College Bests

800
6K (XC)
1500
8K (XC)
MILE
4.94 MILE (XC)
5000
6.2 MILE (XC)
10K (XC)
7K (XC)
Seattle Pacific Final Qualifier 2020    (2/29)
Mile 4:32.04 14th  (F)
Portland Indoor Meet #2    (2/08- 2/09)
Mile 4:35.33 38th  (F)
Roy Griak Invitational    (9/28)
8K 27:41.1 84th
CWU XC Apple Ridge Inv.    (9/14)
6K 19:42.1 15th
2019 Ken Shannon Invitational    (5/04)
1500 4:03.34 11th  (F)
WWU Ralph Vernacchia Invitational    (4/27)
5000 15:33.05 14th  (F)
Saint Martin's Jay Hammer Open    (4/13)
1500 4:17.51 15th  (F)
WWU Team Invitational    (4/05)
5000 15:28.9H 7th  (F)
Ed Boitano Invitational    (3/02)
1500 4:07.43 3rd  (F)
Seattle Pacific Final Qualifier 2019    (2/23)
Mile 4:20.47 5th  (F)
WSU Cougar Indoor    (2/01- 2/02)
Mile 4:33.35 15th  (F)
SMU Ken Garland Classic    (9/22)
8K 27:11.2 20th
CWU XC Invitational    (9/15)
7K 23:49.0 12th
2018 Ken Shannon Invitational    (5/04- 5/05)
800 2:00.45 14th  (F)
Saint Martin's Jay Hammer Invitational    (4/14)
800 2:00.99 12th  (F)
2018 Doris Heritage Track Festival    (3/24)
1500 4:23.89 18th  (F)
2018 UW Open    (2/11)
Mile 4:31.69 54th  (F)
Saint Martin's Classic    (9/23)
8K 27:44.9 21st
CWU-SMU-WWU Tri    (9/09)
6K 20:42.0 23rd
2017 Ken Shannon Invitational    (5/05)
800 1:58.23 11th  (F)
2017 Ralph Vernacchia Track & Field Meet    (4/29)
800 2:04.43 28th  (F)
1500 4:10.04 22nd  (F)
CWU Spike Arlt Inv    (4/22)
800 2:00.10 6th  (F)
Puget Sound Shotwell Invitational    (4/01)
1500 4:15.95 22nd  (F)
L&C Spring Break Open 2017    (3/17- 3/18)
1500 4:10.83 18th  (F)
Puget Sound Ed Boitano Invitational    (3/04)
800 2:02.86 3rd  (F)
4x400 3:38.61 5th  (F)
2017 GNAC Indoor Track and Field Championships    (2/17- 2/18)
Mile 4:36.46 20th  (F)
DMR 10:37.96 7th  (F)
2017 UW Open    (2/12)
Mile 4:25.73 44th  (F)
800 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational (5/04- 5/05)
2018 Ralph Vernacchia Track & Field Meet (4/28)
Saint Martin's Jay Hammer Invitational (4/14)
2017 Ken Shannon Invitational (5/05)
2017 Ralph Vernacchia Track & Field Meet (4/29)
CWU Spike Arlt Inv (4/22)
Puget Sound Ed Boitano Invitational (3/04)
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships (5/10)
2019 Ken Shannon Invitational (5/04)
Saint Martin's Jay Hammer Open (4/13)
Ed Boitano Invitational (3/02)
2018 Doris Heritage Track Festival (3/24)
2017 Ralph Vernacchia Track & Field Meet (4/29)
Puget Sound Shotwell Invitational (4/01)
L&C Spring Break Open 2017 (3/17- 3/18)
Mile (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 (2/29)
Portland Indoor Meet #2 (2/08- 2/09)
Seattle Pacific Final Qualifier 2019 (2/23)
WSU Cougar Indoor (2/01- 2/02)
2018 UW Open (2/11)
2017 GNAC Indoor Track and Field Championships (2/17- 2/18)
2017 UW Open (2/12)
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational (4/27)
WWU Team Invitational (4/05)
10k (XC)
Top↑
NCAA Division II Cross Country Championships (11/23)
NCAA Division II West Region Cross Country Championships (11/09)
46th Western Washington University Cross Country Classic (10/12)
45th Western Washington University Cross Country Classic (10/20)
44th Annual Western Washington University Cross Country Classic (10/07)
6k (XC)
Top↑
CWU XC Apple Ridge Inv. (9/14)
CWU-SMU-WWU Tri (9/09)
8k (XC)
Top↑
Roy Griak Invitational (9/28)
NCAA Division II Cross Country Championships (12/01)
2018 GNAC Cross Country Championships (11/03)
CNW Emerald City Open Cross Country (10/06)
SMU Ken Garland Classic (9/22)
2017 GNAC Cross Country Championships (10/21)
Saint Martin's Classic (9/23)
Sundodger Invitational (Open Division) (9/16)
4.94 Mile (XC)
Top↑
2019 GNAC Cross Country Championships (10/26)
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships (11/17)
7k (XC)
Top↑
CWU XC Invitational (9/15)

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 UW Open (2/11)

2017 XC

2017 Outdoors

2017 Indoors

800 Meters (Outdoor)
2018  
2017  
1500 Meters (Outdoor)
2019  
2018  
2017  
Mile (Indoor)
2020  
2019  
2018  
(2/11)
2017  
(2/12)
5000 Meters (Outdoor)
2019  
10k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
7k (XC)
2018