College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
Connecticut College XC Invitational    Oct 19, 2019
6K 23:01.4 66th
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 22:41.6 11th
William and Mary XC Invitational    Sep 13, 2019
5K 20:17.3 13th
Capital Athletic Conference Outdoor Championships    May 03, 2019
10,000 40:52.48 4th  (F)
New Captains Classic & Combined Events    04/19 - Apr 20, 2019
5000 19:13.64 2nd  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 DNF  
Blue & Silver Challenge    Mar 30, 2019
1500 5:06.04 9th  (F)
Dr. Jack M. Toms Alumni Invitational    03/22 - Mar 23, 2019
5000 19:12.87 6th  (F)
Capital Athletic Conference Indoor Championships    02/15 - Feb 16, 2019
Mile 5:37.44 10th  (F)
3000 DNF  
5000 19:12.07 6th  (F)
Camel City Invitational    02/01 - Feb 02, 2019
5000 18:37.28 13th  (F)
Captains Invitational & Combined Events    01/25 - Jan 26, 2019
Mile 5:27.70 4th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
3000 10:57.21 27th  (F)
CNU Holiday Open    Dec 09, 2018
5000 18:36.47 3rd  (F)
CAC XC Championship    Oct 27, 2018
6K 24:53.3 13th
KollegeTown Pre National Meet    Oct 13, 2018
6K 24:18.3 152nd
The CNU XC Invitational    Oct 06, 2018
3K 11:35.1 2nd
Paul Short Brown    Sep 29, 2018
6K 23:52.0 145th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:53.61 41st  (F)
New Captains Classic & Combined Events    04/20 - Apr 21, 2018
5000 18:43.63 1st  (F)
Towson Invitational    Apr 14, 2018
5000 19:24.86 4th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 18:59.93 54th  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
3000 10:50.76 5th  (F)
5000 19:40.83 10th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
3000 11:00.76 19th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
3000 10:43.31 1st  (F)
5000 18:39.86 1st  (F)
CNU Holiday Open    Dec 09, 2017
5000 19:24.32 3rd  (F)
Capital Athletic Conference XC Championship    Oct 28, 2017
6K DNF 101st
Principia College Cowbell XC Invite    Oct 14, 2017
6K 23:54.5 99th
Paul Short Brown    Sep 29, 2017
6K 23:03.7 118th
UMW XC Opener    Sep 01, 2017
4K 14:58.0 1st
CAC Outdoor Championships    04/21 - Apr 22, 2017
10,000 40:11.69 4th  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 5:11.84 26th  (F)
Commonwealth Duals    Mar 25, 2017
1500 5:17.70 9th  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
3000 11:17.56 4th  (F)
2017 Lloyd Sigler Spring Meet    Mar 04, 2017
1500 5:20.94 6th  (F)
Vince Brown Invitational    Feb 04, 2017
3000 11:06.31 13th  (F)
CNU Holiday Open    Dec 04, 2016
3000 10:49.55 6th  (F)
5000 18:45.40 3rd  (F)
The CNU XC Invitational    Oct 15, 2016
6K 23:10.0 1st
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 22:40.1 55th
2016 William & Mary XC Invitational    Sep 16, 2016
5K 19:21.3 1st
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 04, 2017
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational 03/17 - Mar 18, 2017
3000 Meters (Indoor)
Top↑
DNF
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Keydet Invitational 01/18 - Jan 19, 2019
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
3k (XC)
Top↑
The CNU XC Invitational Oct 06, 2018
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
DNF
2019 Colonial Relays 04/04 - Apr 06, 2019
Dr. Jack M. Toms Alumni Invitational 03/22 - Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Camel City Invitational 02/01 - Feb 02, 2019
CNU Holiday Open Dec 09, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
CNU Holiday Open Dec 09, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 04, 2016
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
2016 William & Mary XC Invitational Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 03, 2019
CAC Outdoor Championships 04/21 - Apr 22, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 02, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
DNF
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
4k (XC)
Top↑
UMW XC Opener Sep 01, 2017

2019 XC

2019 Outdoors

1500 Meters
Blue & Silver Challenge Mar 30, 2019
5000 Meters
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
DNF
2019 Colonial Relays 04/04 - Apr 06, 2019
Dr. Jack M. Toms Alumni Invitational 03/22 - Mar 23, 2019
10,000 Meters
Capital Athletic Conference Outdoor Championships May 03, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 04, 2017
3000 Meters
2017 Tribe Invitational 03/17 - Mar 18, 2017
10,000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
Mar 30, 2019
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2019  
01/25 - Jan 26, 2019
3000 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
3000 Meters (Indoor)
2019  
01/18 - Jan 19, 2019
2018  
01/19 - Jan 20, 2018
2016  
Dec 04, 2016
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
03/22 - Mar 23, 2019
2018  
04/20 - Apr 21, 2018
5000 Meters (Indoor)
2018  
Dec 09, 2018
2018  
01/19 - Jan 20, 2018
2016  
Dec 04, 2016
5k (XC)
2019  
2016  
10,000 Meters (Outdoor)
2019  
2017  
04/21 - Apr 22, 2017
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2017