College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
Captains Invitational & Combined Events    01/24 - Jan 25, 2020
3000 11:17.08 4th  (F)
CNU Holiday Open    Dec 08, 2019
Mile 5:30.64 3rd  (F)
Connecticut College XC Invitational    Oct 19, 2019
6K 23:13.9 86th
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 22:52.2 16th
William and Mary XC Invitational    Sep 13, 2019
5K 20:11.1 12th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:31.42 45th  (F)
New Captains Classic & Combined Events    04/19 - Apr 20, 2019
5000 19:50.00 6th  (F)
Capital Athletic Conference Indoor Championships    02/15 - Feb 16, 2019
Mile 5:47.31 11th  (F)
5000 19:25.02 8th  (F)
Camel City Invitational    02/01 - Feb 02, 2019
5000 18:26.37 10th  (F)
Captains Invitational & Combined Events    01/25 - Jan 26, 2019
Mile 5:22.77 1st  (F)
Keydet Invitational    01/18 - Jan 19, 2019
3000 10:52.70 25th  (F)
CNU Holiday Open    Dec 09, 2018
3000 11:05.03 7th  (F)
CAC XC Championship    Oct 27, 2018
6K 24:46.4 10th
KollegeTown Pre National Meet    Oct 13, 2018
6K 24:09.0 133rd
The CNU XC Invitational    Oct 06, 2018
3K 11:49.2 4th
Paul Short Brown    Sep 29, 2018
6K 23:54.1 149th
UMW Opener    Aug 31, 2018
4K 15:51.0 5th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:42.03 38th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    05/04 - May 05, 2018
5000 18:33.98 2nd  (F)
10,000 40:34.45 2nd  (F)
Towson Invitational    Apr 14, 2018
1500 4:59.12 9th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 17:58.92 19th  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:56.56 6th  (F)
2018 Tribe Invitational    03/16 - Mar 17, 2018
5000 18:34.97 4th  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
Mile 5:22.75 3rd  (F)
3000 11:03.53 6th  (F)
5000 19:12.65 5th  (F)
Vince Brown Invitational    Feb 04, 2018
Mile 5:19.41 4th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
3000 10:46.24 15th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
5000 18:59.22 2nd  (F)
CNU Holiday Open    Dec 09, 2017
3000 10:51.13 8th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 26:02.9 225th
Paul Short Brown    Sep 29, 2017
6K 24:24.3 252nd
UMW XC Opener    Sep 01, 2017
4K 15:26.7 8th
CAC Outdoor Championships    04/21 - Apr 22, 2017
10,000 42:09.11 8th  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 5:10.58 25th  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
3000 11:36.17 8th  (F)
2017 Lloyd Sigler Spring Meet    Mar 04, 2017
1500 5:32.15 15th  (F)
Vince Brown Invitational    Feb 04, 2017
Mile 5:48.57 26th  (F)
CNU Holiday Open    Dec 04, 2016
Mile 5:38.72 10th  (F)
3000 11:33.07 14th  (F)
The CNU XC Invitational    Oct 15, 2016
6K DNS 42nd
Paul Short - Brown - Div I    Oct 01, 2016
6K 24:22.6 282nd
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 24:22.6 183rd
1500 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
2017 Lloyd Sigler Spring Meet Mar 04, 2017
Mile (Indoor)
Top↑
CNU Holiday Open Dec 08, 2019
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Vince Brown Invitational Feb 04, 2018
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational 03/17 - Mar 18, 2017
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/24 - Jan 25, 2020
Keydet Invitational 01/18 - Jan 19, 2019
CNU Holiday Open Dec 09, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
CNU Holiday Open Dec 04, 2016
3k (XC)
Top↑
The CNU XC Invitational Oct 06, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
2018 Tribe Invitational 03/16 - Mar 17, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Camel City Invitational 02/01 - Feb 02, 2019
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
CAC Outdoor Championships 04/21 - Apr 22, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 02, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
DNS
The CNU XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
4k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 01, 2017

2020 Indoors

Mile
CNU Holiday Open Dec 08, 2019
3000 Meters
Captains Invitational & Combined Events 01/24 - Jan 25, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
3000 Meters
Keydet Invitational 01/18 - Jan 19, 2019
CNU Holiday Open Dec 09, 2018
5000 Meters
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Camel City Invitational 02/01 - Feb 02, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
2017 Lloyd Sigler Spring Meet Mar 04, 2017
3000 Meters
2017 Tribe Invitational 03/17 - Mar 18, 2017
10,000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017

2017 Indoors

Mile
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
3000 Meters
CNU Holiday Open Dec 04, 2016

2016 XC

1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2019  
Dec 08, 2019
2019  
01/25 - Jan 26, 2019
2018  
Feb 04, 2018
2016  
Dec 04, 2016
3000 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
3000 Meters (Indoor)
2020  
01/24 - Jan 25, 2020
2019  
01/18 - Jan 19, 2019
2018  
01/26 - Jan 27, 2018
2016  
Dec 04, 2016
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
2018  
04/05 - Apr 07, 2018
5000 Meters (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
01/19 - Jan 20, 2018
5k (XC)
2019  
10,000 Meters (Outdoor)
2018  
2017  
04/21 - Apr 22, 2017
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2018  
2017