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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.28
5000
15:05.48
1000
2:38.74
5K (XC)
15:47.3
1500
3:58.11
6K (XC)
19:02.3
MILE
4:23.59
8K (XC)
25:37.7
3000
8:56.78
7.8K (XC)
26:01.4
800
1:58.28
5000
15:16.93
1500
3:58.11
800
2:09.48
3000
8:56.78
1000
2:38.74
5000
15:05.48
MILE
4:23.59
5K (XC)
15:47.3
8K (XC)
25:37.7
6K (XC)
19:02.3
7.8K (XC)
26:01.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
5000
15:08.06
5th (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
5000
15:12.00
3rd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5000
15:05.48
17th (F)
Ithaca Bomber Invitational
Feb 1-2, 2020
3000
8:56.78
7th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
4:24.22
102nd (F)
Ithaca College Tri-Meet
Jan 18, 2020
Mile
DNF
Kaye & JJ Smith Invitational
Jan 12, 2020
3000
9:09.81
3rd (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8K
26:04.8
197th
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8K
26:15.1
44th
SUNYAC Cross Country Championships
Nov 2, 2019
8K
26:57.0
26th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8K
26:37.4
35th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1500
4:03.03
7th (F)
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
1500
4:01.87
6th (F)
5000
DNF
2019 RPI Capital District Classic
Apr 27, 2019
800
1:58.28
5th (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:58.11
22nd (F)
Hamilton College Continental Invitational
Apr 6, 2019
5000
15:16.93
5th (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
1500
4:09.42
6th (F)
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
Mile
4:24.11
11th (F)
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
Mile
4:30.85
13th (F)
DMR
10:29.93
1st (F)
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
Mile
4:23.59
7th (F)
Cornell Sunday Invitational
Feb 10, 2019
3000
9:00.97
6th (F)
Ithaca College Bomber Invitational
Feb 2-3, 2019
Mile
DNF
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
4:25.09
89th (F)
Utica College Invitational & Multi
Jan 12-13, 2019
3000
8:59.73
2nd (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8K
25:51.0
145th
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8K
27:02.0
24th
SUNYAC Cross Country Championships
Oct 27, 2018
8K
29:23.4
9th
Rowan Interregional Border Battle
Oct 13, 2018
8K
25:37.7
27th
Paul Short Brown
Sep 29, 2018
8K
26:21.7
74th
SUNY Oneonta Airfield Invitational
Sep 15, 2018
6K
19:02.3
2nd
SUNY Poly Short Course Invitational
Sep 1, 2018
6K
20:10.6
9th
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
1500
4:03.04
9th (F)
2018 Capital District Classic
Apr 29, 2018
800
2:00.48
7th (F)
Williams Quad Meet
Apr 21, 2018
1500
4:08.77
13th (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:05.71
68th (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
5000
15:55.72
11th (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
Mile
4:28.36
13th (F)
DMR
10:43.93
4th (F)
Cornell Deneault Memorial 2018
Feb 17, 2018
1000
2:38.74
3rd (F)
Cornell Sunday Invitational 2018
Feb 11, 2018
Mile
4:26.83
5th (F)
Ithaca College Bomber Invitational
Feb 3-4, 2018
Mile
4:32.61
11th (F)
3000
9:46.18
54th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
9:02.60
91st (F)
Ithaca College Quad Meet
Jan 20, 2018
800
2:09.48
10th (F)
3000
9:22.69
14th (F)
4x400
3:37.85
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8K
25:53.4
55th
2017 SUNYAC Cross Country Championships
Oct 28, 2017
8K
28:19.9
29th
Connecticut College Cross Country Invitational
Oct 14, 2017
8K
26:20.9
30th
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
8K
26:10.7
35th
Oneonta Airfield Invitational
Sep 16, 2017
6K
20:18.3
10th
Hamilton College Short Course
Sep 9, 2017
5K
15:47.3
12th
SUNY Poly Short Course Invitational
Sep 2, 2017
6K
19:44.9
7th
2017 Capital District Classic
Apr 29, 2017
800
2:01.10
17th (F)
4x400
3:29.22
3rd (F)
2017 Springfield College Classic
Apr 22, 2017
800
1:59.66
12th (F)
2017 Upstate Classic
Apr 15, 2017
1500
4:14.47
11th (F)
2017 Rider Invitational
Apr 8, 2017
1500
4:15.01
30th (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
1000
2:42.66
9th (F)
Ithaca College Quad Meet
Jan 21, 2017
Mile
4:41.18
12th (F)
4x400
3:38.32
4th (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
Mile
4:48.66
14th (F)
2016 SUNYAC Cross Country Championships
Oct 29, 2016
8K
27:52.6
60th
Rowan University Border Battle
Oct 15, 2016
7.8K
26:01.4
41st
2016 Bronco XC Classic
Oct 5, 2016
5K
17:05.5
3rd
Paul Short - Open
Oct 1, 2016
8K
26:55.5
201st
Oneonta Airfield Invitational
Sep 17, 2016
6K
20:41.9
33rd
Hamilton College Short Course
Sep 10, 2016
5K
16:49.7
36th
SUNY Poly Short Course Invitational
Sep 3, 2016
6K
21:14.9
42nd
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800
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7.8
800 Meters (Outdoor)
Top↑
1:58.28
2019 RPI Capital District Classic
Apr 27, 2019
2:00.48
2018 Capital District Classic
Apr 29, 2018
2:01.10
2017 Capital District Classic
Apr 29, 2017
1:59.66
2017 Springfield College Classic
Apr 22, 2017
800 Meters (Indoor)
Top↑
2:09.48
Ithaca College Quad Meet
Jan 20, 2018
1000 Meters (Indoor)
Top↑
2:38.74
Cornell Deneault Memorial 2018
Feb 17, 2018
2:42.66
Utica College Pioneer Invitational 3
Jan 28, 2017
1500 Meters (Outdoor)
Top↑
4:03.03
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4:01.87
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
3:58.11
Bison Outdoor Classic
Apr 13-14, 2019
4:09.42
Geneseo Early Season Invitational
Mar 29-30, 2019
4:03.04
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
4:08.77
Williams Quad Meet
Apr 21, 2018
4:05.71
Bison Outdoor Classic
Apr 14-15, 2018
4:14.47
2017 Upstate Classic
Apr 15, 2017
4:15.01
2017 Rider Invitational
Apr 8, 2017
Mile (Indoor)
Top↑
4:24.22
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
DNF
Ithaca College Tri-Meet
Jan 18, 2020
4:24.11
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
4:30.85
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
4:23.59
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
DNF
Ithaca College Bomber Invitational
Feb 2-3, 2019
4:25.09
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:28.36
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
4:26.83
Cornell Sunday Invitational 2018
Feb 11, 2018
4:32.61
Ithaca College Bomber Invitational
Feb 3-4, 2018
4:41.18
Ithaca College Quad Meet
Jan 21, 2017
4:48.66
Utica College Pioneer Invitational 2
Jan 14, 2017
3000 Meters (Indoor)
Top↑
8:56.78
Ithaca Bomber Invitational
Feb 1-2, 2020
9:09.81
Kaye & JJ Smith Invitational
Jan 12, 2020
9:00.97
Cornell Sunday Invitational
Feb 10, 2019
8:59.73
Utica College Invitational & Multi
Jan 12-13, 2019
9:46.18
Ithaca College Bomber Invitational
Feb 3-4, 2018
9:02.60
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
9:22.69
Ithaca College Quad Meet
Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNF
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
15:16.93
Hamilton College Continental Invitational
Apr 6, 2019
15:55.72
SUNY Geneseo Early Season Invitational
Mar 31, 2018
5000 Meters (Indoor)
Top↑
15:08.06
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
15:12.00
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
15:05.48
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5k (XC)
Top↑
15:47.3
Hamilton College Short Course
Sep 9, 2017
17:05.5
2016 Bronco XC Classic
Oct 5, 2016
16:49.7
Hamilton College Short Course
Sep 10, 2016
6k (XC)
Top↑
19:02.3
SUNY Oneonta Airfield Invitational
Sep 15, 2018
20:10.6
SUNY Poly Short Course Invitational
Sep 1, 2018
20:18.3
Oneonta Airfield Invitational
Sep 16, 2017
19:44.9
SUNY Poly Short Course Invitational
Sep 2, 2017
20:41.9
Oneonta Airfield Invitational
Sep 17, 2016
21:14.9
SUNY Poly Short Course Invitational
Sep 3, 2016
8k (XC)
Top↑
26:04.8
NCAA Division III Cross Country Championships
Nov 23, 2019
26:15.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:57.0
SUNYAC Cross Country Championships
Nov 2, 2019
26:37.4
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:51.0
NCAA Division III Cross Country Championships
Nov 17, 2018
27:02.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
29:23.4
SUNYAC Cross Country Championships
Oct 27, 2018
25:37.7
Rowan Interregional Border Battle
Oct 13, 2018
26:21.7
Paul Short Brown
Sep 29, 2018
25:53.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
28:19.9
2017 SUNYAC Cross Country Championships
Oct 28, 2017
26:20.9
Connecticut College Cross Country Invitational
Oct 14, 2017
26:10.7
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
27:52.6
2016 SUNYAC Cross Country Championships
Oct 29, 2016
26:55.5
Paul Short - Open
Oct 1, 2016
7.8k (XC)
Top↑
26:01.4
Rowan University Border Battle
Oct 15, 2016
2020 Indoors
Mile
4:24.22
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
DNF
Ithaca College Tri-Meet
Jan 18, 2020
3000 Meters
8:56.78
Ithaca Bomber Invitational
Feb 1-2, 2020
9:09.81
Kaye & JJ Smith Invitational
Jan 12, 2020
5000 Meters
15:08.06
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
15:12.00
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
15:05.48
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019 XC
8k (XC)
26:04.8
NCAA Division III Cross Country Championships
Nov 23, 2019
26:15.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:57.0
SUNYAC Cross Country Championships
Nov 2, 2019
26:37.4
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
2019 Outdoors
800 Meters
1:58.28
2019 RPI Capital District Classic
Apr 27, 2019
1500 Meters
4:03.03
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4:01.87
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
3:58.11
Bison Outdoor Classic
Apr 13-14, 2019
4:09.42
Geneseo Early Season Invitational
Mar 29-30, 2019
5000 Meters
DNF
SUNYAC Outdoor Track & Field Championships
May 3-4, 2019
15:16.93
Hamilton College Continental Invitational
Apr 6, 2019
2019 Indoors
Mile
4:24.11
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
4:30.85
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
4:23.59
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
DNF
Ithaca College Bomber Invitational
Feb 2-3, 2019
4:25.09
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000 Meters
9:00.97
Cornell Sunday Invitational
Feb 10, 2019
8:59.73
Utica College Invitational & Multi
Jan 12-13, 2019
Distance Medley Relay
10:29.93
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2018 XC
8k (XC)
25:51.0
NCAA Division III Cross Country Championships
Nov 17, 2018
27:02.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
29:23.4
SUNYAC Cross Country Championships
Oct 27, 2018
25:37.7
Rowan Interregional Border Battle
Oct 13, 2018
26:21.7
Paul Short Brown
Sep 29, 2018
6k (XC)
19:02.3
SUNY Oneonta Airfield Invitational
Sep 15, 2018
20:10.6
SUNY Poly Short Course Invitational
Sep 1, 2018
2018 Outdoors
800 Meters
2:00.48
2018 Capital District Classic
Apr 29, 2018
1500 Meters
4:03.04
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
4:08.77
Williams Quad Meet
Apr 21, 2018
4:05.71
Bison Outdoor Classic
Apr 14-15, 2018
5000 Meters
15:55.72
SUNY Geneseo Early Season Invitational
Mar 31, 2018
2018 Indoors
800 Meters
2:09.48
Ithaca College Quad Meet
Jan 20, 2018
1000 Meters
2:38.74
Cornell Deneault Memorial 2018
Feb 17, 2018
Mile
4:28.36
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
4:26.83
Cornell Sunday Invitational 2018
Feb 11, 2018
4:32.61
Ithaca College Bomber Invitational
Feb 3-4, 2018
3000 Meters
9:46.18
Ithaca College Bomber Invitational
Feb 3-4, 2018
9:02.60
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
9:22.69
Ithaca College Quad Meet
Jan 20, 2018
4 x 400 Relay
3:37.85
Ithaca College Quad Meet
Jan 20, 2018
Distance Medley Relay
10:43.93
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
2017 XC
8k (XC)
25:53.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
28:19.9
2017 SUNYAC Cross Country Championships
Oct 28, 2017
26:20.9
Connecticut College Cross Country Invitational
Oct 14, 2017
26:10.7
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
6k (XC)
20:18.3
Oneonta Airfield Invitational
Sep 16, 2017
19:44.9
SUNY Poly Short Course Invitational
Sep 2, 2017
5k (XC)
15:47.3
Hamilton College Short Course
Sep 9, 2017
2017 Outdoors
800 Meters
2:01.10
2017 Capital District Classic
Apr 29, 2017
1:59.66
2017 Springfield College Classic
Apr 22, 2017
1500 Meters
4:14.47
2017 Upstate Classic
Apr 15, 2017
4:15.01
2017 Rider Invitational
Apr 8, 2017
4 x 400 Relay
3:29.22
2017 Capital District Classic
Apr 29, 2017
2017 Indoors
1000 Meters
2:42.66
Utica College Pioneer Invitational 3
Jan 28, 2017
Mile
4:41.18
Ithaca College Quad Meet
Jan 21, 2017
4:48.66
Utica College Pioneer Invitational 2
Jan 14, 2017
4 x 400 Relay
3:38.32
Ithaca College Quad Meet
Jan 21, 2017
2016 XC
8k (XC)
27:52.6
2016 SUNYAC Cross Country Championships
Oct 29, 2016
26:55.5
Paul Short - Open
Oct 1, 2016
7.8k (XC)
26:01.4
Rowan University Border Battle
Oct 15, 2016
5k (XC)
17:05.5
2016 Bronco XC Classic
Oct 5, 2016
16:49.7
Hamilton College Short Course
Sep 10, 2016
6k (XC)
20:41.9
Oneonta Airfield Invitational
Sep 17, 2016
21:14.9
SUNY Poly Short Course Invitational
Sep 3, 2016
800 Meters (Outdoor)
2019
1:58.28
2019 RPI Capital District Classic
Apr 27, 2019
2018
2:00.48
2018 Capital District Classic
Apr 29, 2018
2017
1:59.66
2017 Springfield College Classic
Apr 22, 2017
800 Meters (Indoor)
2018
2:09.48
Ithaca College Quad Meet
Jan 20, 2018
1000 Meters (Indoor)
2018
2:38.74
Cornell Deneault Memorial 2018
Feb 17, 2018
2017
2:42.66
Utica College Pioneer Invitational 3
Jan 28, 2017
1500 Meters (Outdoor)
2019
3:58.11
Bison Outdoor Classic
Apr 13-14, 2019
2018
4:03.04
SUNYAC Outdoor Track & Field Championships
May 4-5, 2018
2017
4:14.47
2017 Upstate Classic
Apr 15, 2017
Mile (Indoor)
2020
4:24.22
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2019
4:23.59
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
2018
4:26.83
Cornell Sunday Invitational 2018
Feb 11, 2018
2017
4:41.18
Ithaca College Quad Meet
Jan 21, 2017
3000 Meters (Indoor)
2020
8:56.78
Ithaca Bomber Invitational
Feb 1-2, 2020
2019
8:59.73
Utica College Invitational & Multi
Jan 12-13, 2019
2018
9:02.60
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5000 Meters (Outdoor)
2019
15:16.93
Hamilton College Continental Invitational
Apr 6, 2019
2018
15:55.72
SUNY Geneseo Early Season Invitational
Mar 31, 2018
5000 Meters (Indoor)
2020
15:05.48
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5k (XC)
2017
15:47.3
Hamilton College Short Course
2016
16:49.7
Hamilton College Short Course
6k (XC)
2018
19:02.3
SUNY Oneonta Airfield Invitational
2017
19:44.9
SUNY Poly Short Course Invitational
2016
20:41.9
Oneonta Airfield Invitational
8k (XC)
2019
26:04.8
NCAA Division III Cross Country Championships
2018
25:37.7
Rowan Interregional Border Battle
2017
25:53.4
NCAA Division III Atlantic Region Cross Country Championships
2016
26:55.5
Paul Short - Open
7.8k (XC)
2016
26:01.4
Rowan University Border Battle