MATT PALMER (SR-4)

ONEONTA

College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
5000 15:08.06 5th  (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:12.00 3rd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:05.48 17th  (F)
Ithaca Bomber Invitational    Feb 1-2, 2020
3000 8:56.78 7th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:24.22 102nd  (F)
Ithaca College Tri-Meet    Jan 18, 2020
Mile DNF  
Kaye & JJ Smith Invitational    Jan 12, 2020
3000 9:09.81 3rd  (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8K 26:57.0 26th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:03.03 7th  (F)
SUNYAC Outdoor Track & Field Championships    May 3-4, 2019
1500 4:01.87 6th  (F)
5000 DNF  
2019 RPI Capital District Classic    Apr 27, 2019
800 1:58.28 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:58.11 22nd  (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 15:16.93 5th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 4:09.42 6th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
Mile 4:24.11 11th  (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:30.85 13th  (F)
DMR 10:29.93 1st  (F)
Ithaca College vs. Oneonta vs. Cortland    Feb 16, 2019
Mile 4:23.59 7th  (F)
Cornell Sunday Invitational    Feb 10, 2019
3000 9:00.97 6th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
Mile DNF  
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:25.09 89th  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
3000 8:59.73 2nd  (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8K 29:23.4 9th
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:37.7 27th
Paul Short Brown    Sep 29, 2018
8K 26:21.7 74th
SUNY Oneonta Airfield Invitational    Sep 15, 2018
6K 19:02.3 2nd
SUNY Poly Short Course Invitational    Sep 1, 2018
6K 20:10.6 9th
SUNYAC Outdoor Track & Field Championships    May 4-5, 2018
1500 4:03.04 9th  (F)
2018 Capital District Classic    Apr 29, 2018
800 2:00.48 7th  (F)
Williams Quad Meet    Apr 21, 2018
1500 4:08.77 13th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:05.71 68th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 15:55.72 11th  (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:28.36 13th  (F)
DMR 10:43.93 4th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
1000 2:38.74 3rd  (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
Mile 4:26.83 5th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 4:32.61 11th  (F)
3000 9:46.18 54th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 9:02.60 91st  (F)
Ithaca College Quad Meet    Jan 20, 2018
800 2:09.48 10th  (F)
3000 9:22.69 14th  (F)
4x400 3:37.85 3rd  (F)
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 26:10.7 35th
Oneonta Airfield Invitational    Sep 16, 2017
6K 20:18.3 10th
Hamilton College Short Course    Sep 9, 2017
5K 15:47.3 12th
SUNY Poly Short Course Invitational    Sep 2, 2017
6K 19:44.9 7th
2017 Capital District Classic    Apr 29, 2017
800 2:01.10 17th  (F)
4x400 3:29.22 3rd  (F)
2017 Springfield College Classic    Apr 22, 2017
800 1:59.66 12th  (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:14.47 11th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:15.01 30th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 2:42.66 9th  (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 4:41.18 12th  (F)
4x400 3:38.32 4th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 4:48.66 14th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:01.4 41st
2016 Bronco XC Classic    Oct 5, 2016
5K 17:05.5 3rd
Paul Short - Open    Oct 1, 2016
8K 26:55.5 201st
Oneonta Airfield Invitational    Sep 17, 2016
6K 20:41.9 33rd
Hamilton College Short Course    Sep 10, 2016
5K 16:49.7 36th
SUNY Poly Short Course Invitational    Sep 3, 2016
6K 21:14.9 42nd
800 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
2018 Capital District Classic Apr 29, 2018
2017 Capital District Classic Apr 29, 2017
2017 Springfield College Classic Apr 22, 2017
800 Meters (Indoor)
Top↑
Ithaca College Quad Meet Jan 20, 2018
1000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Williams Quad Meet Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Upstate Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
DNF
Ithaca College Tri-Meet Jan 18, 2020
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
DNF
Ithaca College Bomber Invitational Feb 2-3, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Ithaca College Quad Meet Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 1-2, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
Cornell Sunday Invitational Feb 10, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Ithaca College Bomber Invitational Feb 3-4, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Ithaca College Quad Meet Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNF
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Hamilton College Continental Invitational Apr 6, 2019
SUNY Geneseo Early Season Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
2016 Bronco XC Classic Oct 5, 2016
Hamilton College Short Course Sep 10, 2016
6k (XC)
Top↑
SUNY Oneonta Airfield Invitational Sep 15, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Oneonta Airfield Invitational Sep 16, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Oneonta Airfield Invitational Sep 17, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Capital District Classic Apr 29, 2017
2017 Springfield College Classic Apr 22, 2017
1500 Meters
2017 Upstate Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
4 x 400 Relay
2017 Capital District Classic Apr 29, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
2018  
2017  
800 Meters (Indoor)
2018  
Jan 20, 2018
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2019  
Apr 13-14, 2019
2018  
2017  
Apr 15, 2017
Mile (Indoor)
2020  
2019  
2018  
2017  
Jan 21, 2017
3000 Meters (Indoor)
2020  
Feb 1-2, 2020
2019  
2018  
5000 Meters (Outdoor)
2019  
2018  
5000 Meters (Indoor)
2020  
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
7.8k (XC)
2016