College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Tufts National Qualifying Meet    Mar 7, 2020
3000 9:56.34 4th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:07.86 5th (F)
3000 10:19.43 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 17:23.86 43rd (F)
Pioneer Open    Feb 1, 2020
3000 10:04.45 1st (F)
Utica College Invitational    Jan 18, 2020
Mile 5:10.93 1st (F)
2019 Liberty League Championships    Nov 2, 2019
6k 22:50.9 4th
Connecticut College XC Invitational    Oct 19, 2019
6k 22:30.9 37th
Louisville Classic    Oct 5, 2019
3.9k 14:21.0 22nd
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:42.58 36th (F)
5000 DNS
125th Penn Relays    Apr 25-27, 2019
10,000 37:36.13
Bison Outdoor Classic    Apr 13-14, 2019
5000 17:06.62 18th (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
1500 4:42.32 5th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
3000 10:10.17 12th (F)
3000 9:55.97 10th (P)
Tufts National Qualifying Meet    Mar 2, 2019
5000 17:32.84 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:08.86 1st (F)
5000 17:39.56 1st (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 5:17.28 3rd (F)
Liberty League XC Championship    Oct 27, 2018
6k 22:27.8 6th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:39.5 44th
2018 Saratoga Invitational    Sep 29, 2018
5k 18:07.3 7th
Purple Valley XC Invite    Sep 22, 2018
6k 24:02.9 38th
Siena XC invitational    Sep 8, 2018
5k 18:50.2 16th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:35.82 12th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
5000 18:47.48 8th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:48.81 53rd (F)
Tufts Quad Meet    Apr 7, 2018
1500 4:52.78 12th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 5:11.60 3rd (F)
3000 10:29.64 8th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 10:44.18 7th (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 5:28.55 9th (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 10:53.25 2nd (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 23:44.6 15th
2017 Saratoga Invitational    Sep 30, 2017
5k 18:48.9 34th
Purple Valley XC Invite    Sep 23, 2017
6k 24:53.6 95th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5k 19:48.4 14th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 18:14.29 6th (F)
Liberty League Championships    Apr 22, 2017
5000 18:40.28 6th (F)
Bates College Invite    Apr 7- 8, 2017
5000 18:53.79 5th (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 4:55.93 11th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:52.46 11th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
Mile 5:24.75 17th (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 11:01.57 4th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
Mile 5:34.24 11th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:29.5 186th
2016 Saratoga Invitational    Oct 1, 2016
5k 18:52.3 21st
Williams College Purple Valley Invite    Sep 24, 2016
6k 24:09.5 90th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 20:29.6 48th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
Tufts Quad Meet Apr 7, 2018
Tufts Snowflake Classic Apr 2, 2017
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Utica College Invitational Jan 18, 2020
Utica College Pioneer Open Jan 26, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
2017 Dartmouth Indoor Classic Feb 4, 2017
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
3000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College Quad Meet Jan 20, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Quad Meet Jan 21, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
DNS
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Bates College Invite Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Tufts National Qualifying Meet Mar 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
3.9k
Top↑
Louisville Classic Oct 5, 2019
5k
Top↑
2018 Saratoga Invitational Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 9, 2017
2016 Saratoga Invitational Oct 1, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Purple Valley XC Invite Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Williams College Purple Valley Invite Sep 24, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

Mile (Indoors)
2020  
2019  
(Jan 26, 2019)
2018  
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
2017  
5000 Meters (Indoors)
2020  
2019  
3.9k (XC)
2019  
Oct 5, 2019
5k (XC)
2018  
Sep 29, 2018
2017  
Sep 30, 2017
2016  
6k (XC)
2019  
2018  
2017  
2016  
1500 Meters (Outdoors)
2019  
2018  
(Apr 7, 2018)
2017  
(Apr 2, 2017)
5000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
2017  
10,000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)