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Indoor Track & Field
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1500
4:44.35
10,000
36:48.01
MILE
5:12.32
5K (XC)
17:47.7
3000
9:59.11
6K (XC)
21:13.6
5000
17:10.00
1500
4:44.35
5000
17:10.00
3000
10:23.59
10,000
36:48.01
MILE
5:12.32
5000
17:11.03
3000
9:59.11
5K (XC)
17:47.7
6K (XC)
21:13.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
3000
10:04.09
1st (F)
5000
17:55.11
1st (F)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
3000
10:12.39
9th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
5000
17:11.03
12th (F)
Wendy's / Pittsburg State Invitational
Feb 1, 2020
5000
17:51.48
4th (F)
2020 Northwest Open
Jan 24-25, 2020
Mile
5:12.32
3rd (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
6K
21:13.6
57th
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
6K
21:38.1
6th
MIAA Cross Country Championships
Oct 26, 2019
6K
21:23.9
1st
Rim Rock Collegiate Classic
Oct 5, 2019
6K
23:22.4
2nd
Southern Stampede
Sep 21, 2019
5K
17:47.7
8th
MIAA Championships
May 3-5, 2019
5000
17:39.01
1st (F)
10,000
36:48.01
1st (F)
Bryan Clay Invitational
Apr 17-19, 2019
5000
17:10.00
7th (F)
SBU Invite
Apr 6, 2019
1500
4:44.35
3rd (F)
Washington University St. Louis Invite
Mar 30, 2019
5000
17:33.00
8th (F)
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
3000
10:14.37
8th (F)
5000
17:48.58
4th (F)
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
5000
17:54.06
12th (F)
Pittsburg State Invitational
Jan 26, 2019
3000
10:13.23
7th (F)
Rumble in the Jungle Invitational
Jan 18, 2019
Mile
5:17.58
4th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6K
24:20.8
93rd
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6K
22:00.2
19th
2018 MIAA Cross Country Championships
Nov 3, 2018
6K
22:09.6
6th
UCM Mule Run
Oct 20, 2018
6K
22:16.9
3rd
Lewis Crossover
Oct 6, 2018
6K
22:32.1
19th
2018 MIAA Outdoor Championships
May 4-6, 2018
5000
17:57.55
2nd (F)
10,000
37:10.46
1st (F)
Mt. SAC Relays
Apr 19-21, 2018
10,000
DNF
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
1500
4:53.89
7th (F)
SBU Invite
Apr 7, 2018
3000
10:23.59
1st (F)
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
3000
9:59.11
2nd (F)
5000
17:35.49
3rd (F)
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
5000
17:26.52
3rd (F)
Pittsburg State Invitational
Jan 27, 2018
3000
10:16.17
6th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6K
22:04.8
63rd
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6K
21:58.3
14th
MIAA XC Conference Championships
Oct 21, 2017
6K
22:19.6
1st
Fort Hays State Open
Oct 7, 2017
5K
18:42.9
11th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6K
23:00.8
12th
MIAA Outdoor Championships
May 5-7, 2017
5000
18:00.58
2nd (F)
10,000
37:03.05
2nd (F)
Kansas Relays
Apr 19-22, 2017
5000
17:40.68
3rd (F)
9th Annual David Suenram Gorilla Classic
Apr 15, 2017
1500
4:57.71
5th (F)
Wash U Invitational
Mar 31 - Apr 1, 2017
5000
17:28.35
9th (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2017
3000
10:13.67
5th (F)
5000
17:44.99
8th (F)
2nd Annual Indoor Gorilla Classic
Feb 10-11, 2017
5000
17:41.11
5th (F)
Pittsburg State Invitational
Jan 28, 2017
3000
10:13.59
4th (F)
MSSU Southern Invitational
Jan 20-21, 2017
Mile
5:20.40
8th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6K
21:54.3
37th
MIAA Championships
Oct 22, 2016
6K
22:48.8
18th
Fort Hays State Tiger Open
Oct 8, 2016
5K
18:37.5
56th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6K
25:43.2
132nd
MSSU Stampede (University/Open)
Sep 17, 2016
5K
18:06.2
10th
QUICK LINKS:
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1500
Mile
3000
5000
5
10,000
6
1500 Meters (Outdoor)
Top↑
4:44.35
SBU Invite
Apr 6, 2019
4:53.89
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
4:57.71
9th Annual David Suenram Gorilla Classic
Apr 15, 2017
Mile (Indoor)
Top↑
5:12.32
2020 Northwest Open
Jan 24-25, 2020
5:17.58
Rumble in the Jungle Invitational
Jan 18, 2019
5:20.40
MSSU Southern Invitational
Jan 20-21, 2017
3000 Meters (Outdoor)
Top↑
10:23.59
SBU Invite
Apr 7, 2018
3000 Meters (Indoor)
Top↑
10:04.09
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
10:12.39
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
10:14.37
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
10:13.23
Pittsburg State Invitational
Jan 26, 2019
9:59.11
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
10:16.17
Pittsburg State Invitational
Jan 27, 2018
10:13.67
MIAA Indoor Track & Field Championships
Feb 24-26, 2017
10:13.59
Pittsburg State Invitational
Jan 28, 2017
5000 Meters (Outdoor)
Top↑
17:39.01
MIAA Championships
May 3-5, 2019
17:10.00
Bryan Clay Invitational
Apr 17-19, 2019
17:33.00
Washington University St. Louis Invite
Mar 30, 2019
17:57.55
2018 MIAA Outdoor Championships
May 4-6, 2018
18:00.58
MIAA Outdoor Championships
May 5-7, 2017
17:40.68
Kansas Relays
Apr 19-22, 2017
17:28.35
Wash U Invitational
Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
17:55.11
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
17:11.03
GVSU Big Meet Invite (Friday)
Feb 14, 2020
17:51.48
Wendy's / Pittsburg State Invitational
Feb 1, 2020
17:48.58
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
17:54.06
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
17:35.49
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
17:26.52
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
17:44.99
MIAA Indoor Track & Field Championships
Feb 24-26, 2017
17:41.11
2nd Annual Indoor Gorilla Classic
Feb 10-11, 2017
5k (XC)
Top↑
17:47.7
Southern Stampede
Sep 21, 2019
18:42.9
Fort Hays State Open
Oct 7, 2017
18:37.5
Fort Hays State Tiger Open
Oct 8, 2016
18:06.2
MSSU Stampede (University/Open)
Sep 17, 2016
10,000 Meters (Outdoor)
Top↑
36:48.01
MIAA Championships
May 3-5, 2019
37:10.46
2018 MIAA Outdoor Championships
May 4-6, 2018
DNF
Mt. SAC Relays
Apr 19-21, 2018
37:03.05
MIAA Outdoor Championships
May 5-7, 2017
6k (XC)
Top↑
21:13.6
NCAA Division II Cross Country Championships
Nov 23, 2019
21:38.1
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
21:23.9
MIAA Cross Country Championships
Oct 26, 2019
23:22.4
Rim Rock Collegiate Classic
Oct 5, 2019
24:20.8
NCAA Division II Cross Country Championships
Dec 1, 2018
22:00.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
22:09.6
2018 MIAA Cross Country Championships
Nov 3, 2018
22:16.9
UCM Mule Run
Oct 20, 2018
22:32.1
Lewis Crossover
Oct 6, 2018
22:04.8
NCAA Division II Cross Country Championships
Nov 18, 2017
21:58.3
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
22:19.6
MIAA XC Conference Championships
Oct 21, 2017
23:00.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
21:54.3
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
22:48.8
MIAA Championships
Oct 22, 2016
25:43.2
ROY GRIAK INVITATIONAL
Sep 24, 2016
2020 Indoors
Mile
5:12.32
2020 Northwest Open
Jan 24-25, 2020
3000 Meters
10:04.09
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
10:12.39
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
5000 Meters
17:55.11
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
17:11.03
GVSU Big Meet Invite (Friday)
Feb 14, 2020
17:51.48
Wendy's / Pittsburg State Invitational
Feb 1, 2020
2019 XC
6k (XC)
21:13.6
NCAA Division II Cross Country Championships
Nov 23, 2019
21:38.1
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
21:23.9
MIAA Cross Country Championships
Oct 26, 2019
23:22.4
Rim Rock Collegiate Classic
Oct 5, 2019
5k (XC)
17:47.7
Southern Stampede
Sep 21, 2019
2019 Outdoors
1500 Meters
4:44.35
SBU Invite
Apr 6, 2019
5000 Meters
17:39.01
MIAA Championships
May 3-5, 2019
17:10.00
Bryan Clay Invitational
Apr 17-19, 2019
17:33.00
Washington University St. Louis Invite
Mar 30, 2019
10,000 Meters
36:48.01
MIAA Championships
May 3-5, 2019
2019 Indoors
Mile
5:17.58
Rumble in the Jungle Invitational
Jan 18, 2019
3000 Meters
10:14.37
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
10:13.23
Pittsburg State Invitational
Jan 26, 2019
5000 Meters
17:48.58
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
17:54.06
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
2018 XC
6k (XC)
24:20.8
NCAA Division II Cross Country Championships
Dec 1, 2018
22:00.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
22:09.6
2018 MIAA Cross Country Championships
Nov 3, 2018
22:16.9
UCM Mule Run
Oct 20, 2018
22:32.1
Lewis Crossover
Oct 6, 2018
2018 Outdoors
1500 Meters
4:53.89
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
3000 Meters
10:23.59
SBU Invite
Apr 7, 2018
5000 Meters
17:57.55
2018 MIAA Outdoor Championships
May 4-6, 2018
10,000 Meters
37:10.46
2018 MIAA Outdoor Championships
May 4-6, 2018
DNF
Mt. SAC Relays
Apr 19-21, 2018
2018 Indoors
3000 Meters
9:59.11
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
10:16.17
Pittsburg State Invitational
Jan 27, 2018
5000 Meters
17:35.49
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
17:26.52
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
2017 XC
6k (XC)
22:04.8
NCAA Division II Cross Country Championships
Nov 18, 2017
21:58.3
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
22:19.6
MIAA XC Conference Championships
Oct 21, 2017
23:00.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
5k (XC)
18:42.9
Fort Hays State Open
Oct 7, 2017
2017 Outdoors
1500 Meters
4:57.71
9th Annual David Suenram Gorilla Classic
Apr 15, 2017
5000 Meters
18:00.58
MIAA Outdoor Championships
May 5-7, 2017
17:40.68
Kansas Relays
Apr 19-22, 2017
17:28.35
Wash U Invitational
Mar 31 - Apr 1, 2017
10,000 Meters
37:03.05
MIAA Outdoor Championships
May 5-7, 2017
2017 Indoors
Mile
5:20.40
MSSU Southern Invitational
Jan 20-21, 2017
3000 Meters
10:13.67
MIAA Indoor Track & Field Championships
Feb 24-26, 2017
10:13.59
Pittsburg State Invitational
Jan 28, 2017
5000 Meters
17:44.99
MIAA Indoor Track & Field Championships
Feb 24-26, 2017
17:41.11
2nd Annual Indoor Gorilla Classic
Feb 10-11, 2017
2016 XC
6k (XC)
21:54.3
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
22:48.8
MIAA Championships
Oct 22, 2016
25:43.2
ROY GRIAK INVITATIONAL
Sep 24, 2016
5k (XC)
18:37.5
Fort Hays State Tiger Open
Oct 8, 2016
18:06.2
MSSU Stampede (University/Open)
Sep 17, 2016
1500 Meters (Outdoor)
2019
4:44.35
SBU Invite
Apr 6, 2019
2018
4:53.89
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
2017
4:57.71
9th Annual David Suenram Gorilla Classic
Apr 15, 2017
Mile (Indoor)
2020
5:12.32
2020 Northwest Open
Jan 24-25, 2020
2019
5:17.58
Rumble in the Jungle Invitational
Jan 18, 2019
2017
5:20.40
MSSU Southern Invitational
Jan 20-21, 2017
3000 Meters (Outdoor)
2018
10:23.59
SBU Invite
Apr 7, 2018
3000 Meters (Indoor)
2020
10:04.09
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
2019
10:13.23
Pittsburg State Invitational
Jan 26, 2019
2018
9:59.11
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
2017
10:13.59
Pittsburg State Invitational
Jan 28, 2017
5000 Meters (Outdoor)
2019
17:10.00
Bryan Clay Invitational
Apr 17-19, 2019
2018
17:57.55
2018 MIAA Outdoor Championships
May 4-6, 2018
2017
17:28.35
Wash U Invitational
Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
2020
17:11.03
GVSU Big Meet Invite (Friday)
Feb 14, 2020
2019
17:48.58
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
2018
17:26.52
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
2017
17:41.11
2nd Annual Indoor Gorilla Classic
Feb 10-11, 2017
5k (XC)
2019
17:47.7
Southern Stampede
2017
18:42.9
Fort Hays State Open
2016
18:06.2
MSSU Stampede (University/Open)
10,000 Meters (Outdoor)
2019
36:48.01
MIAA Championships
May 3-5, 2019
2018
37:10.46
2018 MIAA Outdoor Championships
May 4-6, 2018
2017
37:03.05
MIAA Outdoor Championships
May 5-7, 2017
6k (XC)
2019
21:13.6
NCAA Division II Cross Country Championships
2018
22:00.2
NCAA Division II Central Region Cross Country Championships
2017
21:58.3
NCAA Division II Central Region Cross Country Championships
2016
21:54.3
NCAA Division II Central Region Cross Country Championships