College Bests

800 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 12:01.89 13th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:29.56 14th (F)
DMR 12:12.48 4th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
Mile 5:10.55 6th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:28.56 23rd (F)
Villanova Invitational    Feb 1, 2020
Mile 5:12.58 9th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 18:17.92 49th (F)
Wesley Brown Invitational    Jan 17-18, 2020
3000 10:28.80 3rd (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:09.4 83rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:25.8 75th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 15:33.2 17th
Carol & John Covert Classic    Apr 26, 2019
1500 4:56.89 9th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 18:36.43 44th (F)
Coach Pollard Invite    Apr 12-13, 2019
800 2:35.56 30th (F)
1500 5:02.32 17th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:44.88 51st (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 5:10.16 20th (F)
MAAC XC Championships    Oct 27, 2018
6k 23:13.9 32nd
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:24.4 101st
Paul Short Brown    Sep 29, 2018
6k 23:26.8 95th
Henry Mercer Invitational    Sep 22, 2018
5k 19:54.3 2nd
Siena XC invitational    Sep 8, 2018
5k 19:38.7 42nd
Monmouth University XC Kick-Off    Sep 1, 2018
4k 15:53.6 22nd
Lehigh Games    Apr 28, 2018
1500 DNS
4x400 DNS
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 18:26.39 8th (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 2:33.36 26th (F)
1500 4:57.42 6th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:42.65 45th (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
1500 5:01.30 9th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:40.33 24th (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:16.44 5th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
800 2:29.30 1st (F)
Mile 5:20.29 2nd (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:20.89 16th (F)
DMR 12:42.90 2nd (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 11:01.29 6th (F)
Wagner Invite    Jan 5, 2018
Mile 5:25.05 23rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:19.4 143rd
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:36.4 41st
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 10:54.3 34th
Princeton XC Invitational    Oct 14, 2017
6k 23:50.4 109th
Paul Short Open    Sep 29, 2017
6k 23:00.4 66th
Lehigh Games 2017    Apr 29, 2017
1500 5:10.53 29th (F)
4x400 DNS
2017 Sam Howell Invitational    Apr 8, 2017
1500 5:07.24 29th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
1500 5:20.95 1st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:17.3 80th
Princeton XC Invitational    Oct 15, 2016
6k 23:29.0 107th
Paul Short - Open    Oct 1, 2016
6k 22:49.9 79th
Monmouth University XC Kick-Off    Sep 3, 2016
4k 15:32.8 17th
800 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
Coach Pollard Invitational Apr 13-14, 2018
800 Meters (Indoor)
Top↑
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Coach Pollard Invite Apr 12-13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
DNS
Lehigh Games Apr 28, 2018
Coach Pollard Invitational Apr 13-14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
Fastrack National Invite Feb 9, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Wagner Invite Jan 5, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Wesley Brown Invitational Jan 17-18, 2020
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
DNS
Lehigh Games Apr 28, 2018
DNS
Lehigh Games 2017 Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
NYC Gotham Cup Jan 19, 2018
3k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
Monmouth University XC Kick-Off Sep 3, 2016
5k
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Henry Mercer Invitational Sep 22, 2018
Siena XC invitational Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2020 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

800 Meters
Coach Pollard Invitational April 13-14, 2018
1500 Meters
DNS
Lehigh Games April 28, 2018
Coach Pollard Invitational April 13-14, 2018
2018 Lafayette 8-Way Invitational March 31, 2018
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 400 Relay
DNS
Lehigh Games April 28, 2018

2018 Indoors

800 Meters
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
Mile
Fastrack National Invite February 9, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
NYC Gotham Cup January 19, 2018
Wagner Invite January 5, 2018
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
Lehigh Angry Birds Challenge January 13, 2018
Distance Medley Relay
NYC Gotham Cup January 19, 2018

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 April 29, 2017
2017 Sam Howell Invitational April 8, 2017
Stockton University Invitational March 31-April 1, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
4 x 400 Relay
DNS
Lehigh Games 2017 April 29, 2017

2016 XC

800 Meters (Indoors)
2018  
Mile (Indoors)
2020  
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2020  
(Feb 7, 2020)
2018  
5000 Meters (Indoors)
2020  
3k (XC)
2017  
Oct 20, 2017
4k (XC)
2019  
2018  
2016  
5k (XC)
2019  
2018  
Sep 8, 2018
2017  
Nov 19, 2017
2016  
6k (XC)
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
6.17k (XC)
2019  
800 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 13-14, 2018)
1500 Meters (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017