College Bests

500
5000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.87 MILE (XC)
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
5000 15:59.22 16th  (F)
3000S 10:09.62 12th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
800 2:06.04 29th  (F)
4x800 8:31.64 1st  (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
5000 16:22.51 1st  (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 10:24.04 4th  (F)
4x800 8:25.80 3rd  (F)
Saints Ice Breaker Open    Mar 30, 2019
800 2:10.30 12th  (F)
4x400 3:46.46 4th  (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:36.69 13th  (F)
3000 9:13.44 18th  (F)
St. Lawrence Open    Feb 15, 2019
Mile 4:29.74 2nd  (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:35.49 24th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
Mile 4:28.84 11th  (F)
4x400 3:32.73 8th  (F)
Middlebury Invitational    Jan 25-26, 2019
3000 8:51.01 6th  (F)
4x400 3:34.42 3rd  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 4:29.30 2nd  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
Mile 4:32.38 2nd  (F)
4x400 3:45.10 5th  (F)
Dual Duel in Newell    Dec 8, 2018
800 2:03.89 1st  (F)
4x400 3:34.48 1st  (F)
Liberty League XC Championship    Oct 27, 2018
8K 24:59.3 4th
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:32.5 20th
2018 Saratoga Invitational    Sep 29, 2018
8K 26:12.1 17th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
5000 16:10.03 9th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
5000 15:31.52 6th  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:03.89 4th  (F)
4x400 3:39.89 4th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 15:14.51 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:02.16 121st  (F)
1500 4:06.64 73rd  (F)
4x800 8:05.37 5th  (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:09.99 8th  (F)
1500 4:05.34 1st  (F)
4x400 3:40.80 2nd  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 4:24.98 6th  (F)
DMR 10:45.73 6th  (F)
St. Lawrence Open    Feb 16, 2018
800 2:04.57 2nd  (F)
Mile 4:25.34 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:29.50 244th  (F)
DMR 10:42.04 20th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 4:30.63 7th  (F)
4x400 3:34.11 10th  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:33.17 11th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
500 1:13.00 8th  (F)
1000 2:44.33 3rd  (F)
4x400 3:34.09 3rd  (F)
Middlebury Winter Classic    Jan 13, 2018
1000 2:47.72 11th  (F)
Mile 4:41.51 10th  (F)
4x400 3:42.58 6th  (F)
Saints Holiday Relays    Dec 1, 2017
800 2:05.24 1st  (F)
4x400 3:44.22 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 27:09.2 31st
Paul Short Open    Sep 29, 2017
8K 26:19.6 101st
Purple Valley XC Invite    Sep 23, 2017
8K 29:27.8 215th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5K 16:54.4 16th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
5000 15:50.68 14th  (F)
3000S 9:57.45 9th  (F)
Cardinal Classic    Apr 29, 2017
5000 15:39.44 7th  (F)
Liberty League Championships    Apr 22, 2017
800 2:07.82 27th  (F)
3000S 9:57.91 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:10.09 78th  (F)
4x800 8:19.61 12th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 10:21.59 13th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 10:49.17 12th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
DMR 10:37.89 6th  (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:41.98 26th  (F)
4x400 3:46.30 9th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
1000 2:52.00 20th  (F)
Mile 4:39.81 16th  (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:44.61 33rd  (F)
4x400 3:45.61 7th  (F)
Highlander Invitational    Jan 20, 2017
Mile 4:50.85 25th  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
Mile 4:56.50 8th  (F)
DMR 11:38.82 3rd  (F)
Saints Holiday Relays    Dec 3, 2016
Mile 4:46.04 4th  (F)
DMR 11:31.65 2nd  (F)
SLU Late Season Twilight    Nov 2, 2016
8K 28:10.9 1st
Plattsburgh XC Invite    Sep 3, 2016
5K 18:05.0 53rd
500 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Breaker Open Mar 30, 2019
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
Liberty League Championships Apr 22, 2017
800 Meters (Indoor)
Top↑
Dual Duel in Newell Dec 8, 2018
St. Lawrence Open Feb 16, 2018
Saints Holiday Relays Dec 1, 2017
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
Bison Outdoor Classic Apr 14-15, 2017
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Saints Indoor Invitational Jan 19, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Liberty League Indoor Championships Feb 23-24, 2018
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Middlebury Invitational Jan 27-28, 2017
Highlander Invitational Jan 20, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Holiday Relays Dec 3, 2016
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Middlebury Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4-5, 2018
Cortland Classic Invitational Apr 21-22, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
5k (XC)
Top↑
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k (XC)
Top↑
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Paul Short Open Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
SLU Late Season Twilight Nov 2, 2016
Liberty League Cross Country Championships Oct 29, 2016
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Saints Ice Broken Open Apr 6, 2019
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4.87 Mile (XC)
Top↑
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

500 Meters
Hamilton College Continental Invitational Jan 19, 2018
800 Meters
St. Lawrence Open Feb 16, 2018
Saints Holiday Relays Dec 1, 2017
1000 Meters
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Mile
Liberty League Indoor Championships Feb 23-24, 2018
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
4 x 400 Relay
Ithaca College Bomber Invitational Feb 3-4, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Saints Holiday Relays Dec 1, 2017
Distance Medley Relay
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

500 Meters (Indoor)
2018  
800 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
Apr 14-15, 2018
2017  
800 Meters (Indoor)
2018  
Dec 8, 2018
2018  
Feb 16, 2018
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 14-15, 2017
Mile (Indoor)
2019  
2018  
2017  
3000 Meters (Indoor)
2019  
Jan 25-26, 2019
5000 Meters (Outdoor)
2019  
2018  
Apr 21-22, 2018
2017  
Apr 29, 2017
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2017  
4.87 Mile (XC)
2019