College Bests

500
5000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
  
Liberty League Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 15:59.22 16th  (F)
3000S 10:09.62 12th  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2019
800 2:06.04 29th  (F)
4x800 8:31.64 1st  (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
5000 16:22.51 1st  (F)
Saints Ice Broken Open    Apr 06, 2019
3000S 10:24.04 4th  (F)
4x800 8:25.80 3rd  (F)
Saints Ice Breaker Open    Mar 30, 2019
800 2:10.30 12th  (F)
4x400 3:46.46 4th  (F)
Liberty League Indoor Track & Field Championships    02/22 - Feb 23, 2019
Mile 4:36.69 13th  (F)
3000 9:13.44 18th  (F)
St. Lawrence Open    Feb 15, 2019
Mile 4:29.74 2nd  (F)
Fastrack National Invite    Feb 08, 2019
Mile 4:35.49 24th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
Mile 4:28.84 11th  (F)
4x400 3:32.73 8th  (F)
Middlebury Invitational    01/25 - Jan 26, 2019
3000 8:51.01 6th  (F)
4x400 3:34.42 3rd  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 4:29.30 2nd  (F)
Utica College Invitational & Multi    01/12 - Jan 13, 2019
Mile 4:32.38 2nd  (F)
4x400 3:45.10 5th  (F)
Dual Duel in Newell    Dec 08, 2018
800 2:03.89 1st  (F)
4x400 3:34.48 1st  (F)
Liberty League XC Championship    Oct 27, 2018
8K 24:59.3 4th
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:32.5 20th
2018 Saratoga Invitational    Sep 29, 2018
8K 26:12.1 17th
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
5000 16:10.03 9th  (F)
Liberty League Track and Field Championships    05/04 - May 05, 2018
5000 15:31.52 6th  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:03.89 4th  (F)
4x400 3:39.89 4th  (F)
Cortland Classic Invitational    04/21 - Apr 22, 2018
5000 15:14.51 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
800 2:02.16 121st  (F)
1500 4:06.64 73rd  (F)
4x800 8:05.37 5th  (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:09.99 8th  (F)
1500 4:05.34 1st  (F)
4x400 3:40.80 2nd  (F)
Liberty League Indoor Championships    02/23 - Feb 24, 2018
Mile 4:24.98 6th  (F)
DMR 10:45.73 6th  (F)
St. Lawrence Open    Feb 16, 2018
800 2:04.57 2nd  (F)
Mile 4:25.34 1st  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:29.50 244th  (F)
DMR 10:42.04 20th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
Mile 4:30.63 7th  (F)
4x400 3:34.11 10th  (F)
Middlebury Invitational    01/26 - Jan 27, 2018
Mile 4:33.17 11th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
500 1:13.00 8th  (F)
1000 2:44.33 3rd  (F)
4x400 3:34.09 3rd  (F)
Middlebury Winter Classic    Jan 13, 2018
1000 2:47.72 11th  (F)
Mile 4:41.51 10th  (F)
4x400 3:42.58 6th  (F)
Saints Holiday Relays    Dec 01, 2017
800 2:05.24 1st  (F)
4x400 3:44.22 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 27:09.2 31st
Paul Short Open    Sep 29, 2017
8K 26:19.6 101st
Purple Valley XC Invite    Sep 23, 2017
8K 29:27.8 215th
Pre SUNYAC Championships XC Invite    Sep 09, 2017
5K 16:54.4 16th
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 15:50.68 14th  (F)
3000S 9:57.45 9th  (F)
Cardinal Classic    Apr 29, 2017
5000 15:39.44 7th  (F)
Liberty League Championships    Apr 22, 2017
800 2:07.82 27th  (F)
3000S 9:57.91 4th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 4:10.09 78th  (F)
4x800 8:19.61 12th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
3000S 10:21.59 13th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
DMR 10:49.17 12th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
DMR 10:37.89 6th  (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:41.98 26th  (F)
4x400 3:46.30 9th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
1000 2:52.00 20th  (F)
Mile 4:39.81 16th  (F)
Middlebury Invitational    01/27 - Jan 28, 2017
Mile 4:44.61 33rd  (F)
4x400 3:45.61 7th  (F)
Highlander Invitational    Jan 20, 2017
Mile 4:50.85 25th  (F)
SAINTS INDOOR INVITATIONAL    01/14 - Jan 15, 2017
Mile 4:56.50 8th  (F)
DMR 11:38.82 3rd  (F)
Saints Holiday Relays    Dec 03, 2016
Mile 4:46.04 4th  (F)
DMR 11:31.65 2nd  (F)
SLU Late Season Twilight    Nov 02, 2016
8K 28:10.9 1st
Plattsburgh XC Invite    Sep 03, 2016
5K 18:05.0 53rd
500 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational 04/19 - Apr 20, 2019
Saints Ice Breaker Open Mar 30, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
Saints Ice Breaker Open Mar 31, 2018
Liberty League Championships Apr 22, 2017
800 Meters (Indoor)
Top↑
Dual Duel in Newell Dec 08, 2018
St. Lawrence Open Feb 16, 2018
Saints Holiday Relays Dec 01, 2017
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Saints Ice Breaker Open Mar 31, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2017
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
St. Lawrence Open Feb 15, 2019
Fastrack National Invite Feb 08, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Saints Indoor Invitational Jan 19, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
Liberty League Indoor Championships 02/23 - Feb 24, 2018
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Middlebury Invitational 01/26 - Jan 27, 2018
Middlebury Winter Classic Jan 13, 2018
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Middlebury Invitational 01/27 - Jan 28, 2017
Highlander Invitational Jan 20, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
Saints Holiday Relays Dec 03, 2016
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Liberty League Track and Field Championships 05/04 - May 05, 2018
Cortland Classic Invitational 04/21 - Apr 22, 2018
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Cardinal Classic Apr 29, 2017
5k (XC)
Top↑
Pre SUNYAC Championships XC Invite Sep 09, 2017
Plattsburgh XC Invite Sep 03, 2016
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 08, 2018
Kinectic Cardinal Cross Country Classic Sep 02, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 07, 2017
Paul Short Open Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
SLU Late Season Twilight Nov 02, 2016
Liberty League Cross Country Championships Oct 29, 2016
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Saints Ice Broken Open Apr 06, 2019
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
Saints Ice Breaker Open Mar 31, 2018
1500 Meters
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Saints Ice Breaker Open Mar 31, 2018
5000 Meters
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Liberty League Track and Field Championships 05/04 - May 05, 2018
Cortland Classic Invitational 04/21 - Apr 22, 2018
4 x 400 Relay
SLU Twilight Invitational Apr 28, 2018
Saints Ice Breaker Open Mar 31, 2018
4 x 800 Relay
Bison Outdoor Classic 04/14 - Apr 15, 2018

2018 Indoors

500 Meters
Hamilton College Continental Invitational Jan 19, 2018
800 Meters
St. Lawrence Open Feb 16, 2018
Saints Holiday Relays Dec 01, 2017
1000 Meters
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Mile
Liberty League Indoor Championships 02/23 - Feb 24, 2018
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Middlebury Invitational 01/26 - Jan 27, 2018
Middlebury Winter Classic Jan 13, 2018
4 x 400 Relay
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Saints Holiday Relays Dec 01, 2017
Distance Medley Relay
Liberty League Indoor Championships 02/23 - Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018

2017 XC

2017 Outdoors

800 Meters
Liberty League Championships Apr 22, 2017
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Cardinal Classic Apr 29, 2017
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
4 x 800 Relay
Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors

1000 Meters
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Mile
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Middlebury Invitational 01/27 - Jan 28, 2017
Highlander Invitational Jan 20, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
Saints Holiday Relays Dec 03, 2016
4 x 400 Relay
Deneault Memorial 2017 Feb 18, 2017
Middlebury Invitational 01/27 - Jan 28, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
Saints Holiday Relays Dec 03, 2016

2016 XC

500 Meters (Indoor)
2018  
800 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/14 - Apr 15, 2018
2017  
800 Meters (Indoor)
2018  
Dec 08, 2018
2018  
Feb 16, 2018
1000 Meters (Indoor)
2018  
2017  
02/04 - Feb 05, 2017
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2019  
02/02 - Feb 03, 2019
2018  
02/23 - Feb 24, 2018
2017  
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
5000 Meters (Outdoor)
2019  
2018  
04/21 - Apr 22, 2018
2017  
Apr 29, 2017
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2017