College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
Liberty League Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 15:41.09 13th  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2019
5000 15:30.11 3rd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 15:42.85 70th  (F)
Saints Ice Broken Open    Apr 06, 2019
1500 4:10.73 3rd  (F)
4x800 8:15.43 2nd  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 15:53.96 2nd  (F)
Liberty League Indoor Track & Field Championships    02/22 - Feb 23, 2019
3000 8:48.96 13th  (F)
St. Lawrence Open    Feb 15, 2019
3000 DNF  
Fastrack National Invite    Feb 08, 2019
3000 8:54.32 30th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
1000 2:40.59 4th  (F)
Mile 4:32.27 20th  (F)
Middlebury Invitational    01/25 - Jan 26, 2019
3000 8:51.67 8th  (F)
Saints Indoor Invitational    Jan 19, 2019
800 2:08.30 7th  (F)
Mile 4:32.83 3rd  (F)
Utica College Invitational & Multi    01/12 - Jan 13, 2019
Mile 4:31.03 1st  (F)
3000 9:19.02 6th  (F)
Dual Duel in Newell    Dec 08, 2018
800 2:08.82 3rd  (F)
4x400 3:50.52 3rd  (F)
Liberty League XC Championship    Oct 27, 2018
8K 26:02.7 23rd
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:17.1 86th
2018 Saratoga Invitational    Sep 29, 2018
8K 26:39.4 37th
Middlebury Invitational    01/26 - Jan 27, 2018
5000 15:39.86 8th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
1000 2:44.81 4th  (F)
Mile 4:33.96 5th  (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:12.84 12th  (F)
Saints Holiday Relays    Dec 01, 2017
Mile 4:38.83 4th  (F)
1600SMR 3:48.45 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 26:10.9 7th
Purple Valley XC Invite    Sep 23, 2017
8K 26:57.2 18th
Pre SUNYAC Championships XC Invite    Sep 09, 2017
5K 16:12.8 1st
Cardinal Classic    Apr 29, 2017
5000 15:38.37 6th  (F)
Liberty League Championships    Apr 22, 2017
5000 15:42.08 9th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 15:58.44 124th  (F)
4x800 8:19.61 12th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 4:17.86 46th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:08.77 9th  (F)
Middlebury Invitational    01/27 - Jan 28, 2017
1000 2:46.59 13th  (F)
Mile 4:34.53 17th  (F)
Highlander Invitational    Jan 20, 2017
Mile 4:40.14 13th  (F)
SAINTS INDOOR INVITATIONAL    01/14 - Jan 15, 2017
3000 9:17.46 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:01.1 90th
Paul Short - Gold    Oct 01, 2016
8K 25:57.9 262nd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 26:23.9 7th
Yellowjacket Invitational    Sep 17, 2016
8K 27:10.8 34th
Plattsburgh XC Invite    Sep 03, 2016
5K 16:14.0 5th
800 Meters (Indoor)
Top↑
Saints Indoor Invitational Jan 19, 2019
Dual Duel in Newell Dec 08, 2018
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Invitational 01/27 - Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 06, 2019
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Saints Indoor Invitational Jan 19, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 01, 2017
Middlebury Invitational 01/27 - Jan 28, 2017
Highlander Invitational Jan 20, 2017
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
DNF
St. Lawrence Open Feb 15, 2019
Fastrack National Invite Feb 08, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Classic Invitational 04/19 - Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Saints Ice Breaker Open Mar 30, 2019
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters (Indoor)
Top↑
Middlebury Invitational 01/26 - Jan 27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
5k (XC)
Top↑
Pre SUNYAC Championships XC Invite Sep 09, 2017
Plattsburgh XC Invite Sep 03, 2016
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 08, 2018
Kinectic Cardinal Cross Country Classic Sep 02, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 07, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 01, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

1500 Meters
Saints Ice Broken Open Apr 06, 2019
5000 Meters
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Classic Invitational 04/19 - Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Saints Ice Breaker Open Mar 30, 2019
4 x 800 Relay
Saints Ice Broken Open Apr 06, 2019

2019 Indoors

800 Meters
Saints Indoor Invitational Jan 19, 2019
Dual Duel in Newell Dec 08, 2018
1000 Meters
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Mile
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Saints Indoor Invitational Jan 19, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
3000 Meters
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
DNF
St. Lawrence Open Feb 15, 2019
Fastrack National Invite Feb 08, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
4 x 400 Relay
Dual Duel in Newell Dec 08, 2018

2018 XC

2018 Indoors

1000 Meters
Hamilton College Continental Invitational Jan 19, 2018
Mile
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 01, 2017
3000 Meters
Middlebury Winter Classic Jan 13, 2018
5000 Meters
Middlebury Invitational 01/26 - Jan 27, 2018
Sprint Medley Relay
Saints Holiday Relays Dec 01, 2017

2017 XC

2017 Outdoors

1500 Meters
Nazareth College ROC City Track & Field Classic Apr 09, 2017
5000 Meters
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
4 x 800 Relay
Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors

1000 Meters
Middlebury Invitational 01/27 - Jan 28, 2017
Mile
Middlebury Invitational 01/27 - Jan 28, 2017
Highlander Invitational Jan 20, 2017
3000 Meters
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
5000 Meters
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017

2016 XC

800 Meters (Indoor)
2019  
Jan 19, 2019
1000 Meters (Indoor)
2019  
02/02 - Feb 03, 2019
2018  
2017  
01/27 - Jan 28, 2017
1500 Meters (Outdoor)
2019  
Apr 06, 2019
2017  
Mile (Indoor)
2019  
01/12 - Jan 13, 2019
2018  
2017  
01/27 - Jan 28, 2017
3000 Meters (Indoor)
2019  
2018  
Jan 13, 2018
2017  
02/04 - Feb 05, 2017
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2017  
Apr 29, 2017
5000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
8k (XC)
2018  
2017  
2016  
7.8k (XC)
2016