College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
7.8K (XC)
5K (XC)
  
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 25:16.4 40th
Louisville Classic    Oct 05, 2019
8K 24:59.2 12th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 26:39.6 60th
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 15:46.7 6th
Centennial Conference Outdoor Championships    05/03 - May 05, 2019
5000 15:10.12 6th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
5000 15:10.10   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 14:58.71 58th  (F)
Towson Invitational 2019    Apr 06, 2019
1500 4:01.39 2nd  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 15:08.19 8th  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
3000 DNF  
2019 Centennial Conference Indoor Championships    02/23 - Feb 24, 2019
5000 15:01.57 4th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:28.84 71st  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 15:17.97 14th  (F)
Gulden Invitational    Jan 19, 2019
Mile 4:27.00 4th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:35.37 6th  (F)
Diplomat Open @ F&M    Dec 01, 2018
5000 14:54.58 1st  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:23.0 94th
Paul Short Gold    Sep 29, 2018
8K 26:33.7 242nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 25:45.1 100th
Shannon Henretty Invitational    Sep 08, 2018
8K 26:45.8 7th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K DNS 81st
Centennial Conference Outdoor Track & Field Championships    05/04 - May 06, 2018
5000 15:35.34 18th  (F)
Widener Invitational    04/20 - Apr 21, 2018
5000 15:23.21 21st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 15:10.66 9th  (F)
Hopkins/Loyola Invitational    Apr 06, 2018
1500 4:01.07 5th  (F)
Fred Hardy Invitational    03/30 - Mar 31, 2018
5000 15:42.58 13th  (F)
Centennial Conference Indoor T&F Championships    02/24 - Feb 25, 2018
3000 9:00.68 16th  (F)
Keogh Invitational    Feb 17, 2018
3000 9:23.03 10th  (F)
2018 Frank Colden Invitational    Feb 03, 2018
Mile 4:37.02 17th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
3000 9:04.52 28th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:08.76 19th  (F)
Diplomat Open    Dec 02, 2017
5000 15:50.79 18th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 27:46.6 203rd
Paul Short Gold    Sep 29, 2017
8K 25:26.3 202nd
Iona College Meet of Champions    Sep 15, 2017
8K 27:44.6 12th
Mustang Stampede    Sep 01, 2017
6K 19:56.8 14th
Centennial Conference Championships    05/05 - May 07, 2017
5000 15:39.88 8th  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
5000 15:47.17 59th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:06.09 25th  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 14:55.98 7th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 8:35.56 8th  (F)
4x1500 16:30.19 14th  (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
3000 8:44.68 7th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 8:49.15 126th  (F)
2017 Frank Colden Invitational    Feb 04, 2017
3000 8:59.40 10th  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 9:15.68 10th  (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:42.16 27th  (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
3000 9:30.65 9th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:09.0 47th
Paul Short - Open    Oct 01, 2016
8K 27:08.9 232nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:50.8 101st
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:01.1 9th
1500 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 06, 2019
Hopkins/Loyola Invitational Apr 06, 2018
Hopkins Invitational Apr 14, 2017
Mile (Indoor)
Top↑
Gulden Invitational Jan 19, 2019
2018 Frank Colden Invitational Feb 03, 2018
2017 Great Dane Classic Jan 14, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Keogh Invitational Feb 17, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Terrapin Invitational 2018 Jan 20, 2018
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2017 Frank Colden Invitational Feb 04, 2017
Terrapin Invitational 2017 Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 03, 2016
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
Widener Invitational 04/20 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018
Centennial Conference Championships 05/05 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
5000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships 02/23 - Feb 24, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Diplomat Open @ F&M Dec 01, 2018
Diplomat Open Dec 02, 2017
5k (XC)
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
6k (XC)
Top↑
Mustang Stampede Sep 01, 2017
8k (XC)
Top↑
Rowan Inter-regional Border Battle Oct 19, 2019
Louisville Classic Oct 05, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Shannon Henretty Invitational Sep 08, 2018
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Paul Short - Open Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 01, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 XC

2019 Outdoors

1500 Meters
Towson Invitational 2019 Apr 06, 2019
5000 Meters
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Hopkins/Loyola Invitational Apr 06, 2018
5000 Meters
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
Widener Invitational 04/20 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational Apr 14, 2017
3000 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
Centennial Conference Championships 05/05 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
Apr 06, 2018
2017  
Apr 14, 2017
Mile (Indoor)
2019  
Jan 19, 2019
2018  
2017  
Jan 14, 2017
3000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
3000 Meters (Indoor)
2019  
2018  
2017  
5000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
2017  
5000 Meters (Indoor)
2018  
Dec 01, 2018
2017  
Dec 02, 2017
5k (XC)
2019  
6k (XC)
2017  
8k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2016  
7.8k (XC)
2016