College Bests

800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
7.8K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 3:56.51 49th  (F)
Centennial Conference Outdoor Championships    05/03 - May 05, 2019
1500 3:59.30 5th  (F)
5000 15:19.56 11th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
DMR 10:14.52   (F)
Widener Invitational    04/19 - Apr 20, 2019
5000 14:58.67 3rd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 3:56.17 8th  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
800 1:58.26 10th  (F)
1500 4:00.27 12th  (F)
2019 Centennial Conference Indoor Championships    02/23 - Feb 24, 2019
Mile 4:25.02 6th  (F)
DMR 10:19.31 2nd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 4:16.89 105th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
Mile 4:27.87 6th  (F)
Gulden Invitational    Jan 19, 2019
3000 8:54.24 2nd  (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 4:24.24 8th  (F)
Diplomat Open @ F&M    Dec 01, 2018
3000 8:42.16 2nd  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:46.7 35th
Paul Short Gold    Sep 29, 2018
8K 26:19.9 211st
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 15:50.2 5th
Shannon Henretty Invitational    Sep 08, 2018
8K 27:05.1 11th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K DNS 81st
Centennial Conference Outdoor Track & Field Championships    05/04 - May 06, 2018
1500 4:02.98 8th  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 7:51.17   (F)
DMR 10:10.60   (F)
Widener Invitational    04/20 - Apr 21, 2018
800 2:00.35 35th  (F)
1500 4:01.30 11th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 3:59.85 16th  (F)
Hopkins/Loyola Invitational    Apr 06, 2018
800 1:58.33 7th  (F)
Fred Hardy Invitational    03/30 - Mar 31, 2018
1500 4:03.84 7th  (F)
Centennial Conference Indoor T&F Championships    02/24 - Feb 25, 2018
Mile 4:26.45 10th  (F)
4x800 7:59.21 1st  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:18.94 135th  (F)
DMR 10:14.62 16th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
Mile 4:22.00 15th  (F)
DMR 10:28.25 5th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:49.91 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:27.04 23rd  (F)
Diplomat Open    Dec 02, 2017
3000 8:58.00 3rd  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:55.1 105th
Paul Short Open    Sep 29, 2017
8K 26:17.1 97th
Iona College Meet of Champions    Sep 15, 2017
8K 28:20.9 24th
Mustang Stampede    Sep 01, 2017
6K 20:21.6 24th
Centennial Conference Championships    05/05 - May 07, 2017
1500 4:39.26 30th  (F)
Hopkins Invitational    Apr 14, 2017
5000 16:01.81 7th  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:04.44 70th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 9:12.31 33rd  (F)
4x1500 16:30.19 14th  (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
Mile 4:31.08 17th  (F)
3000 9:11.94 23rd  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 4:22.57 134th  (F)
2017 Frank Colden Invitational    Feb 04, 2017
Mile 4:28.10 2nd  (F)
Patriot Games    Jan 28, 2017
5000 15:40.69 9th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:01.98 22nd  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 9:04.58 34th  (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
5000 16:06.52 7th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:55.8 36th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:48.2 165th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:35.7 60th
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:04.6 12th
800 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Widener Invitational 04/20 - Apr 21, 2018
Hopkins/Loyola Invitational Apr 06, 2018
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
Widener Invitational 04/20 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018
Centennial Conference Championships 05/05 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
Mile (Indoor)
Top↑
2019 Centennial Conference Indoor Championships 02/23 - Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2017 Frank Colden Invitational Feb 04, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters (Indoor)
Top↑
Gulden Invitational Jan 19, 2019
Diplomat Open @ F&M Dec 01, 2018
Terrapin Invitational 2018 Jan 20, 2018
Diplomat Open Dec 02, 2017
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Widener Invitational 04/19 - Apr 20, 2019
Hopkins Invitational Apr 14, 2017
5000 Meters (Indoor)
Top↑
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 03, 2016
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
6k (XC)
Top↑
Mustang Stampede Sep 01, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Shannon Henretty Invitational Sep 08, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Paul Short - Brown - Div II - III Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 01, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

800 Meters
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
5000 Meters
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Widener Invitational 04/19 - Apr 20, 2019
Distance Medley Relay
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Widener Invitational 04/20 - Apr 21, 2018
Hopkins/Loyola Invitational Apr 06, 2018
1500 Meters
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
Widener Invitational 04/20 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018
4 x 800 Relay
Penn Relays 04/26 - Apr 28, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Centennial Conference Championships 05/05 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
3000 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
Hopkins Invitational Apr 14, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
Apr 06, 2018
1500 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
2017  
Mile (Indoor)
2019  
2018  
2017  
3000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
3000 Meters (Indoor)
2018  
Dec 01, 2018
2018  
Jan 20, 2018
2017  
Jan 20, 2017
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2017  
Apr 14, 2017
5000 Meters (Indoor)
2017  
Jan 28, 2017
5k (XC)
2018  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
4k (XC)
2016  
7.8k (XC)
2016