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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.26
5K (XC)
15:50.2
1500
3:56.17
6K (XC)
20:21.6
MILE
4:16.89
8K (XC)
24:43.4
3000
8:42.16
4K (XC)
13:04.6
5000
14:58.67
7.8K (XC)
25:55.8
800
1:58.26
3000
9:12.31
1500
3:56.17
5000
14:58.67
MILE
4:16.89
5000
15:40.69
3000
8:42.16
5K (XC)
15:50.2
4K (XC)
13:04.6
6K (XC)
20:21.6
7.8K (XC)
25:55.8
8K (XC)
24:43.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tufts National Qualifying Meet
Mar 7, 2020
Mile
4:17.67
4th (F)
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
Mile
4:24.62
5th (F)
DMR
10:22.58
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:17.40
138th (F)
DMR
10:09.23
8th (F)
NYC DIII Invitational
Jan 31, 2020
3000
8:48.07
9th (F)
Maryland Terrapin Invitational
Jan 18, 2020
Mile
4:24.79
6th (F)
2020 Great Dane Classic
Jan 11, 2020
3000
8:51.11
14th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8K
25:36.8
28th
2019 Centennial Conference Championships
Nov 2, 2019
8K
25:52.4
14th
Rowan Inter-regional Border Battle
Oct 19, 2019
8K
24:43.4
16th
Louisville Classic
Oct 5, 2019
8K
24:49.9
15th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8K
26:31.6
55th
Mount St. Mary's 5K Duals
Aug 30, 2019
5K
16:03.0
19th
Swarthmore Final Qualifier Meet
May 13, 2019
1500
3:56.51
49th (F)
Centennial Conference Outdoor Championships
May 3-5, 2019
1500
3:59.30
5th (F)
5000
15:19.56
11th (F)
125th Penn Relays
Apr 25-27, 2019
DMR
10:14.52
(F)
Widener Invitational
Apr 19-20, 2019
5000
14:58.67
3rd (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:56.17
8th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
800
1:58.26
10th (F)
1500
4:00.27
12th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
Mile
4:25.02
6th (F)
DMR
10:19.31
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
Mile
4:16.89
105th (F)
George Mason Patriot Games
Jan 25-26, 2019
Mile
4:27.87
6th (F)
Gulden Invitational
Jan 19, 2019
3000
8:54.24
2nd (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
4:24.24
8th (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
8:42.16
2nd (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8K
25:41.5
115th
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8K
27:06.9
38th
2018 Centennial Conference Championship
Oct 27, 2018
8K
26:22.5
17th
Rowan Interregional Border Battle
Oct 13, 2018
8K
25:46.7
35th
Paul Short Gold
Sep 29, 2018
8K
26:19.9
211st
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5K
15:50.2
5th
Shannon Henretty Invitational
Sep 8, 2018
8K
27:05.1
11th
Mount St. Mary's 5k Duals
Aug 31, 2018
5K
DNS
81st
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
1500
4:02.98
8th (F)
Penn Relays
Apr 26-28, 2018
4x800
7:51.17
(F)
DMR
10:10.60
(F)
Widener Invitational
Apr 20-21, 2018
800
2:00.35
35th (F)
1500
4:01.30
11th (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
3:59.85
16th (F)
Hopkins/Loyola Invitational
Apr 6, 2018
800
1:58.33
7th (F)
Fred Hardy Invitational
Mar 30-31, 2018
1500
4:03.84
7th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
Mile
4:26.45
10th (F)
4x800
7:59.21
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:18.94
135th (F)
DMR
10:14.62
16th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
Mile
4:22.00
15th (F)
DMR
10:28.25
5th (F)
Terrapin Invitational 2018
Jan 20, 2018
3000
8:49.91
6th (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
4:27.04
23rd (F)
Diplomat Open
Dec 2, 2017
3000
8:58.00
3rd (F)
2017 Inter-Regional Border Battle
Oct 14, 2017
8K
26:55.1
105th
Paul Short Open
Sep 29, 2017
8K
26:17.1
97th
Iona College Meet of Champions
Sep 15, 2017
8K
28:20.9
24th
Mustang Stampede
Sep 1, 2017
6K
20:21.6
24th
Centennial Conference Championships
May 5-7, 2017
1500
4:39.26
30th (F)
Hopkins Invitational
Apr 14, 2017
5000
16:01.81
7th (F)
George Mason Spring Invitational
Apr 8, 2017
1500
4:04.44
70th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000
9:12.31
33rd (F)
4x1500
16:30.19
14th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
Mile
4:31.08
17th (F)
3000
9:11.94
23rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:22.57
134th (F)
2017 Frank Colden Invitational
Feb 4, 2017
Mile
4:28.10
2nd (F)
Patriot Games
Jan 28, 2017
5000
15:40.69
9th (F)
NYC Gotham Cup
Jan 20, 2017
3000
9:01.98
22nd (F)
2017 Great Dane Classic
Jan 14, 2017
3000
9:04.58
34th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
16:06.52
7th (F)
Rowan University Border Battle
Oct 15, 2016
7.8K
25:55.8
36th
Paul Short - Brown - Div I
Oct 1, 2016
8K
26:48.2
228th
Paul Short - Brown - Div II - III
Oct 1, 2016
8K
26:48.2
165th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8K
27:35.7
60th
Baltimore Metro Cross Country Meet
Sep 1, 2016
4K
13:04.6
12th
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800
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Mile
3000
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7.8
800 Meters (Outdoor)
Top↑
1:58.26
2019 Fred Hardy Invitational
Mar 29-30, 2019
2:00.35
Widener Invitational
Apr 20-21, 2018
1:58.33
Hopkins/Loyola Invitational
Apr 6, 2018
1500 Meters (Outdoor)
Top↑
3:56.51
Swarthmore Final Qualifier Meet
May 13, 2019
3:59.30
Centennial Conference Outdoor Championships
May 3-5, 2019
3:56.17
Bison Outdoor Classic
Apr 13-14, 2019
4:00.27
2019 Fred Hardy Invitational
Mar 29-30, 2019
4:02.98
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
4:01.30
Widener Invitational
Apr 20-21, 2018
3:59.85
Bison Outdoor Classic
Apr 14-15, 2018
4:03.84
Fred Hardy Invitational
Mar 30-31, 2018
4:39.26
Centennial Conference Championships
May 5-7, 2017
4:04.44
George Mason Spring Invitational
Apr 8, 2017
Mile (Indoor)
Top↑
4:17.67
Tufts National Qualifying Meet
Mar 7, 2020
4:24.62
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
4:17.40
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:24.79
Maryland Terrapin Invitational
Jan 18, 2020
4:25.02
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:16.89
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
4:27.87
George Mason Patriot Games
Jan 25-26, 2019
4:24.24
2019 Great Dane Classic
Jan 12, 2019
4:26.45
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4:18.94
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:22.00
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
4:27.04
2018 Great Dane Classic
Jan 13, 2018
4:31.08
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4:22.57
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:28.10
2017 Frank Colden Invitational
Feb 4, 2017
3000 Meters (Outdoor)
Top↑
9:12.31
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
8:48.07
NYC DIII Invitational
Jan 31, 2020
8:51.11
2020 Great Dane Classic
Jan 11, 2020
8:54.24
Gulden Invitational
Jan 19, 2019
8:42.16
Diplomat Open @ F&M
Dec 1, 2018
8:49.91
Terrapin Invitational 2018
Jan 20, 2018
8:58.00
Diplomat Open
Dec 2, 2017
9:11.94
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
9:01.98
NYC Gotham Cup
Jan 20, 2017
9:04.58
2017 Great Dane Classic
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
15:19.56
Centennial Conference Outdoor Championships
May 3-5, 2019
14:58.67
Widener Invitational
Apr 19-20, 2019
16:01.81
Hopkins Invitational
Apr 14, 2017
5000 Meters (Indoor)
Top↑
15:40.69
Patriot Games
Jan 28, 2017
16:06.52
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5k (XC)
Top↑
16:03.0
Mount St. Mary's 5K Duals
Aug 30, 2019
15:50.2
Coast-to-Coast Battle in Beantown
Sep 21, 2018
DNS
Mount St. Mary's 5k Duals
Aug 31, 2018
6k (XC)
Top↑
20:21.6
Mustang Stampede
Sep 1, 2017
8k (XC)
Top↑
25:36.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:52.4
2019 Centennial Conference Championships
Nov 2, 2019
24:43.4
Rowan Inter-regional Border Battle
Oct 19, 2019
24:49.9
Louisville Classic
Oct 5, 2019
26:31.6
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
25:41.5
NCAA Division III Cross Country Championships
Nov 17, 2018
27:06.9
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:22.5
2018 Centennial Conference Championship
Oct 27, 2018
25:46.7
Rowan Interregional Border Battle
Oct 13, 2018
26:19.9
Paul Short Gold
Sep 29, 2018
27:05.1
Shannon Henretty Invitational
Sep 8, 2018
26:55.1
2017 Inter-Regional Border Battle
Oct 14, 2017
26:17.1
Paul Short Open
Sep 29, 2017
28:20.9
Iona College Meet of Champions
Sep 15, 2017
26:48.2
Paul Short - Brown - Div I
Oct 1, 2016
26:48.2
Paul Short - Brown - Div II - III
Oct 1, 2016
27:35.7
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
4k (XC)
Top↑
13:04.6
Baltimore Metro Cross Country Meet
Sep 1, 2016
7.8k (XC)
Top↑
25:55.8
Rowan University Border Battle
Oct 15, 2016
2020 Indoors
Mile
4:17.67
Tufts National Qualifying Meet
Mar 7, 2020
4:24.62
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
4:17.40
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:24.79
Maryland Terrapin Invitational
Jan 18, 2020
3000 Meters
8:48.07
NYC DIII Invitational
Jan 31, 2020
8:51.11
2020 Great Dane Classic
Jan 11, 2020
Distance Medley Relay
10:22.58
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
10:09.23
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019 XC
8k (XC)
25:36.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:52.4
2019 Centennial Conference Championships
Nov 2, 2019
24:43.4
Rowan Inter-regional Border Battle
Oct 19, 2019
24:49.9
Louisville Classic
Oct 5, 2019
26:31.6
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
5k (XC)
16:03.0
Mount St. Mary's 5K Duals
Aug 30, 2019
2019 Outdoors
800 Meters
1:58.26
2019 Fred Hardy Invitational
Mar 29-30, 2019
1500 Meters
3:56.51
Swarthmore Final Qualifier Meet
May 13, 2019
3:59.30
Centennial Conference Outdoor Championships
May 3-5, 2019
3:56.17
Bison Outdoor Classic
Apr 13-14, 2019
4:00.27
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000 Meters
15:19.56
Centennial Conference Outdoor Championships
May 3-5, 2019
14:58.67
Widener Invitational
Apr 19-20, 2019
Distance Medley Relay
10:14.52
125th Penn Relays
Apr 25-27, 2019
2019 Indoors
Mile
4:25.02
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:16.89
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
4:27.87
George Mason Patriot Games
Jan 25-26, 2019
4:24.24
2019 Great Dane Classic
Jan 12, 2019
3000 Meters
8:54.24
Gulden Invitational
Jan 19, 2019
8:42.16
Diplomat Open @ F&M
Dec 1, 2018
Distance Medley Relay
10:19.31
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
2018 XC
8k (XC)
25:41.5
NCAA Division III Cross Country Championships
Nov 17, 2018
27:06.9
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:22.5
2018 Centennial Conference Championship
Oct 27, 2018
25:46.7
Rowan Interregional Border Battle
Oct 13, 2018
26:19.9
Paul Short Gold
Sep 29, 2018
27:05.1
Shannon Henretty Invitational
Sep 8, 2018
5k (XC)
15:50.2
Coast-to-Coast Battle in Beantown
Sep 21, 2018
Mount St. Mary's 5k Duals
Aug 31, 2018
2018 Outdoors
800 Meters
2:00.35
Widener Invitational
Apr 20-21, 2018
1:58.33
Hopkins/Loyola Invitational
Apr 6, 2018
1500 Meters
4:02.98
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
4:01.30
Widener Invitational
Apr 20-21, 2018
3:59.85
Bison Outdoor Classic
Apr 14-15, 2018
4:03.84
Fred Hardy Invitational
Mar 30-31, 2018
4 x 800 Relay
7:51.17
Penn Relays
Apr 26-28, 2018
Distance Medley Relay
10:10.60
Penn Relays
Apr 26-28, 2018
2018 Indoors
Mile
4:26.45
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4:18.94
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:22.00
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
4:27.04
2018 Great Dane Classic
Jan 13, 2018
3000 Meters
8:49.91
Terrapin Invitational 2018
Jan 20, 2018
8:58.00
Diplomat Open
Dec 2, 2017
4 x 800 Relay
7:59.21
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
Distance Medley Relay
10:14.62
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
10:28.25
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
2017 XC
8k (XC)
26:55.1
2017 Inter-Regional Border Battle
Oct 14, 2017
26:17.1
Paul Short Open
Sep 29, 2017
28:20.9
Iona College Meet of Champions
Sep 15, 2017
6k (XC)
20:21.6
Mustang Stampede
Sep 1, 2017
2017 Outdoors
1500 Meters
4:39.26
Centennial Conference Championships
May 5-7, 2017
4:04.44
George Mason Spring Invitational
Apr 8, 2017
3000 Meters
9:12.31
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000 Meters
16:01.81
Hopkins Invitational
Apr 14, 2017
4 x 1500 Relay
16:30.19
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2017 Indoors
Mile
4:31.08
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4:22.57
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:28.10
2017 Frank Colden Invitational
Feb 4, 2017
3000 Meters
9:11.94
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
9:01.98
NYC Gotham Cup
Jan 20, 2017
9:04.58
2017 Great Dane Classic
Jan 14, 2017
5000 Meters
15:40.69
Patriot Games
Jan 28, 2017
16:06.52
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
2016 XC
7.8k (XC)
25:55.8
Rowan University Border Battle
Oct 15, 2016
8k (XC)
26:48.2
Paul Short - Brown - Div I
Oct 1, 2016
26:48.2
Paul Short - Brown - Div II - III
Oct 1, 2016
27:35.7
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
4k (XC)
13:04.6
Baltimore Metro Cross Country Meet
Sep 1, 2016
800 Meters (Outdoor)
2019
1:58.26
2019 Fred Hardy Invitational
Mar 29-30, 2019
2018
1:58.33
Hopkins/Loyola Invitational
Apr 6, 2018
1500 Meters (Outdoor)
2019
3:56.17
Bison Outdoor Classic
Apr 13-14, 2019
2018
3:59.85
Bison Outdoor Classic
Apr 14-15, 2018
2017
4:04.44
George Mason Spring Invitational
Apr 8, 2017
Mile (Indoor)
2020
4:17.40
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019
4:16.89
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
4:18.94
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2017
4:22.57
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000 Meters (Outdoor)
2017
9:12.31
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
2020
8:48.07
NYC DIII Invitational
Jan 31, 2020
2018
8:42.16
Diplomat Open @ F&M
Dec 1, 2018
2018
8:49.91
Terrapin Invitational 2018
Jan 20, 2018
2017
9:01.98
NYC Gotham Cup
Jan 20, 2017
5000 Meters (Outdoor)
2019
14:58.67
Widener Invitational
Apr 19-20, 2019
2017
16:01.81
Hopkins Invitational
Apr 14, 2017
5000 Meters (Indoor)
2017
15:40.69
Patriot Games
Jan 28, 2017
5k (XC)
2019
16:03.0
Mount St. Mary's 5K Duals
2018
15:50.2
Coast-to-Coast Battle in Beantown
6k (XC)
2017
20:21.6
Mustang Stampede
8k (XC)
2019
24:43.4
Rowan Inter-regional Border Battle
2018
25:41.5
NCAA Division III Cross Country Championships
2017
26:17.1
Paul Short Open
2016
26:48.2
Paul Short - Brown - Div II - III
4k (XC)
2016
13:04.6
Baltimore Metro Cross Country Meet
7.8k (XC)
2016
25:55.8
Rowan University Border Battle