College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
SU Invitational    Feb 15, 2020
3000 11:02.81 10th (F)
Gulden Invitational    Jan 25, 2020
Mile 5:35.18 22nd (F)
2020 Great Dane Classic    Jan 11, 2020
3000 11:03.28 22nd (F)
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 19:50.5 43rd
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 5:00.40 16th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 10:48.73
Widener Invitational    Apr 19-20, 2019
1500 4:51.89 13th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 11:09.41 15th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 11:30.78 2nd (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 10:32.31 2nd (F)
Penn Relays    Apr 26-28, 2018
5000 17:16.86
Widener Invitational    Apr 20-21, 2018
3000S 10:48.92 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:21.75 28th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 11:23.96 2nd (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 18:49.75 11th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 10:29.13 11th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:23.06 7th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 18:26.29 8th (F)
Diplomat Open    Dec 2, 2017
5000 18:01.36 5th (F)
Centennial XC Championships    Oct 29, 2017
6k 22:33.4 11th
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 22:05.0 14th
Paul Short Open    Sep 29, 2017
6k 22:43.9 45th
Iona College Meet of Champions    Sep 15, 2017
5k 20:24.5 20th
Centennial Conference Championships    May 5- 7, 2017
5000 18:11.31 9th (F)
Widener Invitational    Apr 21-22, 2017
5000 DNS
Hopkins Invitational    Apr 14, 2017
1500 4:54.37 18th (F)
4x400 4:22.25 7th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 18:03.05 50th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:26.51 11th (F)
5000 17:51.39 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 18:23.59 40th (F)
Patriot Games    Jan 28, 2017
5000 18:02.84 7th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:22.33 16th (F)
DMR 12:56.62 7th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:32.81 17th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 18:51.12 14th (F)
Centennial League XC Championships    Oct 29, 2016
6k 23:07.9 31st
Rowan University Border Battle    Oct 15, 2016
6k 22:08.1 51st
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:21.3 33rd
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:21.3 64th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:12.5 61st
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 15:21.2 5th
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational Apr 19-20, 2019
Hopkins Invitational Apr 14, 2017
Mile (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
NYC Gotham Cup Jan 20, 2017
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
SU Invitational Feb 15, 2020
2020 Great Dane Classic Jan 11, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Terrapin Invitational 2018 Jan 20, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5- 7, 2017
DNS
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
4 x 400 Relay (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
4k
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
Iona College Meet of Champions Sep 15, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016

2020 Indoors

Mile
Gulden Invitational January 25, 2020
3000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
SU Invitational February 15, 2020
2020 Great Dane Classic January 11, 2020

2019 XC

5k
Mount St. Mary's 5K Duals August 30, 2019

2019 Outdoors

2019 Indoors

2018 Outdoors

2018 Indoors

2017 Indoors

Mile
NYC Gotham Cup January 20, 2017
3000 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
2017 Great Dane Classic January 14, 2017
5000 Meters
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Patriot Games January 28, 2017
Distance Medley Relay
NYC Gotham Cup January 20, 2017

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational April 14, 2017
5000 Meters
Centennial Conference Championships May 5- 7, 2017
DNS
Widener Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
Hopkins Invitational April 14, 2017

2016 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

Mile (Indoors)
2020  
(Jan 25, 2020)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
2018  
2017  
5000 Meters (Indoors)
2018  
2017  
2016  
4k (XC)
2016  
5k (XC)
2019  
Aug 30, 2019
2017  
2016  
6k (XC)
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Apr 14, 2017)
5000 Meters (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
(Mar 30-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 20-21, 2018)