College Bests

200
26.25 (0.5)
400H
400
SP
  15' 7.75"
600
5K (XC)
800
6K (XC)
1000
3.73 MILE (XC)
1500
3.11 MILE (XC)
MILE
3.5K (XC)
ECC Indoor Track & Field Championships    Feb 22, 2020
SP 4.77m 15' 7.75" 27th  (F)
Wagner College Invitational    Jan 3, 2020
4x400 4:15.04 2nd  (F)
Crowell Open 2019    Dec 7, 2019
1000 3:01.62 5th  (F)
4x400 4:35.97 5th  (F)
East Coast Conference Championsips    Oct 26, 2019
5K 20:32.4 10th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:42.3 64th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5K 21:18.1 48th
125th Penn Relays    Apr 25-27, 2019
4x400 4:07.32   (P)
1600SMR 4:17.04   (F)
2019 ECC Outdoor Championships    Apr 20, 2019
400H 1:06.17 2nd  (F)
4x800 10:55.09 4th  (F)
Rider Invitational 2019    Apr 13, 2019
400H 1:07.20 10th  (F)
4x800 10:45.22 3rd  (F)
TCNJ Invitational    Apr 5-6, 2019
200 26.25 (0.5) 10th  (F)
400 59.57 9th  (F)
400H 1:08.50 5th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
800 2:20.38 6th  (F)
Wagner College Invitional    Mar 23, 2019
800 2:30.22 4th  (F)
1500 5:09.21 2nd  (F)
Armory Last Chance    Feb 22, 2019
Mile 5:22.06 6th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
800 2:25.37 4th  (F)
4x400 4:12.13 6th  (F)
DMR 13:15.92 1st  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
600 1:43.64 3rd  (F)
4x200 1:51.19 5th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:20.38 50th  (F)
4x400 4:06.51 30th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 5:27.46 22nd  (F)
4x400 4:15.97 10th  (F)
Spartan Invitational    Jan 11, 2019
4x200 1:49.09 8th  (F)
DMR 13:36.98 6th  (F)
Wagner College Invitational    Jan 4, 2019
800 2:32.12 13th  (F)
4x400 4:19.97 13th  (F)
East Coast Conference Championships    Nov 3, 2018
5K 20:21.3 16th
Hudson Valley Invitational    Oct 20, 2018
5K 22:58.1 9th
Paul Short White    Sep 29, 2018
6K 24:47.9 55th
LIU Post Cross Country Invitational    Sep 22, 2018
3.5K 14:35.6 4th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 21:12.5 33rd
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:21.90 3rd  (F)
4x400 4:25.26 7th  (F)
Rider Invitational 2018    Apr 14, 2018
400 1:01.27 7th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
800 2:23.81 1st  (F)
4x400 4:31.20 3rd  (F)
Stockton University Invitational    Mar 31, 2018
800 2:23.47 4th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:17.93 2nd  (F)
4x400 4:15.73 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:25.00 2nd  (F)
4x800 10:20.98 1st  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
4x800 10:10.70 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:20.09 1st  (F)
4x400 4:29.58 11th  (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:12.38   (F)
4x800 10:00.79   (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5K 20:29.0 4th
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:18.05 2nd  (F)
4x400 4:10.17 5th  (F)
DMR 13:21.74 4th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:23.47 4th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
600 1:41.96 6th  (F)
4x200 1:52.14 6th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
200 26.85 95th  (F)
800 2:19.47 61st  (F)
Spartan Regional Invite    Jan 13, 2017
200 27.26 19th  (F)
800 2:23.70 4th  (F)
Wagner Invite    Jan 6, 2017
800 2:25.26 14th  (F)
Seahawk Shootout    Dec 9, 2016
1600SMR 4:29.94 4th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 20:00.2 18th
East Coast Conference Championships    Nov 8, 2014
5K 20:00.2 18th
200 Meters (Outdoor)
Top↑
26.25 (0.5)
TCNJ Invitational Apr 5-6, 2019
200 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
400 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
Rider Invitational 2018 Apr 14, 2018
600 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
2017 DeSchriver Invitational Feb 5, 2017
800 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
Wagner College Invitional Mar 23, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Wagner Outdoor Invitational Apr 7, 2018
Stockton University Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
Top↑
Crowell Open 2019 Dec 7, 2019
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
Mile (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
NYC Gotham Cup Jan 18, 2019
5k (XC)
Top↑
East Coast Conference Championsips Oct 26, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
East Coast Conference Championships Oct 22, 2016
East Coast Conference Championships Nov 8, 2014
6k (XC)
Top↑
DNS
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
400 Hurdles (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
TCNJ Invitational Apr 5-6, 2019
Shot Put (Indoor)
Top↑
  15' 7.75"  
ECC Indoor Track & Field Championships Feb 22, 2020
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.5k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2020 Indoors

1000 Meters
Crowell Open 2019 Dec 7, 2019
4 x 400 Relay
Wagner College Invitational Jan 3, 2020
Crowell Open 2019 Dec 7, 2019
Shot Put
  15' 7.75"
ECC Indoor Track & Field Championships Feb 22, 2020

2019 XC

2019 Outdoors

200 Meters
26.25 (0.5)
TCNJ Invitational Apr 5-6, 2019
400 Meters
TCNJ Invitational Apr 5-6, 2019
800 Meters
24th Annual Monmouth Season Opener Mar 29-30, 2019
Wagner College Invitional Mar 23, 2019
1500 Meters
Wagner College Invitional Mar 23, 2019
400 Hurdles
125th Penn Relays Apr 25-27, 2019
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
TCNJ Invitational Apr 5-6, 2019
TCNJ Invitational Apr 5-6, 2019
4 x 400 Relay
125th Penn Relays Apr 25-27, 2019
4 x 800 Relay
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
Sprint Medley Relay
125th Penn Relays Apr 25-27, 2019

2019 Indoors

600 Meters
20th Annual DeSchriver Invitational Feb 2, 2019
800 Meters
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
Mile
Armory Last Chance Feb 22, 2019
NYC Gotham Cup Jan 18, 2019
4 x 200 Relay
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
4 x 400 Relay
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship Feb 16, 2019
Spartan Invitational Jan 11, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

2016 XC

2014 XC

200 Meters (Outdoor)
2019  
26.25 (0.5)
Apr 5-6, 2019
200 Meters (Indoor)
2017  
400 Meters (Outdoor)
2019  
Apr 5-6, 2019
2018  
Apr 14, 2018
600 Meters (Indoor)
2019  
2017  
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2019  
2018  
2017  
1000 Meters (Indoor)
2019  
Dec 7, 2019
2018  
Jan 12, 2018
1500 Meters (Outdoor)
2019  
Mar 23, 2019
Mile (Indoor)
2019  
Feb 22, 2019
5k (XC)
2019  
2018  
2017  
2016  
2014  
6k (XC)
2019  
2018  
2017  
2016  
400 Hurdles (Outdoor)
2019  
Shot Put (Indoor)
2020  
  15' 7.75"
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018  
3.5k (XC)
2018