College Bests

400 800
1500 MILE
5000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 1:56.94 3rd (F)
4x800 8:08.08 4th (F)
DMR 10:29.89 4th (F)
SU Invitational    Feb 15, 2020
4x400 3:43.67 9th (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 1:58.35 1st (F)
4x400 3:35.75 6th (F)
Golden Wolves Rust Buster    Dec 7, 2019
Mile 4:31.20 1st (F)
4x400 3:44.25 1st (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 27:07.0 205th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:53.8 282nd
2019 Messiah Invitational    Sep 28, 2019
8k 29:40.0 9th
Blazer Twilight Meet    Sep 13, 2019
5k 16:41.6 17th
LVC Dutchmen XC Invite    Sep 7, 2019
8k 27:43.3 20th
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 17:29.3 29th
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:55.28 15th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 1:54.70 3rd (F)
800 1:53.85 3rd (P)
4x400 3:27.09 6th (F)
4x800 7:47.82 3rd (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 1:59.31 13th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:57.00 17th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
400 51.59 6th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 1:55.19 2nd (F)
4x400 3:33.27 2nd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 1:55.19 2nd (F)
4x400 3:33.27 2nd (F)
37th Millersville Metrics    Apr 6, 2019
1500 4:11.59 17th (F)
4x400 3:35.11 8th (F)
Danny Curran Invitational    Mar 29-30, 2019
400 51.12 16th (F)
Tufts National Qualifying Meet    Mar 2, 2019
DMR 10:09.83 5th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 1:56.53 3rd (F)
4x800 8:06.61 2nd (F)
NYC DIII Invitational    Feb 1, 2019
800 1:56.81 4th (F)
4x400 3:41.75 15th (F)
21st Annual Bison Open    Jan 25-26, 2019
800 1:57.90 1st (F)
DMR 10:32.14 1st (F)
Dickinson Duals    Jan 19, 2019
800 1:59.06 2nd (F)
4x400 3:44.98 2nd (F)
Diplomat Open @ F&M    Dec 1, 2018
Mile 4:33.93 4th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 27:22.6 22nd
DeSales Invitational    Oct 6, 2018
8k 28:25.8 68th
2018 Messiah XC Invitational    Sep 22, 2018
8k 29:38.0 17th
Bill Fritz Invitational    Sep 15, 2018
8k 28:44.5 67th
Shannon Henretty Invitational    Sep 8, 2018
8k 29:29.6 48th
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:55.11 25th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 1:55.29 4th (F)
800 1:55.29 3rd (P)
4x400 3:25.86 6th (F)
4x800 7:51.62 3rd (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
400 51.51 10th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:27.59
Widener Invitational    Apr 20-21, 2018
800 1:55.51 2nd (F)
4x400 3:35.76 15th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
800 1:55.23 1st (F)
4x400 3:28.14 1st (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:11.59 5th (F)
4x400 3:38.23 4th (F)
York College Twilight Meet    Mar 28, 2018
4x400 3:38.08 1st (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
800 1:58.50 4th (F)
4x800 8:04.51 1st (F)
DMR 10:29.61 1st (F)
S.U. Invitational    Feb 16, 2018
400 52.24 2nd (F)
DMR 10:36.38 1st (F)
Highlander Invitational #2    Feb 10, 2018
800 1:59.27 2nd (F)
4x800 8:10.23 1st (F)
Orange & Maroon Classic    Jan 19, 2018
800 1:59.13 1st (F)
Diplomat Open    Dec 2, 2017
5000 16:44.44 41st (F)
LVC Last Chance Run Fast    Oct 20, 2017
8k 27:57.0 16th
DeSales University Invitational    Oct 7, 2017
8k 27:58.6 57th
Dickinson Long Short Invite    Sep 30, 2017
4k 13:09.0 31st
2017 Messiah XC Invitational    Sep 23, 2017
8k 30:03.5 17th
Bill Fritz Invitational    Sep 16, 2017
8k 28:44.5 67th
Shannon Henretty Invitational    Sep 8, 2017
8k 28:21.2 23rd
DelVal Invitational    Sep 2, 2017
5k 17:20.1 15th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
800 1:57.85 3rd (F)
800 1:58.79 7th (P)
4x800 7:54.76 2nd (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:56.61 11th (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
800 2:00.55 7th (F)
Mile 4:31.75 4th (F)
York College Twilight Meet    Apr 12, 2017
400 52.19 8th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:00.55 5th (F)
4x800 8:17.03 2nd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:02.75 12th (F)
1500 4:17.15 34th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 7:59.73 2nd (F)
DMR 10:38.36 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 4:41.23 9th (F)
4x800 8:33.60 1st (F)
SU Challenge    Feb 3, 2017
800 2:00.87 4th (F)
Orange & Maroon Classic    Jan 21, 2017
DMR 12:07.89 8th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:48.49 34th (F)
LVC Last Chance Run Fast    Oct 21, 2016
8k 29:06.1 22nd
Gettysburg Inv.    Oct 15, 2016
4k 29:58.6 162nd
Messiah Invitational    Sep 24, 2016
8k 30:38.6 64th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4k 33:38.2 26th
Grove City vs Messiah    Sep 10, 2016
8.4k 33:38.2 26th
Light Up The Night 5K    Sep 1, 2016
5k 17:40.5 36th
400 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
York College Twilight Meet Apr 12, 2017
400 Meters (Indoor)
Top↑
S.U. Invitational Feb 16, 2018
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Frank Colden Invitational Feb 8, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
Dickinson Duals Jan 19, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Highlander Invitational #2 Feb 10, 2018
Orange & Maroon Classic Jan 19, 2018
SU Challenge Feb 3, 2017
1500 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
36th Millersville Metrics Apr 7, 2018
Danny Curran Invitational Mar 31-Apr 1, 2017
Mile (Outdoor)
Top↑
2017 Mason-Dixon Invitational Apr 22, 2017
Mile (Indoor)
Top↑
Golden Wolves Rust Buster Dec 7, 2019
Diplomat Open @ F&M Dec 1, 2018
Dickinson DuCharme Invitational Feb 11, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Penn Relays Apr 26-28, 2018
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Mar 28, 2018
4 x 400 Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Golden Wolves Rust Buster Dec 7, 2019
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
4 x 800 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Highlander Invitational #2 Feb 10, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Tufts National Qualifying Meet Mar 2, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Orange & Maroon Classic Jan 21, 2017
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
Gettysburg Inv. Oct 15, 2016
5k
Top↑
Blazer Twilight Meet Sep 13, 2019
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
6k
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019
LVC Dutchmen XC Invite Sep 7, 2019
DNS
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
2017 Messiah XC Invitational Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
LVC Last Chance Run Fast Oct 21, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
8.4k
Top↑
Harry Groves Invitational (Division III) Sep 10, 2016
Grove City vs Messiah Sep 10, 2016
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019

2020 Indoors

2019 Indoors

800 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
NYC DIII Invitational February 1, 2019
21st Annual Bison Open January 25-26, 2019
Dickinson Duals January 19, 2019
Mile
Golden Wolves Rust Buster December 7, 2019
4 x 400 Relay
Golden Wolves Rust Buster December 7, 2019
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Tufts National Qualifying Meet March 2, 2019
21st Annual Bison Open January 25-26, 2019

2019 XC

2019 Outdoors

400 Meters
Shippensburg University Mid-Week Meet April 17, 2019
Danny Curran Invitational March 29-30, 2019
800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic April 27, 2019
2019 Larry Ellis Invitational April 20, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
1500 Meters
37th Millersville Metrics April 6, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
37th Millersville Metrics April 6, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019

2018 Indoors

400 Meters
S.U. Invitational February 16, 2018
800 Meters
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Highlander Invitational #2 February 10, 2018
Orange & Maroon Classic January 19, 2018
Mile
Diplomat Open @ F&M December 1, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Highlander Invitational #2 February 10, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
S.U. Invitational February 16, 2018

2018 XC

2018 Outdoors

400 Meters
14th Annual Paul Kaiser Classic April 28, 2018
800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational April 20-21, 2018
2018 Messiah Multi/Invitational April 12-14, 2018
1500 Meters
36th Millersville Metrics April 7, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Penn Relays April 26-28, 2018
Widener Invitational April 20-21, 2018
2018 Messiah Multi/Invitational April 12-14, 2018
36th Millersville Metrics April 7, 2018
York College Twilight Meet March 28, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2017 Indoors

800 Meters
SU Challenge February 3, 2017
Mile
Dickinson DuCharme Invitational February 11, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
5000 Meters
Diplomat Open December 2, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Orange & Maroon Classic January 21, 2017

2017 XC

2017 Outdoors

2016 XC

4k
Gettysburg Inv. October 15, 2016
5k
Light Up The Night 5K September 1, 2016
8k
LVC Last Chance Run Fast October 21, 2016
28th Annual Don Cathcart Invitational October 1, 2016
Messiah Invitational September 24, 2016
8.4k
Harry Groves Invitational (Division III) September 10, 2016
Grove City vs Messiah September 10, 2016
400 Meters (Indoors)
2018  
(Feb 16, 2018)
800 Meters (Indoors)
2020  
2019  
2018  
2017  
(Feb 3, 2017)
Mile (Indoors)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
2017  
5000 Meters (Indoors)
2017  
(Dec 2, 2017)
4k (XC)
2017  
Sep 30, 2017
2016  
Oct 15, 2016
5k (XC)
2019  
Sep 13, 2019
2017  
Sep 2, 2017
2016  
Sep 1, 2016
6k (XC)
2018  
8k (XC)
2019  
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
8.4k (XC)
2016  
3.1 Mile (XC)
2019  
400 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
(Apr 12, 2017)
800 Meters (Outdoors)
2019  
2018  
2017  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 7, 2018)
2017  
(Mar 31-Apr 1, 2017)
Mile (Outdoors)
2017  
(Apr 22, 2017)