College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
NJAC Indoor Track & Field Championships    Feb 24, 2020
4x800 8:39.27 6th (F)
DMR 11:00.55 3rd (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 25:11.8 11th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:24.7 133rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:49.0 112th
NJAIAW/Osprey Open    Sep 21, 2019
8k 26:36.8 6th
DII/DIII Challenge    Sep 14, 2019
8k 27:21.6 35th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 16:50.6 5th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:02.15 6th (F)
4x800 7:52.04 4th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:01.97 71st (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:04.44 6th (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:57.77
Greyhound Invite    Apr 19-20, 2019
800 1:58.86 18th (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 3:59.67 5th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:03.07 4th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 15:40.57 10th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
Mile 4:26.10 8th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:29.44 16th (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:03.12 15th (F)
DMR DNS
Ramapo College Season Opener    Jan 11, 2019
1000 DQ
4x400 3:41.23 10th (F)
NJAIAW/Osprey Open    Sep 22, 2018
8k 26:36.8 6th
Bill Fritz Invitational    Sep 15, 2018
8k 28:02.6 43rd
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:58.85 57th (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
1500 3:59.01 5th (F)
Penn Relays    Apr 26-28, 2018
DMR 9:59.11
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 15:35.83 18th (F)
Coach Pollard Invitational    Apr 13-14, 2018
1500 4:02.67 6th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 8:47.38 2nd (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:08.05 2nd (F)
4x800 8:17.26 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
Mile 4:23.32 4th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 4:19.55 7th (F)
4x800 8:32.86 6th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
Mile 4:37.49 25th (F)
Bill Fritz Invitational    Sep 16, 2017
8k 28:02.6 43rd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 19:58.0 17th
Swarthmore Final Qualifier    May 15, 2017
5000 DNS
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 15:34.16 2nd (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 15:28.51 3rd (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:02.01 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
5000 15:49.64 6th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
4x800 8:30.36 4th (F)
DMR 11:03.82 4th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:20.12 19th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:37.62 28th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:08.8 210th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:14.8 213th
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:14.8 284th
Ramapo College XC Season Opener    Sep 2, 2016
5k 17:30.1 13th
800 Meters (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
800 Meters (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
1000 Meters (Indoor)
Top↑
DQ
Ramapo College Season Opener Jan 11, 2019
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Coach Pollard Invite Apr 12-13, 2019
Towson Invitational 2019 Apr 6, 2019
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Coach Pollard Invitational Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
5000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
2018 Larry Ellis Invitational Apr 20-21, 2018
DNS
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Ramapo College Season Opener Jan 11, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
125th Penn Relays Apr 25-27, 2019
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
NJAC Indoor Track & Field Championships Feb 19, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
DNS
Moravian College Indoor Meet Jan 26, 2019
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Ramapo College Cross Country Season Opener Sep 1, 2017
Ramapo College XC Season Opener Sep 2, 2016
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NJAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Connecticut College Cross Country Invitational Oct 14, 2017
Bill Fritz Invitational Sep 16, 2017
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016

2020 Indoors

4 x 800 Relay
NJAC Indoor Track & Field Championships February 24, 2020
Distance Medley Relay
NJAC Indoor Track & Field Championships February 24, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Moravian College Indoor Meet January 26, 2019
1000 Meters
DQ
Ramapo College Season Opener January 11, 2019
Mile
NJAC Indoor Track & Field Championships February 18, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC DIII Invitational February 1, 2019
4 x 400 Relay
Ramapo College Season Opener January 11, 2019
Distance Medley Relay
DNS
Moravian College Indoor Meet January 26, 2019

2018 XC

2018 Outdoors

1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Coach Pollard Invitational April 13-14, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
3000 Meters
2018 TCNJ Invite April 6- 8, 2018
5000 Meters
2018 Larry Ellis Invitational April 20-21, 2018
4 x 800 Relay
Ramapo College Track & Field Invitational March 30-31, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
NYC Gotham Cup January 20, 2017
3000 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017

2016 XC

800 Meters (Indoors)
2019  
(Jan 26, 2019)
Mile (Indoors)
2019  
2018  
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2017  
5k (XC)
2019  
2017  
2016  
6k (XC)
2017  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
Sep 22, 2018
2017  
2016  
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 14-15, 2017)