College Bests

400 500
600 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 1:57.31 8th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 1:58.97 10th (F)
DMR 10:32.68 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 1:56.23 119th (F)
4x400 3:28.07 40th (F)
2020 Brockport Multi    Feb 7- 8, 2020
400 51.96 7th (F)
4x400 3:38.43 7th (F)
Kane Invitational    Feb 1, 2020
800 1:58.34 2nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:00.44 18th (F)
4x400 3:33.51 10th (F)
RIT Tiger Invitational    Jan 18, 2020
500 1:07.37 4th (F)
4x400 3:27.84 2nd (F)
UAA Championships    Nov 2, 2019
8k 28:03.1 72nd
Connecticut College XC Invitational    Oct 19, 2019
8k 27:37.0 244th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 28:10.7 95th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 28:12.2 77th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
800 1:56.48 11th (F)
4x400 3:16.90 4th (F)
Geneseo May Meet    May 11, 2019
400 50.79 9th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
800 1:54.69 3rd (F)
800 1:58.00 6th (P)
4x400 3:19.71 2nd (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:09.22 10th (F)
UR Alumni Invitational    Apr 14, 2019
800 1:58.29 2nd (F)
4x400 3:28.68 2nd (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 1:56.99 7th (F)
Raleigh Relays    Mar 29-30, 2019
400 50.85 53rd (F)
4x1500 16:20.94 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 1:57.30 13th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 1:56.59 4th (F)
DMR 10:20.09 2nd (F)
RIT Late February Invitational    Feb 16, 2019
800 1:57.95 6th (F)
Fastrack National Invite    Feb 8, 2019
800 1:58.14 5th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 1:59.94 8th (F)
4x400 3:41.92 14th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 1:59.76 2nd (F)
4x400 3:32.27 2nd (F)
Highlander Invitational    Jan 18, 2019
600 1:26.49 5th (F)
4x400 3:40.95 7th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 27:54.0 62nd
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:54.8 153rd
Paul Short Brown    Sep 29, 2018
8k 28:00.7 279th
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:54.0 36th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
800 1:57.78 11th (F)
2018 Gator Invite    May 11, 2018
800 1:58.95 11th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
800 1:58.13 10th (P)
2018 RIT Mid-Week INvitational    Apr 24, 2018
800 1:56.61 1st (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:08.87 6th (F)
4x400 3:32.37 2nd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
800 1:57.64 3rd (F)
4x400 3:35.24 5th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:04.81 18th (F)
1500 4:11.04 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:09.83 7th (F)
4x400 3:31.38 7th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
DMR 10:22.79 7th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
800 1:59.61 7th (F)
DMR 10:38.62 5th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
800 2:00.53 11th (F)
NYU DIII Invitational    Feb 9, 2018
800 1:58.07 12th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
800 1:59.37 4th (F)
DMR 10:47.88 2nd (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 9:29.07 11th (F)
4x400 3:33.22 2nd (F)
Houghton December Classic    Dec 8, 2017
800 2:00.43 2nd (F)
4x400 3:40.64 5th (F)
Yellowjacket XC Invitational    Oct 14, 2017
8k 29:15.6 125th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 27:27.3 105th
Purple Valley XC Invite    Sep 23, 2017
5k 17:29.0 16th
Hamilton College Short Course    Sep 9, 2017
5k 16:26.6 43rd
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 1:58.50 8th (F)
4x800 7:48.27 1st (F)
Cortland Classic Invitational    Apr 22-23, 2017
800 1:59.46 12th (F)
4x400 3:30.49 7th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:12.25 9th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
1000 2:36.23 5th (F)
DMR 10:33.08 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 2:35.91 6th (F)
4x800 8:11.34 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 1:57.91 123rd (F)
4x400 3:30.34 44th (F)
RIT February Invitational    Feb 3, 2017
800 1:59.61 6th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 4:43.15 13th (F)
4x400 3:32.67 4th (F)
Carnegie Mellon Invitational    Jan 21, 2017
800 2:01.21 14th (F)
4x400 3:37.24 10th (F)
Houghton December Classic    Dec 9, 2016
800 2:01.09 3rd (F)
4x400 DNF
Rowan University Border Battle    Oct 15, 2016
7.8k 27:14.6 108th
Harry F. Anderson    Sep 24, 2016
8k 28:06.0 64th
Yellowjacket Invitational    Sep 17, 2016
8k 29:32.3 171st
Cardinal Early Season XC Invite    Sep 2, 2016
6k 21:13.0 21st
400 Meters (Outdoor)
Top↑
Geneseo May Meet May 11, 2019
Raleigh Relays Mar 29-30, 2019
400 Meters (Indoor)
Top↑
2020 Brockport Multi Feb 7- 8, 2020
500 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
600 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
2018 Gator Invite May 11, 2018
Liberty League Track and Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Kane Invitational Feb 1, 2020
Conference Challenge Cup Invite Jan 25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
NYU DIII Invitational Feb 9, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
RIT February Invitational Feb 3, 2017
Carnegie Mellon Invitational Jan 21, 2017
Houghton December Classic Dec 9, 2016
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Rochester Twilight Classic Apr 20, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Golden Eagle Friday Night Invite Apr 14, 2017
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
Rochester Twilight Classic Apr 20, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Cortland Classic Invitational Apr 22-23, 2017
4 x 400 Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Brockport Multi Feb 7- 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
DNF
Houghton December Classic Dec 9, 2016
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
5k
Top↑
Purple Valley XC Invite Sep 23, 2017
Hamilton College Short Course Sep 9, 2017
6k
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Harry F. Anderson Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2020 Indoors

400 Meters
2020 Brockport Multi February 7- 8, 2020
500 Meters
RIT Tiger Invitational January 18, 2020
800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Kane Invitational February 1, 2020
Conference Challenge Cup Invite January 25, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Brockport Multi February 7- 8, 2020
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

800 Meters
Houghton December Classic December 8, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
RIT February Invitational February 3, 2017
Carnegie Mellon Invitational January 21, 2017
1000 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Mile
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Carnegie Mellon Invitational January 21, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
Houghton December Classic December 9, 2016
4 x 400 Relay
DNF
Houghton December Classic December 9, 2016

2016 XC

400 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
500 Meters (Indoors)
2020  
(Jan 18, 2020)
600 Meters (Indoors)
2019  
(Jan 18, 2019)
800 Meters (Indoors)
2020  
2019  
2018  
(Feb 9, 2018)
2017  
2016  
(Dec 9, 2016)
1000 Meters (Indoors)
2017  
Mile (Indoors)
2017  
3000 Meters (Indoors)
2018  
5k (XC)
2017  
6k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
Sep 24, 2016
4.98 Mile (XC)
2018  
400 Meters (Outdoors)
2019  
(May 11, 2019)
800 Meters (Outdoors)
2019  
2018  
(Apr 24, 2018)
2017  
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 20, 2018)
2017