College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:18.8 64th
Paul Short Brown    Sep 29, 2018
8k 25:43.7 35th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 15:54.0 5th
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:50.95 17th (F)
A-10 Championships    May 5- 6, 2018
1500 3:51.58 2nd (F)
4x800 7:44.11 8th (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:34.53
George Mason Spring Invitational    Apr 14, 2018
1500 3:51.17 13th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 1:55.38 25th (F)
DMR 10:15.32 3rd (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:51.79 40th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:09.29 1st (F)
DMR 9:56.46 1st (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:17.13 2nd (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:13.12 4th (F)
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
3000 8:33.77 2nd (F)
A10 Championships    Oct 28, 2017
8k 26:21.2 34th
Princeton XC Invitational    Oct 14, 2017
8k 25:23.0 79th
Paul Short Brown    Sep 29, 2017
8k 25:30.7 60th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 19:17.9 18th
George Washington v. UMBC    Sep 1, 2017
5k 15:45.6 12th
George Washington v. Franklin Pierce    Sep 1, 2017
5k 15:45.6 12th
George Washington v. Navy    Sep 1, 2017
5k 15:45.6 12th
George Washington v. Maryland    Sep 1, 2017
5k 15:45.6 12th
American v. George Washington    Sep 1, 2017
5k 15:45.6 12th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 15:45.6 12th
Swarthmore Final Qualifier    May 15, 2017
1500 3:52.85 24th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
1500 3:57.48 10th (F)
4x800 7:45.80 9th (F)
Penn Relays    Apr 27-29, 2017
DMR 9:57.43
George Mason Spring Invitational    Apr 8, 2017
1500 3:55.14 28th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 3:58.04 31st (F)
DMR 10:13.79 10th (F)
2017 NAVY Men's Invitational    Mar 25, 2017
800 1:56.71 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:18.34 12th (F)
DMR 10:08.63 5th (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
800 1:58.71 7th (F)
Mile 4:19.33 7th (F)
Terrapin Invitational 2017    Jan 21, 2017
800 1:57.36 5th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:22.96 5th (F)
Princeton XC Invitational    Oct 15, 2016
8k 25:45.1 109th
Paul Short - Gold    Oct 1, 2016
8k 25:47.0 238th
2016 Navy Invitational    Sep 10, 2016
3.2k 17:23.7 3rd
George Washington v. Franklin Pierce    Sep 2, 2016
5k 16:07.0 15th
Maryland v. George Washington    Sep 2, 2016
5k 16:07.0 15th
Navy v. George Washington    Sep 2, 2016
5k 16:07.0 15th
UMBC v. George Washington    Sep 2, 2016
5k 16:07.0 15th
American v. George Washington    Sep 2, 2016
5k 16:07.0 15th
Mount v. George Washington    Sep 2, 2016
5k 16:07.0 15th
Mount v. UMBC    Sep 2, 2016
5k 16:07.0 15th
800 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
2017 NAVY Men's Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
A-10 Championships May 5- 6, 2018
George Mason Spring Invitational Apr 14, 2018
Raleigh Relays Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Terrapin Invitational 2018 Jan 20, 2018
2018 Great Dane Classic Jan 13, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
3000 Meters (Indoor)
Top↑
2017 Navy Invitational Track and Field Meet Dec 2, 2017
4 x 800 Relay (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
3.2k
Top↑
2016 Navy Invitational Sep 10, 2016
5k
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
George Washington v. UMBC Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
American v. George Washington Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
American v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Atlantic 10 Cross Country Championships Oct 29, 2016

2018 XC

2018 Outdoors

800 Meters
2018 Colonial Relays April 5- 7, 2018
1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
A-10 Championships May 5- 6, 2018
George Mason Spring Invitational April 14, 2018
Raleigh Relays March 30-31, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018
4 x 1 Mile Relay
Penn Relays April 26-28, 2018
Distance Medley Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 NAVY Men's Invitational March 25, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
George Mason Spring Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 XC

3.2k (XC)
2016  
Sep 10, 2016
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
2016  
6k (XC)
2017  
8k (XC)
2018  
2017  
Oct 14, 2017
2016  
Oct 15, 2016
10k (XC)
2017  
2016  
5 Mile (XC)
2018  
2016  
800 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
(Mar 25, 2017)
1500 Meters (Outdoors)
2018  
2017  
(May 15, 2017)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
1000 Meters (Indoors)
2018  
Mile (Indoors)
2018  
2017  
3000 Meters (Indoors)
2017