College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
5000 18:41.66 9th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:55.22 8th (F)
5000 18:35.52 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 18:31.64 36th (F)
2020 Brockport Multi    Feb 7- 8, 2020
3000 10:58.24 10th (F)
UAA Championships    Nov 2, 2019
6k 22:39.2 15th
Connecticut College XC Invitational    Oct 19, 2019
6k 22:09.9 23rd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 22:56.5 10th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 22:52.3 9th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 18:16.22 6th (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:55.72 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 38:49.19 5th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:21.14 1st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 18:06.40 5th (F)
Fastrack National Invite    Feb 8, 2019
5000 18:26.19 11th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 23:08.2 25th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:23.9 32nd
Paul Short Brown    Sep 29, 2018
6k 22:45.5 40th
Yellowjacket XC Invitational    Sep 15, 2018
6k 23:15.1 5th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
10,000 39:43.97 2nd (F)
Liberty League Track and Field Championships    May 4- 5, 2018
10,000 40:05.91 6th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 5:07.71 15th (F)
Rochester Twilight Classic    Apr 20, 2018
10,000 38:39.79 1st (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 19:03.81 7th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 18:46.27 9th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 19:22.02 17th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 11:17.03 18th (F)
RIT February Invitational    Feb 2, 2018
5000 19:15.66 2nd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:46.47 15th (F)
4x400 5:03.09 13th (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 11:29.32 4th (F)
UAA Cross Country Championships    Oct 28, 2017
6k 26:57.1 67th
Yellowjacket XC Invitational    Oct 14, 2017
6k 24:39.3 41st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 23:36.9 35th
Purple Valley XC Invite    Sep 23, 2017
6k 25:51.9 155th
Hamilton College Short Course    Sep 9, 2017
4k 15:44.8 15th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 12:55.02 16th (F)
Cardinal Classic    Apr 29, 2017
1500 5:17.63 30th (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 12:33.16 8th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 19:46.47 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 20:27.25 19th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 20:47.36 13th (F)
RIT February Invitational    Feb 3, 2017
5000 19:39.48 4th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:40.35 29th (F)
Mile 5:49.02 20th (F)
4x400 5:08.67 18th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 11:49.39 19th (F)
UAA Cross Country Championship    Oct 29, 2016
6k 24:59.1 71st
Rowan University Border Battle    Oct 15, 2016
6k 23:48.2 217th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 24:15.5 172nd
Paul Short - Brown - Div I    Oct 1, 2016
6k 24:15.5 266th
Harry F. Anderson    Sep 24, 2016
5k 19:54.8 44th
Yellowjacket Invitational    Sep 17, 2016
6k 25:03.0 127th
Cardinal Early Season XC Invite    Sep 2, 2016
4k 16:52.0 32nd
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Cardinal Classic 2018 Apr 28, 2018
Cardinal Classic Apr 29, 2017
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
Cornell Deneault Memorial 2018 Feb 17, 2018
Hamilton College Continental Invitational Jan 19, 2018
Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Golden Eagle Friday Night Invite Apr 14, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Liberty League Indoor Championships Feb 23-24, 2018
RIT February Invitational Feb 2, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT February Invitational Feb 3, 2017
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Rochester Twilight Classic Apr 20, 2018
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Cardinal Early Season XC Invite Sep 2, 2016
5k
Top↑
Harry F. Anderson Sep 24, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
UAA Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
3.73 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Cornell Deneault Memorial 2018 February 17, 2018
Hamilton College Continental Invitational January 19, 2018
5000 Meters
Liberty League Indoor Championships February 23-24, 2018
RIT February Invitational February 2, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Indoors)
2017  
Mile (Indoors)
2018  
(Jan 26-27, 2018)
2017  
3000 Meters (Indoors)
2020  
2018  
(Feb 17, 2018)
2017  
(Jan 21, 2017)
5000 Meters (Indoors)
2020  
2019  
2018  
(Feb 2, 2018)
2017  
(Feb 3, 2017)
4k (XC)
2017  
2016  
5k (XC)
2016  
Sep 24, 2016
6k (XC)
2019  
2018  
2017  
2016  
3.73 Mile (XC)
2018  
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017  
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 20, 2018)
3000 Steeplechase (Outdoors)
2017  
(Apr 22-23, 2017)