College Bests

1500 MILE
3000 5000
10,000 7K (XC)
7.5K (XC) 8K (XC)
10K (XC)  

MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
5000 14:49.42 8th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 15:04.52 21st (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
Mile 4:31.32 12th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 8:45.89 27th (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 24:45.3 8th
Lewis Crossover    Oct 12, 2019
8k 26:24.9 61st
Southern Stampede    Sep 21, 2019
8k 25:09.9 12th
SBU XC Invite    Sep 7, 2019
6.4k 20:45.2 4th
MIAA Championships    May 3- 5, 2019
5000 15:02.38 2nd (F)
10,000 30:54.23 1st (F)
Kansas Relays    Apr 17-20, 2019
10,000 31:30.08 7th (F)
SBU Invite    Apr 6, 2019
1500 4:13.32 22nd (F)
3000 8:57.10 3rd (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 14:54.57 14th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
5000 15:30.21 37th (F)
Pittsburg State Invitational    Jan 26, 2019
3000 8:43.28 20th (F)
UCM Mule Run    Oct 20, 2018
8k 25:33.7 4th
Fort Hays State Tiger Open    Oct 13, 2018
8k 25:42.5 20th
Southern Stampede    Sep 15, 2018
8k 25:28.4 12th
SBU XC Invite    Sep 1, 2018
7k 23:08.2 6th
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 8:58.26 23rd (F)
5000 15:30.12 18th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:13.15 29th (F)
Pittsburg State Invitational    Jan 27, 2018
5000 15:14.31 17th (F)
MSSU Southern Invitational    Jan 13, 2018
Mile 4:30.98 2nd (F)
3000 9:09.89 2nd (F)
Lewis Conference Crossover    Oct 7, 2017
8k 25:50.9 46th
Forest Park Cross Country Festival    Sep 8, 2017
7.5k 25:00.1 6th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 19:55.0 2nd
MIAA Outdoor Championships    May 5- 7, 2017
5000 15:33.10 12th (F)
10,000 31:25.57 6th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 4:08.18 11th (F)
Kansas Relays    Apr 19-22, 2017
5000 15:11.57 15th (F)
SBU Invite    Apr 8, 2017
1500 4:10.97 13th (F)
3000 9:02.06 4th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 15:34.91 87th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 8:46.41 11th (F)
5000 15:47.23 21st (F)
2017 Nebraska Tune-Up    Feb 17, 2017
3000 8:44.08 6th (F)
MSSU Lion Invitational    Feb 10-11, 2017
3000 8:52.16 3rd (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:19.33 22nd (F)
Pittsburg State Invitational    Jan 28, 2017
5000 15:17.69 13th (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 9:00.01 7th (F)
MIAA Championships    Oct 22, 2016
8k 25:29.8 15th
Missouri S&T XC Invite    Oct 8, 2016
8k 25:19.5 1st
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:30.4 50th
MSSU Stampede (University/Open)    Sep 17, 2016
8k 25:23.7 15th
SBU XC Invite    Sep 2, 2016
4.81k 24:29.8 5th
1500 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
SBU Invite Apr 8, 2017
Mile (Indoor)
Top↑
MSSU Lion Open & Multi Feb 7- 8, 2020
MSSU Southern Invitational Jan 13, 2018
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
SBU Invite Apr 8, 2017
3000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Feb 1, 2020
Pittsburg State Invitational Jan 26, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
MSSU Southern Invitational Jan 13, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2017 Nebraska Tune-Up Feb 17, 2017
MSSU Lion Invitational Feb 10-11, 2017
MSSU Southern Invitational Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite Mar 30, 2019
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays Apr 19-22, 2017
Wash U Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Pittsburg State Invitational Jan 27, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
Pittsburg State Invitational Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
Kansas Relays Apr 17-20, 2019
MIAA Outdoor Championships May 5- 7, 2017
4.81k
Top↑
SBU XC Invite Sep 2, 2016
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
7.5k
Top↑
Forest Park Cross Country Festival Sep 8, 2017
8k
Top↑
MIAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Southern Stampede Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Fort Hays State Tiger Open Oct 13, 2018
Southern Stampede Sep 15, 2018
Lewis Conference Crossover Oct 7, 2017
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
MSSU Stampede (University/Open) Sep 17, 2016
10k
Top↑
DNF
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2020 Indoors

Mile
MSSU Lion Open & Multi February 7- 8, 2020
3000 Meters
Wendy's / Pittsburg State Invitational February 1, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
SBU Invite April 6, 2019
3000 Meters
SBU Invite April 6, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite March 30, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019
Kansas Relays April 17-20, 2019

2019 Indoors

3000 Meters
Pittsburg State Invitational January 26, 2019
5000 Meters
4th Annual Indoor Gorilla Classic February 8- 9, 2019

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
SBU Invite April 8, 2017
3000 Meters
SBU Invite April 8, 2017
5000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays April 19-22, 2017
Wash U Invitational March 31-April 1, 2017
10,000 Meters
MIAA Outdoor Championships May 5- 7, 2017

2017 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
2017 Nebraska Tune-Up February 17, 2017
MSSU Lion Invitational February 10-11, 2017
MSSU Southern Invitational January 20-21, 2017
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
2nd Annual Indoor Gorilla Classic February 10-11, 2017
Pittsburg State Invitational January 28, 2017

2016 XC

Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2020  
2019  
(Jan 26, 2019)
2018  
2017  
(Feb 17, 2017)
5000 Meters (Indoors)
2020  
(Feb 28-Mar 1, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Jan 28, 2017)
4.81k (XC)
2016  
Sep 2, 2016
6.4k (XC)
2019  
Sep 7, 2019
2017  
7k (XC)
2018  
Sep 1, 2018
7.5k (XC)
2017  
8k (XC)
2019  
2018  
Sep 15, 2018
2017  
2016  
Oct 8, 2016
10k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2016  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
2017  
(Apr 19-22, 2017)
10,000 Meters (Outdoors)
2019  
(May 3- 5, 2019)
2017  
(May 5- 7, 2017)