College Bests

500 800
1000 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:49.77 2nd (F)
Mile 4:49.55 4th (P)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 5:01.42 1st (F)
Mile 5:12.43 2nd (P)
5000 18:01.78 1st (F)
DMR 12:07.76 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:55.15 55th (F)
4x400 4:03.06 34th (F)
113th NYRR Millrose Games    Feb 8, 2020
DMR 11:48.74 4th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
1000 2:51.80 2nd (F)
1000 2:56.19 2nd (P)
4x800 9:26.66 8th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:52.51 12th (F)
DMR 11:41.59 3rd (F)
Ramapo College Indoor Opener    Jan 17, 2020
800 2:16.89 2nd (F)
4x400 4:12.01 5th (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
800 2:16.98 3rd (F)
4x400 4:31.24 11th (F)
4x800 9:38.37 1st (F)
Wagner College Invitational    Jan 3, 2020
Mile 5:10.45 1st (F)
Northeast Conference Championship    Nov 2, 2019
5k 17:56.6 3rd
17th Annual CCSU Mini Meet    Oct 25, 2019
3k 10:09.2 5th
Marist Invitational    Aug 31, 2019
5k 18:55.4 6th
Northeast Conference Championship    May 4- 5, 2019
1500 4:44.66 1st (F)
5000 17:49.68 3rd (F)
4x800 9:12.20 3rd (F)
CCSU T&F Invitational    Apr 27, 2019
800 2:16.73 2nd (F)
4x400 DQ
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:12.69 28th (F)
4x400 4:03.88 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:32.39 26th (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:13.49 13th (F)
1500 4:32.51 5th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 4:44.80 1st (F)
Boston University Last Chance Qualifier    Feb 24, 2019
800 2:14.43 16th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
800 2:15.69 3rd (F)
800 2:22.22 3rd (P)
Mile 5:03.97 2nd (F)
Mile 5:12.33 1st (P)
DMR 12:22.28 4th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:15.40 49th (F)
4x400 4:30.29 53rd (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
1000 2:56.25 3rd (F)
1000 2:58.15 6th (P)
4x400 4:08.69 16th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
500 1:20.75 33rd (F)
800 2:16.84 33rd (F)
Joe Donahue Games    Jan 18, 2019
1000 2:59.61 2nd (F)
4x400 4:38.31 5th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 5:10.60 1st (F)
Wagner College Invitational    Jan 4, 2019
3000 10:39.97 5th (F)
NEC championship    Oct 27, 2018
5k 18:23.0 4th
16th Annual CCSU Mini Meet    Oct 19, 2018
3k 10:22.5 11th
NEICAAA Cross Country Championship    Oct 6, 2018
5k 18:56.0 27th
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
3.11M 18:48.4 18th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:33.38 22nd (F)
Northeast Conference Championship    May 5- 6, 2018
1500 4:39.80 1st (F)
1500 4:50.95 1st (P)
5000 17:46.51 5th (F)
4x800 9:26.71 2nd (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
800 2:12.84 2nd (F)
4x400 4:11.79 1st (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:15.54 8th (F)
1500 4:36.51 2nd (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:39.55 4th (F)
4x400 4:28.72 11th (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:39.55 4th (F)
4x400 4:28.72 11th (F)
2018 Mark Young Invitational    Apr 7, 2018
800 2:17.09 1st (F)
4x400 4:21.74 4th (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:39.70 1st (F)
4x400 4:13.87 3rd (F)
Boston University Last Chance Qualifier    Feb 25, 2018
1000 2:54.34 1st (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
Mile 5:03.64 5th (F)
Mile 5:15.92 4th (P)
DMR 12:17.86 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:17.11 65th (F)
4x400 4:15.27 46th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2018
1000 3:03.19 17th (P)
4x400 4:11.17 16th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 3:03.32 27th (F)
4x400 4:12.64 20th (F)
Joe Donahue Games    Jan 19, 2018
800 2:22.44 3rd (F)
DMR DNF
2018 Yale Collegiate Invitational    Jan 13, 2018
1000 3:07.39 3rd (F)
4x400 4:13.21 3rd (F)
DMR 12:39.31 1st (F)
Wagner Invite    Jan 5, 2018
Mile 5:17.42 13th (F)
4x400 4:19.53 15th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:26.5 80th
Northeast Conference Championship    Oct 28, 2017
5k 18:21.8 11th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 10:38.1 14th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 19:31.1 78th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 19:33.5 44th
Northeast Conference Championship 2017    May 6- 7, 2017
1500 4:47.68 3rd (F)
1500 4:58.70 6th (P)
5000 18:55.66 14th (F)
4x800 10:04.03 6th (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
800 2:17.83 9th (F)
4x400 4:25.99 8th (F)
UCONN Northeast Challenge    Apr 15, 2017
800 2:21.67 11th (F)
1500 4:46.88 6th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:21.57 2nd (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:56.02 13th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
1000 3:00.69 6th (F)
1000 3:00.34 8th (P)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
800 2:19.75 11th (P)
DMR 12:19.05 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:20.05 63rd (F)
URI Coaches Tribute Invitational    Feb 4, 2017
800 2:22.81 10th (F)
Mile 5:17.44 15th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:23.60 83rd (F)
1000 3:07.49 42nd (F)
Joe Donahue Games    Jan 20, 2017
800 2:24.53 5th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
1000 3:08.44 5th (F)
DMR 12:46.19 3rd (F)
Wagner Invite    Jan 6, 2017
Mile 5:37.37 43rd (F)
Northeast Conference Championship    Oct 29, 2016
5k DNS 75th
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
CCSU T&F Invitational Apr 27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
CCSU Track & FIeld Invitational Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
UMass Pre-Conference Meet 2017 Apr 29, 2017
UCONN Northeast Challenge Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Boston University Last Chance Qualifier Feb 24, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Joe Donahue Games Jan 19, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
URI Coaches Tribute Invitational Feb 4, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Joe Donahue Games Jan 20, 2017
1000 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Joe Donahue Games Jan 18, 2019
Boston University Last Chance Qualifier Feb 25, 2018
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
1500 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Northeast Conference Championship May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Black & Gold Invitational Mar 31, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
UCONN Northeast Challenge Apr 15, 2017
Black & Gold Invitational Apr 1, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Wagner College Invitational Jan 3, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Ramapo College Season Opener Jan 11, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Wagner Invite Jan 5, 2018
URI Coaches Tribute Invitational Feb 4, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
4 x 400 Relay (Outdoor)
Top↑
DQ
CCSU T&F Invitational Apr 27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
CCSU Track & FIeld Invitational Apr 28, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Mar 31, 2018
UMass Pre-Conference Meet 2017 Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ramapo College Indoor Opener Jan 17, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Joe Donahue Games Jan 18, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Wagner Invite Jan 5, 2018
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
113th NYRR Millrose Games Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
DNF
Joe Donahue Games Jan 19, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
3k
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
5k
Top↑
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Marist Invitational Aug 31, 2019
NEC championship Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
DNS
Northeast Conference Championship Oct 29, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2020 Indoors

800 Meters
Ramapo College Indoor Opener January 17, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
1000 Meters
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Wagner College Invitational January 3, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Ramapo College Indoor Opener January 17, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
4 x 800 Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
Distance Medley Relay
2020 NEC Indoor Track & Field Championships February 21-22, 2020
113th NYRR Millrose Games February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 XC

2019 Outdoors

800 Meters
CCSU T&F Invitational April 27, 2019
2019 Larry Ellis Invitational April 20, 2019
2019 Colonial Relays April 4- 6, 2019
1500 Meters
DNF
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Northeast Conference Championship May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
5000 Meters
Northeast Conference Championship May 4- 5, 2019
4 x 400 Relay
DQ
CCSU T&F Invitational April 27, 2019
2019 Larry Ellis Invitational April 20, 2019
4 x 800 Relay
Northeast Conference Championship May 4- 5, 2019

2019 Indoors

500 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
800 Meters
Boston University Last Chance Qualifier February 24, 2019
2019 NEC Indoor Track & Field Championships February 15-16, 2019
2019 NEC Indoor Track & Field Championships February 15-16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
1000 Meters
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Joe Donahue Games January 18, 2019
Mile
2019 NEC Indoor Track & Field Championships February 15-16, 2019
2019 NEC Indoor Track & Field Championships February 15-16, 2019
Ramapo College Season Opener January 11, 2019
3000 Meters
Wagner College Invitational January 4, 2019
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Joe Donahue Games January 18, 2019
Distance Medley Relay
2019 NEC Indoor Track & Field Championships February 15-16, 2019

2018 XC

2018 Outdoors

800 Meters
CCSU Track & FIeld Invitational April 28, 2018
2018 Larry Ellis Invitational April 20-21, 2018
2018 Mark Young Invitational April 7, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
UCONN Northeast Challenge April 14, 2018
UCONN Northeast Challenge April 14, 2018
Black & Gold Invitational March 31, 2018
5000 Meters
Northeast Conference Championship May 5- 6, 2018
4 x 400 Relay
CCSU Track & FIeld Invitational April 28, 2018
UCONN Northeast Challenge April 14, 2018
UCONN Northeast Challenge April 14, 2018
2018 Mark Young Invitational April 7, 2018
Black & Gold Invitational March 31, 2018
4 x 800 Relay
Northeast Conference Championship May 5- 6, 2018

2018 Indoors

800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Joe Donahue Games January 19, 2018
1000 Meters
Boston University Last Chance Qualifier February 25, 2018
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
2018 Yale Collegiate Invitational January 13, 2018
Mile
2018 NEC Indoor Track & Field Championships February 16-17, 2018
2018 NEC Indoor Track & Field Championships February 16-17, 2018
Wagner Invite January 5, 2018
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
2018 Yale Collegiate Invitational January 13, 2018
Wagner Invite January 5, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships February 16-17, 2018
DNF
Joe Donahue Games January 19, 2018
2018 Yale Collegiate Invitational January 13, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
URI Coaches Tribute Invitational February 4, 2017
John Thomas Terrier Invitational January 27-28, 2017
Joe Donahue Games January 20, 2017
1000 Meters
NEICAAA Indoor Track and Field Championships February 24-25, 2017
NEICAAA Indoor Track and Field Championships February 24-25, 2017
John Thomas Terrier Invitational January 27-28, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017
Mile
URI Coaches Tribute Invitational February 4, 2017
Wagner Invite January 6, 2017
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017

2016 XC

500 Meters (Indoors)
2019  
800 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
2018  
2017  
1000 Meters (Indoors)
2020  
2019  
2018  
2017  
Mile (Indoors)
2020  
2019  
2018  
2017  
3000 Meters (Indoors)
2019  
5000 Meters (Indoors)
2020  
3k (XC)
2019  
Oct 25, 2019
2018  
Oct 19, 2018
2017  
Oct 20, 2017
5k (XC)
2019  
2018  
Oct 27, 2018
2017  
6k (XC)
2019  
2018  
2017  
3.11 Mile (XC)
2018  
800 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
2017  
(Apr 15, 2017)
5000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(May 5- 6, 2018)
2017