College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:54.44 4th (F)
5000 18:53.32 8th (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:32.78 14th (F)
1500 5:02.39 10th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 18:25.28 2nd (F)
Saints Ice Broken Open    Apr 6, 2019
800 2:33.02 4th (F)
1500 4:54.65 3rd (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 18:51.92 4th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 10:30.13 15th (F)
DMR 12:35.46 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:14.55 2nd (F)
3000 10:55.73 11th (F)
DMR 12:41.50 1st (F)
Middlebury Team Challenge    Feb 16, 2019
Mile 5:15.43 3rd (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 18:33.22 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:18.68 64th (F)
Middlebury Winter Classic    Jan 12, 2019
Mile 5:23.90 1st (F)
Dual Duel in Newell    Dec 8, 2018
3000 10:39.84 2nd (F)
SUNYAC Cross Country Championships    Oct 27, 2018
6k 25:38.7 13th
2018 Saratoga Invitational    Sep 29, 2018
5k 19:06.2 48th
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
1500 4:48.30 5th (F)
5000 19:00.53 9th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:53.84 4th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
800 2:31.57 9th (F)
1500 4:53.02 1st (F)
Saints Ice Breaker Open    Mar 31, 2018
5000 19:06.12 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 5:25.91 6th (F)
DMR 12:47.30 1st (F)
St. Lawrence Open    Feb 16, 2018
3000 11:06.33 1st (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:37.35 34th (F)
Mile 5:29.22 14th (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:37.84 15th (F)
Mile 5:41.34 16th (F)
4x400 4:50.59 10th (F)
Middlebury Winterfell    Jan 20, 2018
3000 11:30.44 19th (F)
Saints Holiday Relays    Dec 1, 2017
3000 11:21.33 1st (F)
2017 Saratoga Invitational    Sep 30, 2017
5k 19:58.6 106th
Purple Valley XC Invite    Sep 23, 2017
6k 26:55.3 213th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 22:44.3 34th
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
Mile 5:29.02 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:18.10 7th (F)
DMR 13:28.17 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:22.37 142nd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 10:59.32 12th (F)
Middlebury Invitational    Jan 27-28, 2017
1000 3:22.98 10th (F)
Mile 5:28.78 9th (F)
Continental Invitational    Jan 21, 2017
Mile 5:36.08 3rd (F)
4x800 10:27.05 1st (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
3000 11:41.23 5th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:08.6 153rd
2016 Saratoga Invitational    Oct 1, 2016
5k 18:43.8 16th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 23:40.7 11th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 20:07.8 33rd
Plattsburgh XC Invite    Sep 3, 2016
5k 20:44.0 24th
800 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
Saints Ice Broken Open Apr 6, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
Saints Ice Broken Open Apr 6, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Middlebury Team Challenge Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Middlebury Winter Classic Jan 12, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Middlebury Invitational Jan 27-28, 2017
Continental Invitational Jan 21, 2017
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Dual Duel in Newell Dec 8, 2018
St. Lawrence Open Feb 16, 2018
Middlebury Winterfell Jan 20, 2018
Saints Holiday Relays Dec 1, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Breaker Open Mar 30, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Saints Ice Breaker Open Mar 31, 2018
5000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
4 x 400 Relay (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
4 x 800 Relay (Indoor)
Top↑
Continental Invitational Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
5k
Top↑
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
2017 Saratoga Invitational Sep 30, 2017
Pre SUNYAC Championships XC Invite Sep 9, 2017
Kinectic Cardinal Cross Country Classic Sep 2, 2017
2016 Saratoga Invitational Oct 1, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Plattsburgh XC Invite Sep 3, 2016
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Invitational January 26-27, 2018
Mile
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Invitational January 26-27, 2018
3000 Meters
Dual Duel in Newell December 8, 2018
St. Lawrence Open February 16, 2018
Middlebury Winterfell January 20, 2018
4 x 400 Relay
Middlebury Invitational January 26-27, 2018
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2018

2018 XC

2018 Outdoors

2017 Indoors

1000 Meters
Middlebury Invitational January 27-28, 2017
Mile
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Middlebury Invitational January 27-28, 2017
Continental Invitational January 21, 2017
3000 Meters
Saints Holiday Relays December 1, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
4 x 800 Relay
Continental Invitational January 21, 2017
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2016 XC

800 Meters (Outdoors)
2019  
2018  
1500 Meters (Outdoors)
2019  
2018  
5000 Meters (Outdoors)
2019  
2018  
800 Meters (Indoors)
2018  
1000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
Mile (Indoors)
2019  
2018  
2017  
3000 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
2017  
5000 Meters (Indoors)
2019  
5k (XC)
2018  
Sep 29, 2018
2017  
2016  
6k (XC)
2018  
2017  
2016