College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

GNAC Indoor Track & Field Championship    Feb 21-22, 2020
3000 11:05.76 18th (F)
5000 19:23.30 13th (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)    Feb 7- 8, 2020
Mile 5:46.60 19th (F)
3000 11:26.09 13th (F)
2020 Idaho Open    Jan 23, 2020
3000 11:23.08 14th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 23:48.8 37th
The Sundowner Invitational    Sep 20, 2019
6k 24:49.3 53rd
CWU XC Apple Ridge Inv.    Sep 14, 2019
4k 16:36.7 31st
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 19:19.49 23rd (F)
10,000 39:41.49 6th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 18:40.46 9th (F)
CWU Wildcat Invitational    Apr 13, 2019
3000 11:00.52 4th (F)
WAR 12    Apr 5- 6, 2019
10,000 38:53.44 4th (F)
2019 Willamette Invitational    Mar 23, 2019
5000 18:23.13 5th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 5:04.00 19th (F)
2019 PLU Open    Mar 9, 2019
5000 18:58.41 5th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
3000 11:22.99 22nd (F)
WSU Indoor Track & Field Meet    Jan 18-19, 2019
Mile 5:43.97 13th (F)
Lauren McCluskey Memorial Open    Jan 12, 2019
3000 11:37.58 14th (F)
Inland Empire Challenge    Oct 13, 2018
5k 19:44.0 96th
44th Charles Bowles Willamette Invitational    Sep 29, 2018
5k DNF 198th
SMU Ken Garland Classic    Sep 22, 2018
5k 20:47.3 37th
CWU XC Invitational    Sep 15, 2018
5k 21:38.0 28th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
10,000 39:37.53 9th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 5:07.38 15th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 19:11.68 13th (F)
WAR XI    Apr 6- 7, 2018
10,000 38:42.87 3rd (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 5:08.81 9th (F)
2018 Willamette Invitational    Mar 24, 2018
5000 18:59.36 11th (F)
PLU Open 2018    Mar 10, 2018
10,000 39:57.78 2nd (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 11:04.41 21st (F)
5000 18:51.78 13th (F)
2018 UW Open    Feb 11, 2018
3000 10:55.92 59th (F)
WSU Cougar Indoor    Feb 2- 3, 2018
Mile 5:38.88 19th (F)
WSU Open    Jan 19-20, 2018
3000 11:14.30 15th (F)
4x400 4:56.71 15th (F)
Louisville Classic    Sep 30, 2017
5k 19:20.6 24th
Sundodger Invitational (Open Division)    Sep 16, 2017
6k 23:11.8 50th
CWU-SMU-WWU Tri    Sep 9, 2017
4k 15:25.0 10th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 18:28.01 16th (F)
CWU Final Qualifer    May 5, 2017
1500 5:14.43 6th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 18:40.08 19th (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 10:47.47 5th (F)
WAR 10    Apr 7- 8, 2017
5000 18:27.83 7th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 4:57.60 5th (F)
5000 18:27.01 5th (F)
2017 Willamette Invitational    Mar 25, 2017
5000 17:52.07 10th (F)
2017 Buc Scoring Meet    Mar 18, 2017
1500 4:58.91 7th (F)
PLU Open    Mar 11, 2017
5000 18:32.33 2nd (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 10:50.69 18th (F)
5000 18:57.97 9th (F)
2017 UW Open    Feb 12, 2017
3000 10:44.07 51st (F)
WSU Cougar Indoor    Feb 3- 4, 2017
Mile 5:35.12 18th (F)
3000 11:18.04 7th (F)
WSU Open    Jan 20-21, 2017
3000 11:07.81 8th (F)
43rd Western Washington Classic    Oct 8, 2016
6k 23:40.4 59th
Sundodger Invitational (Open Division)    Sep 17, 2016
6k 23:33.0 91st
CWU XC Inv    Sep 10, 2016
4k 16:05.0 8th
1500 Meters (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
Puget Sound Shotwell Invitational Mar 31, 2018
CWU Final Qualifer May 5, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
2017 Buc Scoring Meet Mar 18, 2017
Mile (Indoor)
Top↑
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
WSU Indoor Track & Field Meet Jan 18-19, 2019
WSU Cougar Indoor Feb 2- 3, 2018
WSU Cougar Indoor Feb 3- 4, 2017
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
CWU Spike Arlt Inv Apr 22, 2017
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
2020 Idaho Open Jan 23, 2020
WSU Cougar Indoor Feb 1- 2, 2019
Lauren McCluskey Memorial Open Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
WSU Open Jan 19-20, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor Feb 3- 4, 2017
WSU Open Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 9, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 Apr 7- 8, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WAR 12 Apr 5- 6, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
WAR XI Apr 6- 7, 2018
PLU Open 2018 Mar 10, 2018
4 x 400 Relay (Indoor)
Top↑
WSU Open Jan 19-20, 2018
4k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
CWU-SMU-WWU Tri Sep 9, 2017
CWU XC Inv Sep 10, 2016
5k
Top↑
Inland Empire Challenge Oct 13, 2018
DNF
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
CWU XC Invitational Sep 15, 2018
Louisville Classic Sep 30, 2017
42nd Charles Bowles Willamette Invitational Oct 1, 2016
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
The Sundowner Invitational Sep 20, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
3 Mile
Top↑
2019 John Payne/Curtis XC Invitational Oct 5, 2019
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
WSU Indoor Track & Field Meet January 18-19, 2019
3000 Meters
WSU Cougar Indoor February 1- 2, 2019
Lauren McCluskey Memorial Open January 12, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
WSU Cougar Indoor February 2- 3, 2018
3000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
WSU Open January 19-20, 2018
5000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
4 x 400 Relay
WSU Open January 19-20, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
WSU Cougar Indoor February 3- 4, 2017
3000 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Open February 12, 2017
WSU Cougar Indoor February 3- 4, 2017
WSU Open January 20-21, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017

2016 XC

Mile (Indoors)
2020  
2019  
(Jan 18-19, 2019)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 3- 4, 2017)
3000 Meters (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
2018  
(Feb 11, 2018)
2017  
(Feb 12, 2017)
5000 Meters (Indoors)
2020  
2018  
2017  
4k (XC)
2019  
Sep 14, 2019
2017  
Sep 9, 2017
2016  
Sep 10, 2016
5k (XC)
2018  
Oct 13, 2018
2017  
Sep 30, 2017
2016  
6k (XC)
2019  
2018  
2017  
2016  
3 Mile (XC)
2019  
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018  
2016  
1500 Meters (Outdoors)
2019  
2018  
(May 4- 5, 2018)
2017  
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
(Mar 24, 2018)
2017  
(Mar 25, 2017)
10,000 Meters (Outdoors)
2019  
WAR 12  
(Apr 5- 6, 2019)
2018  
WAR XI  
(Apr 6- 7, 2018)