ROMARE ASHFORD (SR-4)

GEORGE FOX

College Bests

800 1500
400H 3000S
6K (XC) 8K (XC)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
800 2:05.64 16th (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
800 2:12.61 29th (F)
2019 Northwest Conference Championships    Apr 26-27, 2019
400H 1:06.62 13th (P)
3000S 10:29.13 10th (F)
L&C Invite    Apr 20, 2019
400H 1:03.21 3rd (F)
Pacific Luau Invitational    Apr 13, 2019
3000S 10:38.97 2nd (F)
Linfield Jenn Boyman Memorial Invitational    Apr 6, 2019
800 2:02.78 10th (F)
4x400 3:35.76 5th (F)
George Fox Rich Allen Classic    Mar 16, 2019
1500 4:21.17 14th (F)
NWC Championship    Oct 27, 2018
8k 27:45.0 30th
L&C Invite    Oct 13, 2018
8k 26:28.0 75th
PLU Invitational    Sep 15, 2018
8k 27:50.5 38th
Linfield Harrier Classic    Aug 31, 2018
6k 22:25.6 25th
Portland Twilight    May 11-12, 2018
3000S 10:01.09 22nd (F)
Linfield Open    May 5, 2018
800 DNS
1500 4:10.74 10th (F)
OSU High Performance Meet    Apr 27-28, 2018
3000S 10:08.56 14th (F)
Northwest Conference Track and Field Championships    Apr 20-21, 2018
1500 4:22.49 10th (F)
3000S 9:51.48 6th (F)
L&C Invite 2018    Apr 14, 2018
800 1:58.16 1st (F)
4x400 3:26.44 2nd (F)
Linfield Jenn Boyman Memorial Invitational    Apr 7, 2018
3000S 10:20.15 3rd (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 1:59.06 64th (F)
1500 4:08.35 92nd (F)
Westmont Classic with Jim Klein Multis    Mar 22-24, 2018
800 1:58.22 5th (F)
George Fox Rich Allen Classic    Mar 17, 2018
1500 4:12.38 6th (F)
Pacific Preview    Mar 10, 2018
800 1:58.97 1st (F)
1500 4:09.58 6th (F)
2018 UW Open    Feb 11, 2018
800 1:59.87 26th (F)
WSU Cougar Indoor    Feb 2- 3, 2018
800 2:02.39 5th (F)
NWC Championship    Oct 28, 2017
8k 27:47.9 40th
Wes Cook Invitational    Oct 14, 2017
8k 27:06.5 44th
Louisville Classic    Sep 30, 2017
8k 27:29.0 106th
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 27:20.8 134th
Linfield Harrier Classic    Sep 1, 2017
6k 21:16.2 21st
2017 Northwest Conference Championships    Apr 21-22, 2017
800 1:59.71 10th (P)
GFU Rich Allen Classic    Apr 8, 2017
1500 DNS
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
1500 4:34.86 139th (F)
2017 Willamette Invitational    Mar 25, 2017
800 1:59.45 12th (F)
1500 DNS
L&C Spring Break Open 2017    Mar 17-18, 2017
800 2:00.21 6th (F)
Pacific Preview    Mar 11, 2017
1500 4:09.78 4th (F)
Pointer Final Qualifier    Mar 4, 2017
800 2:00.76 19th (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
800 1:59.09 8th (F)
2017 UW Open    Feb 12, 2017
800 1:58.65 31st (F)
WSU Cougar Indoor    Feb 3- 4, 2017
800 2:00.05 8th (F)
Northwest Conference Championship    Oct 29, 2016
8k 27:04.9 32nd
GFU XC Classic    Oct 15, 2016
8k 27:19.3 38th
Stanford Invitational    Oct 1, 2016
8k 27:18.8 160th
Sundodger Invitational (Open Division)    Sep 17, 2016
8k 27:42.0 194th
Linfield Harrier Classic    Sep 2, 2016
6k 21:14.4 13th
800 Meters (Outdoor)
Top↑
Linfield Jenn Boyman Memorial Invitational Apr 6, 2019
DNS
Linfield Open May 5, 2018
L&C Invite 2018 Apr 14, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Westmont Classic with Jim Klein Multis Mar 22-24, 2018
Pacific Preview Mar 10, 2018
2017 Northwest Conference Championships Apr 21-22, 2017
2017 Willamette Invitational Mar 25, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
800 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
Portland Indoor Meet #2 Feb 8- 9, 2020
2018 UW Open Feb 11, 2018
WSU Cougar Indoor Feb 2- 3, 2018
Pointer Final Qualifier Mar 4, 2017
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor Feb 3- 4, 2017
1500 Meters (Outdoor)
Top↑
George Fox Rich Allen Classic Mar 16, 2019
Linfield Open May 5, 2018
Northwest Conference Track and Field Championships Apr 20-21, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
George Fox Rich Allen Classic Mar 17, 2018
Pacific Preview Mar 10, 2018
DNS
GFU Rich Allen Classic Apr 8, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
DNS
2017 Willamette Invitational Mar 25, 2017
Pacific Preview Mar 11, 2017
400 Hurdles (Outdoor)
Top↑
2019 Northwest Conference Championships Apr 26-27, 2019
L&C Invite Apr 20, 2019
3000 Steeplechase (Outdoor)
Top↑
2019 Northwest Conference Championships Apr 26-27, 2019
Pacific Luau Invitational Apr 13, 2019
Portland Twilight May 11-12, 2018
OSU High Performance Meet Apr 27-28, 2018
Northwest Conference Track and Field Championships Apr 20-21, 2018
Linfield Jenn Boyman Memorial Invitational Apr 7, 2018
4 x 400 Relay (Outdoor)
Top↑
Linfield Jenn Boyman Memorial Invitational Apr 6, 2019
L&C Invite 2018 Apr 14, 2018
6k
Top↑
Linfield Harrier Classic Aug 31, 2018
Linfield Harrier Classic Sep 1, 2017
Linfield Harrier Classic Sep 2, 2016
8k
Top↑
NWC Championship Oct 27, 2018
L&C Invite Oct 13, 2018
PLU Invitational Sep 15, 2018
NCAA Division III West Region Cross Country Championships Nov 11, 2017
NWC Championship Oct 28, 2017
Wes Cook Invitational Oct 14, 2017
Louisville Classic Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
NCAA Division III West Region Cross Country Championships Nov 12, 2016
Northwest Conference Championship Oct 29, 2016
GFU XC Classic Oct 15, 2016
Stanford Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016

2020 Indoors

800 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
Portland Indoor Meet #2 February 8- 9, 2020

2019 Outdoors

800 Meters
Linfield Jenn Boyman Memorial Invitational April 6, 2019
1500 Meters
George Fox Rich Allen Classic March 16, 2019
400 Hurdles
2019 Northwest Conference Championships April 26-27, 2019
L&C Invite April 20, 2019
3000 Steeplechase
2019 Northwest Conference Championships April 26-27, 2019
Pacific Luau Invitational April 13, 2019
4 x 400 Relay
Linfield Jenn Boyman Memorial Invitational April 6, 2019

2018 XC

6k
Linfield Harrier Classic August 31, 2018
8k
NWC Championship October 27, 2018
L&C Invite October 13, 2018
PLU Invitational September 15, 2018

2018 Outdoors

800 Meters
DNS
Linfield Open May 5, 2018
L&C Invite 2018 April 14, 2018
San Francisco State Distance Carnival March 30-31, 2018
Westmont Classic with Jim Klein Multis March 22-24, 2018
Pacific Preview March 10, 2018
1500 Meters
Linfield Open May 5, 2018
Northwest Conference Track and Field Championships April 20-21, 2018
San Francisco State Distance Carnival March 30-31, 2018
George Fox Rich Allen Classic March 17, 2018
Pacific Preview March 10, 2018
3000 Steeplechase
Portland Twilight May 11-12, 2018
OSU High Performance Meet April 27-28, 2018
Northwest Conference Track and Field Championships April 20-21, 2018
Linfield Jenn Boyman Memorial Invitational April 7, 2018
4 x 400 Relay
L&C Invite 2018 April 14, 2018

2018 Indoors

800 Meters
2018 UW Open February 11, 2018
WSU Cougar Indoor February 2- 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Pointer Final Qualifier March 4, 2017
Seattle Pacific Final Qualifier 2017 February 25, 2017
2017 UW Open February 12, 2017
WSU Cougar Indoor February 3- 4, 2017

2016 XC

800 Meters (Indoors)
2020  
2018  
(Feb 11, 2018)
2017  
(Feb 12, 2017)
800 Meters (Outdoors)
2019  
2018  
(Apr 14, 2018)
2017  
(Mar 25, 2017)
1500 Meters (Outdoors)
2019  
(Mar 16, 2019)
2018  
2017  
(Mar 11, 2017)
400 Hurdles (Outdoors)
2019  
(Apr 20, 2019)
3000 Steeplechase (Outdoors)
2019  
2018  
6k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
2016  
Sep 2, 2016
8k (XC)
2018  
Oct 13, 2018
2017  
Oct 14, 2017
2016