College Bests

200
23.52 (0.9)
400
500 800
1500 5K (XC)
8K (XC)  

South Region Final Qualifier & Multi    Mar 6- 7, 2020
4x400 3:23.45 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 1:57.75 5th (F)
4x400 3:25.74 1st (F)
DMR 10:28.75 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 1:55.43 100th (F)
4x400 3:21.22 19th (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:00.29 4th (F)
4x400 3:31.42 2nd (F)
NYC DIII Invitational    Jan 31, 2020
800 1:58.47 8th (F)
4x400 3:28.87 7th (F)
2020 Collegeville Classic    Jan 25, 2020
200 23.80 16th (F)
400 52.32 5th (F)
DMR 11:35.49 5th (F)
Bow Tie Invitational    Dec 6, 2019
800 2:01.27 1st (F)
4x400 3:30.36 1st (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:05.9 224th
NJAIAW/Osprey Open    Sep 21, 2019
8k 29:03.1 84th
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:57.12 31st (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
800 1:57.14 5th (F)
800 1:56.82 7th (P)
4x400 3:24.13 1st (F)
The Blue Jay Tune-Up    Apr 27, 2019
800 2:00.73 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x400 NT
Greyhound Invite    Apr 19-20, 2019
400 51.01 9th (F)
4x400 3:25.04 3rd (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 2:02.88 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
200 23.52 (0.9) 41st (F)
400 52.08 30th (F)
4x400 DNS
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:06.55 4th (F)
1500 4:42.40 29th (F)
4x400 3:33.59 1st (F)
Tufts National Qualifying Meet    Mar 2, 2019
800 2:01.13 16th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
400 51.70 3rd (F)
4x400 3:26.05 1st (F)
DMR 10:33.16 6th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:57.58 150th (F)
4x400 3:32.59 52nd (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 1:59.12 4th (F)
4x400 3:33.09 2nd (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
200 23.53 49th (F)
400 51.39 27th (F)
2019 Collegeville Classic    Jan 19, 2019
DMR 10:53.44 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
800 2:02.58 3rd (F)
4x400 3:39.66 6th (F)
NJAIAW/Osprey Open    Sep 22, 2018
8k 29:03.1 84th
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
400 50.10 2nd (F)
400 50.34 1st (P)
4x400 3:26.21 5th (F)
4x800 8:05.84 8th (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 2:09.37 12th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:23.51
Widener Invitational    Apr 20-21, 2018
800 DNS
Coach Pollard Invitational    Apr 13-14, 2018
200 DNS (0.9)
400 50.91 17th (F)
Ursinus College Invitational    Mar 31, 2018
800 2:01.03 3rd (F)
4x400 3:28.95 2nd (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
400 51.91 5th (F)
4x200 1:32.76 2nd (F)
4x400 3:31.81 4th (F)
Keogh Invitational    Feb 17, 2018
400 51.53 1st (F)
4x200 1:33.31 1st (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 DQ
4x400 3:36.10 3rd (F)
Lehigh John Covert Classic    Jan 27, 2018
500 1:08.64 6th (F)
2018 Collegeville Classic    Jan 20, 2018
400 52.74 3rd (F)
4x400 3:33.42 3rd (F)
DMR 11:06.44 1st (F)
Diplomat Open    Dec 2, 2017
400 51.78 2nd (F)
4x400 3:37.26 6th (F)
Gettysburg Inv.    Oct 14, 2017
8k 31:46.5 199th
Bryn Mawr Invitational    Sep 1, 2017
5k 18:58.1 37th
Centennial Conference Championships    May 5- 7, 2017
400 51.98 10th (P)
4x800 8:35.09 8th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:22.05
Widener Invitational    Apr 21-22, 2017
4x400 3:29.18 7th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400 51.54 12th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:07.72 38th (F)
4x400 3:27.31 4th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
400 53.31 7th (F)
4x200 1:33.88 3rd (F)
4x400 3:32.61 4th (F)
DMR 10:51.66 8th (F)
Keogh Invitational    Feb 18, 2017
400 51.39 1st (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:09.08 33rd (F)
4x400 3:24.89 2nd (F)
2017 Frank Colden Invitational    Feb 4, 2017
4x200 1:33.85 4th (F)
4x400 DNF
2017 Collegeville Classic    Jan 21, 2017
800 2:03.28 9th (F)
4x400 3:28.45 1st (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
800 2:04.07 1st (F)
4x400 3:42.25 3rd (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 28:47.3 347th
Paul Short - White    Oct 1, 2016
8k 29:08.6 134th
200 Meters (Outdoor)
Top↑
23.52 (0.9)
Danny Curran Invitational Mar 29-30, 2019
DNS (0.9)
Coach Pollard Invitational Apr 13-14, 2018
200 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
400 Meters (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Coach Pollard Invitational Apr 13-14, 2018
Centennial Conference Championships May 5- 7, 2017
2017 Greyhound Invitational Apr 14-15, 2017
400 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
2018 Collegeville Classic Jan 20, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Keogh Invitational Feb 18, 2017
500 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
The Blue Jay Tune-Up Apr 28, 2018
DNS
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Ursinus College Invitational Mar 31, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
Bow Tie Invitational Dec 6, 2019
Tufts National Qualifying Meet Mar 2, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Frank Colden Invitational Feb 2, 2019
Diplomat Open @ F&M Dec 1, 2018
DQ
2018 Frank Colden Invitational Feb 3, 2018
Finn Pincus Invitational Feb 10-11, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
1500 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Frank Colden Invitational Feb 4, 2017
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
NT
125th Penn Relays Apr 25-27, 2019
Greyhound Invite Apr 19-20, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays Apr 26-28, 2018
Ursinus College Invitational Mar 31, 2018
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 6- 7, 2020
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
Bow Tie Invitational Dec 6, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Frank Colden Invitational Feb 2, 2019
Diplomat Open @ F&M Dec 1, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2018 Frank Colden Invitational Feb 3, 2018
2018 Collegeville Classic Jan 20, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Finn Pincus Invitational Feb 10-11, 2017
DNF
2017 Frank Colden Invitational Feb 4, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Championships May 5- 7, 2017
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 Collegeville Classic Jan 19, 2019
2018 Collegeville Classic Jan 20, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
5k
Top↑
Bryn Mawr Invitational Sep 1, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
Gettysburg Inv. Oct 14, 2017
Paul Short - White Oct 1, 2016

2020 Indoors

200 Meters
2020 Collegeville Classic January 25, 2020
400 Meters
2020 Collegeville Classic January 25, 2020
800 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
4 x 400 Relay
South Region Final Qualifier & Multi March 6- 7, 2020
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 Collegeville Classic January 25, 2020

2019 Indoors

200 Meters
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
400 Meters
2019 Centennial Conference Indoor Championships February 23-24, 2019
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
800 Meters
Bow Tie Invitational December 6, 2019
Tufts National Qualifying Meet March 2, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
2019 Frank Colden Invitational February 2, 2019
4 x 400 Relay
Bow Tie Invitational December 6, 2019
2019 Centennial Conference Indoor Championships February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
2019 Frank Colden Invitational February 2, 2019
Distance Medley Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019
2019 Collegeville Classic January 19, 2019

2019 XC

8k
Lehigh Paul Short Run (College) October 5, 2019
NJAIAW/Osprey Open September 21, 2019

2019 Outdoors

200 Meters
23.52 (0.9)
Danny Curran Invitational March 29-30, 2019
400 Meters
Greyhound Invite April 19-20, 2019
Danny Curran Invitational March 29-30, 2019
800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
The Blue Jay Tune-Up April 27, 2019
2019 Eastern Shore Challenge April 13, 2019
Ursinus College Outdoor Invitational March 23, 2019
1500 Meters
Ursinus College Outdoor Invitational March 23, 2019
4 x 400 Relay
Centennial Conference Outdoor Championships May 3- 5, 2019
NT
125th Penn Relays April 25-27, 2019
Greyhound Invite April 19-20, 2019
DNS
Danny Curran Invitational March 29-30, 2019
Ursinus College Outdoor Invitational March 23, 2019

2018 Indoors

400 Meters
Centennial Conference Indoor T&F Championships February 24-25, 2018
Keogh Invitational February 17, 2018
2018 Collegeville Classic January 20, 2018
500 Meters
Lehigh John Covert Classic January 27, 2018
800 Meters
Diplomat Open @ F&M December 1, 2018
DQ
2018 Frank Colden Invitational February 3, 2018
4 x 200 Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018
Keogh Invitational February 17, 2018
4 x 400 Relay
Diplomat Open @ F&M December 1, 2018
Centennial Conference Indoor T&F Championships February 24-25, 2018
2018 Frank Colden Invitational February 3, 2018
2018 Collegeville Classic January 20, 2018
Distance Medley Relay
2018 Collegeville Classic January 20, 2018

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018

2018 Outdoors

2017 Indoors

400 Meters
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Keogh Invitational February 18, 2017
800 Meters
Finn Pincus Invitational February 10-11, 2017
2017 Collegeville Classic January 21, 2017
4 x 200 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
2017 Frank Colden Invitational February 4, 2017
4 x 400 Relay
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Finn Pincus Invitational February 10-11, 2017
DNF
2017 Frank Colden Invitational February 4, 2017
2017 Collegeville Classic January 21, 2017
Distance Medley Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017

2017 XC

5k
Bryn Mawr Invitational September 1, 2017
8k
Gettysburg Inv. October 14, 2017

2017 Outdoors

400 Meters
Centennial Conference Championships May 5- 7, 2017
2017 Greyhound Invitational April 14-15, 2017
800 Meters
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
Danny Curran Invitational March 31-April 1, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
Widener Invitational April 21-22, 2017
Danny Curran Invitational March 31-April 1, 2017
4 x 800 Relay
Centennial Conference Championships May 5- 7, 2017

2016 Indoors

800 Meters
2016 Bow-Tie Track Classic December 3, 2016
4 x 400 Relay
2016 Bow-Tie Track Classic December 3, 2016

2016 XC

7.8k
Rowan University Border Battle October 15, 2016
8k
Paul Short - White October 1, 2016
200 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
400 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
2018  
(Feb 17, 2018)
2017  
(Feb 18, 2017)
500 Meters (Indoors)
2018  
(Jan 27, 2018)
800 Meters (Indoors)
2020  
2019  
2018  
(Dec 1, 2018)
2017  
(Jan 21, 2017)
2016  
(Dec 3, 2016)
5k (XC)
2017  
Sep 1, 2017
7.8k (XC)
2016  
8k (XC)
2019  
Sep 21, 2019
2018  
Sep 22, 2018
2017  
Oct 14, 2017
2016  
Oct 1, 2016
200 Meters (Outdoors)
2019  
23.52 (0.9)
(Mar 29-30, 2019)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
2017  
(Apr 14-15, 2017)
800 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
1500 Meters (Outdoors)
2019