College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
7.2K (XC)
10,000
  
CWU XC Apple Ridge Inv.    Sep 14, 2019
6K 19:23.3 4th
NAIA Outdoor Track & Field Championships    05/23 - May 25, 2019
5000 15:55.67 13th  (F)
5000 15:10.77 10th  (P)
CCC Championships    05/10 - May 11, 2019
5000 15:32.90 8th  (F)
10,000 32:12.69 1st  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 14:47.59 1st  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
5000 15:08.94 10th  (F)
CWU Wildcat Invitational    Apr 13, 2019
1500 4:09.84 2nd  (F)
3000 DNF  
UBC Open    03/30 - Mar 31, 2019
800 2:04.30 14th  (F)
1500 4:05.34 12th  (F)
NAIA Indoor Track & Field Championships    02/28 - Mar 02, 2019
3000 8:41.13 7th  (F)
MU Last Chance Open    Feb 16, 2019
Mile 4:26.43 1st  (F)
5000 NT  
2019 Boise State Challenge    Feb 09, 2019
800 2:04.52 28th  (F)
DMR 10:32.87 8th  (F)
Arizona Rock ‘n’ Roll Half Marathon    Jan 20, 2019
Half Marathon 1:12:24.00   (P)
2019 UW Preview    Jan 12, 2019
3000 8:28.87 37th  (F)
William Jessup XC Warrior Invitational    Oct 20, 2018
8K 27:02.8 64th
CNW Emerald City Open Cross Country    Oct 06, 2018
8K 31:16.0 71st
NAIA Outdoor Track & Field Championships    05/24 - May 26, 2018
5000 15:04.98 8th  (F)
5000 15:22.63 8th  (P)
Cascade Conference Championships    05/11 - May 12, 2018
5000 15:20.87 8th  (F)
10,000 31:56.63 4th  (F)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
1500 4:05.10 20th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 4:06.19 13th  (F)
5000 16:18.23 20th  (F)
Bryan Clay Invitational    04/19 - Apr 20, 2018
5000 14:52.04 4th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 2:07.62 24th  (F)
1500 4:06.25 7th  (F)
San Francisco State Distance Carnival    03/30 - Mar 31, 2018
10,000 32:59.73 82nd  (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
10,000 33:26.24 1st  (F)
NAIA National Indoor Championships    03/01 - Mar 03, 2018
3000 8:57.62 11th  (F)
Hub City Last Chance Open    Feb 17, 2018
Mile DNF  
5000 16:39.65   (F)
2018 UW Open    Feb 11, 2018
3000 8:36.56 29th  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
DMR 10:35.05 8th  (F)
2018 UW Invitational    01/26 - Jan 27, 2018
5000 15:26.84 48th  (F)
William Jessup Warrior Invitational    Oct 21, 2017
8K 24:29.0 1st
Cascade Conference Preview    Sep 16, 2017
8K 25:59.0 5th
UW-SU Open    Sep 01, 2017
7.2K 22:47.7 1st
Cascade Conference Outdoor Track & Field Championships    05/12 - May 13, 2017
5000 15:31.99 13th  (F)
2017 Ken Shannon Invitational    May 05, 2017
1500 4:09.74 32nd  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:30.51 12th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 2:07.84 10th  (F)
1500 4:10.79 6th  (F)
WAR 10    04/07 - Apr 08, 2017
10,000 32:41.03 8th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
10,000 34:01.22 5th  (F)
L&C Spring Break Open 2017    03/17 - Mar 18, 2017
5000 15:25.71 17th  (F)
4x400 3:38.12 6th  (F)
NAIA Indoor Track & Field Championships    03/02 - Mar 04, 2017
5000 15:45.39 14th  (F)
Hub City Last Chance Open    Feb 18, 2017
5000 15:14.80   (F)
2017 UW Open    Feb 12, 2017
3000 8:45.78 41st  (F)
Beaver XC Classic    Oct 21, 2016
8K 28:09.4 33rd
Emerald City Open    Oct 15, 2016
5K 27:17.0 17th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:36.3 129th
Cascade Conference Preview    Sep 03, 2016
8K 28:17.8 14th
800 Meters (Outdoor)
Top↑
UBC Open 03/30 - Mar 31, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
CWU Spike Arlt Inv Apr 22, 2017
800 Meters (Indoor)
Top↑
2019 Boise State Challenge Feb 09, 2019
1500 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
UBC Open 03/30 - Mar 31, 2019
2018 Ken Shannon Invitational 05/04 - May 05, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2017 Ken Shannon Invitational May 05, 2017
CWU Spike Arlt Inv Apr 22, 2017
Mile (Indoor)
Top↑
MU Last Chance Open Feb 16, 2019
3000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships 02/28 - Mar 02, 2019
2019 UW Preview Jan 12, 2019
NAIA National Indoor Championships 03/01 - Mar 03, 2018
2018 UW Open Feb 11, 2018
2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019
CCC Championships 05/10 - May 11, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018
Cascade Conference Championships 05/11 - May 12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
Hub City Last Chance Open Feb 17, 2018
Cascade Conference Outdoor Track & Field Championships 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
NT
MU Last Chance Open Feb 16, 2019
2018 UW Invitational 01/26 - Jan 27, 2018
NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
Hub City Last Chance Open Feb 18, 2017
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
10,000 Meters (Outdoor)
Top↑
CCC Championships 05/10 - May 11, 2019
Cascade Conference Championships 05/11 - May 12, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
WAR 10 04/07 - Apr 08, 2017
Doris Heritage Distance Festival Mar 25, 2017
10k (XC)
Top↑
46th Western Washington University Cross Country Classic Oct 12, 2019
6k (XC)
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
8k (XC)
Top↑
45th Charles Bowles Willamette Invitational Oct 05, 2019
Cascade Collegiate Conference Preview Sep 20, 2019
Cascade Collegiate Cross Country Championships* Nov 03, 2018
William Jessup XC Warrior Invitational Oct 20, 2018
CNW Emerald City Open Cross Country Oct 06, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
NAIA National Cross Country Championships Nov 18, 2017
Cascade Collegiate Cross Country Championships* Nov 04, 2017
William Jessup Warrior Invitational Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Cascade Conference Preview Sep 16, 2017
2016 Cascade Conference Cross Country Championships Nov 05, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 03, 2016
7.2k (XC)
Top↑
UW-SU Open Sep 01, 2017

2019 XC

2019 Outdoors

Half Marathon
1:12:24.00
Arizona Rock ‘n’ Roll Half Marathon Jan 20, 2019
800 Meters
UBC Open 03/30 - Mar 31, 2019
1500 Meters
CWU Wildcat Invitational Apr 13, 2019
UBC Open 03/30 - Mar 31, 2019
3000 Meters
DNF
CWU Wildcat Invitational Apr 13, 2019
5000 Meters
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019
CCC Championships 05/10 - May 11, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
10,000 Meters
CCC Championships 05/10 - May 11, 2019

2019 Indoors

800 Meters
2019 Boise State Challenge Feb 09, 2019
Mile
MU Last Chance Open Feb 16, 2019
3000 Meters
NAIA Indoor Track & Field Championships 02/28 - Mar 02, 2019
2019 UW Preview Jan 12, 2019
5000 Meters
NT
MU Last Chance Open Feb 16, 2019
Distance Medley Relay
2019 Boise State Challenge Feb 09, 2019

2018 XC

2018 Outdoors

800 Meters
Saint Martin's Jay Hammer Invitational Apr 14, 2018
1500 Meters
2018 Ken Shannon Invitational 05/04 - May 05, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
Mile
DNF
Hub City Last Chance Open Feb 17, 2018
5000 Meters
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018
Cascade Conference Championships 05/11 - May 12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
Hub City Last Chance Open Feb 17, 2018
10,000 Meters
Cascade Conference Championships 05/11 - May 12, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018

2018 Indoors

3000 Meters
NAIA National Indoor Championships 03/01 - Mar 03, 2018
2018 UW Open Feb 11, 2018
5000 Meters
2018 UW Invitational 01/26 - Jan 27, 2018
Distance Medley Relay
2018 Husky Classic 02/09 - Feb 10, 2018

2017 XC

2017 Outdoors

800 Meters
CWU Spike Arlt Inv Apr 22, 2017
1500 Meters
2017 Ken Shannon Invitational May 05, 2017
CWU Spike Arlt Inv Apr 22, 2017
5000 Meters
Cascade Conference Outdoor Track & Field Championships 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
10,000 Meters
WAR 10 04/07 - Apr 08, 2017
Doris Heritage Distance Festival Mar 25, 2017
4 x 400 Relay
L&C Spring Break Open 2017 03/17 - Mar 18, 2017

2017 Indoors

3000 Meters
2017 UW Open Feb 12, 2017
5000 Meters
NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
Hub City Last Chance Open Feb 18, 2017

2016 XC

800 Meters (Outdoor)
2019  
03/30 - Mar 31, 2019
2018  
2017  
Apr 22, 2017
800 Meters (Indoor)
2019  
Feb 09, 2019
1500 Meters (Outdoor)
2019  
03/30 - Mar 31, 2019
2018  
05/04 - May 05, 2018
2017  
Mile (Indoor)
2019  
Feb 16, 2019
3000 Meters (Indoor)
2019  
Jan 12, 2019
2018  
Feb 11, 2018
2017  
Feb 12, 2017
5000 Meters (Outdoor)
2019  
2018  
04/19 - Apr 20, 2018
2017  
03/17 - Mar 18, 2017
5000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
Feb 18, 2017
5k (XC)
2016  
10,000 Meters (Outdoor)
2019  
05/10 - May 11, 2019
2018  
05/11 - May 12, 2018
2017  
WAR 10  
04/07 - Apr 08, 2017
10k (XC)
2019  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
2016  
7.2k (XC)
2017