College Bests

200
24.53 (1.3)
8K (XC)
400
5 MILE (XC)
500
4.7 MILE (XC)
600
4.97 MILE (XC)
800
7K (XC)
5K (XC)
  
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 33:21.3 141st
Highlander Tech XC Challenge    Oct 05, 2019
8K 32:57.4 182nd
York College Cross Country Invitational    Sep 22, 2019
4.97M 36:43.4 31st
4th Annual NYIT Cross Country Invitational    Sep 14, 2019
4.7M 29:34.9 100th
CACC Outdoor Track and Field Championship    May 05, 2019
400 54.09 18th  (F)
4x400 3:39.45 9th  (F)
2019 Yale Springtime Invitational    Apr 28, 2019
200 24.53 (1.3) 17th  (F)
400 54.14 9th  (F)
Rider Invitational 2019    Apr 13, 2019
200 24.93 (-3.3) 36th  (F)
400 53.39 25th  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
400 53.71 48th  (F)
4x400 3:28.97 6th  (F)
24th Annual Monmouth Season Opener    03/29 - Mar 30, 2019
400 54.78 40th  (F)
St. Joseph's College Spring Opener    Mar 23, 2019
200 25.27 15th  (F)
400 56.10 5th  (F)
Armory Last Chance    Feb 22, 2019
200 25.14 76th  (F)
500 1:10.99 12th  (F)
Princeton Indoor Invitational    Feb 16, 2019
400 55.12 16th  (F)
Monmouth University Winter Collegiate Invitational    02/08 - Feb 09, 2019
800 2:17.08 20th  (F)
4x400 3:44.17 6th  (F)
4th Annual Cougar Chase    Oct 14, 2018
8K 34:34.0 16th
Highlander Technology Challenge    Oct 06, 2018
8K 31:39.0 115th
St. Mary College Invitational    Sep 29, 2018
8K 35:21.4 126th
LIU Post Cross Country Invitational    Sep 22, 2018
7K 28:38.4 29th
Purchase College Invitational    Sep 08, 2018
8K 34:26.3 91st
2018 CACC Outdoor Track and Field Championship    May 06, 2018
400 55.22 18th  (F)
Lehigh Games    Apr 28, 2018
400 54.46 18th  (F)
2018 Mark Young Invitational    Apr 07, 2018
400 55.25 15th  (F)
4x400 3:37.85 6th  (F)
Armory Last Chance    Feb 23, 2018
500 1:11.80 7th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
600 1:34.92 20th  (F)
4x200 1:36.41 8th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 34:34.9 81st
Mount Saint Mary College Invitational    Sep 30, 2017
8K 33:01.6 101st
Queensborough CC XC Invitational    Sep 17, 2017
8K 35:44.3 135th
SUNY Purchase Invitational    Sep 09, 2017
8K 33:29.6 56th
2017 CACC Outdoor Conference Championship    May 07, 2017
400 54.23 17th  (F)
4x400 3:31.56 3rd  (F)
Lehigh Games 2017    Apr 29, 2017
400 53.30 19th  (F)
Penn Relays    04/27 - Apr 29, 2017
4x400 3:27.29   (P)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
400 53.68 22nd  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:11.66 59th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
400 54.35 27th  (F)
4x400 3:49.23 15th  (F)
St. Joseph's Spring Opener    Mar 25, 2017
800 2:10.25 10th  (F)
Fastrack Last Chance    Feb 25, 2017
800 2:08.71 34th  (F)
Artie O'Connor Invitational    Feb 17, 2017
500 1:11.30 10th  (F)
CACC Championships    Oct 23, 2016
8K 34:35.4 67th
Cougar Chase    Oct 15, 2016
5K 19:57.7 33rd
Mount Saint Mary Invitational    Oct 01, 2016
8K 32:44.3 62nd
Queensborough CC XC Invitational    Sep 18, 2016
5M 34:16.5 35th
Ramapo College XC Season Opener    Sep 02, 2016
5K 20:31.6 48th
200 Meters (Outdoor)
Top↑
24.53 (1.3)
2019 Yale Springtime Invitational Apr 28, 2019
24.93 (-3.3)
Rider Invitational 2019 Apr 13, 2019
St. Joseph's College Spring Opener Mar 23, 2019
200 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
400 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
2019 Yale Springtime Invitational Apr 28, 2019
Rider Invitational 2019 Apr 13, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
St. Joseph's College Spring Opener Mar 23, 2019
2018 CACC Outdoor Track and Field Championship May 06, 2018
Lehigh Games Apr 28, 2018
2018 Mark Young Invitational Apr 07, 2018
2017 CACC Outdoor Conference Championship May 07, 2017
Lehigh Games 2017 Apr 29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
400 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 16, 2019
500 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Armory Last Chance Feb 23, 2018
Artie O'Connor Invitational Feb 17, 2017
600 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 03, 2018
800 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 08, 2017
St. Joseph's Spring Opener Mar 25, 2017
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational 02/08 - Feb 09, 2019
Fastrack Last Chance Feb 25, 2017
5k (XC)
Top↑
Cougar Chase Oct 15, 2016
Ramapo College XC Season Opener Sep 02, 2016
8k (XC)
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Highlander Tech XC Challenge Oct 05, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 07, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
4th Annual Cougar Chase Oct 14, 2018
Highlander Technology Challenge Oct 06, 2018
St. Mary College Invitational Sep 29, 2018
Purchase College Invitational Sep 08, 2018
Mount Saint Mary College Invitational Sep 30, 2017
Queensborough CC XC Invitational Sep 17, 2017
SUNY Purchase Invitational Sep 09, 2017
CACC Championships Oct 23, 2016
Mount Saint Mary Invitational Oct 01, 2016
5 Mile (XC)
Top↑
Queensborough CC XC Invitational Sep 18, 2016
4.7 Mile (XC)
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019
4.97 Mile (XC)
Top↑
York College Cross Country Invitational Sep 22, 2019
CACC XC Championship Oct 22, 2017
7k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2019 XC

2019 Outdoors

2019 Indoors

200 Meters
Armory Last Chance Feb 22, 2019
400 Meters
Princeton Indoor Invitational Feb 16, 2019
500 Meters
Armory Last Chance Feb 22, 2019
800 Meters
Monmouth University Winter Collegiate Invitational 02/08 - Feb 09, 2019
4 x 400 Relay
Monmouth University Winter Collegiate Invitational 02/08 - Feb 09, 2019

2018 XC

2018 Outdoors

2018 Indoors

500 Meters
Armory Last Chance Feb 23, 2018
600 Meters
19th Annual DeSchriver Invitational Feb 03, 2018
4 x 200 Relay
19th Annual DeSchriver Invitational Feb 03, 2018

2017 XC

2017 Outdoors

2017 Indoors

500 Meters
Artie O'Connor Invitational Feb 17, 2017
800 Meters
Fastrack Last Chance Feb 25, 2017

2016 XC

200 Meters (Outdoor)
2019  
24.53 (1.3)
200 Meters (Indoor)
2019  
Feb 22, 2019
400 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
Apr 28, 2018
2017  
Apr 29, 2017
400 Meters (Indoor)
2019  
500 Meters (Indoor)
2019  
Feb 22, 2019
2018  
Feb 23, 2018
2017  
Feb 17, 2017
600 Meters (Indoor)
2018  
800 Meters (Outdoor)
2017  
Mar 25, 2017
800 Meters (Indoor)
2019  
2017  
Feb 25, 2017
5k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2016  
4.7 Mile (XC)
2019  
4.97 Mile (XC)
2019  
2017  
7k (XC)
2018