College Bests

400 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
1000 2:59.76 11th (P)
DMR 12:04.52 4th (F)
DMR 12:03.74 5th (P)
Chicagoland Collegiate Indoor Track & Field Championships    Feb 21-22, 2020
800 2:23.52 3rd (F)
1000 2:58.66 2nd (F)
Mile 5:12.95 3rd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 12:07.66 13th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
Mile 5:14.79 59th (F)
Windy City Rumble    Feb 7- 8, 2020
800 2:21.44 5th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
Mile 5:11.81 16th (F)
Saint Ambrose Invitational    Jan 24-25, 2020
4x800 9:40.04 1st (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
3000 10:41.99 4th (F)
Lewis Invite    Jan 10, 2020
1000 3:13.77 2nd (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 18:54.4 43rd
Louisville Classic    Oct 5, 2019
5k 18:45.7 21st
Calvin Knight Invite    Sep 7, 2019
6k 24:00.6 81st
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M 18:32.9 5th
NAIA Outdoor Track & Field Championships    May 23-25, 2019
4x800 9:08.42 3rd (F)
4x800 9:18.56 8th (P)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
800 2:21.44 48th (F)
Chicagoland Collegiate Athletic Conference Championships    May 3- 4, 2019
800 2:27.96 12th (F)
1500 4:46.98 2nd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 9:21.99 4th (F)
DMR 12:10.41 2nd (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
1500 4:47.40 3rd (F)
4x800 9:20.31 1st (F)
Benedictine Invitational    Apr 6, 2019
1500 4:49.16 7th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 18:02.40 25th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
4x800 9:15.97 3rd (F)
4x800 9:18.44 7th (P)
DMR 12:03.48 4th (F)
DMR 12:23.19 7th (P)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
1000 3:02.49 1st (F)
Mile 5:15.72 2nd (F)
3000 10:46.91 8th (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
Mile 5:28.25 51st (F)
ONU Invite 2019    Feb 2, 2019
4x800 9:35.04 1st (F)
GVSU Open    Jan 25, 2019
3000 10:47.23 17th (F)
NCC Snow Day Dual Track & Field Meet    Jan 18, 2019
Mile 5:23.16 5th (F)
3000 DNF
GVSU Holiday Open    Dec 7, 2018
5000 18:13.32 37th (F)
Frigid Bee Invitational    Dec 1, 2018
Mile 5:17.71 1st (F)
NAIA Great Lakes Challenge XC Invitational    Oct 20, 2018
3.11M 18:39.3 12th
Louisville Classic    Sep 29, 2018
5k 19:22.3 52nd
Calvin Knight Invite    Sep 8, 2018
5k 19:36.5 57th
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 19:39.4 17th
NAIA Outdoor Track & Field Championships    May 24-26, 2018
4x800 9:14.58 5th (F)
4x800 9:18.52 6th (P)
North Central College Dr. Keeler Meet    May 10, 2018
800 2:20.19 29th (F)
CCAC Championship    May 4- 5, 2018
1500 4:54.94 5th (F)
5000 DNS
3000S 11:53.97 1st (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
1500 4:48.87 9th (F)
4x800 9:21.45 2nd (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 4:54.82 28th (F)
3000S 11:40.04 7th (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 DNS
3000S 11:54.60 9th (F)
Benedictine Invitational    Apr 7, 2018
1500 4:50.13 7th (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:13.64 36th (F)
NAIA National Indoor Championships    Mar 1- 3, 2018
4x800 9:29.14 7th (F)
4x800 9:16.78 2nd (P)
DMR 12:23.25 14th (P)
Chicagoland Collegiate Athletic Conference Championships    Feb 16-17, 2018
Mile 5:09.54 2nd (F)
3000 10:50.20 7th (F)
4x800 9:25.70 1st (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 12:10.49 13th (F)
2018 ONU Invitational    Feb 3, 2018
600 1:44.13 5th (F)
1000 3:11.22 4th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 10:48.08 22nd (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 5:22.17 3rd (F)
Fighting Bee Invitational    Jan 13, 2018
3000 11:22.67 13th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5k 19:52.5 43rd
Lewis Conference Crossover    Oct 7, 2017
6k 23:39.0 1st
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 19:15.5 14th
Saints Twilight Invite    Sep 1, 2017
3.1M 18:28.5 7th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
4x800 9:11.86 8th (P)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 2:24.95 46th (F)
Chicagoland Collegiate Athletic Conference    May 5- 6, 2017
1500 4:57.93 7th (F)
5000 19:00.79 9th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 9:35.99 13th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000 10:59.26 9th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
1500 5:07.08 9th (F)
4x400 4:20.20 5th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 18:58.71 58th (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
600 1:44.97 6th (F)
800 2:33.19 12th (F)
4x800 10:07.17 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
800 2:25.36 30th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
600 1:46.17 29th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 2:27.84 32nd (F)
4x400 4:28.17 22nd (F)
NAIA Challenge    Jan 21, 2017
800 2:31.54 7th (F)
AQ Quad Meet #1    Jan 13, 2017
400 1:10.42 10th (F)
Mile 5:47.46 7th (F)
NAIA Cross Country Championships    Nov 19, 2016
5k 20:06.1 267th
Lewis Conference Crossover    Oct 8, 2016
3.72M 24:30.6 94th
13th Annual Spartan Classic    Sep 9, 2016
6k 25:39.8 45th
400 Meters (Indoor)
Top↑
AQ Quad Meet #1 Jan 13, 2017
600 Meters (Indoor)
Top↑
2018 ONU Invitational Feb 3, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
800 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
North Central College Dr. Keeler Meet May 10, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
800 Meters (Indoor)
Top↑
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
Windy City Rumble Feb 7- 8, 2020
CCAC Indoor Championship 2017 Feb 17-18, 2017
GVSU Big Meet (Saturday) Feb 11, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
NAIA Challenge Jan 21, 2017
1000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
Lewis Invite Jan 10, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
2018 ONU Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Benedictine Invitational Apr 6, 2019
CCAC Championship May 4- 5, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
GVSU Al Owens Classic Apr 20-21, 2018
Benedictine Invitational Apr 7, 2018
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
Mile (Indoor)
Top↑
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
NCC Snow Day Dual Track & Field Meet Jan 18, 2019
Frigid Bee Invitational Dec 1, 2018
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
2018 NAIA vs. NCAA Challenge Jan 20, 2018
AQ Quad Meet #1 Jan 13, 2017
3000 Meters (Outdoor)
Top↑
DNS
Benedictine Relays and Invitational Apr 13-14, 2018
Benedictine Eagle Relays 2017 Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
GVSU Open Jan 25, 2019
DNF
NCC Snow Day Dual Track & Field Meet Jan 18, 2019
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
Fighting Bee Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
DNS
CCAC Championship May 4- 5, 2018
2018 Wash U Invite Mar 31, 2018
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Wash U Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 7, 2018
3000 Steeplechase (Outdoor)
Top↑
CCAC Championship May 4- 5, 2018
GVSU Al Owens Classic Apr 20-21, 2018
Benedictine Relays and Invitational Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
2017 Benedictine University NCAA Challenge Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 24-26, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
NAIA Outdoor Track & Field Championships May 25-27, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
4 x 800 Relay (Indoor)
Top↑
Saint Ambrose Invitational Jan 24-25, 2020
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
ONU Invite 2019 Feb 2, 2019
NAIA National Indoor Championships Mar 1- 3, 2018
NAIA National Indoor Championships Mar 1- 3, 2018
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
NAIA National Indoor Championships Mar 1- 3, 2018
GVSU Big Meet- Saturday Feb 10, 2018
5k
Top↑
NAIA Cross Country Championships Nov 22, 2019
Louisville Classic Oct 5, 2019
NAIA Cross Country National Championships Nov 16, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Louisville Classic Sep 29, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Calvin Knight Invite Sep 8, 2018
NAIA National Cross Country Championships Nov 18, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
NAIA Cross Country Championships Nov 19, 2016
6k
Top↑
Calvin Knight Invite Sep 7, 2019
Lewis Conference Crossover Oct 7, 2017
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
13th Annual Spartan Classic Sep 9, 2016
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Aug 30, 2019
St. Francis Saints Twilight Invite Aug 31, 2018
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
UW-Parkside Vic Godfrey Open Sep 9, 2017
Saints Twilight Invite Sep 1, 2017
3.11 Mile
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
NAIA Great Lakes Challenge XC Invitational Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
3.72 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2020 Indoors

800 Meters
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
Windy City Rumble February 7- 8, 2020
1000 Meters
NAIA Indoor Track & Field Championships March 5- 7, 2020
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
Lewis Invite January 10, 2020
Mile
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
GVSU Mike Lints Alumni Open February 1, 2020
3000 Meters
NCC Snow Day Track & Field Meet-2020 January 24, 2020
4 x 800 Relay
Saint Ambrose Invitational January 24-25, 2020
Distance Medley Relay
NAIA Indoor Track & Field Championships March 5- 7, 2020
NAIA Indoor Track & Field Championships March 5- 7, 2020
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
Mile
2019 CCAC Track and Field Championship February 15-16, 2019
GVSU Big Meet (Saturday) February 9, 2019
NCC Snow Day Dual Track & Field Meet January 18, 2019
3000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
GVSU Open January 25, 2019
DNF
NCC Snow Day Dual Track & Field Meet January 18, 2019
4 x 800 Relay
NAIA Indoor Track & Field Championships February 28-March 2, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019
ONU Invite 2019 February 2, 2019
Distance Medley Relay
NAIA Indoor Track & Field Championships February 28-March 2, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019

2018 Indoors

600 Meters
2018 ONU Invitational February 3, 2018
1000 Meters
2018 ONU Invitational February 3, 2018
Mile
Frigid Bee Invitational December 1, 2018
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
2018 NAIA vs. NCAA Challenge January 20, 2018
3000 Meters
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
GVSU Mike Lints Alumni Open January 27, 2018
Fighting Bee Invitational January 13, 2018
5000 Meters
GVSU Holiday Open December 7, 2018
4 x 800 Relay
NAIA National Indoor Championships March 1- 3, 2018
NAIA National Indoor Championships March 1- 3, 2018
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
Distance Medley Relay
NAIA National Indoor Championships March 1- 3, 2018
GVSU Big Meet- Saturday February 10, 2018

2018 XC

2018 Outdoors

800 Meters
North Central College Dr. Keeler Meet May 10, 2018
1500 Meters
CCAC Championship May 4- 5, 2018
Hillsdale "GINA" Relays - 52nd Edition April 26-28, 2018
GVSU Al Owens Classic April 20-21, 2018
Benedictine Invitational April 7, 2018
3000 Meters
DNS
Benedictine Relays and Invitational April 13-14, 2018
5000 Meters
DNS
CCAC Championship May 4- 5, 2018
2018 Wash U Invite March 31, 2018
3000 Steeplechase
CCAC Championship May 4- 5, 2018
GVSU Al Owens Classic April 20-21, 2018
Benedictine Relays and Invitational April 13-14, 2018
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 24-26, 2018
Hillsdale "GINA" Relays - 52nd Edition April 26-28, 2018

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
AQ Quad Meet #1 January 13, 2017
600 Meters
CCAC Indoor Championship 2017 February 17-18, 2017
GVSU Big Meet Invite (Friday) February 10, 2017
800 Meters
CCAC Indoor Championship 2017 February 17-18, 2017
GVSU Big Meet (Saturday) February 11, 2017
GVSU Mike Lints Alumni Open January 28, 2017
NAIA Challenge January 21, 2017
Mile
AQ Quad Meet #1 January 13, 2017
4 x 400 Relay
GVSU Mike Lints Alumni Open January 28, 2017
4 x 800 Relay
CCAC Indoor Championship 2017 February 17-18, 2017

2016 XC

400 Meters (Indoors)
2017  
(Jan 13, 2017)
600 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
(Feb 17-18, 2017)
800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2017  
(Feb 11, 2017)
1000 Meters (Indoors)
2020  
2019  
2018  
(Feb 3, 2018)
Mile (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
2017  
(Jan 13, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
(Jan 27, 2018)
5000 Meters (Indoors)
2018  
(Dec 7, 2018)
5k (XC)
2019  
Oct 5, 2019
2018  
2017  
2016  
6k (XC)
2019  
Sep 7, 2019
2017  
2016  
3.1 Mile (XC)
2019  
2018  
2017  
Sep 1, 2017
3.11 Mile (XC)
2019  
2018  
2017  
3.72 Mile (XC)
2016  
800 Meters (Outdoors)
2019  
(May 9-10, 2019)
2018  
2017  
1500 Meters (Outdoors)
2019  
2018  
2017  
3000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2018  
(Apr 20-21, 2018)