College Bests

3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Indoor Championships    Feb 27-29, 2020
5000 14:34.53 24th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:25.45 121st (F)
Power 5 Invitational    Jan 31-Feb 1, 2020
5000 14:37.19 2nd (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 8:32.52 10th (F)
ACC Cross Country Championships    Nov 1, 2019
8k 26:55.7 106th
Pre-National Invitational    Oct 19, 2019
8k 25:44.0 185th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 25:00.9 123rd
Cavalier Classic    Sep 14, 2019
8k 24:40.0 9th
Elon Opener    Aug 30, 2019
6k 18:55.4 17th
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 DNF
Clemson Bob Pollock Invitational    Jan 25-26, 2019
3000 8:29.23 9th (F)
ACC Championships    Oct 26, 2018
8k 24:58.8 71st
Penn State Nationals Open    Oct 12, 2018
8.369k 26:01.0 61st
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:20.6 57th
Virginia Grand Prix    Apr 28, 2018
5000 14:57.80 3rd (F)
Virginia Challenge    Apr 20-21, 2018
10,000 30:57.32 21st (F)
Raleigh Relays    Mar 30-31, 2018
10,000 31:19.65 79th (F)
Weems Baskin Relays    Mar 23-24, 2018
5000 14:48.28 3rd (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
5000 15:08.95 13th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
3000 8:35.40 21st (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 8:47.13 11th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 25:09.8 78th
Penn State National Open    Oct 13, 2017
8.4k 26:16.1 38th
Louisville Classic    Sep 30, 2017
8k 25:23.2 132nd
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4k 25:44.4 9th
Elon Opener    Sep 2, 2017
3.72M 19:06.6 12th
Battle of the Blues    Apr 1, 2017
3000 8:39.94 9th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:48.02 64th (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
3000 8:38.57 9th (F)
ACC Championships    Oct 28, 2016
8k 25:51.2 103rd
Joe Piane Invitational    Sep 30, 2016
5M 25:40.5 165th
adidas XC Challenge    Sep 16-17, 2016
6k 18:53.8 34th
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 1, 2017
Dennis Craddock Carolina Relays Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
Clemson Bob Pollock Invitational Jan 25-26, 2019
Clemson Bob Pollock Invitational Jan 26-27, 2018
Dick Taylor Carolina Cup Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 28, 2018
Weems Baskin Relays Mar 23-24, 2018
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
Power 5 Invitational Jan 31-Feb 1, 2020
DNF
ACC Indoor Track & Field Championships Feb 21-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Clemson Tiger Paw Invitational Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
6k
Top↑
Elon Opener Aug 30, 2019
adidas XC Challenge Sep 16-17, 2016
6.4k
Top↑
Mountain to Sea Open CC Meet Sep 16, 2017
8k
Top↑
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
ACC Cross Country Championships Oct 27, 2017
Louisville Classic Sep 30, 2017
ACC Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
8.4k
Top↑
Penn State National Open Oct 13, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
3.72 Mile
Top↑
Elon Opener Sep 2, 2017
5 Mile
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019
Joe Piane Invitational Sep 30, 2016

2020 Indoors

3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Virginia Tech Invitational January 17-18, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
Power 5 Invitational January 31-February 1, 2020

2019 XC

6k
Elon Opener August 30, 2019
8k
ACC Cross Country Championships November 1, 2019
Pre-National Invitational October 19, 2019
Cavalier Classic September 14, 2019
5 Mile
Joe Piane - Notre Dame Invitational October 4, 2019

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
Virginia Grand Prix April 28, 2018
Weems Baskin Relays March 23-24, 2018
10,000 Meters
Virginia Challenge April 20-21, 2018
Raleigh Relays March 30-31, 2018

2018 Indoors

3000 Meters
Clemson Bob Pollock Invitational January 26-27, 2018
Dick Taylor Carolina Cup January 13, 2018
5000 Meters
Clemson Tiger Paw Invitational February 9-10, 2018

2017 XC

6.4k
Mountain to Sea Open CC Meet September 16, 2017
8k
ACC Cross Country Championships October 27, 2017
Louisville Classic September 30, 2017
8.4k
Penn State National Open October 13, 2017
10k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017
3.72 Mile
Elon Opener September 2, 2017

2017 Outdoors

3000 Meters
Battle of the Blues April 1, 2017
Dennis Craddock Carolina Relays March 17-18, 2017
5000 Meters
Raleigh Relays March 24-25, 2017

2016 XC

3000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
5000 Meters (Indoors)
2020  
(Feb 27-29, 2020)
2019  
2018  
(Feb 9-10, 2018)
6k (XC)
2019  
Aug 30, 2019
2016  
Sep 16-17, 2016
6.4k (XC)
2017  
8k (XC)
2019  
Sep 14, 2019
2018  
Oct 26, 2018
2017  
2016  
Oct 28, 2016
8.369k (XC)
2018  
Oct 12, 2018
8.4k (XC)
2017  
Oct 13, 2017
10k (XC)
2018  
2017  
3.72 Mile (XC)
2017  
Sep 2, 2017
5 Mile (XC)
2019  
2016  
Sep 30, 2016
3000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
5000 Meters (Outdoors)
2018  
(Mar 23-24, 2018)
2017  
(Mar 24-25, 2017)
10,000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)