College Bests

800 1000
1500 MILE
3000 5000
3000S JT
  146' 6"
8K (XC)  

Chicagoland Collegiate Indoor Track & Field Championships    Feb 21-22, 2020
800 2:01.82 11th (F)
4x400 3:35.19 4th (F)
Dick Hendricks Invitational    Feb 15, 2020
Mile 4:52.82 10th (F)
4x400 3:44.67 8th (F)
2020 ONU Invitational    Feb 1, 2020
800 2:09.10 26th (F)
4x800 8:22.40 2nd (F)
Saint Ambrose Invitational    Jan 24-25, 2020
1000 2:40.20 3rd (F)
4x400 3:47.14 13th (F)
NCCAA National XC Championships    Nov 16, 2019
8k 27:23.1 14th
Fighting Bee Invitational    Oct 12, 2019
8k 26:40.2 2nd
Purdue Northwest Cross Country Classic    Sep 6, 2019
4.97M 26:44.4 6th
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M 15:57.5 23rd
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
4x800 8:03.33 7th (F)
JT 43.61m 143' 1" 11th (F)
Chicagoland Collegiate Athletic Conference Championships    May 3- 4, 2019
800 2:00.43 11th (F)
4x800 7:59.82 3rd (F)
JT 44.66m 146' 6" 5th (F)
Grace Lancer Invitational    Apr 27, 2019
800 2:06.72 18th (F)
4x400 3:52.17 4th (F)
JT 38.00m 124' 8" 7th (F)
Lewis Twilight    Apr 23, 2019
1500 4:13.41 10th (F)
3000 9:08.40 1st (F)
JT 33.83m 111' 0" 17th (F)
Benedictine Relays and Invitational    Apr 12-13, 2019
800 1:59.67 17th (F)
4x800 8:05.57 3rd (F)
JT 37.44m 122' 10" 19th (F)
Benedictine Invitational    Apr 6, 2019
800 2:00.12 5th (F)
4x400 3:45.28 10th (F)
JT 41.27m 135' 5" 6th (F)
'Southern Invitational    Mar 8- 9, 2019
1500 4:22.15 23rd (F)
5000 16:55.58 24th (F)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
800 2:02.27 7th (F)
4x800 8:23.56 3rd (F)
Dick Hendricks Invitational    Feb 9, 2019
800 2:02.41 2nd (F)
4x400 3:44.27 3rd (F)
DMR 10:45.89 1st (F)
ONU Invite 2019    Feb 2, 2019
Mile 4:48.41 21st (F)
4x400 3:42.67 19th (F)
St. Ambrose Invitational    Jan 25-26, 2019
4x800 8:15.87 3rd (F)
DMR 11:00.90 1st (F)
GVSU Mike Lints Alumni Open    Jan 19, 2019
1000 2:44.62 5th (F)
NCCAA National Championships    Nov 10, 2018
8k 27:30.3 22nd
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 27:35.0 58th
Bethel Invitational    Oct 5, 2018
8k 27:19.6 41st
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 16:20.4 17th
NCCAA Championship    May 10-11, 2018
1500 4:21.94 16th (F)
4x800 8:19.75 9th (F)
CCAC Championship    May 4- 5, 2018
1500 4:14.97 12th (F)
4x800 8:17.52 5th (F)
JT 36.00m 118' 1" 13th (F)
Grace College Lancer Invitational    Apr 28, 2018
1500 4:14.65 2nd (F)
4x400 3:40.89 3rd (F)
2018 Cougar Invitational    Apr 20-21, 2018
1500 4:10.45 8th (F)
4x400 3:33.94 2nd (F)
JT 37.22m 122' 1" 14th (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
4x800 8:31.09 8th (F)
Benedictine Invitational    Apr 7, 2018
800 2:02.54 6th (F)
4x400 3:38.65 4th (F)
JT 35.29m 115' 9" 9th (F)
Chicagoland Collegiate Athletic Conference Championships    Feb 16-17, 2018
1000 2:40.47 10th (F)
Mile 4:38.55 13th (F)
UW-Platteville Invitational    Feb 10, 2018
800 2:05.07 20th (F)
DMR 11:13.53 3rd (F)
2018 ONU Invitational    Feb 3, 2018
1000 2:43.21 15th (F)
4x400 3:51.98 25th (F)
St. Ambrose Invitational    Jan 26-27, 2018
Mile 4:43.32 2nd (F)
DMR 11:13.39 2nd (F)
GVSU Open    Jan 19, 2018
Mile 4:44.99 38th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8k 27:18.3 47th
Eagle Invitational    Oct 6, 2017
8k 27:25.4 30th
Forester Invitational    Sep 15, 2017
8k 27:36.4 6th
Saints Twilight Invite    Sep 1, 2017
3.1M 15:58.2 15th
2017 NCCAA National Championships    May 11-13, 2017
800 2:01.77 28th (F)
4x800 8:02.35 7th (F)
Chicagoland Collegiate Athletic Conference    May 5- 6, 2017
800 2:00.06 18th (F)
3000S 10:31.03 9th (F)
JT 40.05m 131' 5" 8th (F)
Lancer Invitational    Apr 29, 2017
3000S 10:20.51 3rd (F)
JT 38.73m 127' 1" 4th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
5000 16:36.42 8th (F)
JT 35.83m 117' 7" 15th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
1500 4:24.21 48th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 2:05.49 22nd (F)
1500 4:16.25 16th (F)
2017 Ted Haydon Invitational    Apr 1, 2017
1500 4:24.67 16th (F)
4x400 3:46.89 10th (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
3000 9:29.01 14th (F)
4x800 8:26.10 5th (F)
ChicagoLand Championships    Feb 10, 2017
Mile 4:47.90 43rd (F)
ONU Invitational    Feb 4, 2017
3000 9:33.59 39th (F)
DMR 10:44.18 3rd (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:39.60 45th (F)
Keith Turner Alumni Open    Jan 21, 2017
Mile 4:42.96 5th (F)
4x400 3:54.71 8th (F)
UW-Parkside Midwest CC Open    Sep 10, 2016
4.98M 28:39.4 67th
Fremont Hill and Bale    Sep 6, 2014
4.98M 28:39.4 67th
800 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Grace Lancer Invitational Apr 27, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
Benedictine Invitational Apr 6, 2019
Benedictine Invitational Apr 7, 2018
2017 NCCAA National Championships May 11-13, 2017
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
800 Meters (Indoor)
Top↑
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
2020 ONU Invitational Feb 1, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
Dick Hendricks Invitational Feb 9, 2019
UW-Platteville Invitational Feb 10, 2018
1000 Meters (Indoor)
Top↑
Saint Ambrose Invitational Jan 24-25, 2020
GVSU Mike Lints Alumni Open Jan 19, 2019
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
2018 ONU Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Lewis Twilight Apr 23, 2019
'Southern Invitational Mar 8- 9, 2019
NCCAA Championship May 10-11, 2018
CCAC Championship May 4- 5, 2018
Grace College Lancer Invitational Apr 28, 2018
2018 Cougar Invitational Apr 20-21, 2018
Benedictine Eagle Relays 2017 Apr 14-15, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
2017 Ted Haydon Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Dick Hendricks Invitational Feb 15, 2020
ONU Invite 2019 Feb 2, 2019
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
St. Ambrose Invitational Jan 26-27, 2018
GVSU Open Jan 19, 2018
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
Keith Turner Alumni Open Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Lewis Twilight Apr 23, 2019
3000 Meters (Indoor)
Top↑
CCAC Indoor Championship 2017 Feb 17-18, 2017
ONU Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
'Southern Invitational Mar 8- 9, 2019
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
3000 Steeplechase (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Lancer Invitational Apr 29, 2017
4 x 400 Relay (Outdoor)
Top↑
Grace Lancer Invitational Apr 27, 2019
Benedictine Invitational Apr 6, 2019
Grace College Lancer Invitational Apr 28, 2018
2018 Cougar Invitational Apr 20-21, 2018
Benedictine Invitational Apr 7, 2018
2017 Ted Haydon Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
Dick Hendricks Invitational Feb 15, 2020
Saint Ambrose Invitational Jan 24-25, 2020
Dick Hendricks Invitational Feb 9, 2019
ONU Invite 2019 Feb 2, 2019
2018 ONU Invitational Feb 3, 2018
Keith Turner Alumni Open Jan 21, 2017
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
NCCAA Championship May 10-11, 2018
CCAC Championship May 4- 5, 2018
Benedictine Relays and Invitational Apr 13-14, 2018
2017 NCCAA National Championships May 11-13, 2017
4 x 800 Relay (Indoor)
Top↑
2020 ONU Invitational Feb 1, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
St. Ambrose Invitational Jan 25-26, 2019
CCAC Indoor Championship 2017 Feb 17-18, 2017
Distance Medley Relay (Indoor)
Top↑
Dick Hendricks Invitational Feb 9, 2019
St. Ambrose Invitational Jan 25-26, 2019
UW-Platteville Invitational Feb 10, 2018
St. Ambrose Invitational Jan 26-27, 2018
ONU Invitational Feb 4, 2017
Javelin (Outdoor)
Top↑
143' 1"
NCCAA Outdoor Track & Field Championships May 8-10, 2019
146' 6"
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
124' 8"
Grace Lancer Invitational Apr 27, 2019
111' 0"
Lewis Twilight Apr 23, 2019
122' 10"
Benedictine Relays and Invitational Apr 12-13, 2019
135' 5"
Benedictine Invitational Apr 6, 2019
118' 1"
CCAC Championship May 4- 5, 2018
122' 1"
2018 Cougar Invitational Apr 20-21, 2018
115' 9"
Benedictine Invitational Apr 7, 2018
131' 5"
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
127' 1"
Lancer Invitational Apr 29, 2017
117' 7"
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
8k
Top↑
NCCAA National XC Championships Nov 16, 2019
Fighting Bee Invitational Oct 12, 2019
NCCAA National Championships Nov 10, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Bethel Invitational Oct 5, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Midwest Intercollegiate XC Championships Sep 28, 2018
NCCAA Cross Country National Championships Nov 11, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
Eagle Invitational Oct 6, 2017
Forester Invitational Sep 15, 2017
NCCAA Cross Country National Championships Nov 12, 2016
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Aug 30, 2019
St. Francis Saints Twilight Invite Aug 31, 2018
Saints Twilight Invite Sep 1, 2017
4.97 Mile
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
Purdue Northwest Cross Country Classic Sep 6, 2019
NAIA Seminole Valley Stampede Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
4.98 Mile
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
UW-Parkside Midwest CC Open Sep 10, 2016
Fremont Hill and Bale Sep 6, 2014

2020 Indoors

800 Meters
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
2020 ONU Invitational February 1, 2020
1000 Meters
Saint Ambrose Invitational January 24-25, 2020
Mile
Dick Hendricks Invitational February 15, 2020
4 x 400 Relay
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
Dick Hendricks Invitational February 15, 2020
Saint Ambrose Invitational January 24-25, 2020
4 x 800 Relay
2020 ONU Invitational February 1, 2020

2019 XC

2019 Outdoors

800 Meters
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Grace Lancer Invitational April 27, 2019
Benedictine Relays and Invitational April 12-13, 2019
Benedictine Invitational April 6, 2019
1500 Meters
Lewis Twilight April 23, 2019
'Southern Invitational March 8- 9, 2019
3000 Meters
Lewis Twilight April 23, 2019
5000 Meters
'Southern Invitational March 8- 9, 2019
4 x 400 Relay
Grace Lancer Invitational April 27, 2019
Benedictine Invitational April 6, 2019
4 x 800 Relay
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Benedictine Relays and Invitational April 12-13, 2019
Javelin
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Grace Lancer Invitational April 27, 2019
Lewis Twilight April 23, 2019
Benedictine Relays and Invitational April 12-13, 2019
Benedictine Invitational April 6, 2019

2019 Indoors

800 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
Dick Hendricks Invitational February 9, 2019
1000 Meters
GVSU Mike Lints Alumni Open January 19, 2019
Mile
ONU Invite 2019 February 2, 2019
4 x 400 Relay
Dick Hendricks Invitational February 9, 2019
ONU Invite 2019 February 2, 2019
4 x 800 Relay
2019 CCAC Track and Field Championship February 15-16, 2019
St. Ambrose Invitational January 25-26, 2019
Distance Medley Relay
Dick Hendricks Invitational February 9, 2019
St. Ambrose Invitational January 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
Benedictine Invitational April 7, 2018
1500 Meters
NCCAA Championship May 10-11, 2018
CCAC Championship May 4- 5, 2018
Grace College Lancer Invitational April 28, 2018
2018 Cougar Invitational April 20-21, 2018
4 x 400 Relay
Grace College Lancer Invitational April 28, 2018
2018 Cougar Invitational April 20-21, 2018
Benedictine Invitational April 7, 2018
4 x 800 Relay
NCCAA Championship May 10-11, 2018
CCAC Championship May 4- 5, 2018
Benedictine Relays and Invitational April 13-14, 2018
Javelin
CCAC Championship May 4- 5, 2018
2018 Cougar Invitational April 20-21, 2018
Benedictine Invitational April 7, 2018

2018 Indoors

800 Meters
UW-Platteville Invitational February 10, 2018
1000 Meters
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
2018 ONU Invitational February 3, 2018
Mile
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
St. Ambrose Invitational January 26-27, 2018
GVSU Open January 19, 2018
4 x 400 Relay
2018 ONU Invitational February 3, 2018
Distance Medley Relay
UW-Platteville Invitational February 10, 2018
St. Ambrose Invitational January 26-27, 2018

2017 XC

2017 Outdoors

800 Meters
2017 NCCAA National Championships May 11-13, 2017
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
2017 Benedictine University NCAA Challenge April 8, 2017
1500 Meters
Benedictine Eagle Relays 2017 April 14-15, 2017
2017 Benedictine University NCAA Challenge April 8, 2017
2017 Ted Haydon Invitational April 1, 2017
5000 Meters
2017 Concordia University Chicago Cougar Invitational April 22, 2017
3000 Steeplechase
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Lancer Invitational April 29, 2017
4 x 400 Relay
2017 Ted Haydon Invitational April 1, 2017
4 x 800 Relay
2017 NCCAA National Championships May 11-13, 2017
Javelin
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Lancer Invitational April 29, 2017
2017 Concordia University Chicago Cougar Invitational April 22, 2017

2017 Indoors

Mile
ChicagoLand Championships February 10, 2017
GVSU Mike Lints Alumni Open January 28, 2017
Keith Turner Alumni Open January 21, 2017
3000 Meters
CCAC Indoor Championship 2017 February 17-18, 2017
ONU Invitational February 4, 2017
4 x 400 Relay
Keith Turner Alumni Open January 21, 2017
4 x 800 Relay
CCAC Indoor Championship 2017 February 17-18, 2017
Distance Medley Relay
ONU Invitational February 4, 2017

2016 XC

2014 XC

4.98 Mile
Fremont Hill and Bale September 6, 2014
800 Meters (Indoors)
2020  
2019  
2018  
(Feb 10, 2018)
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 19, 2019)
2018  
Mile (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 2, 2019)
2018  
2017  
(Jan 28, 2017)
3000 Meters (Indoors)
2017  
(Feb 17-18, 2017)
8k (XC)
2019  
Oct 12, 2019
2018  
2017  
2016  
3.1 Mile (XC)
2019  
2018  
2017  
Sep 1, 2017
4.97 Mile (XC)
2019  
2018  
2017  
4.98 Mile (XC)
2017  
2016  
Sep 10, 2016
2014  
Sep 6, 2014
800 Meters (Outdoors)
2019  
2018  
(Apr 7, 2018)
2017  
1500 Meters (Outdoors)
2019  
(Apr 23, 2019)
2018  
(Apr 20-21, 2018)
2017  
3000 Meters (Outdoors)
2019  
(Apr 23, 2019)
5000 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
2017  
3000 Steeplechase (Outdoors)
2017  
(Apr 29, 2017)
Javelin (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017