College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
3 MILE (XC)  

Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:20.12 5th (F)
3000 10:41.59 9th (F)
Keogh Invitational    Feb 22, 2020
Mile 5:23.75 1st (F)
McElligott Invitational    Feb 15, 2020
Mile 5:25.11 6th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 10:41.54 2nd (F)
Coach I Open    Jan 25, 2020
Mile 5:27.08 7th (F)
NYC Gotham Cup    Jan 17, 2020
DMR 13:03.89 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 10:47.22 11th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:23.0 24th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:11.6 56th
Main Line Invitational    Sep 20, 2019
3M 18:23.5 21st
Bryn Mawr Invitational    Aug 30, 2019
5k 21:14.1 8th
Haverford Holiday Meet    Dec 8, 2018
Mile 5:24.50 3rd (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:00.0 66th
Paul Short Brown    Sep 29, 2018
6k 22:48.7 43rd
Main Line Invitational    Sep 14, 2018
3M 18:37.5 26th
Bryn Mawr Invitational    Aug 31, 2018
5k 21:29.0 7th
2018 Lions Invitational    Apr 27-28, 2018
1500 5:14.60 38th (F)
Widener Invitational    Apr 20-21, 2018
1500 5:19.31 39th (F)
5000 19:22.26 27th (F)
Chester Quarry Classic    Apr 14, 2018
5000 20:12.40 5th (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 5:14.98 16th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:54.34 5th (F)
Keogh Invitational    Feb 17, 2018
Mile 5:47.60 9th (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:50.96 22nd (F)
Seamus McElligott Invitational    Jan 27, 2018
3000 11:43.22 10th (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 11:24.70 17th (F)
3000 11:24.70 17th (F)
Centennial XC Championships    Oct 29, 2017
6k 25:21.0 52nd
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:31.4 129th
Paul Short Brown    Sep 29, 2017
6k 24:27.7 259th
Main Line Invitational D3    Sep 15, 2017
3M 19:40.0 41st
Bryn Mawr Invitational    Sep 1, 2017
5k 22:30.4 18th
Centennial Conference Championships    May 5- 7, 2017
5000 20:06.26 28th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:18.56 37th (F)
Widener Invitational    Apr 21-22, 2017
5000 19:23.42 27th (F)
Chester Quarry Classic    Apr 15, 2017
1500 5:12.19 18th (F)
WCU Invitational    Apr 7- 8, 2017
5000 19:51.89 2nd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
1500 5:22.11 35th (F)
Keogh Invitational    Feb 18, 2017
Mile 5:48.32 12th (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 6:01.00 15th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 11:46.94 22nd (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 11:54.70 20th (F)
2016 Main Line Invitational    Sep 16, 2016
3M DNF 87th
Bryn Mawr Invitational    Sep 1, 2016
5k 22:50.5 25th
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
Widener Invitational Apr 20-21, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
Chester Quarry Classic Apr 15, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
Keogh Invitational Feb 22, 2020
McElligott Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
Haverford Holiday Meet Dec 8, 2018
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
Keogh Invitational Feb 18, 2017
Seamus McElligot Invitational Feb 11, 2017
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Frank Colden Invitational Feb 8, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Seamus McElligott Invitational Jan 27, 2018
Jack Pyrah Invitational Dec 2, 2017
Jack Pyrah Invitational Dec 2, 2017
2017 Frank Colden Invitational Feb 4, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7- 8, 2017
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
5k
Top↑
Bryn Mawr Invitational Aug 30, 2019
Bryn Mawr Invitational Aug 31, 2018
Bryn Mawr Invitational Sep 1, 2017
Bryn Mawr Invitational Sep 1, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
3 Mile
Top↑
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018
Main Line Invitational D3 Sep 15, 2017
DNF
2016 Main Line Invitational Sep 16, 2016

2020 Indoors

Mile
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Keogh Invitational February 22, 2020
McElligott Invitational February 15, 2020
Coach I Open January 25, 2020
3000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
NYC Gotham Cup January 17, 2020

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

2018 Indoors

Mile
Haverford Holiday Meet December 8, 2018
Keogh Invitational February 17, 2018
2018 Frank Colden Invitational February 3, 2018
3000 Meters
Seamus McElligott Invitational January 27, 2018

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
Chester Quarry Classic April 15, 2017
Danny Curran Invitational March 31-April 1, 2017
5000 Meters
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
WCU Invitational April 7- 8, 2017

2016 XC

5k
Bryn Mawr Invitational September 1, 2016
3 Mile
DNF
2016 Main Line Invitational September 16, 2016
Mile (Indoors)
2020  
2018  
(Dec 8, 2018)
2017  
(Feb 18, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
(Jan 27, 2018)
2017  
(Dec 2, 2017)
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
2016  
Sep 1, 2016
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
3 Mile (XC)
2019  
Sep 20, 2019
2018  
Sep 14, 2018
2017  
Sep 15, 2017
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
(Apr 15, 2017)
Mile (Outdoors)
2018  
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2018  
2017  
(Apr 21-22, 2017)