Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
TOM ABRAHAM
BENTLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:20.92
10K (XC)
35:03.7
MILE
4:40.49
8K (XC)
26:43.4
3000
9:24.16
5 MILE (XC)
29:00.4
5000
15:55.42
6.21 MILE (XC)
35:38.4
10,000
35:27.96
1500
4:20.92
5000
15:55.42
MILE
4:40.49
10,000
35:27.96
MILE
4:44.72
5000
16:04.84
3000
9:24.16
10K (XC)
35:03.7
5 MILE (XC)
29:00.4
8K (XC)
26:43.4
6.21 MILE (XC)
35:38.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Greater Boston Track Club Invitational (GBTC)
Jan 19, 2020
3000
10:18.42
30th (F)
Emmanuel College Indoor Opener
Dec 7, 2019
5000
16:22.80
21st (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10K
35:03.7
79th
Northeast-10 Cross Country Championships
Oct 27, 2019
8K
30:04.6
62nd
Capital Cross Challenge
Sep 28, 2019
8K
27:52.6
171st
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
8K
28:51.8
34th
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
5000
15:55.42
12th (F)
Stonehill Skyhawk Invitational
Apr 27, 2019
1500
4:20.92
15th (F)
Jay Carisella Coaches Invitational
Apr 20, 2019
5000
15:58.90
7th (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
Mile
4:40.49
9th (F)
Black & Gold Invitational
Mar 29-30, 2019
5000
16:44.81
19th (F)
Bears Invitational
Mar 22-23, 2019
10,000
35:27.96
12th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
5000
16:14.45
15th (F)
Gordon Kelly Invitational
Feb 9, 2019
5000
16:42.86
1st (F)
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
3000
10:20.27
17th (F)
UMass Boston Indoor Open
Dec 1, 2018
5000
16:04.84
13th (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
35:38.4
73rd
Northeast-10 Cross Country Championships
Nov 4, 2018
8K
27:18.0
69th
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
8K
26:43.4
28th
Lewis Crossover
Oct 6, 2018
8K
28:06.6
213rd
Northeast-10 Outdoor Track & Field Championships
May 4-5, 2018
5000
16:53.98
22nd (F)
Stonehill Skyhawk Invite
Apr 28, 2018
5000
16:21.42
6th (F)
Sean Collier Invitational
Apr 21, 2018
5000
16:02.18
5th (F)
8th Annual Yellow Jacket Invitational
Apr 7, 2018
5000
16:42.52
10th (F)
Black & Gold Invitational
Mar 31, 2018
1500
4:33.24
38th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
4:47.00
147th (F)
2018 Greater Boston Track Club Invitational (GBTC)
Jan 21, 2018
3000
9:42.15
19th (F)
2018 Reggie Poyau Memorial Invitational
Jan 13, 2018
3000
9:56.41
13th (F)
UMass Boston Winter Open
Dec 2, 2017
5000
16:30.74
22nd (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10K
37:04.4
85th
Northeast 10 XC Championship
Oct 22, 2017
8K
27:52.9
77th
NEICAAA Cross Country Championship
Oct 7, 2017
8K
28:25.2
155th
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
8K
28:02.6
55th
Shacklette Invitational Cross Country Meet
Sep 2, 2017
5M
29:00.4
35th
Bridgewater State University
Mar 24-25, 2017
5000
16:28.52
20th (F)
Northeast-10 Indoor Championship
Feb 18, 2017
5000
16:21.10
18th (F)
2017 Dartmouth Indoor Classic
Feb 4, 2017
3000
9:24.16
33rd (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:44.72
155th (F)
UMass Boston Indoor Open
Dec 3, 2016
5000
16:06.00
16th (F)
Northeast-10 Cross Country Championships
Oct 22, 2016
8K
27:37.8
59th
NEICAAA XC Championship
Oct 8, 2016
8K
27:13.0
158th
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
8K
27:18.5
20th
Shacklette Invitational Cross Country Meet
Sep 4, 2016
8K
28:17.6
3rd
QUICK LINKS:
1500
Mile
3000
5000
10,000
10
8
5 yd
6.21 yd
Choose an Event
1500
Mile
3000
5000
10,000
10
8
5 yd
6.21 yd
1500 Meters (Outdoor)
Top↑
4:20.92
Stonehill Skyhawk Invitational
Apr 27, 2019
4:33.24
Black & Gold Invitational
Mar 31, 2018
Mile (Outdoor)
Top↑
4:40.49
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
Mile (Indoor)
Top↑
4:47.00
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
4:44.72
John Thomas Terrier Invitational
Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
10:18.42
2020 Greater Boston Track Club Invitational (GBTC)
Jan 19, 2020
10:20.27
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
9:42.15
2018 Greater Boston Track Club Invitational (GBTC)
Jan 21, 2018
9:56.41
2018 Reggie Poyau Memorial Invitational
Jan 13, 2018
9:24.16
2017 Dartmouth Indoor Classic
Feb 4, 2017
5000 Meters (Outdoor)
Top↑
15:55.42
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
15:58.90
Jay Carisella Coaches Invitational
Apr 20, 2019
16:44.81
Black & Gold Invitational
Mar 29-30, 2019
16:53.98
Northeast-10 Outdoor Track & Field Championships
May 4-5, 2018
16:21.42
Stonehill Skyhawk Invite
Apr 28, 2018
16:02.18
Sean Collier Invitational
Apr 21, 2018
16:42.52
8th Annual Yellow Jacket Invitational
Apr 7, 2018
16:28.52
Bridgewater State University
Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
16:22.80
Emmanuel College Indoor Opener
Dec 7, 2019
16:14.45
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
16:42.86
Gordon Kelly Invitational
Feb 9, 2019
16:04.84
UMass Boston Indoor Open
Dec 1, 2018
16:30.74
UMass Boston Winter Open
Dec 2, 2017
16:21.10
Northeast-10 Indoor Championship
Feb 18, 2017
16:06.00
UMass Boston Indoor Open
Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
35:27.96
Bears Invitational
Mar 22-23, 2019
10k (XC)
Top↑
35:03.7
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
37:04.4
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
8k (XC)
Top↑
30:04.6
Northeast-10 Cross Country Championships
Oct 27, 2019
27:52.6
Capital Cross Challenge
Sep 28, 2019
28:51.8
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
27:18.0
Northeast-10 Cross Country Championships
Nov 4, 2018
26:43.4
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
28:06.6
Lewis Crossover
Oct 6, 2018
27:52.9
Northeast 10 XC Championship
Oct 22, 2017
28:25.2
NEICAAA Cross Country Championship
Oct 7, 2017
28:02.6
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
27:37.8
Northeast-10 Cross Country Championships
Oct 22, 2016
27:13.0
NEICAAA XC Championship
Oct 8, 2016
27:18.5
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
28:17.6
Shacklette Invitational Cross Country Meet
Sep 4, 2016
5 Mile (XC)
Top↑
29:00.4
Shacklette Invitational Cross Country Meet
Sep 2, 2017
6.21 Mile (XC)
Top↑
35:38.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2020 Indoors
3000 Meters
10:18.42
2020 Greater Boston Track Club Invitational (GBTC)
Jan 19, 2020
5000 Meters
16:22.80
Emmanuel College Indoor Opener
Dec 7, 2019
2019 XC
10k (XC)
35:03.7
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
8k (XC)
30:04.6
Northeast-10 Cross Country Championships
Oct 27, 2019
27:52.6
Capital Cross Challenge
Sep 28, 2019
28:51.8
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
2019 Outdoors
1500 Meters
4:20.92
Stonehill Skyhawk Invitational
Apr 27, 2019
Mile
4:40.49
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
5000 Meters
15:55.42
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
15:58.90
Jay Carisella Coaches Invitational
Apr 20, 2019
16:44.81
Black & Gold Invitational
Mar 29-30, 2019
10,000 Meters
35:27.96
Bears Invitational
Mar 22-23, 2019
2019 Indoors
3000 Meters
10:20.27
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
5000 Meters
16:14.45
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
16:42.86
Gordon Kelly Invitational
Feb 9, 2019
16:04.84
UMass Boston Indoor Open
Dec 1, 2018
2018 XC
6.21 Mile (XC)
35:38.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
8k (XC)
27:18.0
Northeast-10 Cross Country Championships
Nov 4, 2018
26:43.4
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
28:06.6
Lewis Crossover
Oct 6, 2018
2018 Outdoors
1500 Meters
4:33.24
Black & Gold Invitational
Mar 31, 2018
5000 Meters
16:53.98
Northeast-10 Outdoor Track & Field Championships
May 4-5, 2018
16:21.42
Stonehill Skyhawk Invite
Apr 28, 2018
16:02.18
Sean Collier Invitational
Apr 21, 2018
16:42.52
8th Annual Yellow Jacket Invitational
Apr 7, 2018
2018 Indoors
Mile
4:47.00
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000 Meters
9:42.15
2018 Greater Boston Track Club Invitational (GBTC)
Jan 21, 2018
9:56.41
2018 Reggie Poyau Memorial Invitational
Jan 13, 2018
5000 Meters
16:30.74
UMass Boston Winter Open
Dec 2, 2017
2017 XC
10k (XC)
37:04.4
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
8k (XC)
27:52.9
Northeast 10 XC Championship
Oct 22, 2017
28:25.2
NEICAAA Cross Country Championship
Oct 7, 2017
28:02.6
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
5 Mile (XC)
29:00.4
Shacklette Invitational Cross Country Meet
Sep 2, 2017
2017 Outdoors
5000 Meters
16:28.52
Bridgewater State University
Mar 24-25, 2017
2017 Indoors
Mile
4:44.72
John Thomas Terrier Invitational
Jan 27-28, 2017
3000 Meters
9:24.16
2017 Dartmouth Indoor Classic
Feb 4, 2017
5000 Meters
16:21.10
Northeast-10 Indoor Championship
Feb 18, 2017
16:06.00
UMass Boston Indoor Open
Dec 3, 2016
2016 XC
8k (XC)
27:37.8
Northeast-10 Cross Country Championships
Oct 22, 2016
27:13.0
NEICAAA XC Championship
Oct 8, 2016
27:18.5
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
28:17.6
Shacklette Invitational Cross Country Meet
Sep 4, 2016
1500 Meters (Outdoor)
2019
4:20.92
Stonehill Skyhawk Invitational
Apr 27, 2019
2018
4:33.24
Black & Gold Invitational
Mar 31, 2018
Mile (Outdoor)
2019
4:40.49
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
Mile (Indoor)
2018
4:47.00
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017
4:44.72
John Thomas Terrier Invitational
Jan 27-28, 2017
3000 Meters (Indoor)
2020
10:18.42
2020 Greater Boston Track Club Invitational (GBTC)
Jan 19, 2020
2019
10:20.27
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
2018
9:42.15
2018 Greater Boston Track Club Invitational (GBTC)
Jan 21, 2018
2017
9:24.16
2017 Dartmouth Indoor Classic
Feb 4, 2017
5000 Meters (Outdoor)
2019
15:55.42
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
2018
16:02.18
Sean Collier Invitational
Apr 21, 2018
2017
16:28.52
Bridgewater State University
Mar 24-25, 2017
5000 Meters (Indoor)
2019
16:22.80
Emmanuel College Indoor Opener
Dec 7, 2019
2018
16:04.84
UMass Boston Indoor Open
Dec 1, 2018
2017
16:30.74
UMass Boston Winter Open
Dec 2, 2017
2016
16:06.00
UMass Boston Indoor Open
Dec 3, 2016
10,000 Meters (Outdoor)
2019
35:27.96
Bears Invitational
Mar 22-23, 2019
10k (XC)
2019
35:03.7
NCAA Division II East Region Cross Country Championships
2017
37:04.4
NCAA Division II East Region Cross Country Championships
8k (XC)
2019
27:52.6
Capital Cross Challenge
2018
26:43.4
6th Annual Bruce Kirsh Cross Country Cup
2017
27:52.9
Northeast 10 XC Championship
2016
27:13.0
NEICAAA XC Championship
5 Mile (XC)
2017
29:00.4
Shacklette Invitational Cross Country Meet
6.21 Mile (XC)
2018
35:38.4
NCAA Division II East Region Cross Country Championships