Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SANA QAMAR (SO-2)
OHIO WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:03.59
800
2:20.53
1500
4:47.47
MILE
5:19.58
3000
11:12.99
5K (XC)
16:58.1
6K (XC)
23:02.4
5K (XC)
16:58.1
6K (XC)
23:02.4
MILE
5:19.58
3000
11:12.99
400
1:03.59
800
2:20.53
1500
4:47.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
North Coast Athletic Conference Championships
May 4- 5, 2018
400
1:07.93
8th (F)
400
1:03.59
8th (P)
1500
5:02.88
10th (F)
Denison Big Red Invitational
Apr 27, 2018
800
2:25.03
5th (F)
4x400
4:28.57
2nd (F)
49th Sparky Adams Invitational
Apr 21, 2018
1500
5:03.38
6th (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 14, 2018
1500
5:01.93
15th (F)
Ohio Wesleyan Marv Frye Invitational
Apr 6- 7, 2018
800
2:28.71
12th (F)
Cedarville University Collegiate Outdoor
Mar 31, 2018
1500
5:29.01
16th (F)
4x400
4:25.49
4th (F)
North Coast AC Championships
Mar 2- 3, 2018
Mile
5:32.12
10th (F)
3000
11:12.99
12th (F)
NCAC Last Chance
Feb 23, 2018
800
DNF
Mile
5:25.27
3rd (F)
Findlay Meet For Everyone!
Feb 16, 2018
Mile
5:36.28
9th (F)
4x400
4:40.06
5th (F)
OWU Open 2018
Feb 9, 2018
Mile
5:34.52
2nd (F)
North Coast Athletic Conference
Oct 28, 2017
6k
24:02.4
41st
All Ohio Championships 2017
Sep 29, 2017
6k
24:34.6
171st
OWU Invitational
Sep 9, 2017
6k
23:44.3
34th
Kenyon Tri-Meet
Sep 1, 2017
5k
20:56.1
15th
North Coast Athletic Conference Championships
May 5- 6, 2017
800
2:33.61
9th (F)
800
2:26.45
9th (P)
1500
5:06.79
13th (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 15, 2017
1500
4:47.47
3rd (F)
OWU Marv Frye Invitational 2017
Apr 7- 8, 2017
800
2:20.53
3rd (F)
4x400
4:02.76
2nd (F)
Wooster Invitational
Mar 31-Apr 1, 2017
1500
5:03.15
7th (F)
4x400
4:44.95
8th (F)
North Coast AC Championships
Mar 3- 4, 2017
Mile
5:19.58
6th (F)
DMR
12:51.13
3rd (F)
NCAC Last Chance
Feb 24, 2017
Mile
5:27.30
2nd (F)
4x400
4:33.29
1st (F)
DIII All-Ohio Indoor Track & Field Championships
Feb 11, 2017
Mile
5:42.26
15th (F)
Bob Shannon Invitational
Feb 4, 2017
Mile
5:27.98
2nd (F)
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
Mile
5:34.16
25th (F)
North Coast Athletic Conference Cross Country Championships
Oct 30, 2016
6k
24:37.8
29th
Rowan University Border Battle
Oct 15, 2016
6k
23:02.4
138th
All Ohio XC Championships 2016
Sep 30, 2016
6k
24:09.8
109th
Otterbein Invitational
Sep 17, 2016
3.73M
24:48.9
22nd
OWU Invitational
Sep 10, 2016
5k
20:31.7
14th
Kenyon Tri
Sep 1, 2016
5k
16:58.1
16th
QUICK LINKS:
400
800
1500
Mile
3000
5k
6k
3.73 Mile
Choose an Event
400
800
1500
Mile
3000
4x400
DMR
5k
6k
3.73 Mile
400 Meters (Outdoor)
Top↑
1:07.93
North Coast Athletic Conference Championships
May 4- 5, 2018
1:03.59
North Coast Athletic Conference Championships
May 4- 5, 2018
800 Meters (Outdoor)
Top↑
2:25.03
Denison Big Red Invitational
Apr 27, 2018
2:28.71
Ohio Wesleyan Marv Frye Invitational
Apr 6- 7, 2018
2:33.61
North Coast Athletic Conference Championships
May 5- 6, 2017
2:26.45
North Coast Athletic Conference Championships
May 5- 6, 2017
2:20.53
OWU Marv Frye Invitational 2017
Apr 7- 8, 2017
800 Meters (Indoor)
Top↑
DNF
NCAC Last Chance
Feb 23, 2018
1500 Meters (Outdoor)
Top↑
5:02.88
North Coast Athletic Conference Championships
May 4- 5, 2018
5:03.38
49th Sparky Adams Invitational
Apr 21, 2018
5:01.93
DIII All-Ohio Outdoor Track & Field Championships
Apr 14, 2018
5:29.01
Cedarville University Collegiate Outdoor
Mar 31, 2018
5:06.79
North Coast Athletic Conference Championships
May 5- 6, 2017
4:47.47
DIII All-Ohio Outdoor Track & Field Championships
Apr 15, 2017
5:03.15
Wooster Invitational
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:32.12
North Coast AC Championships
Mar 2- 3, 2018
5:25.27
NCAC Last Chance
Feb 23, 2018
5:36.28
Findlay Meet For Everyone!
Feb 16, 2018
5:34.52
OWU Open 2018
Feb 9, 2018
5:19.58
North Coast AC Championships
Mar 3- 4, 2017
5:27.30
NCAC Last Chance
Feb 24, 2017
5:42.26
DIII All-Ohio Indoor Track & Field Championships
Feb 11, 2017
5:27.98
Bob Shannon Invitational
Feb 4, 2017
5:34.16
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
11:12.99
North Coast AC Championships
Mar 2- 3, 2018
4 x 400 Relay (Outdoor)
Top↑
4:28.57
Denison Big Red Invitational
Apr 27, 2018
4:25.49
Cedarville University Collegiate Outdoor
Mar 31, 2018
4:02.76
OWU Marv Frye Invitational 2017
Apr 7- 8, 2017
4:44.95
Wooster Invitational
Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
4:40.06
Findlay Meet For Everyone!
Feb 16, 2018
4:33.29
NCAC Last Chance
Feb 24, 2017
Distance Medley Relay (Indoor)
Top↑
12:51.13
North Coast AC Championships
Mar 3- 4, 2017
5k
Top↑
20:56.1
Kenyon Tri-Meet
Sep 1, 2017
20:31.7
OWU Invitational
Sep 10, 2016
16:58.1
Kenyon Tri
Sep 1, 2016
6k
Top↑
24:02.4
North Coast Athletic Conference
Oct 28, 2017
24:34.6
All Ohio Championships 2017
Sep 29, 2017
23:44.3
OWU Invitational
Sep 9, 2017
24:37.8
North Coast Athletic Conference Cross Country Championships
Oct 30, 2016
23:02.4
Rowan University Border Battle
Oct 15, 2016
24:09.8
All Ohio XC Championships 2016
Sep 30, 2016
3.73 Mile
Top↑
24:48.9
Otterbein Invitational
Sep 17, 2016
2018 Outdoors
400 Meters
1:07.93
North Coast Athletic Conference Championships
May 4- 5, 2018
1:03.59
North Coast Athletic Conference Championships
May 4- 5, 2018
800 Meters
2:25.03
Denison Big Red Invitational
April 27, 2018
2:28.71
Ohio Wesleyan Marv Frye Invitational
April 6- 7, 2018
1500 Meters
5:02.88
North Coast Athletic Conference Championships
May 4- 5, 2018
5:03.38
49th Sparky Adams Invitational
April 21, 2018
5:01.93
DIII All-Ohio Outdoor Track & Field Championships
April 14, 2018
5:29.01
Cedarville University Collegiate Outdoor
March 31, 2018
4 x 400 Relay
4:28.57
Denison Big Red Invitational
April 27, 2018
4:25.49
Cedarville University Collegiate Outdoor
March 31, 2018
2018 Indoors
800 Meters
DNF
NCAC Last Chance
February 23, 2018
Mile
5:32.12
North Coast AC Championships
March 2- 3, 2018
5:25.27
NCAC Last Chance
February 23, 2018
5:36.28
Findlay Meet For Everyone!
February 16, 2018
5:34.52
OWU Open 2018
February 9, 2018
3000 Meters
11:12.99
North Coast AC Championships
March 2- 3, 2018
4 x 400 Relay
4:40.06
Findlay Meet For Everyone!
February 16, 2018
2017 XC
5k
20:56.1
Kenyon Tri-Meet
September 1, 2017
6k
24:02.4
North Coast Athletic Conference
October 28, 2017
24:34.6
All Ohio Championships 2017
September 29, 2017
23:44.3
OWU Invitational
September 9, 2017
2017 Outdoors
800 Meters
2:33.61
North Coast Athletic Conference Championships
May 5- 6, 2017
2:26.45
North Coast Athletic Conference Championships
May 5- 6, 2017
2:20.53
OWU Marv Frye Invitational 2017
April 7- 8, 2017
1500 Meters
5:06.79
North Coast Athletic Conference Championships
May 5- 6, 2017
4:47.47
DIII All-Ohio Outdoor Track & Field Championships
April 15, 2017
5:03.15
Wooster Invitational
March 31-April 1, 2017
4 x 400 Relay
4:02.76
OWU Marv Frye Invitational 2017
April 7- 8, 2017
4:44.95
Wooster Invitational
March 31-April 1, 2017
2017 Indoors
Mile
5:19.58
North Coast AC Championships
March 3- 4, 2017
5:27.30
NCAC Last Chance
February 24, 2017
5:42.26
DIII All-Ohio Indoor Track & Field Championships
February 11, 2017
5:27.98
Bob Shannon Invitational
February 4, 2017
5:34.16
SPIRE Midwest Indoor T&F Open
January 27-28, 2017
4 x 400 Relay
4:33.29
NCAC Last Chance
February 24, 2017
Distance Medley Relay
12:51.13
North Coast AC Championships
March 3- 4, 2017
2016 XC
5k
20:31.7
OWU Invitational
September 10, 2016
16:58.1
Kenyon Tri
September 1, 2016
6k
24:37.8
North Coast Athletic Conference Cross Country Championships
October 30, 2016
23:02.4
Rowan University Border Battle
October 15, 2016
24:09.8
All Ohio XC Championships 2016
September 30, 2016
3.73 Mile
24:48.9
Otterbein Invitational
September 17, 2016
400 Meters (Outdoors)
2018
1:03.59
North Coast Athletic Conference Championships
(May 4- 5, 2018)
800 Meters (Outdoors)
2018
2:25.03
Denison Big Red Invitational
(Apr 27, 2018)
2017
2:20.53
OWU Marv Frye Invitational 2017
(Apr 7- 8, 2017)
1500 Meters (Outdoors)
2018
5:01.93
DIII All-Ohio Outdoor Track & Field Championships
(Apr 14, 2018)
2017
4:47.47
DIII All-Ohio Outdoor Track & Field Championships
(Apr 15, 2017)
Mile (Indoors)
2018
5:25.27
NCAC Last Chance
(Feb 23, 2018)
2017
5:19.58
North Coast AC Championships
(Mar 3- 4, 2017)
3000 Meters (Indoors)
2018
11:12.99
North Coast AC Championships
(Mar 2- 3, 2018)
5k (XC)
2017
20:56.1
Kenyon Tri-Meet
Sep 1, 2017
2016
16:58.1
Kenyon Tri
Sep 1, 2016
6k (XC)
2017
23:44.3
OWU Invitational
Sep 9, 2017
2016
23:02.4
Rowan University Border Battle
Oct 15, 2016
3.73 Mile (XC)
2016
24:48.9
Otterbein Invitational
Sep 17, 2016