College Bests

300
38.29 (0.0)
6K (XC)
500
1:12.59 (0.0)
8K (XC)
60H
5 MILE (XC)
110H
16.39 (0.0)
4.8K (XC)
400H
58.40 (0.0)
7.7K (XC)
LJ
18' 8.5"
7K (XC)
TJ
12.91m (0.0)
42' 4.25"
  
2019 ECC Outdoor Championships    Apr 20, 2019
110H 16.64 (-3.2) 2nd  (F)
4x100 43.79 2nd  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
110H 16.46 (1.8) 5th  (F)
Towson Invitational 2019    Apr 06, 2019
4x100 45.10 10th  (F)
24th Annual Monmouth Season Opener    03/29 - Mar 30, 2019
110H 16.95 (0.7) 14th  (F)
Wagner College Invitional    Mar 23, 2019
110H 17.19W (4.1) 2nd  (F)
400H 1:04.06 5th  (F)
4x100 47.22 3rd  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
110H 16.64 (-3.2) 2nd  (F)
4x100 43.79 2nd  (F)
Mets Indoor Track & Field Championships    01/31 - Feb 01, 2019
60H 9.47 13th  (P)
TJ 12.22m 40' 1.25" 10th  (F)
NYC Gotham Cup    Jan 18, 2019
60H 9.26 32nd  (P)
TJ 12.31m 40' 4.75" 28th  (F)
Spartan Invitational    Jan 11, 2019
60H 9.98 22nd  (P)
4x400 3:32.97 10th  (F)
TJ 12.02m 39' 5.25" 21st  (F)
Wagner College Invitational    Jan 04, 2019
60H 9.34 10th  (P)
TJ 12.25m 40' 2.25" 9th  (F)
Wagner College Shootout    Dec 07, 2018
60H 9.19 8th  (F)
TJ 12.23m 40' 1.5" 5th  (F)
Fastrack Metro Season Opener    Dec 01, 2018
60H 9.23 18th  (P)
TJ 12.48m 40' 11.5" 7th  (F)
Highlander Technology Challenge    Oct 06, 2018
8K 35:31.0 168th
LIU Post Cross Country Invitational    Sep 22, 2018
7K 31:09.0 32nd
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
110H 16.81 (0.0) 4th  (F)
400H 59.12 4th  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
110H 16.72 (-1.7) 5th  (F)
110H 16.79 (1.6) 7th  (P)
400H 1:00.08 9th  (F)
2018 Mark Young Invitational    Apr 07, 2018
110H 16.78w (2.1) 15th  (F)
400H 1:01.69 12th  (F)
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
110H 17.60 (-0.9) 10th  (P)
400H 1:01.02 17th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
60H 9.18 5th  (F)
60H 8.99 6th  (P)
TJ 12.29m 40' 4" 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
60H 9.02 4th  (F)
60H 9.18 3rd  (P)
TJ 11.99m 39' 4" 10th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
60H 9.36 9th  (P)
LJ FOUL  
TJ 11.81m 38' 9" 14th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
60H 9.40 37th  (P)
Ramapo College Season Opener    Jan 19, 2018
60H 9.23 10th  (P)
LJ 5.46m 17' 11" 19th  (F)
TJ 11.97m 39' 3.25" 15th  (F)
Seahawk Shootout    Dec 08, 2017
60H 9.35 6th  (F)
1600SMR 4:14.31 8th  (F)
LJ 5.70m 18' 8.5" 9th  (F)
TJ 11.66m 38' 3.25" 11th  (F)
Fastrack Metro Season Opener    Dec 01, 2017
60H 9.24 6th  (F)
60H 9.33 7th  (P)
LJ 5.35m 17' 6.75" 12th  (F)
TJ 12.22m 40' 1.25" 12th  (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5M 38:50.7 110th
Marist Invitational    Sep 02, 2017
6K 24:18.8 54th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
110H 16.39 (0.0) 2nd  (F)
400H 58.40 4th  (F)
TJ 11.86m (-1.3) 38' 11" 7th  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
110H 16.45 (0.6) 10th  (P)
400H 58.49 7th  (F)
TJ 11.98m (1.3) 39' 3.75" 13th  (F)
2017 TCNJ Invitational    Apr 08, 2017
110H 16.39w (2.5) 10th  (F)
400H 59.72 11th  (F)
TJ 12.52m (-1.8) 41' 1" 18th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
110H 16.87 (1.6) 13th  (P)
400H 1:00.41 11th  (F)
TJ 12.22m (-0.1) 40' 1.25" 12th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
110H 16.82 (0.1) 16th  (F)
400H 59.46 21st  (F)
TJ 12.36m (-0.6) 40' 6.75" 17th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
60H 9.19 5th  (F)
60H 9.19 5th  (P)
TJ 12.91m 42' 4.25" 5th  (F)
Artie O'Connor Invitational    Feb 17, 2017
60H 9.06 5th  (F)
60H 9.15 6th  (P)
TJ 12.05m 39' 6.5" 15th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
60H 9.32 14th  (P)
HJ NH  
TJ 11.84m 38' 10.25" 21st  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
60H 9.31 14th  (P)
TJ 12.25m 40' 2.25" 15th  (F)
2017 Collegeville Classic    Jan 21, 2017
60H 9.41 9th  (P)
TJ 12.01m 39' 5" 5th  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
500 1:12.59 8th  (F)
60H 9.33 10th  (P)
TJ 11.87m 38' 11.5" 8th  (F)
Seahawk Shootout    Dec 09, 2016
300 38.29 38th  (F)
60H 9.26 13th  (F)
4x400 3:33.31 8th  (F)
Metro Season Opener    Dec 02, 2016
400 DQ  
60H 9.26 10th  (P)
East Coast Conference Championships    Oct 22, 2016
8K 32:53.2 56th
50th UAlbany XC Invitational    Oct 15, 2016
8K 33:39.9 86th
LIU Post Cross Country Invitational    Oct 01, 2016
8K 31:53.4 44th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 33:47.5 75th
Marist Invitational    Sep 03, 2016
6K 26:42.5 53rd
East Coast Conference Championships    Nov 08, 2014
8K 32:53.2 56th
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 09, 2016
500 Meters (Indoor)
Top↑
35th Yale Collegiate Invitational (2017) Jan 14, 2017
6k (XC)
Top↑
Marist Invitational Sep 02, 2017
Marist Invitational Sep 03, 2016
8k (XC)
Top↑
Highlander Technology Challenge Oct 06, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
Fordham University Fiasco Cross Country Invitational Sep 08, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
East Coast Conference Championships Oct 22, 2016
50th UAlbany XC Invitational Oct 15, 2016
LIU Post Cross Country Invitational Oct 01, 2016
East Coast Conference Championships Nov 08, 2014
60 Hurdles (Indoor)
Top↑
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 04, 2019
Wagner College Shootout Dec 07, 2018
Fastrack Metro Season Opener Dec 01, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Ramapo College Season Opener Jan 19, 2018
Seahawk Shootout Dec 08, 2017
Fastrack Metro Season Opener Dec 01, 2017
Fastrack Metro Season Opener Dec 01, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
Artie O'Connor Invitational Feb 17, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
2017 Collegeville Classic Jan 21, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
110 Hurdles (Outdoor)
Top↑
16.64 (-3.2)
2019 ECC Outdoor Championships Apr 20, 2019
16.46 (1.8)
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
16.95 (0.7)
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
17.19W (4.1)
Wagner College Invitional Mar 23, 2019
16.81 (0.0)
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
16.72 (-1.7)
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
16.79 (1.6)
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
16.78w (2.1)
2018 Mark Young Invitational Apr 07, 2018
17.60 (-0.9)
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
16.39 (0.0)
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
16.45 (0.6)
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
16.39w (2.5)
2017 TCNJ Invitational Apr 08, 2017
16.87 (1.6)
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
16.82 (0.1)
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
400 Hurdles (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
2018 Mark Young Invitational Apr 07, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 TCNJ Invitational Apr 08, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Long Jump (Indoor)
Top↑
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
17' 11"  
Ramapo College Season Opener Jan 19, 2018
18' 8.5"  
Seahawk Shootout Dec 08, 2017
17' 6.75"  
Fastrack Metro Season Opener Dec 01, 2017
Triple Jump (Outdoor)
Top↑
11.86m (-1.3)
38' 11"  
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
11.98m (1.3)
39' 3.75"  
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
12.52m (-1.8)
41' 1"  
2017 TCNJ Invitational Apr 08, 2017
12.22m (-0.1)
40' 1.25"  
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
12.36m (-0.6)
40' 6.75"  
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Triple Jump (Indoor)
Top↑
40' 1.25"  
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
40' 4.75"  
NYC Gotham Cup Jan 18, 2019
39' 5.25"  
Spartan Invitational Jan 11, 2019
40' 2.25"  
Wagner College Invitational Jan 04, 2019
40' 1.5"  
Wagner College Shootout Dec 07, 2018
40' 11.5"  
Fastrack Metro Season Opener Dec 01, 2018
40' 4"  
ECC Indoor Track and Field Championships Feb 23, 2018
39' 4"  
St. Joseph's College Winter Invitational Feb 11, 2018
38' 9"  
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
39' 3.25"  
Ramapo College Season Opener Jan 19, 2018
38' 3.25"  
Seahawk Shootout Dec 08, 2017
40' 1.25"  
Fastrack Metro Season Opener Dec 01, 2017
42' 4.25"  
2017 ECC Indoor Track and Field Championships Feb 24, 2017
39' 6.5"  
Artie O'Connor Invitational Feb 17, 2017
38' 10.25"  
St. Joseph's Winter Invitational Feb 11, 2017
40' 2.25"  
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
39' 5"  
2017 Collegeville Classic Jan 21, 2017
38' 11.5"  
35th Yale Collegiate Invitational (2017) Jan 14, 2017
5 Mile (XC)
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 09, 2017
Metropolitan Conference Championships 2016 Oct 07, 2016
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
7.7k (XC)
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
7k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2019 Outdoors

110 Hurdles
16.64 (-3.2)
2019 ECC Outdoor Championships Apr 20, 2019
16.46 (1.8)
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
16.95 (0.7)
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
17.19W (4.1)
Wagner College Invitional Mar 23, 2019
400 Hurdles
Wagner College Invitional Mar 23, 2019
4 x 100 Relay
2019 ECC Outdoor Championships Apr 20, 2019
Towson Invitational 2019 Apr 06, 2019
Wagner College Invitional Mar 23, 2019

2019 Indoors

60 Hurdles
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 04, 2019
Wagner College Shootout Dec 07, 2018
Fastrack Metro Season Opener Dec 01, 2018
110 Hurdles
16.64 (-3.2)
ECC Indoor Track and Field Championship Feb 16, 2019
4 x 100 Relay
ECC Indoor Track and Field Championship Feb 16, 2019
4 x 400 Relay
Spartan Invitational Jan 11, 2019
Triple Jump
40' 1.25"
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
40' 4.75"
NYC Gotham Cup Jan 18, 2019
39' 5.25"
Spartan Invitational Jan 11, 2019
40' 2.25"
Wagner College Invitational Jan 04, 2019
40' 1.5"
Wagner College Shootout Dec 07, 2018
40' 11.5"
Fastrack Metro Season Opener Dec 01, 2018

2018 XC

2018 Outdoors

2018 Indoors

60 Hurdles
ECC Indoor Track and Field Championships Feb 23, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Ramapo College Season Opener Jan 19, 2018
Seahawk Shootout Dec 08, 2017
Fastrack Metro Season Opener Dec 01, 2017
Fastrack Metro Season Opener Dec 01, 2017
Sprint Medley Relay
Seahawk Shootout Dec 08, 2017
Long Jump
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
17' 11"
Ramapo College Season Opener Jan 19, 2018
18' 8.5"
Seahawk Shootout Dec 08, 2017
17' 6.75"
Fastrack Metro Season Opener Dec 01, 2017
Triple Jump
40' 4"
ECC Indoor Track and Field Championships Feb 23, 2018
39' 4"
St. Joseph's College Winter Invitational Feb 11, 2018
38' 9"
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
39' 3.25"
Ramapo College Season Opener Jan 19, 2018
38' 3.25"
Seahawk Shootout Dec 08, 2017
40' 1.25"
Fastrack Metro Season Opener Dec 01, 2017

2017 XC

2017 Outdoors

110 Hurdles
16.39 (0.0)
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
16.45 (0.6)
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
16.39w (2.5)
2017 TCNJ Invitational Apr 08, 2017
16.87 (1.6)
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
16.82 (0.1)
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
400 Hurdles
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 TCNJ Invitational Apr 08, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Triple Jump
11.86m (-1.3)
38' 11"
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
11.98m (1.3)
39' 3.75"
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
12.52m (-1.8)
41' 1"
2017 TCNJ Invitational Apr 08, 2017
12.22m (-0.1)
40' 1.25"
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
12.36m (-0.6)
40' 6.75"
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017

2017 Indoors

300 Meters
Seahawk Shootout Dec 09, 2016
400 Meters
DQ
Metro Season Opener Dec 02, 2016
500 Meters
35th Yale Collegiate Invitational (2017) Jan 14, 2017
60 Hurdles
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
Artie O'Connor Invitational Feb 17, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
2017 Collegeville Classic Jan 21, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
4 x 400 Relay
Seahawk Shootout Dec 09, 2016
High Jump
NH
St. Joseph's Winter Invitational Feb 11, 2017
Triple Jump
42' 4.25"
2017 ECC Indoor Track and Field Championships Feb 24, 2017
39' 6.5"
Artie O'Connor Invitational Feb 17, 2017
38' 10.25"
St. Joseph's Winter Invitational Feb 11, 2017
40' 2.25"
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
39' 5"
2017 Collegeville Classic Jan 21, 2017
38' 11.5"
35th Yale Collegiate Invitational (2017) Jan 14, 2017

2016 XC

2014 XC

300 Meters (Indoor)
2016  
Dec 09, 2016
500 Meters (Indoor)
2017  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
2014  
60 Hurdles (Indoor)
2018  
Dec 07, 2018
2018  
2017  
Feb 17, 2017
110 Hurdles (Outdoor)
2019  
16.46 (1.8)
2018  
16.72 (-1.7)
2017  
16.39 (0.0)
400 Hurdles (Outdoor)
2019  
Mar 23, 2019
2018  
2017  
Long Jump (Indoor)
2017  
18' 8.5"
Dec 08, 2017
Triple Jump (Outdoor)
2017  
12.52m (-1.8)
41' 1"
Apr 08, 2017
Triple Jump (Indoor)
2018  
40' 11.5"
2018  
40' 4"
2017  
42' 4.25"
5 Mile (XC)
2017  
2016  
4.8k (XC)
2016  
7.7k (XC)
2017  
7k (XC)
2018