EMILY MILLER (RED SHIRT/UNATTACHED)

SHENANDOAH

College Bests

400
3000S
800
JT
  52' 5"
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
5.2K (XC)
10,000
  
↓Competing for UNAT-Shenandoah ↓
VMI Keydet Invitational    Jan 16, 2021
3000 10:33.39 7th  (F)
↓Competing for Shenandoah ↓
South Region Final Qualifier & Multi    Mar 6-7, 2020
5000 18:13.32 2nd  (F)
ODAC Indoor Track & Field Championships    Feb 29 - Mar 1, 2020
Mile 5:18.58 3rd  (F)
3000 10:37.59 6th  (F)
DMR 12:54.23 1st  (F)
VMI Winter Relays    Feb 7-8, 2020
Mile 5:30.26 13th  (F)
5000 18:43.66 5th  (F)
4x400 4:25.50 9th  (F)
Ithaca Bomber Invitational    Feb 1-2, 2020
3000 10:39.83 2nd  (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
800 2:30.24 21st  (F)
Mile 5:19.50 14th  (F)
4x800 10:15.47 1st  (F)
VMI Keydet Invitational    Jan 17-18, 2020
5000 19:06.24 4th  (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
Mile 5:29.09 3rd  (F)
4x400 4:30.24 6th  (F)
2019 Bast-Cregger Invitational    Dec 6-7, 2019
3000 10:40.38 1st  (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6K 23:24.8 9th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6K 25:35.6 35th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6K 23:52.2 29th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:23.53 39th  (F)
2019 Twilight Qualifier    May 1, 2019
1500 4:56.85 17th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 4:56.20 7th  (F)
5000 18:46.26 6th  (F)
10,000 39:41.04 5th  (F)
Battleground Relays    Apr 5-6, 2019
JT 15.99m 52' 5" 11th  (F)
2019 Colonial Relays    Apr 4-6, 2019
10,000 38:34.74 26th  (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:27.61 6th  (F)
1500 4:54.15 2nd  (F)
4x400 4:26.43 5th  (F)
JT 14.26m 46' 9" 11th  (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
1500 5:03.70 3rd  (F)
5000 19:19.10 1st  (F)
W&L Track & Field Carnival    Mar 15-16, 2019
800 2:32.33 20th  (F)
5000 19:00.32 5th  (F)
4x400 4:39.45 8th  (F)
Coastal Carolina Invitational    Mar 8-9, 2019
800 2:33.22 19th  (F)
1500 5:05.65 16th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:47.34 8th  (F)
3000 11:21.27 12th  (F)
4x400 4:40.35 6th  (F)
DMR 13:27.91 2nd  (F)
Winter Relays 2019    Feb 8-9, 2019
800 2:29.73 25th  (F)
5000 19:17.96 10th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
800 2:35.68 29th  (F)
Mile 5:32.88 14th  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 11:06.70 20th  (F)
4x400 4:21.64 19th  (F)
2019 Collegeville Classic    Jan 19, 2019
5000 19:44.59 5th  (F)
Wilkins Center Invitational    Jan 13, 2019
3000 11:18.22 2nd  (F)
4x400 4:49.01 3rd  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 24:50.2 25th
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6K 24:11.2 84th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6K 24:46.6 57th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2K 22:31.0 35th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 19:32.60   (F)
10,000 39:58.82 5th  (F)
JT FOUL  
Battleground Relays    Apr 6-7, 2018
400 1:09.51 9th  (F)
1600SMR 4:47.67 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 18:41.61 44th  (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:35.35 12th  (F)
1500 5:06.20 12th  (F)
JT 12.93m 42' 5" 12th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 18:51.09 12th  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
800 2:32.10 32nd  (F)
5000 18:59.34 13th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 11:21.97 16th  (F)
5000 19:42.15 12th  (F)
DMR 13:31.93 2nd  (F)
VMI Winter Relays    Feb 9-10, 2018
5000 19:40.58 18th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:39.14 19th  (F)
4x400 4:30.30 3rd  (F)
Dickinson DuCharme Invitational    Feb 3, 2018
800 2:33.19 8th  (F)
4x1600 22:42.30 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 11:05.10 31st  (F)
4x400 4:28.91 20th  (F)
2018 Collegeville Classic    Jan 20, 2018
5000 20:23.88 5th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 23:10.1 19th
Gettysburg Inv.    Oct 14, 2017
6K 24:26.7 41st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 24:05.7 59th
JMU Cross Country Open Invitational    Sep 9, 2017
5.2K 22:18.0 9th
2017 ODAC Preview Meet    Sep 1, 2017
6K 33:37.4 9th
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
10,000 DNF  
3000S 12:19.56 6th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
5000 19:56.61 14th  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
3000S 12:26.39 3rd  (F)
DMR 13:33.15 2nd  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 2:35.08 10th  (F)
1500 5:15.99 19th  (F)
4x400 4:56.95 9th  (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 19:10.59 10th  (F)
3000S 12:35.12 5th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 11:27.46 13th  (F)
5000 19:42.02 7th  (F)
DMR 13:10.95 1st  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Mile 5:39.70 18th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 5:40.96 23rd  (F)
3000 11:22.76 21st  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 11:12.55 6th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:42.79 48th  (F)
Mile 5:51.09 31st  (F)
4x400 4:58.49 16th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 20:52.73 9th  (F)
Bast-Cregger Invitational    Dec 3, 2016
5000 20:06.69 3rd  (F)
4x400 4:45.71 12th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 24:09.0 12th
Rowan University Border Battle    Oct 15, 2016
6K 24:00.7 239th
ODAC Preview Meet    Sep 9, 2016
4K 16:50.0 13th
Eagle Cross Country Challenge    Sep 1, 2016
4K 18:24.0 23rd
400 Meters (Outdoor)
Top↑
Battleground Relays Apr 6-7, 2018
800 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Coastal Carolina Invitational Mar 8-9, 2019
Blue & Silver Challenge Mar 31, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Winter Relays 2019 Feb 8-9, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Dickinson DuCharme Invitational Feb 3, 2018
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Coastal Carolina Invitational Mar 8-9, 2019
Blue & Silver Challenge Mar 31, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Winter Relays Feb 7-8, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Sweetheart Multi-Mix Madness Feb 8, 2018
Sweetheart Multi-Mix Madness Feb 9, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
2017 Liberty Kick Off Jan 20-21, 2017
3000 Meters (Indoor)
Top↑
* for UNAT-Shenandoah
VMI Keydet Invitational Jan 16, 2021
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Ithaca Bomber Invitational Feb 1-2, 2020
2019 Bast-Cregger Invitational Dec 6-7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Wilkins Center Invitational Jan 13, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival Mar 15-16, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
2017 Liberty Collegiate Invite Apr 7-8, 2017
2017 W&L Carnival Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 6-7, 2020
VMI Winter Relays Feb 7-8, 2020
VMI Keydet Invitational Jan 17-18, 2020
Winter Relays 2019 Feb 8-9, 2019
2019 Collegeville Classic Jan 19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
2018 Collegeville Classic Jan 20, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Ramapo College Season Opener Jan 13, 2017
Bast-Cregger Invitational Dec 3, 2016
5k (XC)
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
DNF
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
2017 ODAC Preview Meet Sep 1, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Battleground Relays Mar 31 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
Javelin (Outdoor)
Top↑
  52' 5"  
Battleground Relays Apr 5-6, 2019
  46' 9"  
Blue & Silver Challenge Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
  42' 5"  
Blue & Silver Challenge Mar 31, 2018
4k (XC)
Top↑
ODAC Preview Meet Sep 9, 2016
Eagle Cross Country Challenge Sep 1, 2016
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
JMU Cross Country Open Invitational Sep 9, 2017

2021 Indoors

3000 Meters
↓Competing for UNAT-Shenandoah ↓
VMI Keydet Invitational Jan 16, 2021

2020 Indoors

800 Meters
↓Competing for Shenandoah ↓
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Mile
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Winter Relays Feb 7-8, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
3000 Meters
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Ithaca Bomber Invitational Feb 1-2, 2020
2019 Bast-Cregger Invitational Dec 6-7, 2019
5000 Meters
South Region Final Qualifier & Multi Mar 6-7, 2020
VMI Winter Relays Feb 7-8, 2020
VMI Keydet Invitational Jan 17-18, 2020
4 x 400 Relay
VMI Winter Relays Feb 7-8, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
4 x 800 Relay
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020

2019 XC

2019 Outdoors

800 Meters
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Coastal Carolina Invitational Mar 8-9, 2019
1500 Meters
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Coastal Carolina Invitational Mar 8-9, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival Mar 15-16, 2019
10,000 Meters
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
4 x 400 Relay
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Javelin
  52' 5"
Battleground Relays Apr 5-6, 2019
  46' 9"
Blue & Silver Challenge Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

400 Meters
Battleground Relays Apr 6-7, 2018
800 Meters
Blue & Silver Challenge Mar 31, 2018
W&L Track & Field Carnival Mar 16-17, 2018
1500 Meters
Blue & Silver Challenge Mar 31, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Sprint Medley Relay
Battleground Relays Apr 6-7, 2018
Javelin
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
  42' 5"
Blue & Silver Challenge Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
1500 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters
2017 Liberty Collegiate Invite Apr 7-8, 2017
2017 W&L Carnival Mar 17-18, 2017
10,000 Meters
DNF
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Battleground Relays Mar 31 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
4 x 400 Relay
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Distance Medley Relay
Battleground Relays Mar 31 - Apr 1, 2017

2017 Indoors

2016 XC

400 Meters (Outdoor)
2018  
Apr 6-7, 2018
800 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 16-17, 2018
2017  
800 Meters (Indoor)
2020  
Jan 24-25, 2020
2019  
Feb 8-9, 2019
2018  
2017  
Jan 20-21, 2017
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
2017  
Mile (Indoor)
2020  
Feb 29 - Mar 1, 2020
2019  
2018  
2017  
3000 Meters (Indoor)
2020  
Feb 29 - Mar 1, 2020
2019  
2018  
2017  
Jan 27-28, 2017
5000 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
2017  
Mar 17-18, 2017
5000 Meters (Indoor)
2020  
2019  
Feb 8-9, 2019
2018  
Feb 9-10, 2018
2017  
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2017  
Javelin (Outdoor)
2019  
  52' 5"
Apr 5-6, 2019
2018  
  42' 5"
Mar 31, 2018
4k (XC)
2016  
5.2k (XC)
2018  
2017