College Bests

800 1500
MILE 5000
3000S 5K (XC)
6K (XC)  

Seahawk Shootout    Dec 8, 2017
Mile 6:05.07 7th (F)
SMR 5:02.70 6th (F)
Lehigh Season Opener    Dec 1, 2017
4x800 11:30.07 2nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 26:50.5 195th
Paul Short White    Sep 29, 2017
6k 25:37.0 140th
Cougar Classic    Sep 16, 2017
6k 29:19.8 35th
Dutchmen Invitational    Sep 9, 2017
5k 21:20.5 30th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
3000S 13:08.72 16th (F)
4x800 10:32.65 8th (F)
The Blue Jay Tune-Up    Apr 29, 2017
1500 5:42.01 21st (F)
Widener Invitational    Apr 21-22, 2017
3000S 12:40.92 17th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
1500 5:31.16 21st (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:39.90 18th (F)
4x800 10:35.41 2nd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 12:54.21 10th (F)
4x800 10:41.12 4th (F)
Crusader Invitational    Apr 1, 2017
3000S 13:46.91 1st (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 10:38.11 9th (F)
DMR 14:04.92 8th (F)
Susquehanna Invitational    Feb 18, 2017
800 2:36.01 29th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 5:56.67 22nd (F)
4x800 11:21.22 5th (F)
SU Challenge    Feb 3, 2017
800 2:45.25 29th (F)
4x400 4:29.87 5th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:58.08 51st (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:44.27 28th (F)
DMR 14:01.49 4th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 21:16.03 9th (F)
Lehigh Season Opener    Dec 2, 2016
800 2:39.05 19th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 27:08.6 74th
Alvernia Invitational    Oct 15, 2016
6k 26:26.3 5th
Paul Short - White    Oct 1, 2016
6k 24:39.5 97th
Messiah Invitational    Sep 24, 2016
6k 27:00.6 59th
800 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 2, 2016
1500 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 29, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Dickinson DuCharme Invitational Feb 11, 2017
19th Annual Bison Open Jan 27-28, 2017
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Steeplechase (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Crusader Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
SU Challenge Feb 3, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Lehigh Season Opener Dec 1, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Orange & Maroon Classic Jan 21, 2017
5k
Top↑
Dutchmen Invitational Sep 9, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
Cougar Classic Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
3.73 Mile
Top↑
Delaware Valley University XC Invitational Sep 5, 2015

2017 Indoors

800 Meters
Susquehanna Invitational February 18, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017
Mile
Seahawk Shootout December 8, 2017
Dickinson DuCharme Invitational February 11, 2017
19th Annual Bison Open January 27-28, 2017
5000 Meters
Utica College Pioneer Invitational 2 January 14, 2017
4 x 400 Relay
SU Challenge February 3, 2017
4 x 800 Relay
Lehigh Season Opener December 1, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017
Sprint Medley Relay
Seahawk Shootout December 8, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Orange & Maroon Classic January 21, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
Lehigh Season Opener December 2, 2016

2016 XC

2015 XC

800 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
(Dec 2, 2016)
Mile (Indoors)
2017  
5000 Meters (Indoors)
2017  
5k (XC)
2017  
Sep 9, 2017
6k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
3.73 Mile (XC)
2015  
800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2017  
(Apr 21-22, 2017)