College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 14:17.23 34th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 13:53.02 12th (F)
10,000 29:37.30 23rd (F)
Mountaineer Twilight    May 1, 2021
1500 3:46.78 1st (F)
5000 DNF
Virginia Challenge    Apr 16-17, 2021
5000 14:07.95 25th (F)
Tennessee Relays    Apr 8-10, 2021
1500 3:43.95 3rd (F)
Raleigh Relays    Mar 25-27, 2021
10,000 29:28.58 19th (F)
Stan Romanoski Open    Mar 20, 2021
3000 8:16.91 1st (F)
ACC Indoor Championships    Feb 27-29, 2020
3000 8:15.93 14th (F)
5000 14:27.03 19th (F)
DMR DQ
2020 Husky Classic (College)    Feb 14-15, 2020
5000 14:09.19 32nd (F)
2020 Meyo Invitational    Feb 7- 8, 2020
3000 8:15.89 8th (F)
DMR 9:54.33 2nd (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:12.62 2nd (F)
DMR 9:51.86 1st (F)
Virginia Tech Invitational    Jan 17-18, 2020
Mile 4:07.45 3rd (F)
DMR 9:56.74 2nd (F)
ACC Cross Country Championships    Nov 1, 2019
8k 25:25.0 50th
Arturo Barrios Invitational    Oct 19, 2019
8k 23:55.6 9th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 23:54.9 22nd
Pitt Panther Opener    Aug 30, 2019
6k 17:50.3 1st
125th Penn Relays    Apr 25-27, 2019
DMR 9:48.05
Virginia Challenge    Apr 19-20, 2019
5000 14:03.28 4th (F)
Raleigh Relays    Mar 29-30, 2019
10,000 29:33.40 25th (F)
Cal U Early Bird    Mar 23, 2019
4x800 7:43.17 1st (F)
Yellow Jacket Invitational    Mar 15-16, 2019
800 1:57.72 16th (F)
1500 3:55.56 4th (F)
4x400 3:29.77 9th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:23.98 24th (F)
5000 14:28.58 14th (F)
JDL DMR Invitational    Feb 15-16, 2019
DMR 10:13.96 3rd (F)
2019 Husky Classic    Feb 8- 9, 2019
5000 14:29.95 55th (F)
Power Five Invitational    Feb 1- 2, 2019
3000 8:22.88 4th (F)
DMR 9:57.28 2nd (F)
ACC Championships    Oct 26, 2018
8k 24:43.0 47th
Penn State Nationals Open    Oct 12, 2018
8.369k 25:36.5 29th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 24:37.8 23rd
ACC Outdoor Championships    May 10-12, 2018
5000 14:56.75 19th (F)
Penn Relays    Apr 26-28, 2018
DMR 9:57.37
Virginia Challenge    Apr 20-21, 2018
5000 14:29.20 34th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:57.78 55th (F)
Stanford Invitational    Mar 30-31, 2018
5000 14:42.43 13th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:25.72 19th (F)
5000 14:27.44 14th (F)
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
Mile 4:05.79 2nd (F)
2018 Meyo Invitational    Feb 2- 3, 2018
3000 8:07.09 8th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
DMR 9:53.61 1st (F)
Youngstown State College Invite    Jan 19, 2018
Mile 4:12.40 1st (F)
4x400 3:44.14 28th (F)
Boston University Season Opener    Dec 2, 2017
5000 14:14.79 5th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 24:23.2 43rd
adidas DI Pre Nationals    Oct 14, 2017
8k 24:26.6 94th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:18.6 4th
USATF Junior Championships    Jun 22-24, 2017
5000 14:26.54 1st (F)
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 14:55.18 23rd (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:16.12 27th (F)
2017 Louisville Invitational    Apr 14-15, 2017
1500 3:53.73 13th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
5000 14:19.80 27th (F)
ACC Championships    Feb 23-25, 2017
3000 8:19.53 14th (F)
DMR 10:00.95 10th (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:57.42 12th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 8:16.23 6th (F)
2017 Meyo Invitational    Feb 3- 4, 2017
Mile 4:16.83 40th (F)
DMR 9:53.78 2nd (F)
Penn State National    Jan 27-28, 2017
3000 8:15.69 2nd (F)
YSU College Invite    Jan 20, 2017
Mile 4:14.20 2nd (F)
4x400 3:23.65 6th (F)
ACC Championships    Oct 28, 2016
8k 24:28.9 50th
Penn State National Open    Oct 14, 2016
8.4k 25:44.9 34th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 26:42.7 113th
Tommy Evans Invitational    Sep 9, 2016
6.4k 20:23.1 4th
Duquesne Duals    Sep 3, 2016
8k 26:23.5 3rd
800 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 15-16, 2019
1500 Meters (Outdoor)
Top↑
Mountaineer Twilight May 1, 2021
Tennessee Relays Apr 8-10, 2021
Yellow Jacket Invitational Mar 15-16, 2019
Bison Outdoor Classic Apr 14-15, 2018
2017 Louisville Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2020
Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
Youngstown State College Invite Jan 19, 2018
2017 Meyo Invitational Feb 3- 4, 2017
YSU College Invite Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 20, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
2020 Meyo Invitational Feb 7- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Power Five Invitational Feb 1- 2, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
2018 Meyo Invitational Feb 2- 3, 2018
ACC Championships Feb 23-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
DNF
Mountaineer Twilight May 1, 2021
Virginia Challenge Apr 16-17, 2021
DNF
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Virginia Challenge Apr 19-20, 2019
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
Stanford Invitational Mar 30-31, 2018
USATF Junior Championships Jun 22-24, 2017
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
2020 Husky Classic (College) Feb 14-15, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
2019 Husky Classic Feb 8- 9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Boston University Season Opener Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Yellow Jacket Invitational Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
Youngstown State College Invite Jan 19, 2018
YSU College Invite Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
Cal U Early Bird Mar 23, 2019
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
DQ
ACC Indoor Championships Feb 27-29, 2020
2020 Meyo Invitational Feb 7- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
Virginia Tech Invitational Jan 17-18, 2020
JDL DMR Invitational Feb 15-16, 2019
Power Five Invitational Feb 1- 2, 2019
Clemson Bob Pollock Invitational Jan 26-27, 2018
ACC Championships Feb 23-25, 2017
2017 Alex Wilson Invitational Feb 18, 2017
2017 Meyo Invitational Feb 3- 4, 2017
6k
Top↑
Pitt Panther Opener Aug 30, 2019
6.4k
Top↑
Tommy Evans Invitational Sep 9, 2016
8k
Top↑
ACC Cross Country Championships Nov 1, 2019
Arturo Barrios Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
ACC Championships Oct 26, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
ACC Championships Oct 28, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Duquesne Duals Pittsburgh vs. Youngstown St. Sep 3, 2016
Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
Duquesne Duals Pittsburgh vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Pittsburgh Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
Duquesne Duals Sep 3, 2016
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
8.4k
Top↑
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017

2021 Outdoors

1500 Meters
Mountaineer Twilight May 1, 2021
Tennessee Relays April 8-10, 2021
3000 Meters
Stan Romanoski Open March 20, 2021
5000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
DNF
Mountaineer Twilight May 1, 2021
Virginia Challenge April 16-17, 2021
10,000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021

2020 Indoors

Mile
Virginia Tech Invitational January 17-18, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
2020 Meyo Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
2020 Husky Classic (College) February 14-15, 2020
Distance Medley Relay
DQ
ACC Indoor Championships February 27-29, 2020
2020 Meyo Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
Virginia Tech Invitational January 17-18, 2020

2019 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Power Five Invitational February 1- 2, 2019
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
2019 Husky Classic February 8- 9, 2019
Distance Medley Relay
JDL DMR Invitational February 15-16, 2019
Power Five Invitational February 1- 2, 2019

2019 XC

2019 Outdoors

800 Meters
Yellow Jacket Invitational March 15-16, 2019
1500 Meters
Yellow Jacket Invitational March 15-16, 2019
5000 Meters
DNF
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Virginia Challenge April 19-20, 2019
10,000 Meters
Raleigh Relays March 29-30, 2019
4 x 400 Relay
Yellow Jacket Invitational March 15-16, 2019
4 x 800 Relay
Cal U Early Bird March 23, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2018 XC

2018 Outdoors

1500 Meters
Bison Outdoor Classic April 14-15, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge April 20-21, 2018
Stanford Invitational March 30-31, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

Mile
Spire NCAA D-1 Indoor Track & Field Classic February 9-10, 2018
Youngstown State College Invite January 19, 2018
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
2018 Meyo Invitational February 2- 3, 2018
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
4 x 400 Relay
Youngstown State College Invite January 19, 2018
Distance Medley Relay
Clemson Bob Pollock Invitational January 26-27, 2018

2017 Indoors

Mile
2017 Meyo Invitational February 3- 4, 2017
YSU College Invite January 20, 2017
3000 Meters
ACC Championships February 23-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
Penn State National January 27-28, 2017
5000 Meters
Boston University Season Opener December 2, 2017
4 x 400 Relay
YSU College Invite January 20, 2017
Distance Medley Relay
ACC Championships February 23-25, 2017
2017 Alex Wilson Invitational February 18, 2017
2017 Meyo Invitational February 3- 4, 2017

2017 XC

2017 Outdoors

1500 Meters
2017 Louisville Invitational April 14-15, 2017
5000 Meters
USATF Junior Championships June 22-24, 2017
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge April 21-22, 2017
San Francisco State Distance Carnival March 31-April 1, 2017

2016 XC

800 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
1500 Meters (Outdoors)
2021  
(Apr 8-10, 2021)
2019  
(Mar 15-16, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2021  
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2019  
(Mar 29-30, 2019)
Mile (Indoors)
2020  
(Jan 17-18, 2020)
2018  
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 2- 3, 2018)
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
2018  
2017  
6k (XC)
2019  
Aug 30, 2019
6.4k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
Oct 28, 2016
8.369k (XC)
2018  
Oct 12, 2018
8.4k (XC)
2016  
Oct 14, 2016
10k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2017