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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.67
5000
18:06.43
1000
3:02.31
3K (XC)
17:52.4
1500
4:49.59
3 MILE (XC)
18:18.0
MILE
5:09.24
5K (XC)
19:23.3
3000
10:26.80
6K (XC)
22:32.2
800
2:28.67
3000
10:29.38
1500
4:49.59
5000
18:06.43
1000
3:02.31
3000
10:26.80
MILE
5:09.24
3K (XC)
17:52.4
5K (XC)
19:23.3
3 MILE (XC)
18:18.0
6K (XC)
22:32.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
1000
3:03.06
5th (F)
Mile
5:09.24
5th (F)
DMR
12:39.55
2nd (F)
St. Olaf Ole Women's Invitational
Feb 21, 2020
1000
3:02.31
1st (F)
4x400
4:27.54
6th (F)
The Kelly Family Meet of the Hearts
Feb 15, 2020
Mile
5:14.05
2nd (F)
Hamster Invitational
Feb 7, 2020
Mile
5:16.58
1st (F)
Mark Schuck Open
Jan 31 - Feb 1, 2020
1000
3:05.86
2nd (F)
3000
10:26.80
3rd (F)
Stout Open
Jan 25, 2020
Mile
5:16.07
3rd (F)
St. Olaf Tri
Jan 17, 2020
3000
10:37.30
1st (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6K
22:48.9
91st
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6K
23:09.7
18th
MIAC Conference Championships
Nov 2, 2019
6K
22:32.2
10th
Connecticut College XC Invitational
Oct 19, 2019
6K
22:42.8
52nd
Dan Huston Invitational
Oct 5, 2019
6K
24:08.5
16th
Running of the Cows
Sep 21, 2019
6K
23:31.0
9th
Ken Weidt Classic
Sep 7, 2019
6K
23:59.7
7th
MIAC Championships
Feb 21-23, 2019
1000
3:04.29
6th (F)
Mile
5:15.07
2nd (F)
Parent's Day Open
Feb 16, 2019
Mile
5:19.63
4th (F)
Carleton Meet of the Hearts
Feb 9, 2019
3000
10:28.56
2nd (F)
Hamster Invitational
Feb 1, 2019
1000
3:06.97
2nd (F)
4x400
4:45.88
8th (F)
Mark Schuck Open and Multi
Jan 25-26, 2019
3000
10:35.60
2nd (F)
Carleton Triangular
Jan 18, 2019
1000
3:12.78
3rd (F)
Mile
5:17.03
2nd (F)
Minnesota Open
Jan 12, 2019
Mile
5:23.72
3rd (F)
3000
10:58.15
14th (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6K
23:26.2
217th
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6K
23:06.5
31st
MIAC Championships
Oct 27, 2018
6K
23:07.8
11th
KollegeTown Pre National Meet
Oct 13, 2018
6K
23:22.4
63rd
Blugold Invitational
Sep 28, 2018
6K
22:36.0
13th
St. Olaf Invitational
Sep 22, 2018
6K
23:39.1
9th
Falcon Invitational
Sep 7, 2018
6K
23:31.8
4th
Twin Cities Twilight
Aug 31, 2018
3M
18:18.0
3rd
MIAC Championships
May 11-12, 2018
5000
18:06.43
6th (F)
Tommie Twilight
May 2, 2018
1500
4:49.59
14th (F)
4x400
4:24.80
8th (F)
Janis Rider Invitational
Apr 28, 2018
3000
10:29.38
7th (F)
Hamline Women's Twilight
Apr 11, 2018
5000
18:20.40
15th (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
3000
10:29.77
9th (F)
DMR
12:37.96
2nd (F)
SDSU Indoor Classic
Feb 9-10, 2018
Mile
5:20.30
39th (F)
3000
10:36.67
24th (F)
Kelly Family Meet of the Hearts
Feb 3, 2018
1000
3:07.67
2nd (F)
MSU Open & Multi
Jan 26-27, 2018
3000
10:33.63
6th (F)
St. Olaf Tri
Jan 19, 2018
1000
3:11.09
3rd (F)
Mile
5:25.21
3rd (F)
Minnesota Intercollegiate Championships
Oct 28, 2017
6K
24:47.8
85th
Lewis & Clark Invitational 2017
Oct 14, 2017
6K
22:54.1
20th
Carleton Running of the Cows
Sep 30, 2017
6K
23:32.7
17th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6K
23:41.9
5th
St. Olaf Invitational
Sep 16, 2017
6K
23:31.2
19th
Augustana Twilight XC Meet
Sep 1, 2017
5K
19:23.3
35th
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1500
4:56.60
13th (P)
Bear Cat Twilight
May 3, 2017
1500
5:01.44
19th (F)
Janis Rider Meet
Apr 29, 2017
5000
18:47.83
4th (F)
Carleton Relays
Apr 22, 2017
1500
4:55.20
5th (F)
Hamline Womens Twilight
Apr 12, 2017
800
2:28.67
24th (F)
Ashton May Invitational
Apr 8, 2017
5000
19:02.75
4th (F)
Hamline Invitational
Apr 1, 2017
1500
4:59.05
33rd (F)
St. Olaf Final Qualifying Meet
Mar 3, 2017
3000
10:51.06
1st (F)
MIAC Indoor Championships
Feb 23-25, 2017
1000
3:09.65
17th (F)
DMR
12:46.35
5th (F)
St. Olaf Ole Women's Invite
Feb 17, 2017
Mile
5:23.43
5th (F)
Carleton Meet of Hearts
Feb 11, 2017
1000
3:11.21
5th (F)
Ted Nelson Classic
Feb 4, 2017
3000
11:15.41
28th (F)
Warren Bowlus Multi & Open
Jan 27-28, 2017
Mile
5:33.74
6th (F)
MIAC Championships
Oct 29, 2016
6K
24:23.1
35th
Rowan University Border Battle
Oct 15, 2016
6K
23:05.8
147th
Running of the Cows
Oct 1, 2016
6K
24:32.5
40th
Augie Twilight
Sep 2, 2016
3K
17:52.4
31st
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
3
3 yd
5000
5
6
800 Meters (Outdoor)
Top↑
2:28.67
Hamline Womens Twilight
Apr 12, 2017
1000 Meters (Indoor)
Top↑
3:03.06
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3:02.31
St. Olaf Ole Women's Invitational
Feb 21, 2020
3:05.86
Mark Schuck Open
Jan 31 - Feb 1, 2020
3:04.29
MIAC Championships
Feb 21-23, 2019
3:06.97
Hamster Invitational
Feb 1, 2019
3:12.78
Carleton Triangular
Jan 18, 2019
3:07.67
Kelly Family Meet of the Hearts
Feb 3, 2018
3:11.09
St. Olaf Tri
Jan 19, 2018
3:09.65
MIAC Indoor Championships
Feb 23-25, 2017
3:11.21
Carleton Meet of Hearts
Feb 11, 2017
1500 Meters (Outdoor)
Top↑
4:49.59
Tommie Twilight
May 2, 2018
4:56.60
MIAC Outdoor Track & Field Championships
May 12-13, 2017
5:01.44
Bear Cat Twilight
May 3, 2017
4:55.20
Carleton Relays
Apr 22, 2017
4:59.05
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
5:09.24
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
5:14.05
The Kelly Family Meet of the Hearts
Feb 15, 2020
5:16.58
Hamster Invitational
Feb 7, 2020
5:16.07
Stout Open
Jan 25, 2020
5:15.07
MIAC Championships
Feb 21-23, 2019
5:19.63
Parent's Day Open
Feb 16, 2019
5:17.03
Carleton Triangular
Jan 18, 2019
5:23.72
Minnesota Open
Jan 12, 2019
5:20.30
SDSU Indoor Classic
Feb 9-10, 2018
5:25.21
St. Olaf Tri
Jan 19, 2018
5:23.43
St. Olaf Ole Women's Invite
Feb 17, 2017
5:33.74
Warren Bowlus Multi & Open
Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
10:29.38
Janis Rider Invitational
Apr 28, 2018
3000 Meters (Indoor)
Top↑
10:26.80
Mark Schuck Open
Jan 31 - Feb 1, 2020
10:37.30
St. Olaf Tri
Jan 17, 2020
10:28.56
Carleton Meet of the Hearts
Feb 9, 2019
10:35.60
Mark Schuck Open and Multi
Jan 25-26, 2019
10:58.15
Minnesota Open
Jan 12, 2019
10:29.77
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
10:36.67
SDSU Indoor Classic
Feb 9-10, 2018
10:33.63
MSU Open & Multi
Jan 26-27, 2018
10:51.06
St. Olaf Final Qualifying Meet
Mar 3, 2017
11:15.41
Ted Nelson Classic
Feb 4, 2017
3k (XC)
Top↑
17:52.4
Augie Twilight
Sep 2, 2016
3 Mile (XC)
Top↑
18:18.0
Twin Cities Twilight
Aug 31, 2018
5000 Meters (Outdoor)
Top↑
18:06.43
MIAC Championships
May 11-12, 2018
18:20.40
Hamline Women's Twilight
Apr 11, 2018
18:47.83
Janis Rider Meet
Apr 29, 2017
19:02.75
Ashton May Invitational
Apr 8, 2017
5k (XC)
Top↑
19:23.3
Augustana Twilight XC Meet
Sep 1, 2017
6k (XC)
Top↑
22:48.9
NCAA Division III Cross Country Championships
Nov 23, 2019
23:09.7
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
22:32.2
MIAC Conference Championships
Nov 2, 2019
22:42.8
Connecticut College XC Invitational
Oct 19, 2019
24:08.5
Dan Huston Invitational
Oct 5, 2019
23:31.0
Running of the Cows
Sep 21, 2019
23:59.7
Ken Weidt Classic
Sep 7, 2019
23:26.2
NCAA Division III Cross Country Championships
Nov 17, 2018
23:06.5
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
23:07.8
MIAC Championships
Oct 27, 2018
23:22.4
KollegeTown Pre National Meet
Oct 13, 2018
22:36.0
Blugold Invitational
Sep 28, 2018
23:39.1
St. Olaf Invitational
Sep 22, 2018
23:31.8
Falcon Invitational
Sep 7, 2018
24:47.8
Minnesota Intercollegiate Championships
Oct 28, 2017
22:54.1
Lewis & Clark Invitational 2017
Oct 14, 2017
23:32.7
Carleton Running of the Cows
Sep 30, 2017
23:41.9
ROY GRIAK INVITATIONAL
Sep 23, 2017
23:31.2
St. Olaf Invitational
Sep 16, 2017
24:23.1
MIAC Championships
Oct 29, 2016
23:05.8
Rowan University Border Battle
Oct 15, 2016
24:32.5
Running of the Cows
Oct 1, 2016
2020 Indoors
1000 Meters
3:03.06
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3:02.31
St. Olaf Ole Women's Invitational
Feb 21, 2020
3:05.86
Mark Schuck Open
Jan 31 - Feb 1, 2020
Mile
5:09.24
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
5:14.05
The Kelly Family Meet of the Hearts
Feb 15, 2020
5:16.58
Hamster Invitational
Feb 7, 2020
5:16.07
Stout Open
Jan 25, 2020
3000 Meters
10:26.80
Mark Schuck Open
Jan 31 - Feb 1, 2020
10:37.30
St. Olaf Tri
Jan 17, 2020
4 x 400 Relay
4:27.54
St. Olaf Ole Women's Invitational
Feb 21, 2020
Distance Medley Relay
12:39.55
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
2019 XC
6k (XC)
22:48.9
NCAA Division III Cross Country Championships
Nov 23, 2019
23:09.7
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
22:32.2
MIAC Conference Championships
Nov 2, 2019
22:42.8
Connecticut College XC Invitational
Oct 19, 2019
24:08.5
Dan Huston Invitational
Oct 5, 2019
23:31.0
Running of the Cows
Sep 21, 2019
23:59.7
Ken Weidt Classic
Sep 7, 2019
2019 Indoors
1000 Meters
3:04.29
MIAC Championships
Feb 21-23, 2019
3:06.97
Hamster Invitational
Feb 1, 2019
3:12.78
Carleton Triangular
Jan 18, 2019
Mile
5:15.07
MIAC Championships
Feb 21-23, 2019
5:19.63
Parent's Day Open
Feb 16, 2019
5:17.03
Carleton Triangular
Jan 18, 2019
5:23.72
Minnesota Open
Jan 12, 2019
3000 Meters
10:28.56
Carleton Meet of the Hearts
Feb 9, 2019
10:35.60
Mark Schuck Open and Multi
Jan 25-26, 2019
10:58.15
Minnesota Open
Jan 12, 2019
4 x 400 Relay
4:45.88
Hamster Invitational
Feb 1, 2019
2018 XC
6k (XC)
23:26.2
NCAA Division III Cross Country Championships
Nov 17, 2018
23:06.5
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
23:07.8
MIAC Championships
Oct 27, 2018
23:22.4
KollegeTown Pre National Meet
Oct 13, 2018
22:36.0
Blugold Invitational
Sep 28, 2018
23:39.1
St. Olaf Invitational
Sep 22, 2018
23:31.8
Falcon Invitational
Sep 7, 2018
3 Mile (XC)
18:18.0
Twin Cities Twilight
Aug 31, 2018
2018 Outdoors
1500 Meters
4:49.59
Tommie Twilight
May 2, 2018
3000 Meters
10:29.38
Janis Rider Invitational
Apr 28, 2018
5000 Meters
18:06.43
MIAC Championships
May 11-12, 2018
18:20.40
Hamline Women's Twilight
Apr 11, 2018
4 x 400 Relay
4:24.80
Tommie Twilight
May 2, 2018
2018 Indoors
1000 Meters
3:07.67
Kelly Family Meet of the Hearts
Feb 3, 2018
3:11.09
St. Olaf Tri
Jan 19, 2018
Mile
5:20.30
SDSU Indoor Classic
Feb 9-10, 2018
5:25.21
St. Olaf Tri
Jan 19, 2018
3000 Meters
10:29.77
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
10:36.67
SDSU Indoor Classic
Feb 9-10, 2018
10:33.63
MSU Open & Multi
Jan 26-27, 2018
Distance Medley Relay
12:37.96
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
2017 XC
6k (XC)
24:47.8
Minnesota Intercollegiate Championships
Oct 28, 2017
22:54.1
Lewis & Clark Invitational 2017
Oct 14, 2017
23:32.7
Carleton Running of the Cows
Sep 30, 2017
23:41.9
ROY GRIAK INVITATIONAL
Sep 23, 2017
23:31.2
St. Olaf Invitational
Sep 16, 2017
5k (XC)
19:23.3
Augustana Twilight XC Meet
Sep 1, 2017
2017 Outdoors
800 Meters
2:28.67
Hamline Womens Twilight
Apr 12, 2017
1500 Meters
4:56.60
MIAC Outdoor Track & Field Championships
May 12-13, 2017
5:01.44
Bear Cat Twilight
May 3, 2017
4:55.20
Carleton Relays
Apr 22, 2017
4:59.05
Hamline Invitational
Apr 1, 2017
5000 Meters
18:47.83
Janis Rider Meet
Apr 29, 2017
19:02.75
Ashton May Invitational
Apr 8, 2017
2017 Indoors
1000 Meters
3:09.65
MIAC Indoor Championships
Feb 23-25, 2017
3:11.21
Carleton Meet of Hearts
Feb 11, 2017
Mile
5:23.43
St. Olaf Ole Women's Invite
Feb 17, 2017
5:33.74
Warren Bowlus Multi & Open
Jan 27-28, 2017
3000 Meters
10:51.06
St. Olaf Final Qualifying Meet
Mar 3, 2017
11:15.41
Ted Nelson Classic
Feb 4, 2017
Distance Medley Relay
12:46.35
MIAC Indoor Championships
Feb 23-25, 2017
2016 XC
6k (XC)
24:23.1
MIAC Championships
Oct 29, 2016
23:05.8
Rowan University Border Battle
Oct 15, 2016
24:32.5
Running of the Cows
Oct 1, 2016
3k (XC)
17:52.4
Augie Twilight
Sep 2, 2016
800 Meters (Outdoor)
2017
2:28.67
Hamline Womens Twilight
Apr 12, 2017
1000 Meters (Indoor)
2020
3:02.31
St. Olaf Ole Women's Invitational
Feb 21, 2020
2019
3:04.29
MIAC Championships
Feb 21-23, 2019
2018
3:07.67
Kelly Family Meet of the Hearts
Feb 3, 2018
2017
3:09.65
MIAC Indoor Championships
Feb 23-25, 2017
1500 Meters (Outdoor)
2018
4:49.59
Tommie Twilight
May 2, 2018
2017
4:55.20
Carleton Relays
Apr 22, 2017
Mile (Indoor)
2020
5:09.24
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
2019
5:15.07
MIAC Championships
Feb 21-23, 2019
2018
5:20.30
SDSU Indoor Classic
Feb 9-10, 2018
2017
5:23.43
St. Olaf Ole Women's Invite
Feb 17, 2017
3000 Meters (Outdoor)
2018
10:29.38
Janis Rider Invitational
Apr 28, 2018
3000 Meters (Indoor)
2020
10:26.80
Mark Schuck Open
Jan 31 - Feb 1, 2020
2019
10:28.56
Carleton Meet of the Hearts
Feb 9, 2019
2018
10:29.77
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
2017
10:51.06
St. Olaf Final Qualifying Meet
Mar 3, 2017
3k (XC)
2016
17:52.4
Augie Twilight
3 Mile (XC)
2018
18:18.0
Twin Cities Twilight
5000 Meters (Outdoor)
2018
18:06.43
MIAC Championships
May 11-12, 2018
2017
18:47.83
Janis Rider Meet
Apr 29, 2017
5k (XC)
2017
19:23.3
Augustana Twilight XC Meet
6k (XC)
2019
22:32.2
MIAC Conference Championships
2018
22:36.0
Blugold Invitational
2017
22:54.1
Lewis & Clark Invitational 2017
2016
23:05.8
Rowan University Border Battle