College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Missouri S&T Dewey Allgood Invitational    Apr 17, 2021
1500 4:32.19 7th (F)
4x400 3:48.76 6th (F)
Missouri S&T Miner Invitational    Mar 27, 2021
3000S 11:57.68 9th (F)
4x400 3:31.69 6th (F)
Lewis Crossover    Oct 12, 2019
8k 26:35.4 76th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 25:21.6 80th
Southern Stampede    Sep 21, 2019
8k 26:26.8 60th
SBU XC Invite    Sep 7, 2019
6.4k 21:04.5 17th
GLVC Championships    May 2- 4, 2019
1500 4:08.82 10th (F)
1500 4:05.72 8th (P)
3000S 9:30.11 4th (F)
Dewey Allgood Invitational    Apr 19-20, 2019
800 2:00.38 20th (F)
3000S 9:37.85 1st (F)
4x400 3:53.63 14th (F)
11th Annual David Suenram Gorilla Classic    Apr 13, 2019
3000S 9:56.30 1st (F)
SBU Invite    Apr 6, 2019
800 2:01.63 25th (F)
1500 4:01.83 11th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:14.62 36th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
3000S 9:48.47 3rd (F)
GLVC Championships    Feb 23-24, 2019
3000 8:47.12 3rd (F)
DMR 11:05.47 8th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
3000 8:37.55 11th (F)
MSSU Lion Open & Multi    Feb 1- 2, 2019
Mile 4:29.15 7th (F)
University of Central Missouri Invite    Jan 18, 2019
Mile 4:35.28 6th (F)
4x400 3:42.09 9th (F)
Missouri Holiday Opener    Dec 8, 2018
3000 9:07.97 2nd (F)
GLVC Conference Championships    Nov 3, 2018
8k 25:38.0 11th
UCM Mule Run    Oct 20, 2018
8k 25:56.4 8th
Bradley Pink Classic    Oct 12, 2018
8k 25:35.6 1st
Louisville Classic    Sep 29, 2018
8k 25:17.0 11th
Southern Stampede    Sep 15, 2018
8k 26:27.9 43rd
GLVC Outdoor Track & Field Championships    May 3- 5, 2018
1500 4:21.86 19th (F)
3000S 9:47.78 6th (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:04.27 8th (F)
Mo. S&T Dewey Allgood Invite    Apr 21, 2018
1500 4:06.36 4th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
1500 4:12.94 6th (F)
SBU Invite    Apr 7, 2018
3000S 10:04.24 6th (F)
4x400 3:45.92 7th (F)
Arkansas Spring Invitational    Mar 23-24, 2018
3000 9:10.15 10th (F)
Central Methodist Early Bird    Mar 17, 2018
1500 4:17.13 8th (F)
4x800 8:21.51 2nd (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 4:27.46 5th (F)
3000 8:58.83 10th (F)
UCM Classic    Feb 16, 2018
Mile 4:36.20 6th (F)
DMR 11:26.73 1st (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
3000 8:54.54 16th (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
Mile 4:23.72 1st (F)
Central Missouri Mule Relays    Jan 25-27, 2018
3000 9:06.06 3rd (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:39.92 13th (F)
GLVC XC Conference Championships    Oct 21, 2017
8k 26:16.7 34th
Louisville Classic    Sep 30, 2017
8k 26:03.7 16th
Missouri Southern Stampede    Sep 16, 2017
8k 27:10.6 74th
GLVC Outdoor Track & Field Championships    May 4- 6, 2017
1500 4:18.95 21st (F)
3000S 9:55.59 12th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
3000S 10:14.06 5th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
1500 4:02.93 6th (F)
4x400 3:37.67 12th (F)
Kansas Relays    Apr 19-22, 2017
3000S 10:20.38 19th (F)
SBU Invite    Apr 8, 2017
3000S 10:28.46 4th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 15:26.58 70th (F)
GLVC Championships    Feb 25-26, 2017
Mile 4:34.61 18th (F)
Missouri Collegiate Challenge    Feb 17, 2017
Mile 4:26.22 4th (F)
MSSU Lion Invitational    Feb 10-11, 2017
Mile 4:34.65 2nd (F)
Indianapolis Tom Hathaway Distance Classic    Jan 27-28, 2017
800 2:06.59
Mile 4:40.80 13th (F)
UCM Invite    Jan 20, 2017
Mile 4:55.74 18th (F)
3000 9:24.56 14th (F)
GLVC Championships    Oct 22, 2016
8k 26:50.0 54th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 27:20.9 185th
Forest Park Cross Country Festival    Sep 9, 2016
6k 20:29.9 9th
Memphis Twilight XC Classic 2016    Sep 3, 2016
4M 21:32.9 77th
800 Meters (Outdoor)
Top↑
Dewey Allgood Invitational Apr 19-20, 2019
SBU Invite Apr 6, 2019
800 Meters (Indoor)
Top↑
Indianapolis Tom Hathaway Distance Classic Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
GLVC Championships May 2- 4, 2019
GLVC Championships May 2- 4, 2019
SBU Invite Apr 6, 2019
GLVC Outdoor Track & Field Championships May 3- 5, 2018
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Mo. S&T Dewey Allgood Invite Apr 21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
Central Methodist Early Bird Mar 17, 2018
GLVC Outdoor Track & Field Championships May 4- 6, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2017
Mile (Indoor)
Top↑
MSSU Lion Open & Multi Feb 1- 2, 2019
University of Central Missouri Invite Jan 18, 2019
GLVC Indoor Track & Field Championships Feb 24-25, 2018
UCM Classic Feb 16, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
Central Missouri Invite Jan 19, 2018
GLVC Championships Feb 25-26, 2017
Missouri Collegiate Challenge Feb 17, 2017
MSSU Lion Invitational Feb 10-11, 2017
Indianapolis Tom Hathaway Distance Classic Jan 27-28, 2017
UCM Invite Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 23-24, 2018
3000 Meters (Indoor)
Top↑
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
Missouri Holiday Opener Dec 8, 2018
GLVC Indoor Track & Field Championships Feb 24-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Central Missouri Mule Relays Jan 25-27, 2018
UCM Invite Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
Wash U Invitational Mar 31-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
Missouri S&T Miner Invitational Mar 27, 2021
GLVC Championships May 2- 4, 2019
Dewey Allgood Invitational Apr 19-20, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
Arkansas Spring Invitational Mar 22-23, 2019
GLVC Outdoor Track & Field Championships May 3- 5, 2018
SBU Invite Apr 7, 2018
GLVC Outdoor Track & Field Championships May 4- 6, 2017
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
Kansas Relays Apr 19-22, 2017
SBU Invite Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
Missouri S&T Miner Invitational Mar 27, 2021
Dewey Allgood Invitational Apr 19-20, 2019
SBU Invite Apr 7, 2018
Mo S&T Dewey Allgood Invite Apr 23, 2017
4 x 400 Relay (Indoor)
Top↑
University of Central Missouri Invite Jan 18, 2019
4 x 800 Relay (Outdoor)
Top↑
Central Methodist Early Bird Mar 17, 2018
Distance Medley Relay (Indoor)
Top↑
GLVC Championships Feb 23-24, 2019
UCM Classic Feb 16, 2018
6k
Top↑
Forest Park Cross Country Festival Sep 9, 2016
6.4k
Top↑
SBU XC Invite Sep 7, 2019
8k
Top↑
2019 GLVC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Bradley Pink Classic Oct 12, 2018
Louisville Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
GLVC XC Conference Championships Oct 21, 2017
Louisville Classic Sep 30, 2017
Missouri Southern Stampede Sep 16, 2017
GLVC Championships Oct 22, 2016
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
4 Mile
Top↑
Memphis Twilight XC Classic 2016 Sep 3, 2016
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2021 Outdoors

1500 Meters
Missouri S&T Dewey Allgood Invitational April 17, 2021
3000 Steeplechase
Missouri S&T Miner Invitational March 27, 2021
4 x 400 Relay
Missouri S&T Dewey Allgood Invitational April 17, 2021
Missouri S&T Miner Invitational March 27, 2021

2019 XC

2019 Outdoors

800 Meters
Dewey Allgood Invitational April 19-20, 2019
SBU Invite April 6, 2019
1500 Meters
GLVC Championships May 2- 4, 2019
GLVC Championships May 2- 4, 2019
SBU Invite April 6, 2019
5000 Meters
Washington University St. Louis Invite March 30, 2019
3000 Steeplechase
GLVC Championships May 2- 4, 2019
Dewey Allgood Invitational April 19-20, 2019
11th Annual David Suenram Gorilla Classic April 13, 2019
Arkansas Spring Invitational March 22-23, 2019
4 x 400 Relay
Dewey Allgood Invitational April 19-20, 2019

2019 Indoors

Mile
MSSU Lion Open & Multi February 1- 2, 2019
University of Central Missouri Invite January 18, 2019
3000 Meters
GLVC Championships February 23-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
4 x 400 Relay
University of Central Missouri Invite January 18, 2019
Distance Medley Relay
GLVC Championships February 23-24, 2019

2018 Indoors

Mile
GLVC Indoor Track & Field Championships February 24-25, 2018
UCM Classic February 16, 2018
MSSU Lion Open & Multi February 2- 3, 2018
Central Missouri Invite January 19, 2018
3000 Meters
Missouri Holiday Opener December 8, 2018
GLVC Indoor Track & Field Championships February 24-25, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Central Missouri Mule Relays January 25-27, 2018
Distance Medley Relay
UCM Classic February 16, 2018

2018 XC

2018 Outdoors

1500 Meters
GLVC Outdoor Track & Field Championships May 3- 5, 2018
Bill Williams/Bob Laptad Invitational April 27, 2018
Mo. S&T Dewey Allgood Invite April 21, 2018
10th Annual David Suenram Gorilla Classic April 14, 2018
Central Methodist Early Bird March 17, 2018
3000 Meters
Arkansas Spring Invitational March 23-24, 2018
3000 Steeplechase
GLVC Outdoor Track & Field Championships May 3- 5, 2018
SBU Invite April 7, 2018
4 x 400 Relay
SBU Invite April 7, 2018
4 x 800 Relay
Central Methodist Early Bird March 17, 2018

2017 XC

2017 Outdoors

1500 Meters
GLVC Outdoor Track & Field Championships May 4- 6, 2017
Mo S&T Dewey Allgood Invite April 23, 2017
5000 Meters
Wash U Invitational March 31-April 1, 2017
3000 Steeplechase
GLVC Outdoor Track & Field Championships May 4- 6, 2017
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
Kansas Relays April 19-22, 2017
SBU Invite April 8, 2017
4 x 400 Relay
Mo S&T Dewey Allgood Invite April 23, 2017

2017 Indoors

800 Meters
Indianapolis Tom Hathaway Distance Classic January 27-28, 2017
Mile
GLVC Championships February 25-26, 2017
Missouri Collegiate Challenge February 17, 2017
MSSU Lion Invitational February 10-11, 2017
Indianapolis Tom Hathaway Distance Classic January 27-28, 2017
UCM Invite January 20, 2017
3000 Meters
UCM Invite January 20, 2017

2016 XC

800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2021  
2019  
(Apr 6, 2019)
2018  
2017  
(Apr 23, 2017)
3000 Meters (Outdoors)
2018  
(Mar 23-24, 2018)
5000 Meters (Outdoors)
2019  
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2021  
2019  
(May 2- 4, 2019)
2018  
2017  
6k (XC)
2016  
6.4k (XC)
2019  
Sep 7, 2019
8k (XC)
2019  
Oct 5, 2019
2018  
Sep 29, 2018
2017  
Sep 30, 2017
2016  
Oct 22, 2016
10k (XC)
2019  
2018  
2017  
2016  
4 Mile (XC)
2016  
4.97 Mile (XC)
2016  
800 Meters (Indoors)
2017  
Mile (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 17, 2017)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Jan 20, 2017)