College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:53.79 8th (F)
Mile 4:52.90 9th (P)
Fastrack Last Chance Meet    Feb 28, 2020
1000 2:56.26 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:59.18 4th (F)
Mile 5:04.29 3rd (P)
3000 10:00.56 4th (F)
Fastrack National Invite    Feb 14, 2020
3000 9:57.63 1st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:57.05 20th (F)
DMR 12:03.94 6th (F)
Fastrack Season Opener    Dec 6, 2019
3000 9:53.70 2nd (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:23.5 36th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:52.1 179th
Siena Cross Country Invite    Sep 7, 2019
5k 19:03.1 6th
Marist Invitational    Aug 31, 2019
5k 19:13.0 9th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:32.41 14th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 2:20.43 13th (P)
4x800 9:37.54 5th (F)
125th Penn Relays    Apr 25-27, 2019
3000 10:32.05
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:40.43 134th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:40.27 12th (F)
4x1500 18:45.47 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
1000 3:01.08 9th (F)
1000 2:53.14 8th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:56.98 6th (F)
Mile 4:57.90 5th (P)
4x800 9:22.74 5th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
1000 2:52.95 19th (F)
DMR 11:55.79 12th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:57.51 14th (F)
4x800 9:15.53 2nd (F)
NYC Gotham Cup    Jan 18, 2019
DMR 12:03.16 1st (F)
Spartan Invitational    Jan 11, 2019
Mile 5:02.79 2nd (F)
MAAC XC Championships    Oct 27, 2018
6k 22:40.8 24th
Leopard Cross Country Invitational    Oct 13, 2018
6k 23:06.5 5th
Paul Short Gold    Sep 29, 2018
6k 22:12.5 99th
Siena XC invitational    Sep 8, 2018
5k 18:20.2 6th
Marist Season Opener    Sep 1, 2018
5k 18:28.5 2nd
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:33.08 20th (F)
4x800 9:00.34 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:37.69 9th (F)
1500 4:37.68 5th (P)
4x800 9:15.00 5th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 9:55.31 3rd (F)
4x400 4:10.14 7th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:16.10 18th (F)
1500 4:33.97 23rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:16.31 24th (F)
4x1500 18:50.48 2nd (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:37.37 69th (F)
4x800 9:13.99 8th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
1000 2:59.83 25th (P)
DMR 11:48.96 9th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:08.38 11th (P)
4x800 9:12.78 2nd (F)
DMR 12:15.22 5th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
4x800 9:23.38 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:03.88 31st (F)
Spartan Invite 2018    Jan 12, 2018
4x800 9:26.21 1st (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:45.6 106th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:30.4 39th
Princeton XC Invitational    Oct 14, 2017
6k 23:00.2 58th
Paul Short Gold    Sep 29, 2017
6k 22:02.7 201st
Marist Invitational    Sep 2, 2017
5k 18:40.7 9th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:06.60 7th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:44.10 15th (P)
4x800 9:31.57 5th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 2:21.06 12th (F)
4x400 4:14.26 1st (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 10:26.44 5th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:19.18 57th (F)
1500 4:45.18 10th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:47.41 50th (F)
DMR 12:32.31 17th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 9:12.60 13th (P)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:12.25 93rd (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
4x800 9:20.97 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 3:01.74 27th (F)
DMR 12:15.71 4th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
800 2:25.17 2nd (F)
DMR 12:35.31 2nd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 23:18.2 41st
Princeton XC Invitational    Oct 15, 2016
6k 23:33.0 112th
Paul Short - Open    Oct 1, 2016
6k 22:58.5 84th
Rider XC Invite    Sep 16, 2016
6.15k 23:42.9 45th
Marist Invitational    Sep 3, 2016
5k 19:43.0 17th
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 14-15, 2018
2018 Colonial Relays Apr 5- 7, 2018
2017 Yale Springtime Invitational Apr 30, 2017
Bison Outdoor Classic Apr 14-15, 2017
800 Meters (Indoor)
Top↑
35th Yale Collegiate Invitational (2017) Jan 14, 2017
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 17-19, 2019
2019 Colonial Relays Apr 4- 6, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Raleigh Relays Mar 30-31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
3000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Fastrack National Invite Feb 14, 2020
Fastrack Season Opener Dec 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
2017 Yale Springtime Invitational Apr 30, 2017
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Spartan Invite 2018 Jan 12, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
5k
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
Marist Invitational Aug 31, 2019
Siena XC invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
IC4A ECAC XC Championship Nov 19, 2017
Marist Invitational Sep 2, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Marist Invitational Sep 3, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
6.15k
Top↑
Rider XC Invite Sep 16, 2016
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2020 Indoors

2019 Indoors

1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Mile
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019
3000 Meters
Fastrack Season Opener December 6, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC Gotham Cup January 18, 2019

2019 XC

2019 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
1500 Meters
Bryan Clay Invitational April 17-19, 2019
2019 Colonial Relays April 4- 6, 2019
3000 Meters
125th Penn Relays April 25-27, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2018 XC

2018 Outdoors

800 Meters
Bison Outdoor Classic April 14-15, 2018
2018 Colonial Relays April 5- 7, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018
Raleigh Relays March 30-31, 2018
3000 Meters
Stony Brook University - Wolfie Invitational April 21, 2018
4 x 400 Relay
Stony Brook University - Wolfie Invitational April 21, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Raleigh Relays March 30-31, 2018
4 x 1500 Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

2017 XC

5k
IC4A ECAC XC Championship November 19, 2017
Marist Invitational September 2, 2017
6k
2017 MAAC Cross Country Championships October 28, 2017
Princeton XC Invitational October 14, 2017
Paul Short Gold September 29, 2017

2017 Outdoors

800 Meters
2017 Yale Springtime Invitational April 30, 2017
Bison Outdoor Classic April 14-15, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
3000 Meters
Stony Brook University - Wolfie Invitational April 22, 2017
4 x 400 Relay
2017 Yale Springtime Invitational April 30, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

800 Meters (Indoors)
2017  
1000 Meters (Indoors)
2020  
(Feb 28, 2020)
2019  
2018  
2017  
(Jan 27-28, 2017)
Mile (Indoors)
2020  
2019  
2018  
2017  
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Dec 6, 2019)
5k (XC)
2019  
2018  
Sep 8, 2018
2017  
Sep 2, 2017
2016  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
6.15k (XC)
2016  
Sep 16, 2016
6.17k (XC)
2019  
800 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
3000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
2017