College Bests

200
26.39 (+0.0)
400
500 600
800 1000
1500 MILE
5K (XC) 6K (XC)
2020 America East Indoor Championships    Feb 21-22, 2020
800 2:12.43 2nd (F)
4x800 9:04.36 1st (F)
DMR 11:45.78 3rd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:10.01 17th (F)
4x400 3:59.92 9th (F)
Penn State National Open    Jan 31-Feb 1, 2020
800 2:11.63 12th (F)
4x400 3:51.72 6th (F)
2020 Great Dane Classic    Jan 11, 2020
500 1:16.71 8th (F)
2019 America East X-C Championships    Nov 2, 2019
5k 18:26.9 34th
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:06.4 77th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:22.0 198th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:10.49 15th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
800 2:08.38 2nd (F)
800 2:09.27 2nd (P)
4x800 9:07.57 3rd (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:08.61 10th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:38.41 14th (F)
Florida Relays    Mar 28-30, 2019
800 2:07.95 18th (F)
4x800 8:57.50 9th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
800 2:07.91 1st (F)
4x800 9:09.40 1st (F)
DMR 11:54.96 5th (F)
Penn State Tune-Up    Feb 16, 2019
400 56.70 4th (F)
4x400 4:01.75 1st (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
Mile 5:01.55 9th (F)
4x400 3:52.20 6th (F)
Penn State National    Jan 25-26, 2019
800 2:10.85 9th (F)
2019 Great Dane Classic    Jan 12, 2019
1000 2:59.59 6th (F)
2018 America East X-C Championships    Oct 27, 2018
5k 19:21.0 61st
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:30.8 111th
Paul Short Brown    Sep 29, 2018
6k 23:47.9 135th
2018 Salty Dog Invite    Sep 15, 2018
6k 25:09.7 34th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 20:41.0 40th
NCAA East Preliminary Round    May 24-26, 2018
800 2:08.03 18th (P)
800 2:04.96 19th (P)
America East Outdoor Track & Field Championships    May 5- 6, 2018
800 2:07.23 1st (F)
800 2:07.93 1st (P)
4x800 9:02.75 1st (F)
Penn Relays    Apr 26-28, 2018
4x800 9:15.35
DMR 12:22.82
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:11.07 13th (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:10.37 3rd (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:45.69 26th (F)
Florida Relays    Mar 29-31, 2018
800 2:09.83 33rd (F)
4x800 9:02.39 7th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
800 2:10.97 4th (F)
4x800 9:25.18 6th (F)
DMR 11:55.88 4th (F)
Penn State Tune-Up    Feb 17, 2018
1000 3:00.41 1st (F)
4x400 3:55.67 2nd (F)
Sykes & Sabock Challenge Cup    Feb 2- 3, 2018
Mile DNF
Penn State National    Jan 26-27, 2018
800 2:11.53 1st (F)
2018 Great Dane Classic    Jan 13, 2018
1000 3:02.18 14th (F)
Princeton XC Invitational    Oct 14, 2017
6k 25:16.6 154th
Paul Short Brown    Sep 29, 2017
6k 22:57.9 106th
2017 Salty Dog Invitational    Sep 9, 2017
6k 25:34.5 54th
Franklin Pierce v. UMBC    Sep 1, 2017
5k 19:55.3 55th
Maryland v. UMBC    Sep 1, 2017
5k 19:55.3 55th
Navy v. UMBC    Sep 1, 2017
5k 19:55.3 55th
George Washington v. UMBC    Sep 1, 2017
5k 19:55.3 55th
American v. UMBC    Sep 1, 2017
5k 19:55.3 55th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 19:55.3 55th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:14.86 12th (F)
2017 America East Outdoor Championships    May 6- 7, 2017
800 2:17.14 9th (P)
4x800 9:07.66 3rd (F)
Penn Relays    Apr 27-29, 2017
4x400 3:54.14
4x800 9:17.57
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:15.67 16th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:14.48 21st (F)
4x400 DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:14.70 37th (F)
4x800 9:46.16 15th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
500 1:15.86 20th (P)
America East Indoor Track & Field Championships    Feb 24-25, 2017
500 1:15.97 7th (F)
500 1:16.38 8th (P)
4x800 9:35.74 7th (F)
PSU Tune-Up    Feb 18, 2017
200 26.39 15th (F)
400 58.59 6th (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 2:16.24 12th (F)
4x400 3:53.99 7th (F)
DMR 11:57.66 2nd (F)
Penn State National    Jan 27-28, 2017
500 1:16.49 5th (F)
4x400 3:52.09 3rd (F)
NYC Gotham Cup    Jan 20, 2017
800 2:20.55 13th (F)
4x800 9:29.36 2nd (F)
2017 Great Dane Classic    Jan 14, 2017
500 1:18.37 16th (F)
4x400 3:59.69 13th (F)
Bucknell Tri Meet    Jan 7, 2017
600 1:36.67 1st (F)
SMR 4:24.75 4th (F)
Princeton XC Invitational    Oct 15, 2016
6k 26:01.6 188th
2016 Salty Dog Invitational    Sep 10, 2016
6k 28:24.4 62nd
Maryland v. UMBC    Sep 2, 2016
5k 21:16.8 68th
Navy v. UMBC    Sep 2, 2016
5k 21:16.8 68th
UMBC v. Franklin Pierce    Sep 2, 2016
5k 21:16.8 68th
UMBC v. George Washington    Sep 2, 2016
5k 21:16.8 68th
American v. UMBC    Sep 2, 2016
5k 21:16.8 68th
Mount v. UMBC    Sep 2, 2016
5k 21:16.8 68th
200 Meters (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
400 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2019
PSU Tune-Up Feb 18, 2017
500 Meters (Indoor)
Top↑
2020 Great Dane Classic Jan 11, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
America East Indoor Track & Field Championships Feb 24-25, 2017
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
600 Meters (Indoor)
Top↑
Bucknell Tri Meet Jan 7, 2017
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 America East Outdoor Championships May 4- 5, 2019
2019 America East Outdoor Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Florida Relays Mar 28-30, 2019
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
America East Outdoor Track & Field Championships May 5- 6, 2018
America East Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
Florida Relays Mar 29-31, 2018
2017 America East Outdoor Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
800 Meters (Indoor)
Top↑
2020 America East Indoor Championships Feb 21-22, 2020
Penn State National Open Jan 31-Feb 1, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Penn State National Jan 25-26, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Penn State National Jan 26-27, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
Penn State Tune-Up Feb 17, 2018
2018 Great Dane Classic Jan 13, 2018
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
Sam Howell Invitational Apr 6, 2018
Mile (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Sykes & Sabock Challange Cup Feb 2, 2019
DNF
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
4 x 400 Relay (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
Penn State Tune-Up Feb 16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Penn State Tune-Up Feb 17, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
4 x 800 Relay (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
Florida Relays Mar 28-30, 2019
America East Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Florida Relays Mar 29-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
2020 America East Indoor Championships Feb 21-22, 2020
2019 America East Indoor Championships Feb 22-23, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
NYC Gotham Cup Jan 20, 2017
Sprint Medley Relay (Indoor)
Top↑
Bucknell Tri Meet Jan 7, 2017
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
2020 America East Indoor Championships Feb 21-22, 2020
2019 America East Indoor Championships Feb 22-23, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
5k
Top↑
2019 America East X-C Championships Nov 2, 2019
2018 America East X-C Championships Oct 27, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Franklin Pierce v. UMBC Sep 1, 2017
Maryland v. UMBC Sep 1, 2017
Navy v. UMBC Sep 1, 2017
George Washington v. UMBC Sep 1, 2017
American v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
Maryland v. UMBC Sep 2, 2016
Navy v. UMBC Sep 2, 2016
UMBC v. Franklin Pierce Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
American v. UMBC Sep 2, 2016
Mount v. UMBC Sep 2, 2016
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
2018 Salty Dog Invite Sep 15, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Salty Dog Invitational Sep 9, 2017
Princeton XC Invitational Oct 15, 2016
2016 Salty Dog Invitational Sep 10, 2016
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017

2020 Indoors

500 Meters
2020 Great Dane Classic January 11, 2020
800 Meters
2020 America East Indoor Championships February 21-22, 2020
Penn State National Open January 31-February 1, 2020
Mile
2020 UAlbany Winter Classic February 7, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
Penn State National Open January 31-February 1, 2020
4 x 800 Relay
2020 America East Indoor Championships February 21-22, 2020
Distance Medley Relay
2020 America East Indoor Championships February 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

400 Meters
Penn State Tune-Up February 16, 2019
800 Meters
2019 America East Indoor Championships February 22-23, 2019
Penn State National January 25-26, 2019
1000 Meters
2019 Great Dane Classic January 12, 2019
Mile
Sykes & Sabock Challange Cup February 2, 2019
4 x 400 Relay
Penn State Tune-Up February 16, 2019
Sykes & Sabock Challange Cup February 2, 2019
4 x 800 Relay
2019 America East Indoor Championships February 22-23, 2019
Distance Medley Relay
2019 America East Indoor Championships February 22-23, 2019

2018 XC

2018 Outdoors

800 Meters
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
America East Outdoor Track & Field Championships May 5- 6, 2018
America East Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
George Mason Spring Invitational April 14, 2018
Florida Relays March 29-31, 2018
1500 Meters
Sam Howell Invitational April 6, 2018
4 x 800 Relay
America East Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
Florida Relays March 29-31, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

800 Meters
America East Indoor Track & Field Championships February 23-24, 2018
Penn State National January 26-27, 2018
1000 Meters
Penn State Tune-Up February 17, 2018
2018 Great Dane Classic January 13, 2018
Mile
DNF
Sykes & Sabock Challenge Cup February 2- 3, 2018
4 x 400 Relay
Penn State Tune-Up February 17, 2018
4 x 800 Relay
America East Indoor Track & Field Championships February 23-24, 2018
Distance Medley Relay
America East Indoor Track & Field Championships February 23-24, 2018

2017 XC

5k
Franklin Pierce v. UMBC September 1, 2017
Maryland v. UMBC September 1, 2017
Navy v. UMBC September 1, 2017
George Washington v. UMBC September 1, 2017
American v. UMBC September 1, 2017
Mount St. Mary's 5k Duals September 1, 2017
6k
Princeton XC Invitational October 14, 2017
Paul Short Brown September 29, 2017
2017 Salty Dog Invitational September 9, 2017
3.1 Mile
America East Conference CC Run Championship (UVM host) October 28, 2017

2017 Outdoors

800 Meters
2017 America East Outdoor Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
DNF
Bison Outdoor Classic April 14-15, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

200 Meters
PSU Tune-Up February 18, 2017
400 Meters
PSU Tune-Up February 18, 2017
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
America East Indoor Track & Field Championships February 24-25, 2017
America East Indoor Track & Field Championships February 24-25, 2017
Penn State National January 27-28, 2017
2017 Great Dane Classic January 14, 2017
600 Meters
Bucknell Tri Meet January 7, 2017
800 Meters
Sykes & Sabock Challenge Cup February 3, 2017
NYC Gotham Cup January 20, 2017
4 x 400 Relay
Sykes & Sabock Challenge Cup February 3, 2017
Penn State National January 27-28, 2017
2017 Great Dane Classic January 14, 2017
4 x 800 Relay
America East Indoor Track & Field Championships February 24-25, 2017
NYC Gotham Cup January 20, 2017
Sprint Medley Relay
Bucknell Tri Meet January 7, 2017
Distance Medley Relay
Sykes & Sabock Challenge Cup February 3, 2017

2016 XC

5k
Maryland v. UMBC September 2, 2016
Navy v. UMBC September 2, 2016
UMBC v. Franklin Pierce September 2, 2016
UMBC v. George Washington September 2, 2016
American v. UMBC September 2, 2016
Mount v. UMBC September 2, 2016
6k
Princeton XC Invitational October 15, 2016
2016 Salty Dog Invitational September 10, 2016
200 Meters (Indoors)
2017  
(Feb 18, 2017)
400 Meters (Indoors)
2019  
(Feb 16, 2019)
2017  
(Feb 18, 2017)
500 Meters (Indoors)
2020  
(Jan 11, 2020)
2017  
600 Meters (Indoors)
2017  
(Jan 7, 2017)
800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
2017  
(Feb 3, 2017)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Feb 17, 2018)
Mile (Indoors)
2020  
(Feb 7, 2020)
2019  
(Feb 2, 2019)
5k (XC)
2019  
2018  
2017  
Sep 1, 2017
2016  
Sep 2, 2016
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
Oct 15, 2016
6.17k (XC)
2019  
3.1 Mile (XC)
2017  
800 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2018  
(May 24-26, 2018)
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019  
2018  
(Apr 6, 2018)