College Bests

300 400
500 600
800 1000
400H 2K (XC)
2 MILE (XC)  

NCAA Division I East Preliminary Round    May 26-29, 2021
800 2:06.79 32nd (P)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 2:09.59 6th (F)
4x400 3:41.40 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 2:05.13 2nd (F)
800 2:11.79 4th (P)
4x800 8:53.78 1st (F)
Virginia Challenge    Apr 16-17, 2021
800 2:07.36 14th (F)
Tennessee Relays    Apr 8-10, 2021
800 2:06.81 3rd (F)
4x800 8:39.88 1st (F)
2021 Colonial Relays    Apr 2- 3, 2021
400 55.70 3rd (F)
800 2:06.35 2nd (F)
Raleigh Relays    Mar 25-27, 2021
800 2:06.02 5th (F)
4x400 3:43.19 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
800 2:07.19 2nd (F)
800 2:08.23 2nd (P)
DMR 11:50.39 3rd (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
800 2:13.36 4th (F)
800 2:12.98 4th (P)
4x800 8:59.91 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:10.51 28th (F)
DMR 11:42.37 6th (F)
Camel City Invitational    Feb 7- 8, 2020
800 2:09.10 3rd (F)
Penn State National Open    Jan 31-Feb 1, 2020
800 2:09.92 9th (F)
4x400 3:50.70 3rd (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:59.38 6th (F)
CNU Holiday Open    Dec 8, 2019
600 1:33.44 2nd (F)
Mile DNF
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 13:03.3 45th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 2:08.94 41st (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:07.17 2nd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 2:05.97 3rd (F)
800 2:05.92 1st (P)
4x800 8:44.29 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 8:49.89
DMR 11:18.43
Duke Invitational    Apr 19-20, 2019
400 56.33 17th (F)
4x400 3:43.56 1st (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:05.16 1st (F)
400H 1:04.31 9th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:08.11 2nd (F)
4x400 3:44.76 2nd (F)
Ram Invite    Mar 22-23, 2019
400H 1:02.04 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
800 2:06.64 1st (F)
800 2:07.34 4th (P)
4x400 3:42.68 6th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
800 2:14.69 8th (F)
800 2:12.55 2nd (P)
4x800 9:01.35 1st (F)
DMR 11:43.50 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:11.25 26th (F)
4x400 3:43.38 3rd (F)
Penn State National    Jan 25-26, 2019
800 2:08.36 5th (F)
DMR 11:43.67 4th (F)
Keydet Invitational    Jan 18-19, 2019
500 1:14.77 3rd (F)
2018 Spider Alumni Open    Sep 1, 2018
2M 13:18.4 45th
NCAA East Preliminary Round    May 24-26, 2018
800 2:07.18 27th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 2:11.53 17th (F)
4x400 3:47.18 5th (F)
A-10 Championships    May 5- 6, 2018
800 2:09.28 3rd (F)
800 2:08.23 3rd (P)
4x400 3:48.99 5th (F)
4x800 8:49.99 1st (F)
Penn Relays    Apr 26-28, 2018
4x400 3:48.38
4x800 8:44.32
Duke Invitational    Apr 20-21, 2018
800 2:07.43 5th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:08.80 3rd (F)
4x800 9:01.77 1st (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:09.71 1st (F)
4x400 3:44.97 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 8:59.93 4th (F)
4x800 8:45.29 1st (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 2:09.94 2nd (F)
800 2:13.62 3rd (P)
4x400 3:54.63 5th (F)
DMR 11:36.63 1st (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
800 2:13.40 3rd (F)
4x400 3:52.96 4th (F)
Penn State National    Jan 26-27, 2018
500 1:15.53 2nd (F)
DMR 11:35.71 2nd (F)
Terrapin Invitational 2018    Jan 20, 2018
400 59.75 5th (F)
DMR 11:57.47 1st (F)
CNU Holiday Open    Dec 9, 2017
800 2:21.53 2nd (F)
4x400 4:00.79 2nd (F)
2017 Spider Alumni Open    Sep 2, 2017
2M 14:02.0 51st
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:11.25 10th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
800 2:13.92 18th (P)
4x800 8:52.33 1st (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
400 59.01 27th (F)
800 2:11.96 30th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
4x400 3:57.03 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:12.33 20th (F)
4x800 9:01.79 1st (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:12.66 4th (F)
4x800 9:14.19 1st (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:13.09 2nd (F)
4x400 4:01.92 2nd (F)
2017 Last Chance Meet    Feb 26, 2017
DMR DNF
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
500 1:16.42 10th (P)
4x400 4:00.05 10th (F)
DMR 11:42.64 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
500 1:17.24 8th (F)
800 2:21.41 42nd (F)
Patriot Games    Jan 28, 2017
800 2:21.58 2nd (F)
2017 Liberty Kick Off    Jan 20-21, 2017
500 1:16.29 2nd (F)
Virginia Tech Invitational    Jan 13-14, 2017
300 41.87 27th (F)
400 59.25 4th (F)
CNU Holiday Open    Dec 4, 2016
600 1:36.81 1st (F)
2016 Spider Alumni Open    Sep 3, 2016
2k 15:26.7 72nd
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 13-14, 2017
400 Meters (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
Duke Invitational Apr 19-20, 2019
2017 Larry Ellis Invitational Apr 21-22, 2017
400 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
Virginia Tech Invitational Jan 13-14, 2017
500 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
Penn State National Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
CNU Holiday Open Dec 4, 2016
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Virginia Challenge Apr 16-17, 2021
Tennessee Relays Apr 8-10, 2021
2021 Colonial Relays Apr 2- 3, 2021
Raleigh Relays Mar 25-27, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Fred Hardy Invitational Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
2017 Tribe Invitational Mar 17-18, 2017
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
CNU Holiday Open Dec 9, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Patriot Games Jan 28, 2017
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Mile (Indoor)
Top↑
DNF
CNU Holiday Open Dec 8, 2019
400 Hurdles (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Ram Invite Mar 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Raleigh Relays Mar 25-27, 2021
Duke Invitational Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Fred Hardy Invitational Mar 30-31, 2018
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Tribe Invitational Mar 17-18, 2017
4 x 400 Relay (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
CNU Holiday Open Dec 9, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Tennessee Relays Apr 8-10, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
A-10 Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Terrapin Invitational 2018 Jan 20, 2018
DNF
2017 Last Chance Meet Feb 26, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2k
Top↑
2016 Spider Alumni Open Sep 3, 2016
3.21869k
Top↑
2019 Spider Alumni Open Aug 31, 2019
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017

2021 Outdoors

2020 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
1000 Meters
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
Penn State National Open January 31-February 1, 2020
4 x 800 Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Indoors

500 Meters
Keydet Invitational January 18-19, 2019
600 Meters
CNU Holiday Open December 8, 2019
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn State National January 25-26, 2019
Mile
DNF
CNU Holiday Open December 8, 2019
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Penn State National January 25-26, 2019

2019 XC

3.21869k
2019 Spider Alumni Open August 31, 2019

2019 Outdoors

400 Meters
Duke Invitational April 19-20, 2019
800 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019
2019 Fred Hardy Invitational March 29-30, 2019
400 Hurdles
2019 Colonial Relays April 4- 6, 2019
Ram Invite March 22-23, 2019
4 x 400 Relay
Duke Invitational April 19-20, 2019
2019 Fred Hardy Invitational March 29-30, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2018 XC

2 Mile
2018 Spider Alumni Open September 1, 2018

2018 Outdoors

800 Meters
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

400 Meters
Terrapin Invitational 2018 January 20, 2018
500 Meters
Penn State National January 26-27, 2018
800 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018
Terrapin Invitational 2018 January 20, 2018

2017 Indoors

300 Meters
Virginia Tech Invitational January 13-14, 2017
400 Meters
Virginia Tech Invitational January 13-14, 2017
500 Meters
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
2017 Liberty Kick Off January 20-21, 2017
800 Meters
CNU Holiday Open December 9, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Patriot Games January 28, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Distance Medley Relay
DNF
2017 Last Chance Meet February 26, 2017
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017

2017 XC

2 Mile
2017 Spider Alumni Open September 2, 2017

2017 Outdoors

2016 Indoors

600 Meters
CNU Holiday Open December 4, 2016

2016 XC

2k
2016 Spider Alumni Open September 3, 2016
400 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 19-20, 2019)
2017  
(Apr 21-22, 2017)
800 Meters (Outdoors)
2021  
2019  
(Apr 4- 6, 2019)
2018  
(May 24-26, 2018)
2017  
(Apr 21-22, 2017)
400 Hurdles (Outdoors)
2019  
(Mar 22-23, 2019)
300 Meters (Indoors)
2017  
(Jan 13-14, 2017)
400 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Jan 13-14, 2017)
500 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20-21, 2017)
600 Meters (Indoors)
2019  
(Dec 8, 2019)
2016  
(Dec 4, 2016)
800 Meters (Indoors)
2020  
2019  
2018  
2017  
1000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2k (XC)
2016  
Sep 3, 2016
3.21869k (XC)
2019  
Aug 31, 2019
2 Mile (XC)
2018  
Sep 1, 2018
2017  
Sep 2, 2017