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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:57.17
5K (XC)
15:29.3
MILE
4:18.08
10K (XC)
30:25.7
3000
8:22.27
6K (XC)
18:31.4
5000
14:17.15
8K (XC)
24:13.2
10,000
29:47.08
8.4K (XC)
25:45.4
1500
3:57.17
5000
14:17.15
3000
8:25.62
10,000
29:47.08
MILE
4:18.08
5000
14:25.42
3000
8:22.27
5K (XC)
15:29.3
8K (XC)
24:13.2
10K (XC)
30:25.7
8.4K (XC)
25:45.4
6K (XC)
18:31.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
3000
8:28.33
11th (F)
5000
14:25.42
6th (F)
Camel City Invitational
Feb 7-8, 2020
3000
8:33.47
11th (F)
Hokie Invitational
Jan 24-25, 2020
Mile
4:19.79
25th (F)
Virginia Tech Invitational
Jan 17-18, 2020
3000
8:44.75
18th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10K
31:13.2
48th
Conference USA Cross Country Championships
Nov 2, 2019
8K
24:33.3
12th
Panorama Farms Invitational
Sep 27, 2019
8K
24:37.8
19th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8K
25:03.3
7th
Charlotte Cross Country Opener
Aug 30, 2019
5K
15:34.1
10th
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
30:10.94
23rd (P)
Conference USA Outdoor Championships
May 9-12, 2019
5000
14:37.96
7th (F)
10,000
30:35.81
5th (F)
Duke Invitational
Apr 19-20, 2019
5000
14:17.15
13th (F)
Raleigh Relays
Mar 29-30, 2019
10,000
29:47.08
32nd (F)
Charlotte 49er Classic
Mar 14-16, 2019
3000
DNF
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
3000
8:23.38
5th (F)
5000
14:36.87
6th (F)
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
3000
8:22.27
4th (F)
Thundering Herd Invitational and Multi Events
Jan 25-26, 2019
3000
8:33.63
5th (F)
Hokie Invitational
Jan 18-19, 2019
Mile
4:18.08
22nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10K
30:33.2
22nd
C-USA Cross Country Championships
Oct 27, 2018
8K
24:40.8
8th
Wisconsin Pre Nationals
Oct 13, 2018
8K
25:38.9
156th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8K
24:37.1
122nd
Charlotte Opener
Aug 31, 2018
5K
15:29.3
5th
2018 Conference USA Outdoor Track & Field Championships
May 10-13, 2018
5000
DNF
10,000
31:49.13
8th (F)
2018 Charlotte Invitational
Apr 13-14, 2018
1500
4:03.47
23rd (F)
Raleigh Relays
Mar 30-31, 2018
5000
14:57.76
104th (F)
49er Classic
Mar 15-17, 2018
1500
3:57.17
14th (F)
3000
8:25.62
2nd (F)
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
3000
8:23.13
7th (F)
5000
14:46.52
7th (F)
Camel City Invitational
Feb 2-3, 2018
3000
8:32.81
12th (F)
UAB Vulcan Invitational
Jan 13, 2018
3000
8:39.59
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
10K
30:32.1
47th
2017 Conference USA Cross Country Championships
Oct 28, 2017
8K
24:28.7
6th
adidas DI Pre Nationals
Oct 14, 2017
8K
24:13.2
65th
Panorama Farms Invitational
Sep 23, 2017
8K
24:55.9
13th
2017 William & Mary XC Invitational
Sep 15, 2017
6K
18:31.4
3rd
Charlotte Preview
Sep 1, 2017
5K
15:54.6
7th
2017 Conference USA Outdoor Track & Field Championship
May 11-14, 2017
10,000
31:53.15
7th (F)
Penn Relays
Apr 27-29, 2017
10,000
30:46.96
(F)
Charlotte Invitational
Apr 14-15, 2017
1500
3:57.20
17th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000
14:37.74
17th (F)
Raleigh Relays
Mar 24-25, 2017
5000
14:39.38
54th (F)
Charlotte 49er Classic
Mar 16-18, 2017
1500
4:02.99
23rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
10K
30:25.7
41st
CUSA Championship
Oct 29, 2016
8K
24:56.0
13th
Penn State National Open
Oct 14, 2016
8.4K
25:45.4
35th
Panorama Farms Invitational
Sep 23, 2016
8K
26:03.6
59th
QUICK LINKS:
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1500
Mile
3000
5000
5
10,000
10
6
8
8.4
1500 Meters (Outdoor)
Top↑
4:03.47
2018 Charlotte Invitational
Apr 13-14, 2018
3:57.17
49er Classic
Mar 15-17, 2018
3:57.20
Charlotte Invitational
Apr 14-15, 2017
4:02.99
Charlotte 49er Classic
Mar 16-18, 2017
Mile (Indoor)
Top↑
4:19.79
Hokie Invitational
Jan 24-25, 2020
4:18.08
Hokie Invitational
Jan 18-19, 2019
3000 Meters (Outdoor)
Top↑
DNF
Charlotte 49er Classic
Mar 14-16, 2019
8:25.62
49er Classic
Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
8:28.33
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
8:33.47
Camel City Invitational
Feb 7-8, 2020
8:44.75
Virginia Tech Invitational
Jan 17-18, 2020
8:23.38
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
8:22.27
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
8:33.63
Thundering Herd Invitational and Multi Events
Jan 25-26, 2019
8:23.13
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
8:32.81
Camel City Invitational
Feb 2-3, 2018
8:39.59
UAB Vulcan Invitational
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
14:37.96
Conference USA Outdoor Championships
May 9-12, 2019
14:17.15
Duke Invitational
Apr 19-20, 2019
DNF
2018 Conference USA Outdoor Track & Field Championships
May 10-13, 2018
14:57.76
Raleigh Relays
Mar 30-31, 2018
14:37.74
2017 Colonial Relays
Mar 30 - Apr 1, 2017
14:39.38
Raleigh Relays
Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
14:25.42
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
14:36.87
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
14:46.52
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
5k (XC)
Top↑
15:34.1
Charlotte Cross Country Opener
Aug 30, 2019
15:29.3
Charlotte Opener
Aug 31, 2018
15:54.6
Charlotte Preview
Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
30:10.94
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
30:35.81
Conference USA Outdoor Championships
May 9-12, 2019
29:47.08
Raleigh Relays
Mar 29-30, 2019
31:49.13
2018 Conference USA Outdoor Track & Field Championships
May 10-13, 2018
31:53.15
2017 Conference USA Outdoor Track & Field Championship
May 11-14, 2017
30:46.96
Penn Relays
Apr 27-29, 2017
10k (XC)
Top↑
31:13.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
30:33.2
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
30:32.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
30:25.7
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
6k (XC)
Top↑
18:31.4
2017 William & Mary XC Invitational
Sep 15, 2017
8k (XC)
Top↑
24:33.3
Conference USA Cross Country Championships
Nov 2, 2019
24:37.8
Panorama Farms Invitational
Sep 27, 2019
25:03.3
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
24:40.8
C-USA Cross Country Championships
Oct 27, 2018
25:38.9
Wisconsin Pre Nationals
Oct 13, 2018
24:37.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
24:28.7
2017 Conference USA Cross Country Championships
Oct 28, 2017
24:13.2
adidas DI Pre Nationals
Oct 14, 2017
24:55.9
Panorama Farms Invitational
Sep 23, 2017
24:56.0
CUSA Championship
Oct 29, 2016
26:03.6
Panorama Farms Invitational
Sep 23, 2016
8.4k (XC)
Top↑
25:45.4
Penn State National Open
Oct 14, 2016
2020 Indoors
Mile
4:19.79
Hokie Invitational
Jan 24-25, 2020
3000 Meters
8:28.33
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
8:33.47
Camel City Invitational
Feb 7-8, 2020
8:44.75
Virginia Tech Invitational
Jan 17-18, 2020
5000 Meters
14:25.42
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
2019 XC
10k (XC)
31:13.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
8k (XC)
24:33.3
Conference USA Cross Country Championships
Nov 2, 2019
24:37.8
Panorama Farms Invitational
Sep 27, 2019
25:03.3
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
5k (XC)
15:34.1
Charlotte Cross Country Opener
Aug 30, 2019
2019 Outdoors
3000 Meters
DNF
Charlotte 49er Classic
Mar 14-16, 2019
5000 Meters
14:37.96
Conference USA Outdoor Championships
May 9-12, 2019
14:17.15
Duke Invitational
Apr 19-20, 2019
10,000 Meters
30:10.94
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
30:35.81
Conference USA Outdoor Championships
May 9-12, 2019
29:47.08
Raleigh Relays
Mar 29-30, 2019
2019 Indoors
Mile
4:18.08
Hokie Invitational
Jan 18-19, 2019
3000 Meters
8:23.38
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
8:22.27
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
8:33.63
Thundering Herd Invitational and Multi Events
Jan 25-26, 2019
5000 Meters
14:36.87
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
2018 XC
10k (XC)
30:33.2
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
8k (XC)
24:40.8
C-USA Cross Country Championships
Oct 27, 2018
25:38.9
Wisconsin Pre Nationals
Oct 13, 2018
24:37.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
5k (XC)
15:29.3
Charlotte Opener
Aug 31, 2018
2018 Outdoors
1500 Meters
4:03.47
2018 Charlotte Invitational
Apr 13-14, 2018
3:57.17
49er Classic
Mar 15-17, 2018
3000 Meters
8:25.62
49er Classic
Mar 15-17, 2018
5000 Meters
DNF
2018 Conference USA Outdoor Track & Field Championships
May 10-13, 2018
14:57.76
Raleigh Relays
Mar 30-31, 2018
10,000 Meters
31:49.13
2018 Conference USA Outdoor Track & Field Championships
May 10-13, 2018
2018 Indoors
3000 Meters
8:23.13
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
8:32.81
Camel City Invitational
Feb 2-3, 2018
8:39.59
UAB Vulcan Invitational
Jan 13, 2018
5000 Meters
14:46.52
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
2017 XC
10k (XC)
30:32.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
8k (XC)
24:28.7
2017 Conference USA Cross Country Championships
Oct 28, 2017
24:13.2
adidas DI Pre Nationals
Oct 14, 2017
24:55.9
Panorama Farms Invitational
Sep 23, 2017
6k (XC)
18:31.4
2017 William & Mary XC Invitational
Sep 15, 2017
5k (XC)
15:54.6
Charlotte Preview
Sep 1, 2017
2017 Outdoors
1500 Meters
3:57.20
Charlotte Invitational
Apr 14-15, 2017
4:02.99
Charlotte 49er Classic
Mar 16-18, 2017
5000 Meters
14:37.74
2017 Colonial Relays
Mar 30 - Apr 1, 2017
14:39.38
Raleigh Relays
Mar 24-25, 2017
10,000 Meters
31:53.15
2017 Conference USA Outdoor Track & Field Championship
May 11-14, 2017
30:46.96
Penn Relays
Apr 27-29, 2017
2016 XC
10k (XC)
30:25.7
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
8k (XC)
24:56.0
CUSA Championship
Oct 29, 2016
26:03.6
Panorama Farms Invitational
Sep 23, 2016
8.4k (XC)
25:45.4
Penn State National Open
Oct 14, 2016
1500 Meters (Outdoor)
2018
3:57.17
49er Classic
Mar 15-17, 2018
2017
3:57.20
Charlotte Invitational
Apr 14-15, 2017
Mile (Indoor)
2020
4:19.79
Hokie Invitational
Jan 24-25, 2020
2019
4:18.08
Hokie Invitational
Jan 18-19, 2019
3000 Meters (Outdoor)
2018
8:25.62
49er Classic
Mar 15-17, 2018
3000 Meters (Indoor)
2020
8:28.33
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
2019
8:22.27
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
2018
8:23.13
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
5000 Meters (Outdoor)
2019
14:17.15
Duke Invitational
Apr 19-20, 2019
2018
14:57.76
Raleigh Relays
Mar 30-31, 2018
2017
14:37.74
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
2020
14:25.42
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
2019
14:36.87
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
2018
14:46.52
Conference USA Indoor Track & Field Championships
Feb 17-18, 2018
5k (XC)
2019
15:34.1
Charlotte Cross Country Opener
2018
15:29.3
Charlotte Opener
2017
15:54.6
Charlotte Preview
10,000 Meters (Outdoor)
2019
29:47.08
Raleigh Relays
Mar 29-30, 2019
2018
31:49.13
2018 Conference USA Outdoor Track & Field Championships
May 10-13, 2018
2017
30:46.96
Penn Relays
Apr 27-29, 2017
10k (XC)
2019
31:13.2
NCAA Division I Southeast Region Cross Country Championships
2018
30:33.2
NCAA Division I Southeast Region Cross Country Championships
2017
30:32.1
NCAA Division I Southeast Region Cross Country Championships
2016
30:25.7
NCAA Division I Southeast Region Cross Country Championships
6k (XC)
2017
18:31.4
2017 William & Mary XC Invitational
8k (XC)
2019
24:33.3
Conference USA Cross Country Championships
2018
24:37.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
2017
24:13.2
adidas DI Pre Nationals
2016
24:56.0
CUSA Championship
8.4k (XC)
2016
25:45.4
Penn State National Open