College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
10,000 30:22.46 10th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:09.88 12th (F)
10,000 32:30.34 4th (F)
Wolfie Invitational    Apr 23, 2021
5000 14:40.77 2nd (F)
2021 Colonial Relays    Apr 2- 3, 2021
10,000 29:35.17 1st (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 14:33.62 3rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 14:28.67 10th (F)
Penn 8 Team Select    Jan 18, 2020
3000 8:21.00 4th (F)
Fastrack Season Opener    Dec 6, 2019
5000 14:51.20 2nd (F)
2019 America East X-C Championships    Nov 2, 2019
8k 25:01.7 31st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:27.8 80th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8k 25:18.9 51st
2019 Colonial Relays    Apr 4- 6, 2019
10,000 30:40.79 9th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 8:30.35 14th (F)
5000 14:39.33 9th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:30.61 15th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 14:42.95 18th (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:32.66 10th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 25:20.6 13th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:59.3 175th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:18.9 55th
America East Outdoor Track & Field Championships    May 5- 6, 2018
5000 15:00.61 11th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
5000 14:54.62 2nd (F)
UCONN Northeast Challenge    Apr 14, 2018
5000 15:20.18 10th (F)
UCONN Northeast Challenge    Apr 14, 2018
5000 15:20.18 10th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000 8:40.29 4th (F)
Fastrack National Invite    Feb 9, 2018
3000 8:49.47 12th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
3000 8:52.15 14th (F)
2017 America East Outdoor Championships    May 6- 7, 2017
5000 15:09.74 10th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 8:33.50 4th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 15:21.65 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:02.27 57th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:50.73 13th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:40.76 16th (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:27.46 48th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 8:43.58 7th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:29.28 20th (F)
Vince Forte Invite    Jan 13, 2017
3000 8:57.03 8th (F)
1500 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Penn 8-Team Select Jan 19, 2019
Fastrack National Invite Feb 9, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
Fordham Icahn Invitational Mar 20, 2021
America East Outdoor Track & Field Championships May 5- 6, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
2017 America East Outdoor Championships May 6- 7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Fastrack Season Opener Dec 6, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
2021 Colonial Relays Apr 2- 3, 2021
2019 Colonial Relays Apr 4- 6, 2019
6k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Season Opener Sep 2, 2017
Stony Brook University Cross Country Invitational Sep 3, 2016
8k
Top↑
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Stony Brook University Wolfie Invitational Sep 9, 2017
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019

2021 Outdoors

2021 XC

2020 Indoors

3000 Meters
Penn 8 Team Select January 18, 2020
5000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 Indoors

2019 XC

2019 Outdoors

10,000 Meters
2019 Colonial Relays April 4- 6, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Fastrack National Invite February 9, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
3000 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
5000 Meters (Outdoors)
2021  
(Mar 20, 2021)
2018  
2017  
10,000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 4- 6, 2019)
6k (XC)
2018  
2017  
2016  
8k (XC)
2021  
2019  
2018  
2017  
10k (XC)
2019  
Mile (Indoors)
2017  
(Feb 10, 2017)
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
(Feb 9, 2018)
2017  
5000 Meters (Indoors)
2020  
2019