College Bests

MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:31.43 20th  (P)
America East Outdoor Track & Field Championships    May 1-2, 2021
5000 14:42.07 7th  (F)
10,000 32:07.13 1st  (F)
Raleigh Relays    Mar 25-27, 2021
10,000 29:14.27 12th  (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 14:34.53 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
5000 13:59.00 4th  (F)
2020 America East Indoor Championships    Feb 21-22, 2020
3000 8:30.34 12th  (F)
5000 14:30.52 1st  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 8:20.27 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:17.90 27th  (F)
Penn 8 Team Select    Jan 18, 2020
3000 8:23.92 7th  (F)
Fastrack Season Opener    Dec 6, 2019
5000 14:24.92 1st  (F)
2019 America East X-C Championships    Nov 2, 2019
8K 23:44.4 3rd
Princeton Cross Country Invitational    Oct 19, 2019
8K 23:44.2 4th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 23:34.8 6th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8K 24:28.4 6th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 DNF  
2019 America East Outdoor Championships    May 4-5, 2019
5000 14:28.82 4th  (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 29:26.81 20th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 14:09.89 3rd  (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 8:26.14 11th  (F)
5000 14:24.84 3rd  (F)
Fastrack National Invite    Feb 8, 2019
3000 8:23.29 8th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 14:15.70 6th  (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:18.55 1st  (F)
2018 America East X-C Championships    Oct 27, 2018
8K 24:43.1 3rd
Wisconsin Pre Nationals    Oct 13, 2018
8K 24:57.7 82nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 24:32.9 18th
NCAA East Preliminary Round    May 24-26, 2018
10,000 30:19.54 24th  (P)
America East Outdoor Track & Field Championships    May 5-6, 2018
5000 14:28.88 2nd  (F)
Penn Relays    Apr 26-28, 2018
10,000 29:44.84   (F)
Ocean State Invitational    Apr 13-14, 2018
5000 14:25.42 5th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:35.49 17th  (F)
5000 14:07.25 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:23.96 41st  (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:29.64 9th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 24:31.9 15th
Paul Short Gold    Sep 29, 2017
8K 24:27.6 53rd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:36.91 16th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
5000 14:40.92 5th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 8:34.80 5th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:30.42 6th  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:33.88 11th  (F)
5000 14:49.20 7th  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:29.04 22nd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:32.89 38th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:22.24 8th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 24:39.8 18th
Paul Short - Gold    Oct 1, 2016
8K 24:43.9 89th
Mile (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
2020 America East Indoor Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Penn 8-Team Select Jan 19, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Penn 8-Team Select Jan 20, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1-2, 2021
Fordham Icahn Invitational Mar 20, 2021
2019 America East Outdoor Championships May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019
America East Outdoor Track & Field Championships May 5-6, 2018
Ocean State Invitational Apr 13-14, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6-7, 2017
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
2020 America East Indoor Championships Feb 21-22, 2020
Fastrack Season Opener Dec 6, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
America East Outdoor Track & Field Championships May 1-2, 2021
Raleigh Relays Mar 25-27, 2021
DNF
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Mt. SAC Relays Apr 18-20, 2019
NCAA East Preliminary Round May 24-26, 2018
Penn Relays Apr 26-28, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
2019 America East X-C Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Stony Brook University Wolfie Invitational Sep 9, 2017
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
4.97 Mile (XC)
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
America East Outdoor Track & Field Championships May 5-6, 2018
Ocean State Invitational Apr 13-14, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

Mile (Indoor)
2017  
Jan 21, 2017
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2020  
2019  
Jan 19, 2019
2018  
2017  
Feb 10, 2017
5000 Meters (Outdoor)
2021  
2019  
Apr 4-6, 2019
2018  
Apr 13-14, 2018
2017  
5000 Meters (Indoor)
2020  
2019  
2018  
2017  
10,000 Meters (Outdoor)
2021  
Mar 25-27, 2021
2019  
Apr 18-20, 2019
2018  
Apr 26-28, 2018
10k (XC)
2019  
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2017