JONAH PENNINGROTH (SR-4)

NORTH CENTRAL (ILL.)

College Bests

400 800
1000 1500
MILE 5000
8K (XC)  

Wartburg Qualifier    Mar 6- 7, 2020
Mile 4:34.45 21st (F)
DMR 10:10.51 8th (F)
CCIW Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:20.36 4th (F)
NCC Invite    Feb 8, 2020
DMR 10:40.52 4th (F)
2020 ONU Invitational    Feb 1, 2020
Mile 4:26.15 8th (F)
NCC Cardinal Opener - 2020    Jan 17, 2020
Mile 4:28.47 1st (F)
ONU Holiday Invite 2019    Dec 6, 2019
Mile 4:23.66 2nd (F)
4x400 3:33.84 3rd (F)
CCIW Championships    Nov 2, 2019
8k 26:17.6 6th
Wheaton Gil Dodds Invitational    Sep 21, 2019
8k 27:44.4 74th
Washington University St. Louis Invite    Mar 30, 2019
800 2:12.82 26th (F)
1500 4:06.93 5th (F)
CCIW Indoor Track & Field Championships    Feb 22-23, 2019
800 1:58.84 9th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 25-26, 2019
800 1:58.79 9th (F)
DMR 10:22.35 2nd (F)
NCC Snow Day Dual Track & Field Meet    Jan 18, 2019
Mile 4:18.88 4th (F)
4x400 3:32.88 3rd (F)
North Central College Cardinal Opener 2019    Jan 11, 2019
800 1:58.00 3rd (F)
NCC Gregory Final Qualifier    May 16, 2018
5000 16:17.49 38th (F)
North Central College Dr. Keeler Meet    May 10, 2018
1500 4:02.15 38th (F)
CCIW Outdoor Track & Field Championships    May 4- 5, 2018
800 1:57.23 6th (F)
800 1:55.51 8th (P)
Bellarmine Classic 2018    Apr 21, 2018
800 1:58.10 5th (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
4x800 7:50.64 2nd (F)
2018 Wheaton Invitational    Apr 7, 2018
1500 4:06.36 11th (F)
2018 Wash U Invite    Mar 31, 2018
800 1:56.59 6th (F)
4x400 NT
CCIW Indoor Track & Field Championships    Feb 23-24, 2018
800 1:56.38 4th (F)
F. Lee Slick Track & Field Invitational    Feb 16, 2018
400 53.79 14th (F)
DMR 10:39.16 4th (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
800 1:57.42 2nd (F)
4x400 NT
2018 ONU Invitational    Feb 3, 2018
1000 2:45.76 18th (F)
Mile 4:27.41 9th (F)
Leonard "Squig" Converse Invitational    Jan 26-27, 2018
800 2:00.41 15th (F)
DMR 10:41.54 3rd (F)
North Central College Cardinal Opener    Jan 19, 2018
800 1:59.91 9th (F)
4x400 3:42.09 12th (F)
Wheaton Invitational    Apr 8, 2017
1500 4:03.49 10th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
800 1:58.69 10th (F)
4x400 NT
CCIW Indoor Championships    Feb 24-25, 2017
800 1:57.78 5th (F)
ChicagoLand Championships    Feb 10, 2017
800 1:57.96 10th (F)
ONU Invitational    Feb 4, 2017
800 1:58.81 6th (F)
NCC Cardinal Opener Track & Field Meet    Jan 20, 2017
800 2:02.45 16th (F)
4x400 3:42.79 8th (F)
DMR 10:53.61 2nd (F)
Eagle Invitational    Oct 7, 2016
8k 27:19.1 14th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 28:49.3 95th
13th Annual Spartan Classic    Sep 9, 2016
8k 27:47.2 67th
400 Meters (Indoor)
Top↑
F. Lee Slick Track & Field Invitational Feb 16, 2018
800 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
CCIW Outdoor Track & Field Championships May 4- 5, 2018
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Bellarmine Classic 2018 Apr 21, 2018
2018 Wash U Invite Mar 31, 2018
Wash U Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 22-23, 2019
Leonard "Squig" Converse Invitational & Multi Jan 25-26, 2019
North Central College Cardinal Opener 2019 Jan 11, 2019
CCIW Indoor Track & Field Championships Feb 23-24, 2018
Pat Heenan Track & Field Invitational Feb 9, 2018
Leonard "Squig" Converse Invitational Jan 26-27, 2018
North Central College Cardinal Opener Jan 19, 2018
CCIW Indoor Championships Feb 24-25, 2017
ChicagoLand Championships Feb 10, 2017
ONU Invitational Feb 4, 2017
NCC Cardinal Opener Track & Field Meet Jan 20, 2017
1000 Meters (Indoor)
Top↑
2018 ONU Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
North Central College Dr. Keeler Meet May 10, 2018
2018 Wheaton Invitational Apr 7, 2018
Wheaton Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Wartburg Qualifier Mar 6- 7, 2020
CCIW Indoor Track & Field Championships Feb 28-29, 2020
2020 ONU Invitational Feb 1, 2020
NCC Cardinal Opener - 2020 Jan 17, 2020
ONU Holiday Invite 2019 Dec 6, 2019
NCC Snow Day Dual Track & Field Meet Jan 18, 2019
2018 ONU Invitational Feb 3, 2018
5000 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 16, 2018
4 x 400 Relay (Outdoor)
Top↑
NT
2018 Wash U Invite Mar 31, 2018
NT
Wash U Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
ONU Holiday Invite 2019 Dec 6, 2019
NCC Snow Day Dual Track & Field Meet Jan 18, 2019
NT
Pat Heenan Track & Field Invitational Feb 9, 2018
North Central College Cardinal Opener Jan 19, 2018
NCC Cardinal Opener Track & Field Meet Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
Benedictine Relays and Invitational Apr 13-14, 2018
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 6- 7, 2020
NT
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
NCC Invite Feb 8, 2020
Leonard "Squig" Converse Invitational & Multi Jan 25-26, 2019
F. Lee Slick Track & Field Invitational Feb 16, 2018
Leonard "Squig" Converse Invitational Jan 26-27, 2018
NCC Cardinal Opener Track & Field Meet Jan 20, 2017
8k
Top↑
CCIW Championships Nov 2, 2019
2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
Wheaton Gil Dodds Invitational Sep 21, 2019
Eagle Invitational Oct 7, 2016
13th Annual Spartan Classic Sep 9, 2016
4.97 Mile
Top↑
Wheaton "Gil Dodds" Invitational Sep 17, 2016

2020 Indoors

Mile
Wartburg Qualifier March 6- 7, 2020
CCIW Indoor Track & Field Championships February 28-29, 2020
2020 ONU Invitational February 1, 2020
NCC Cardinal Opener - 2020 January 17, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020
NT
NCC F.L. Slick Track & Field Invitational-2020 February 21, 2020
NCC Invite February 8, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 Outdoors

800 Meters
CCIW Outdoor Track & Field Championships May 4- 5, 2018
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Bellarmine Classic 2018 April 21, 2018
2018 Wash U Invite March 31, 2018
1500 Meters
North Central College Dr. Keeler Meet May 10, 2018
2018 Wheaton Invitational April 7, 2018
5000 Meters
NCC Gregory Final Qualifier May 16, 2018
4 x 400 Relay
NT
2018 Wash U Invite March 31, 2018
4 x 800 Relay
Benedictine Relays and Invitational April 13-14, 2018

2018 Indoors

2017 Outdoors

800 Meters
Wash U Invitational March 31-April 1, 2017
1500 Meters
Wheaton Invitational April 8, 2017
4 x 400 Relay
NT
Wash U Invitational March 31-April 1, 2017

2017 Indoors

800 Meters
CCIW Indoor Championships February 24-25, 2017
ChicagoLand Championships February 10, 2017
ONU Invitational February 4, 2017
NCC Cardinal Opener Track & Field Meet January 20, 2017
4 x 400 Relay
NCC Cardinal Opener Track & Field Meet January 20, 2017
Distance Medley Relay
NCC Cardinal Opener Track & Field Meet January 20, 2017

2016 XC

8k
Eagle Invitational October 7, 2016
13th Annual Spartan Classic September 9, 2016
4.97 Mile
Wheaton "Gil Dodds" Invitational September 17, 2016
400 Meters (Indoors)
2018  
800 Meters (Indoors)
2019  
2018  
2017  
(Feb 24-25, 2017)
1000 Meters (Indoors)
2018  
(Feb 3, 2018)
Mile (Indoors)
2020  
2019  
2018  
(Feb 3, 2018)
8k (XC)
2019  
Nov 2, 2019
2016  
Oct 7, 2016
4.97 Mile (XC)
2016  
800 Meters (Outdoors)
2019  
2018  
2017  
(Mar 31-Apr 1, 2017)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2018  
(May 16, 2018)