College Bests

1500 MILE
3000 5000
10,000 2000S
3000S 5K (XC)
6K (XC)  

Horizon League Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:27.53 14th (F)
DMR 12:29.54 5th (F)
Silverston Invitational    Feb 21, 2020
Mile 5:26.79 10th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 10:36.69 28th (F)
Windsor Team Challenge    Feb 9, 2020
3000 10:46.74 18th (F)
4x800 9:49.69 4th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
5000 18:57.06 11th (F)
Can Am International    Jan 25, 2020
3000 11:05.23 (+0.0) 20th (F)
Horizon League Outdoor Track & Field Championships    May 3- 5, 2019
5000 18:42.20 20th (F)
3000S 11:14.74 6th (F)
Pacesetter Sports Invitational    Apr 19-20, 2019
3000S 11:44.98 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:33.40 18th (F)
2019 Oakland vs Detroit    Apr 6, 2019
2000S 7:24.30 2nd (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
5000 18:35.14 6th (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2019
3000 10:36.26 18th (F)
5000 18:38.40 17th (F)
GVSU Tune-Up    Feb 15, 2019
Mile 5:27.46 17th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
3000 10:50.03 10th (F)
5000 18:56.51 14th (F)
Can-Am International    Jan 26, 2019
Mile 5:37.83 21st (F)
2018 Blue and Gold Invitational    Nov 30, 2018
Mile 5:24.95 5th (F)
Canisius Alumni Classic    Oct 13, 2018
5k 18:58.5 8th
Louisville Classic    Sep 29, 2018
5k 19:19.0 48th
2018 National Catholic Invitational    Sep 14, 2018
5k 19:30.0 53rd
Horizon League Outdoor Track & Field Championships    May 4- 6, 2018
5000 19:04.41 28th (F)
10,000 39:15.17 17th (F)
Pacesetter Sports Invitational    Apr 20-21, 2018
5000 18:55.59 3rd (F)
Oakland University Golden Grizzlies Invitational    Apr 13-14, 2018
5000 18:48.58 4th (F)
Detroit Mercy v Oakland    Apr 7, 2018
1500 5:14.75 7th (F)
Winthrop Adidas University Invitational    Mar 22-24, 2018
5000 18:36.74 15th (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2018
3000 10:51.18 27th (F)
DMR 13:00.14 7th (F)
Michigan - Silverston Invitational    Feb 16, 2018
Mile 5:37.75 20th (F)
29th Windsor Team Challenge    Feb 9-10, 2018
3000 11:23.53 5th (F)
Fort Wayne Duals    Jan 20, 2018
3000 11:39.63 22nd (F)
Jack Skoog Invitational    Jan 12, 2018
Mile 6:02.54 12th (F)
2017 Blue and Gold Invitational    Dec 1, 2017
Mile 5:33.91 6th (F)
4x400 4:37.96 10th (F)
Canisius Alumni Classic    Oct 14, 2017
5k 19:55.4 16th
Louisville Classic    Sep 30, 2017
5k 20:03.2 48th
National Catholic Invitational    Sep 15, 2017
5k 20:55.4 114th
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 11:09.75 44th (F)
4x1500 21:15.24 23rd (F)
Canisius Alumni Classic    Oct 15, 2016
5k 19:51.9 25th
Louisville Classic    Oct 1, 2016
5k 19:49.6 330th
1500 Meters (Outdoor)
Top↑
Detroit Mercy v Oakland Apr 7, 2018
Mile (Indoor)
Top↑
Silverston Invitational Feb 21, 2020
GVSU Tune-Up Feb 15, 2019
Can-Am International Jan 26, 2019
2018 Blue and Gold Invitational Nov 30, 2018
Michigan - Silverston Invitational Feb 16, 2018
Jack Skoog Invitational Jan 12, 2018
2017 Blue and Gold Invitational Dec 1, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
Windsor Team Challenge Feb 9, 2020
11:05.23 (+0.0)
Can Am International Jan 25, 2020
Horizon League Indoor Track & Field Championships Feb 23-24, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
29th Windsor Team Challenge Feb 9-10, 2018
Fort Wayne Duals Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 3- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Pacesetter Sports Invitational Apr 20-21, 2018
Oakland University Golden Grizzlies Invitational Apr 13-14, 2018
Winthrop Adidas University Invitational Mar 22-24, 2018
5000 Meters (Indoor)
Top↑
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Horizon League Indoor Track & Field Championships Feb 23-24, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
2000 Steeplechase (Outdoor)
Top↑
2019 Oakland vs Detroit Apr 6, 2019
3000 Steeplechase (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 3- 5, 2019
Pacesetter Sports Invitational Apr 19-20, 2019
4 x 400 Relay (Indoor)
Top↑
2017 Blue and Gold Invitational Dec 1, 2017
4 x 800 Relay (Indoor)
Top↑
Windsor Team Challenge Feb 9, 2020
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
5k
Top↑
Canisius Alumni Classic Oct 13, 2018
Louisville Classic Sep 29, 2018
2018 National Catholic Invitational Sep 14, 2018
Canisius Alumni Classic Oct 14, 2017
Louisville Classic Sep 30, 2017
National Catholic Invitational Sep 15, 2017
Canisius Alumni Classic Oct 15, 2016
Louisville Classic Oct 1, 2016
National Catholic Cross Country Invitational Sep 16, 2016
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
Horizon League Cross Country Championships Oct 27, 2018
Horizon League Cross Country Championships Oct 28, 2017
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
Horizon League Cross Country Championships Oct 29, 2016
3.1 Mile
Top↑
32nd Annual Running Fit-Detroit Mercy Titan Invitational Sep 8, 2018

2020 Indoors

Mile
Silverston Invitational February 21, 2020
3000 Meters
Horizon League Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet (Saturday) February 15, 2020
Windsor Team Challenge February 9, 2020
11:05.23 (+0.0)
Can Am International January 25, 2020
5000 Meters
YSU Mid-Major Invite January 31-February 1, 2020
4 x 800 Relay
Windsor Team Challenge February 9, 2020
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 29-March 1, 2020

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

Mile
2017 Blue and Gold Invitational December 1, 2017
4 x 400 Relay
2017 Blue and Gold Invitational December 1, 2017

2017 XC

2017 Outdoors

3000 Meters
2017 Colonial Relays March 30-April 1, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2016 XC

Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
(Feb 15, 2019)
2018  
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
10,000 Meters (Outdoors)
2018  
2000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)
3000 Steeplechase (Outdoors)
2019  
5k (XC)
2018  
Oct 13, 2018
2017  
Oct 14, 2017
2016  
Oct 1, 2016
6k (XC)
2018  
2017  
2016  
3.1 Mile (XC)
2018