College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
5000 19:54.97 9th (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 19:19.89 19th (F)
Noke Elite Meet    Feb 8, 2020
Mile 5:39.72 11th (F)
Finn Pincus Invitational    Jan 24-25, 2020
3000 11:34.73 12th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
Mile 5:56.02 8th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 26:31.8 110th
Royals XC Challenge    Oct 11, 2019
5k 21:42.2 353rd
Main Line Invitational    Sep 20, 2019
3M 22:19.2 82nd
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
10,000 DNF
'19 WildCat Invitational    Apr 13, 2019
1500 5:08.62 15th (F)
Doc Jopson Invitational    Mar 30, 2019
5000 19:44.13 5th (F)
W&L Track & Field Carnival    Mar 15-16, 2019
1500 5:06.67 13th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 11:22.18 14th (F)
DMR 13:15.06 1st (F)
Noke Elite    Feb 9, 2019
Mile 5:37.18 7th (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 5:43.40 21st (F)
Keydet Invitational    Jan 18-19, 2019
5000 20:02.68 9th (F)
Wilkins Center Invitational    Jan 13, 2019
4x800 10:17.19 2nd (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
3000 11:14.99 7th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6k 24:45.9 24th
2018 Gettysburg Invitational    Oct 13, 2018
6k 25:15.1 72nd
The CNU XC Invitational    Oct 6, 2018
6k 25:47.0 10th
Virginia Tech Invitational    Aug 31, 2018
4k 16:16.4 46th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
10,000 40:45.56 7th (F)
Phoenix Invitational 2018    Apr 14, 2018
1500 5:20.53 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 5:11.50 20th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 19:32.23 19th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 5:33.06 8th (F)
3000 11:21.43 14th (F)
Roanoke Tune Up    Feb 16, 2018
Mile 5:40.33 10th (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:41.51 28th (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 5:49.93 17th (F)
3000 DNF
Keydet Invitational    Jan 19-20, 2018
3000 11:33.94 25th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
3000 11:55.77 19th (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6k 25:20.1 48th
Gettysburg Inv.    Oct 14, 2017
6k 27:07.0 158th
Dickinson Long Short Invite    Sep 30, 2017
4k 17:04.6 91st
2017 Liberty Twilight    May 3, 2017
5000 19:54.58 17th (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
1500 5:14.95 12th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
5000 20:36.70 43rd (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 5:16.51 21st (F)
2017 W&L Carnival    Mar 17-18, 2017
1500 5:11.27 12th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:54.33 12th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6k 26:48.7 45th
Inter-Regional Rumble 2016    Oct 15, 2016
6k 26:08.0 200th
Hornet Harrier / Commonwealth Challenge    Sep 24, 2016
5k DNF 88th
ODAC Preview Meet    Sep 9, 2016
4k 16:48.8 12th
Light Up The Night 5K    Sep 1, 2016
5k 20:56.6 22nd
1500 Meters (Outdoor)
Top↑
'19 WildCat Invitational Apr 13, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Phoenix Invitational 2018 Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival Mar 17-18, 2017
Mile (Indoor)
Top↑
Noke Elite Meet Feb 8, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
Noke Elite Feb 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
VMI Winter Relays Feb 9-10, 2018
Finn Pincus Invitational Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
DNF
Finn Pincus Invitational Jan 26-27, 2018
Keydet Invitational Jan 19-20, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
5000 Meters (Outdoor)
Top↑
Doc Jopson Invitational Mar 30, 2019
W&L Track & Field Carnival Mar 16-17, 2018
2017 Liberty Twilight May 3, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Keydet Invitational Jan 18-19, 2019
10,000 Meters (Outdoor)
Top↑
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
4 x 800 Relay (Indoor)
Top↑
Wilkins Center Invitational Jan 13, 2019
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
4k
Top↑
Virginia Tech Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
ODAC Preview Meet Sep 9, 2016
5k
Top↑
Royals XC Challenge Oct 11, 2019
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
DNF
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Light Up The Night 5K Sep 1, 2016
6k
Top↑
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
2018 ODAC Cross Country Championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
The CNU XC Invitational Oct 6, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
3 Mile
Top↑
Main Line Invitational Sep 20, 2019

2020 Indoors

Mile
Noke Elite Meet February 8, 2020
Kaye & JJ Smith Invitational January 12, 2020
3000 Meters
Finn Pincus Invitational January 24-25, 2020
5000 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
'19 WildCat Invitational April 13, 2019
W&L Track & Field Carnival March 15-16, 2019
5000 Meters
Doc Jopson Invitational March 30, 2019
10,000 Meters
DNF
ODAC Outdoor Track & Field Championships April 19-20, 2019

2019 Indoors

Mile
Noke Elite February 9, 2019
Finn Pincus Invitational January 25-26, 2019
3000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
5000 Meters
Keydet Invitational January 18-19, 2019
4 x 800 Relay
Wilkins Center Invitational January 13, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2019

2018 Indoors

Mile
ODAC Indoor Track & Field Championships February 25, 2018
Roanoke Tune Up February 16, 2018
VMI Winter Relays February 9-10, 2018
Finn Pincus Invitational January 26-27, 2018
3000 Meters
Bast-Cregger Invitational November 30-December 1, 2018
ODAC Indoor Track & Field Championships February 25, 2018
DNF
Finn Pincus Invitational January 26-27, 2018
Keydet Invitational January 19-20, 2018

2018 XC

2018 Outdoors

1500 Meters
Phoenix Invitational 2018 April 14, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
5000 Meters
W&L Track & Field Carnival March 16-17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018

2017 Indoors

Mile
ODAC Indoor Track & Field Championships February 26, 2017
3000 Meters
Bast-Cregger Invitational December 1- 2, 2017

2017 XC

2017 Outdoors

1500 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
5000 Meters
2017 Liberty Twilight May 3, 2017
High Point VertKlasse Meeting March 31-April 1, 2017

2016 XC

Mile (Indoors)
2020  
(Feb 8, 2020)
2019  
(Feb 9, 2019)
2018  
2017  
3000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
2018  
(Nov 30-Dec 1, 2018)
2017  
(Dec 1- 2, 2017)
5000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Jan 18-19, 2019)
4k (XC)
2018  
Aug 31, 2018
2017  
Sep 30, 2017
2016  
Sep 9, 2016
5k (XC)
2019  
Oct 11, 2019
2017  
2016  
Sep 1, 2016
6k (XC)
2019  
2018  
2017  
2016  
Oct 15, 2016
3 Mile (XC)
2019  
Sep 20, 2019
1500 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2018  
2017  
(Mar 17-18, 2017)
5000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 16-17, 2018)
2017  
(May 3, 2017)
10,000 Meters (Outdoors)
2018