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EMMA ARMSTRONG (SR-4)
SACRAMENTO ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:58.68
MILE
5:33.25
3000
10:23.32
5000
17:55.03
10,000
37:48.41
4K (XC)
15:19.0
5K (XC)
18:16.5
6K (XC)
22:01.3
4K (XC)
15:19.0
5K (XC)
18:16.5
6K (XC)
22:01.3
MILE
5:33.25
3000
11:18.06
5000
18:19.12
1500
4:58.68
3000
10:23.32
5000
17:55.03
10,000
37:48.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Bronco Invite
Jan 18, 2020
Mile
5:33.25
15th (F)
3000
11:18.06
12th (F)
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
6k
22:30.5
171st
2019 Big Sky Cross Country Championship
Nov 2, 2019
5k
20:24.5
54th
Santa Clara Bronco Invitational
Oct 19, 2019
6k
22:24.5
127th
Capital Cross Challenge
Sep 28, 2019
6k
22:54.0
176th
UCR 39th Annual Cross Country Invitational
Sep 14, 2019
6k
23:43.5
123rd
Bonanza Casino Nevada Twilight Classic Women
Aug 30, 2019
3.42M
22:48.8
9th
Causeway Classic
Apr 26, 2019
5000
19:26.00
4th (F)
Woody Wilson Classic
Apr 13, 2019
5000
19:23.13
11th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
10,000
38:32.00
51st (F)
UC-Riverside Spring Track Classic
Mar 21-23, 2019
5000
18:33.60
8th (F)
Aggie Open 2019
Mar 9, 2019
1500
5:08.53
10th (F)
3000
10:58.99
4th (F)
Fresno Cross Country Invitational
Sep 1, 2018
5k
19:06.0
15th
UCR Invitational
Sep 16, 2017
6k
22:36.1
89th
2017 Big Sky Outdoor Track & Field Championships
May 10-13, 2017
10,000
40:07.23
22nd (F)
Brutus Hamilton Open
Apr 28, 2017
5000
DNF
2017 UC Davis - Sac State Causeway Classic
Apr 21, 2017
3000
10:23.32
5th (F)
Beach Invitational
Apr 14-15, 2017
1500
4:58.68
95th (F)
Bryan Clay Invite
Apr 13-14, 2017
5000
17:59.32
21st (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
10,000
37:48.41
34th (F)
2017 Rainbow Relays
Mar 24-25, 2017
1500
5:06.85
7th (F)
5000
18:20.51
1st (F)
Sacramento State Hornet Invitational
Mar 17-19, 2017
5000
17:55.03
10th (F)
UC Davis Aggie Open 2017
Mar 11, 2017
3000
10:43.71
4th (F)
2017 Husky Classic
Feb 10-11, 2017
5000
18:19.12
71st (F)
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
6k
22:44.5
181st
2016 Big Sky Conference Cross Country Championships
Oct 28, 2016
5k
19:59.2
74th
Speedway Meadow Duals
Sep 15, 2016
5.8k
24:07.0
19th
Big Sky Cross Country Championships
Oct 31, 2015
5k
20:16.8
68th
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
6k
22:01.3
71st
Capital Cross Challenge
Oct 3, 2015
5k
18:16.5
38th
Stanford Invitational
Sep 26, 2015
6k
23:37.5
144th
Fresno State Invite
Sep 11, 2015
4.2k
15:26.2
33rd
UC Davis Aggie Open XC
Sep 5, 2015
4k
15:19.0
12th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4k
4.2k
5k
5.8k
6k
3.42 Mile
1500 Meters (Outdoor)
Top↑
5:08.53
Aggie Open 2019
Mar 9, 2019
4:58.68
Beach Invitational
Apr 14-15, 2017
5:06.85
2017 Rainbow Relays
Mar 24-25, 2017
Mile (Indoor)
Top↑
5:33.25
2020 Bronco Invite
Jan 18, 2020
3000 Meters (Outdoor)
Top↑
10:58.99
Aggie Open 2019
Mar 9, 2019
10:23.32
2017 UC Davis - Sac State Causeway Classic
Apr 21, 2017
10:43.71
UC Davis Aggie Open 2017
Mar 11, 2017
3000 Meters (Indoor)
Top↑
11:18.06
2020 Bronco Invite
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
19:26.00
Causeway Classic
Apr 26, 2019
19:23.13
Woody Wilson Classic
Apr 13, 2019
18:33.60
UC-Riverside Spring Track Classic
Mar 21-23, 2019
DNF
Brutus Hamilton Open
Apr 28, 2017
17:59.32
Bryan Clay Invite
Apr 13-14, 2017
18:20.51
2017 Rainbow Relays
Mar 24-25, 2017
17:55.03
Sacramento State Hornet Invitational
Mar 17-19, 2017
5000 Meters (Indoor)
Top↑
18:19.12
2017 Husky Classic
Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
38:32.00
Mike Fanelli Track Classic
Mar 28-30, 2019
40:07.23
2017 Big Sky Outdoor Track & Field Championships
May 10-13, 2017
37:48.41
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4k
Top↑
15:19.0
UC Davis Aggie Open XC
Sep 5, 2015
4.2k
Top↑
15:26.2
Fresno State Invite
Sep 11, 2015
5k
Top↑
20:24.5
2019 Big Sky Cross Country Championship
Nov 2, 2019
19:06.0
Fresno Cross Country Invitational
Sep 1, 2018
19:59.2
2016 Big Sky Conference Cross Country Championships
Oct 28, 2016
20:16.8
Big Sky Cross Country Championships
Oct 31, 2015
18:16.5
Capital Cross Challenge
Oct 3, 2015
5.8k
Top↑
24:07.0
Speedway Meadow Duals
Sep 15, 2016
6k
Top↑
22:30.5
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
22:24.5
Santa Clara Bronco Invitational
Oct 19, 2019
22:54.0
Capital Cross Challenge
Sep 28, 2019
23:43.5
UCR 39th Annual Cross Country Invitational
Sep 14, 2019
22:36.1
UCR Invitational
Sep 16, 2017
22:44.5
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
22:01.3
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
23:37.5
Stanford Invitational
Sep 26, 2015
3.42 Mile
Top↑
22:48.8
Bonanza Casino Nevada Twilight Classic Women
Aug 30, 2019
2020 Indoors
Mile
5:33.25
2020 Bronco Invite
January 18, 2020
3000 Meters
11:18.06
2020 Bronco Invite
January 18, 2020
2019 XC
5k
20:24.5
2019 Big Sky Cross Country Championship
November 2, 2019
6k
22:30.5
NCAA Division I West Region Cross Country Championships
November 15, 2019
22:24.5
Santa Clara Bronco Invitational
October 19, 2019
22:54.0
Capital Cross Challenge
September 28, 2019
23:43.5
UCR 39th Annual Cross Country Invitational
September 14, 2019
3.42 Mile
22:48.8
Bonanza Casino Nevada Twilight Classic Women
August 30, 2019
2019 Outdoors
1500 Meters
5:08.53
Aggie Open 2019
March 9, 2019
3000 Meters
10:58.99
Aggie Open 2019
March 9, 2019
5000 Meters
19:26.00
Causeway Classic
April 26, 2019
19:23.13
Woody Wilson Classic
April 13, 2019
18:33.60
UC-Riverside Spring Track Classic
March 21-23, 2019
10,000 Meters
38:32.00
Mike Fanelli Track Classic
March 28-30, 2019
2018 XC
5k
19:06.0
Fresno Cross Country Invitational
September 1, 2018
2017 XC
6k
22:36.1
UCR Invitational
September 16, 2017
2017 Outdoors
1500 Meters
4:58.68
Beach Invitational
April 14-15, 2017
5:06.85
2017 Rainbow Relays
March 24-25, 2017
3000 Meters
10:23.32
2017 UC Davis - Sac State Causeway Classic
April 21, 2017
10:43.71
UC Davis Aggie Open 2017
March 11, 2017
5000 Meters
DNF
Brutus Hamilton Open
April 28, 2017
17:59.32
Bryan Clay Invite
April 13-14, 2017
18:20.51
2017 Rainbow Relays
March 24-25, 2017
17:55.03
Sacramento State Hornet Invitational
March 17-19, 2017
10,000 Meters
40:07.23
2017 Big Sky Outdoor Track & Field Championships
May 10-13, 2017
37:48.41
San Francisco State Distance Carnival
March 31-April 1, 2017
2017 Indoors
5000 Meters
18:19.12
2017 Husky Classic
February 10-11, 2017
2016 XC
5k
19:59.2
2016 Big Sky Conference Cross Country Championships
October 28, 2016
5.8k
24:07.0
Speedway Meadow Duals
September 15, 2016
6k
22:44.5
NCAA Division I West Region Cross Country Championships
November 11, 2016
2015 XC
4k
15:19.0
UC Davis Aggie Open XC
September 5, 2015
4.2k
15:26.2
Fresno State Invite
September 11, 2015
5k
20:16.8
Big Sky Cross Country Championships
October 31, 2015
18:16.5
Capital Cross Challenge
October 3, 2015
6k
22:01.3
Santa Clara University Bronco Invitational (Invite)
October 17, 2015
23:37.5
Stanford Invitational
September 26, 2015
Mile (Indoors)
2020
5:33.25
2020 Bronco Invite
(Jan 18, 2020)
3000 Meters (Indoors)
2020
11:18.06
2020 Bronco Invite
(Jan 18, 2020)
5000 Meters (Indoors)
2017
18:19.12
2017 Husky Classic
(Feb 10-11, 2017)
4k (XC)
2015
15:19.0
UC Davis Aggie Open XC
Sep 5, 2015
4.2k (XC)
2015
15:26.2
Fresno State Invite
Sep 11, 2015
5k (XC)
2019
20:24.5
2019 Big Sky Cross Country Championship
Nov 2, 2019
2018
19:06.0
Fresno Cross Country Invitational
Sep 1, 2018
2016
19:59.2
2016 Big Sky Conference Cross Country Championships
Oct 28, 2016
2015
18:16.5
Capital Cross Challenge
Oct 3, 2015
5.8k (XC)
2016
24:07.0
Speedway Meadow Duals
Sep 15, 2016
6k (XC)
2019
22:24.5
Santa Clara Bronco Invitational
Oct 19, 2019
2017
22:36.1
UCR Invitational
Sep 16, 2017
2016
22:44.5
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
2015
22:01.3
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
3.42 Mile (XC)
2019
22:48.8
Bonanza Casino Nevada Twilight Classic Women
Aug 30, 2019
1500 Meters (Outdoors)
2019
5:08.53
Aggie Open 2019
(Mar 9, 2019)
2017
4:58.68
Beach Invitational
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2019
10:58.99
Aggie Open 2019
(Mar 9, 2019)
2017
10:23.32
2017 UC Davis - Sac State Causeway Classic
(Apr 21, 2017)
5000 Meters (Outdoors)
2019
18:33.60
UC-Riverside Spring Track Classic
(Mar 21-23, 2019)
2017
17:55.03
Sacramento State Hornet Invitational
(Mar 17-19, 2017)
10,000 Meters (Outdoors)
2019
38:32.00
Mike Fanelli Track Classic
(Mar 28-30, 2019)
2017
37:48.41
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)