College Bests

400 800
1500 MILE
5000 3000S
5K (XC) 8K (XC)
10K (XC)  

CACC Outdoor Track and Field Championship    May 5, 2019
3000S 10:38.12 9th (F)
4x400 3:49.71 12th (F)
Greyhound Invite    Apr 19-20, 2019
800 2:06.62 40th (F)
4x400 3:41.05 12th (F)
Rider Invitational 2019    Apr 13, 2019
3000S 10:41.40 6th (F)
4x800 8:21.45 4th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:04.59 61st (F)
1500 4:20.90 72nd (F)
5000 DNS
Stockton Invite    Mar 23, 2019
800 2:09.83 14th (F)
4x400 3:47.00 8th (F)
Armory Last Chance    Feb 22, 2019
800 2:06.00 27th (F)
DMR 11:48.69 8th (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8k 31:21.4 64th
Paul Short White    Sep 29, 2018
8k 30:11.2 179th
Philly Metro Invitational 2018    Sep 8, 2018
8k 31:39.4 65th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 30:19.9 58th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
3000S 10:52.76 6th (F)
4x400 3:47.94 10th (F)
Widener Invitational    Apr 20-21, 2018
1500 4:29.01 83rd (F)
4x400 DNS
Osprey Open and Multi Meet    Apr 13-14, 2018
3000S 11:23.81 10th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 17:37.51 16th (F)
4x400 3:46.03 10th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:15.27 12th (F)
4x800 8:20.89 6th (F)
Armory Last Chance    Feb 23, 2018
800 2:06.48 7th (F)
DMR 11:18.01 3rd (F)
CACC XC Championship    Oct 22, 2017
4.97M 31:15.8 64th
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:04.58 9th (F)
1500 4:18.89 8th (F)
4x400 3:44.29 7th (F)
Widener Invitational    Apr 21-22, 2017
800 2:03.85 71st (F)
5000 16:42.49 78th (F)
4x400 DNS
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:18.32 16th (F)
4x400 3:43.58 10th (F)
4x800 8:37.52 10th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:05.87 28th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
400 56.57 46th (F)
5000 17:07.73 32nd (F)
St. Joseph's Spring Opener    Mar 25, 2017
1500 4:24.15 7th (F)
4x800 8:49.20 1st (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:51.99 28th (F)
4x400 3:43.43 7th (F)
CACC Championships    Oct 23, 2016
8k 32:17.1 49th
Paul Short - White    Oct 1, 2016
8k 29:25.7 141st
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 29:56.7 73rd
16th Annual WUXC Invitational    Sep 3, 2016
8k 33:23.2 27th
CACC Outdoor Conference Championship    May 1, 2016
1500 4:36.84 7th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:27.97 76th (F)
5000 17:44.64 81st (F)
Rider Invite    Apr 9, 2016
5000 17:49.07 16th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 4:35.06 40th (F)
4x400 3:34.49 10th (F)
Stockton University Invite    Mar 25, 2016
800 2:11.37 27th (F)
4x400 3:40.11 8th (F)
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
800 Meters (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Stockton Invite Mar 23, 2019
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Armory Last Chance Feb 23, 2018
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
Widener Invitational Apr 20-21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
St. Joseph's Spring Opener Mar 25, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
5000 Meters (Outdoor)
Top↑
DNS
Danny Curran Invitational Mar 29-30, 2019
2018 Mark Young Invitational Apr 7, 2018
Widener Invitational Apr 21-22, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Rider Invitational 2019 Apr 13, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Greyhound Invite Apr 19-20, 2019
Stockton Invite Mar 23, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
DNS
Widener Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
DNS
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Stockton University Invite Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
Ramapo College Track & Field Invitational Mar 30-31, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
St. Joseph's Spring Opener Mar 25, 2017
Distance Medley Relay (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Armory Last Chance Feb 23, 2018
5k
Top↑
Philadelphia Metropolitan XC Invitational Sep 10, 2016
8k
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
16th Annual WUXC Invitational Sep 3, 2016
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

800 Meters
Greyhound Invite April 19-20, 2019
Danny Curran Invitational March 29-30, 2019
Stockton Invite March 23, 2019
1500 Meters
Danny Curran Invitational March 29-30, 2019
5000 Meters
DNS
Danny Curran Invitational March 29-30, 2019
3000 Steeplechase
CACC Outdoor Track and Field Championship May 5, 2019
Rider Invitational 2019 April 13, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 5, 2019
Greyhound Invite April 19-20, 2019
Stockton Invite March 23, 2019
4 x 800 Relay
Rider Invitational 2019 April 13, 2019

2019 Indoors

800 Meters
Armory Last Chance February 22, 2019
Distance Medley Relay
Armory Last Chance February 22, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Armory Last Chance February 23, 2018
Distance Medley Relay
Armory Last Chance February 23, 2018

2017 XC

2017 Outdoors

400 Meters
Ramapo College Track & Field Invitational March 31-April 1, 2017
800 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational April 21-22, 2017
2017 TCNJ Invitational April 8, 2017
1500 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
Osprey Open and Multi Meet April 14-15, 2017
St. Joseph's Spring Opener March 25, 2017
5000 Meters
Widener Invitational April 21-22, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
DNS
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017
St. Joseph's Spring Opener March 25, 2017

2017 Indoors

Mile
Artie O'Connor Invitational February 17, 2017
4 x 400 Relay
Artie O'Connor Invitational February 17, 2017

2016 XC

2016 Outdoors

800 Meters
Stockton University Invite March 25, 2016
1500 Meters
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational April 22-23, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
5000 Meters
Widener Invitational April 22-23, 2016
Rider Invite April 9, 2016
4 x 400 Relay
Ramapo College Track & Field Invitational April 1- 2, 2016
Stockton University Invite March 25, 2016
400 Meters (Outdoors)
2017  
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
(Apr 21-22, 2017)
2016  
(Mar 25, 2016)
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
(Apr 14-15, 2017)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
800 Meters (Indoors)
2019  
(Feb 22, 2019)
2018  
(Feb 23, 2018)
Mile (Indoors)
2017  
(Feb 17, 2017)
5k (XC)
2016  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
Oct 1, 2016
10k (XC)
2017  
2016  
4.97 Mile (XC)
2018  
2017  
Oct 22, 2017
6.21 Mile (XC)
2018