College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
10,000 31:30.58 11th (F)
Duke Invitational    Apr 19-20, 2019
5000 16:18.34 66th (F)
2019 Colonial Relays    Apr 4- 6, 2019
10,000 32:24.79 33rd (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 8:40.27 8th (F)
William & Mary Triangular    Mar 16, 2019
5000 14:51.18 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:46.92 16th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 8:45.65 14th (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 15:13.03 11th (F)
Keydet Invitational    Jan 18-19, 2019
3000 8:48.25 11th (F)
George Mason Father Diamond    Jan 5, 2019
Mile 4:31.16 4th (F)
3000 9:00.42 4th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:17.10 47th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:41.39 54th (F)
2018 Tribe Invitational    Mar 16-17, 2018
5000 15:38.28 15th (F)
Patriot Games    Jan 27, 2018
5000 15:40.51 10th (F)
Father Diamond    Jan 6, 2018
Mile 4:32.70 5th (F)
3000 9:09.15 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:53.8 143rd
A10 Championships    Oct 28, 2017
8k 28:35.8 108th
Princeton XC Invitational    Oct 14, 2017
8k 26:03.0 144th
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 27:39.3 50th
JMU Cross Country Open Invitational    Sep 9, 2017
7.9k 27:00.0 15th
2017 Spider Alumni Open    Sep 2, 2017
5k 16:28.1 29th
2017 Last Chance Meet    Feb 26, 2017
3000 8:57.59 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:11.71 10th (F)
Boston University Scarlet and White    Feb 3- 4, 2017
3000 8:41.71 7th (F)
Patriot Games    Jan 28, 2017
5000 15:25.94 5th (F)
2017 Father Diamond    Jan 7, 2017
Mile 4:29.22 4th (F)
3000 8:56.45 4th (F)
Mason XC Invitational    Oct 1, 2016
8k 25:19.3 4th
JMU Cross Country Open Invitational    Sep 10, 2016
7.9k 27:18.4 10th
2016 Spider Alumni Open    Sep 3, 2016
5k 15:39.2 16th
Atlantic 10 Championships    May 7- 8, 2016
5000 15:18.70 12th (F)
Duke Invitational    Apr 22-23, 2016
5000 14:55.16 14th (F)
Spring Invitational    Apr 9, 2016
1500 4:07.24 29th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 15:09.77 47th (F)
4x1500 16:30.58 21st (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000S 10:23.27 6th (F)
Last Chance Meet    Feb 28, 2016
Mile 4:21.93 7th (F)
BU Scarlet and White    Feb 6, 2016
3000 8:41.29 11th (F)
Patriot Games    Jan 30, 2016
Mile 4:24.98 5th (F)
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
Spring Invitational Apr 9, 2016
Mile (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2019
Father Diamond Jan 6, 2018
2017 Father Diamond Jan 7, 2017
Last Chance Meet Feb 28, 2016
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Keydet Invitational Jan 18-19, 2019
George Mason Father Diamond Jan 5, 2019
Father Diamond Jan 6, 2018
2017 Last Chance Meet Feb 26, 2017
Boston University Scarlet and White Feb 3- 4, 2017
2017 Father Diamond Jan 7, 2017
BU Scarlet and White Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
William & Mary Triangular Mar 16, 2019
2018 Colonial Relays Apr 5- 7, 2018
2018 Tribe Invitational Mar 16-17, 2018
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
Patriot Games Jan 27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Patriot Games Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
3000 Steeplechase (Outdoor)
Top↑
2016 Tribe Invitational Mar 18-19, 2016
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
5k
Top↑
2017 Spider Alumni Open Sep 2, 2017
2016 Spider Alumni Open Sep 3, 2016
7.9k
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
JMU Cross Country Open Invitational Sep 10, 2016
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
High Point University Vert XC Invitational Oct 14, 2016
Mason XC Invitational Oct 1, 2016
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016

2019 Outdoors

3000 Meters
2019 Dan Stimson Memorial Meet March 23, 2019
5000 Meters
Duke Invitational April 19-20, 2019
William & Mary Triangular March 16, 2019
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

Mile
George Mason Father Diamond January 5, 2019
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Winter Relays 2019 February 8- 9, 2019
Keydet Invitational January 18-19, 2019
George Mason Father Diamond January 5, 2019
5000 Meters
George Mason Patriot Games January 25-26, 2019

2018 Outdoors

1500 Meters
George Mason Spring Invitational April 14, 2018
5000 Meters
2018 Colonial Relays April 5- 7, 2018
2018 Tribe Invitational March 16-17, 2018

2018 Indoors

Mile
Father Diamond January 6, 2018
3000 Meters
Father Diamond January 6, 2018
5000 Meters
Patriot Games January 27, 2018

2017 XC

5k
2017 Spider Alumni Open September 2, 2017
7.9k
JMU Cross Country Open Invitational September 9, 2017
7.993k
George Mason Cross Country Invitational September 30, 2017
8k
A10 Championships October 28, 2017
Princeton XC Invitational October 14, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017

2017 Indoors

Mile
2017 Father Diamond January 7, 2017
3000 Meters
2017 Last Chance Meet February 26, 2017
Boston University Scarlet and White February 3- 4, 2017
2017 Father Diamond January 7, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Patriot Games January 28, 2017

2016 XC

2016 Outdoors

1500 Meters
Spring Invitational April 9, 2016
5000 Meters
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
3000 Steeplechase
2016 Tribe Invitational March 18-19, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

Mile
Last Chance Meet February 28, 2016
Patriot Games January 30, 2016
3000 Meters
BU Scarlet and White February 6, 2016
1500 Meters (Outdoors)
2018  
2016  
(Apr 9, 2016)
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2019  
(Mar 16, 2019)
2018  
(Mar 16-17, 2018)
2016  
(Apr 22-23, 2016)
10,000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2016  
(Mar 18-19, 2016)
Mile (Indoors)
2019  
(Jan 5, 2019)
2018  
(Jan 6, 2018)
2017  
(Jan 7, 2017)
2016  
(Feb 28, 2016)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 6, 2018)
2017  
2016  
(Feb 6, 2016)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 27, 2018)
2017  
5k (XC)
2017  
Sep 2, 2017
2016  
Sep 3, 2016
7.9k (XC)
2017  
2016  
7.993k (XC)
2017  
8k (XC)
2017  
Oct 14, 2017
2016  
Oct 1, 2016
10k (XC)
2016  
5 Mile (XC)
2017  
Nov 19, 2017
2016